5 unique habits to start the year STRONG for 2025 (that ACTUALLY helps)

[@KaiNotebook]

happy 2025 everyone! i'm curious, what habits you guys are doing for 2025? comment below! ✨

[@TechShot-vz8ig]

Same to you kim

[@WenKexingGege]

Writing my novel chapters atleast once a week or two (Writing is hard 🖐)

[@S.C.Knives]

I will try to take some habits from this vid, i need it for my mental health. Thanks for your content and happy new year !

[@Anshshrivastav-v5l]

Brushing

[@miguelfelix7175]

I never thought about waking up early and eating heavy protein food in the morning, I hope this helps me 🙂 I heard about having a journal notebook, but I never got to understand how to use it 😅 Oh, and Happy New Year for you Kai 🙂

[@ed-w-ds]

notes for myself (and others): 1. eat an early protein-rich breakfast (reduces anxiety and improves your circadian rhythm) 2. morning meditation - includes thinking about the goals for the day and think about what person you'd like to become (prepare yourself for the day) 3. daily and/or weekly reviews (evaluate yourself) - be honest, be aware 4. journalling - organise your thougths (bonus tip: get a distraction notebook - document why you get distracted, everytime you do get distracted) 5. avoid your phone before lunch - start of your day creates the foundation of it - reduces distractions

[@Boraunk]

3 things that helped me and literally changed my life I stopped watching porn I read the book called 'The Elite Society's Money Manifestation' Stop drinking

[@ynw_haru6838]

I started making my phone a "dumb phone" (nothing really in it just school stuffs and fitness apps), and it worked for me also because its boring to use a phone nowadays (for me). Happy New Year!!

[@Iaxid]

samee works really well (sooooo productive when theres no distractionss)

[@RandomVidz439]

i love the switch between goofy photos and the cool camera angles. Some of the videos he shows don’t even correlate with what he’s talking about but yet it feels like it deserves to be there. Would love to be able to get camera shots like this 🙏

[@bellshavv]

dude im in love with the way you edited this video. absolutely beautiful its like. an art basically.

[@azzaloha]

it feels illegal to be this early

[@michaelkravtsov8333]

i have this feeling for 3rd time in a row

[@x3hxl]

Fr

[@emiliolemusnieto1305]

Distraction Journal!!! I've never heard of it before, and sounds like the most valuable tip for me (I fall into temptations often :') Fifth day, not late at all (into the year, applying corrections ;)

[@zenflive8505]

wake up new kai notebook video

[@meera-ug4jp]

Omg the anxious uncomfortable feeling is what I’ve been experiencing for almost a year now I’ll def try the high protein breakfast habit

[@cikks]

Yeyy 1st vid of the year🎉

[@rashmibhagya8077]

Love this video ❤

[@MaamA-rd2tt]

Happy New Year Kai🌱 You're nearing 300K subs, congratulations!!!

[@vibhashkarn7384]

Your handwriting is so good

[@NahiarIsBored]

That keyboard sound for captions is so satisfying if you dont mind me askin whered you get it from.

[@stinkypotato-l1m]

love you and happy new year

[@rongitmukherjee]

Loved this video

[@shubplayss]

today's my birthday yay🥂

[@siennawritez]

happy bday!!

[@hilesterhi1168]

happy birthday 🎉

[@krishnatalokar-l6l]

HAPPY BIRTHDAYYY

[@sosu_black]

Happy birthday

[@shubplayss]

@@siennawritez thanks!

[@luckymldy]

next plot twist: kai will release his own journal

[@xzyktc]

starting the year right, happy new year kai!

[@Itzztimmy09]

Happy new year kai

[@rongitmukherjee]

Love the thumbnail

[@Sumit-l8-06]

Kai i loved the video and i was hoping you can make a video on how to make good videos like you make like editing and filming stuff ❤❤

[@dani_bao]

yayy exactly what i need

[@SeemaAndhana]

Needed this😇

[@User-o3m2m]

hii! great to see you have gotten so far with ur youtube, I just came from your notion video from like 3 years ago and was wondering if u still had it and could upload it?

[@b3youn7assan]

Good video 😊 From Egypt ❤ Egypt 🇪🇬

[@urdarkside1]

Hi Kai, what pen were you using @ 5:15 ? can you kindly leave a link.

[@x.20thcenturyboy]

Did you find it?

[@DAVE-lz9vd]

hello kaii i remember you talking about anki i have anki and the problem i have with it is that i am not motivated to do flashcards everyday. how do you suppose i can fix this issue? i always create flashcards but now i have backlogs hahahaha like so many lessons to do flashcards of and i can't even study them everyday hahahaha do you have any tips on how to improve?

[@geot1515]

where'd you get that journal from? it looks super clean

[@xzscvbnm]

Hey, I have a question for you! It's unrelated to the video btw. What are the keyboard and click sounds that you use in your videos?

[@C.J-v3t]

please please please do a journalling guide

[@Heather-hs4tz]

Hello Kai, I'm not sure if you've answered this before but what keyboard is the slim black one shown in your videos?

[@kendricduve4044]

Whats that pen? 🤔

[@APILADOCliffDanielB]

yo bro, are you studying in Baguio? notice some familiar places in your clips... just want to share that you inspire me

[@the_ArtNook-15]

2025 is going to be our year 💪 Who’s with me 👇

[@dingus_cug2008]

what monitor do you use?

[@PokhrajRoy.]

Happy New Year 🎉 You should’ve stopped at “Make 2025 great” lol

[@KaiNotebook]

happy new years Pokhraj ♥️ HAHAHA yeah.... looks like the FBI is unto me now

[@enzzz.h]

wait u still have the S21 ultra ?

[@ynw_haru6838]

What is speak full tagalog for your next video? AHAHAAH it would be fun

[@Hawkedo_9]

Pleaseeeee make a vedeo on how to manage money before i get bankrupt

[@priyanshutogame]

You still have your s21 fe

[@andererYanic]

I laughed way to hard at the "weak week"

[@nvika3852]

BY SEEING YOUR CUTE SMALL HANDWRITING I CAN SURELY SAY THAT U R SOFT HEARTED AND EMOTIONAL PERSON ❤❤LUVV U FROM INDIA ✨

[@Mahabharatkaarjun]

1st like n comment

[@mqrvlnnz]

love ur vids 🫶

[@Agitated_Hamster]

I fast in the mornings.

[@Jadllls]

Why am I so early?

[@Itsmemarioboi]

Eat poha , go to terris for 5 min after waking up , use journal for monthly review as well as daily journal and avoid using phone for the first hour of the day

[@Olie-k8r]

I read in class 5 I am 10 years old 😅

[@anubhavmitra7259]

You shouldn't be on internet

[@hybernatorr]

bro is superman

[@Ashen7]

Yay 4th here

[@TheDupi]

Make America Great Again

[@hunterrRxxii]

[@Fern_Andel]

First?🌱

[@enzzz.h]

Sup ?

[@stephenella6332]

7:24 PILIPINO KA PALA... HA?

[@TechShot-vz8ig]

Hoof your vedios make me better .continue this kim .i love you ❤ and plz reply my vedios because i love to see a reply from the owner of the channel ❤❤🎉🎉😂😊😊😊

[@shawnsarchive]

[@PokhrajRoy.]

American appropriation of Buddhism is truly quite something.

[@akaniame]

:3

[@Jasonz-f8c]

This 19 pm Oh I forgot u guys r from usa I am from india

[@WenKexingGege]

Me too