Kamaru Usman's KNEES are so FU*CKED that he can't even walk on CONCRETE - Joe Rogan

Will Harris and Joe rogan talk about how bad knees are Kamaru Usman

[@KR-jg7gc]

The fact that Kamaru has always been open about his knees yet no one has targeted his legs shows his level

[@primeMMA155]

You you can get takendown much easier. And lean was targeting them.

[@lordoffaiyum9727]

Takedown obviously is the fear of kicking him bruh

[@longjidalu3845]

Haters will rather die than admit what you saying.

[@James-kt4ju]

Leon went for multiple oblique kicks

[@mason9807]

@@lordoffaiyum9727 Colby never kicked him low, all high kicks that were blocked

[@CM-rm3xj]

If I was Leon’s coaches watching this.. I’d be drilling the hell out of leg kicks

[@BENYEET]

Jorge masvidal should of kicked more 🤣🤣🤣🤣

[@TophatlarryOG]

Leg kicks, calfs kicks, Oblique kicks, EVERYTHING if I was his coach I'd be drilling all three

[@KirkSaintsLoverMills]

Only issue is it puts him at risk to get taken down.

[@royaltrunks8003]

@@KirkSaintsLoverMills have that uppercut ready or knee

[@KKSuited]

@@KirkSaintsLoverMills yep, can't sprawl when you're on one leg.

[@blablablaa14]

That's the thing about Usman. The entire time he is working to improve and keep his title he had to basically go from "I am super mobile during the fights" to "I can't walk for weeks after like a normal person". I think the fact he did it just shows how incredible mentally Usman is

[@kamui1398]

I don't think this was a trade off he willfully took on or mentally prepared for, it's just an injury he has to deal with

[@eddewes8409]

And why the UFC needs a proper insurance program for it's fighters even after retirement you putting your body on the line for less than a million every fight smh

[@tedbundy8747]

@@eddewes8409 to expensive… a good businessman wouldnt do it

[@TitanPardy808]

@@tedbundy8747 a greedy businessman wouldn’t pay more or offer insurance. Don’t classify max profits as automatic “good businessman.” Once a fighter becomes UFC champs and the contract expires, they should immediately call Jake Paul and land on one of his fight cards. The dude actually pays his fighters. Less profit by Paul, but a good businessman in a sense that he fairly compensates his fighters.

[@hydrateyourpup8144]

@@tedbundy8747 yeah we can say alot about ufc but we can call them bad businessman i would bet they are the most profitable sports related organization right now

[@malcolmnesbitt7713]

Meanwhile Leon chilling at home with an evil smirk on his face 😂

[@ivey_96]

These shit been known for years tho. You see almost everytime Usman leave the cage he is running backwards.

[@talk9892]

Still losing his next fight

[@tobygoodenough8743]

It was 4-1 bruh. Usman has beat beat him 8 rounds to 2 the likely hood he lands that shot again is low and I hate Usman but it’s reality. He’s gonna wrestle fuck leon

[@malcolmnesbitt7713]

@@tobygoodenough8743 yeah but you and I know both bro in the sport of mma all it takes is that one loss to derail a career look what happened to tony Ferguson

[@tobygoodenough8743]

@@malcolmnesbitt7713 that and him tripping over a fucking cord at a press conferenceand destroying his knee. I rooted for him so much smh

[@moistman3110]

Makes me like Usman a lot more knowing he fights through pain like this through all his training, and of course fights. Respect.

[@KR-jg7gc]

All fighters fight through pain Bruv. But the thing is BOTH his knees are shot. It's insane

[@maskedman9582]

Yeah but it’s cuz of the steroids

[@bgersk]

@@maskedman9582steroids caused bad knees? Lmao tell me you don’t know anything without telling me you don’t know anything.

[@nikeguy2]

@@bgerskNo, steroids help him get through and recover in training. His workouts while on the juice caused his bad knees, kid.

[@tom4od]

But I have to fight through pain watching his boring fights

[@kevinnunez9785]

Usman gotta start with knees over toes 😂

[@beltusbenz6911]

Spoke my mind

[@zuibeckpulezon6431]

Loooool u wicked

[@tonygaertner8863]

Lmao

[@KR-jg7gc]

True

[@donvaughn4239]

Knees over toes Ben Patrick he will definitely get Usman right

[@aaronshanker6019]

I had a torn meniscus a couple years ago and since then there are moments where I could run on concrete or on the road. But now I had completely stopped doing that and may never go back to it in the near future. However I have been following the Knees over toes guy with some exercises like Nordic hamstring curls, Elevated heel squats, poliquin step up, negative hip flexor raises, tibialis raises and elevated calf raises. This has significantly decrease my knee pains over one year or so. So yes there might be hope for me in the future.

[@mez9300]

Love that you didnt give up, gives me hope for my knee - stay hard!

[@Wabbajock_Dugatti]

I had my meniscus sutured & ACL repaired in 2015. Just thinking about heavy training & fighting in kamarus position made me feel uncomfortable

[@Wabbajock_Dugatti]

@@PNorm you should've went to your physical therapy sessions. Those are mandatory for getting your knee to work properly again. It was explained to me that you'll have struggles in the future if u don't do the therapy

[@Wabbajock_Dugatti]

@@PNorm after acl surgery its mandatory bro. Its the smart thing to do

[@brandon8997]

I used frequency healing to create new cells in and around my knee, don't go to doctors, they'll won't tell you that you can heal yourself lol

[@jeffreythomas7833]

Kamaru should definitely look into KneesOverToes guys exercises. This man literally changed my life

[@germanwolf9212]

Could you recommend some videos of his? I looked into it but there's so much I don't know where to start.

[@NPC-gl8xp]

Fasho

[@EmperorsNewWardrobe]

What is it that worked so well?

[@AllStarFlamePepito]

@@EmperorsNewWardrobe ankle mobility mostly which strengthens your knees

[@jacobcopeland1818]

I was following knees over toes guy way before he got popular. I had a friend that would tell me to stop going past my knees then I found him on IG.

[@SippyKupp]

Our knees suffer from impact, and concrete definitely causes more pain when you've had multiple knee injuries. I've fallen and popped my knee out of place several times, and it's unfortunate, but walking on the ground as opposed to concrete is a world of difference.

[@ceramikxxx5882]

I feel like walking barefoot hurts my knees more. When i have shoes on my knees feel normal also walking with sandals hurts my knees a bit too

[@Tomhankerus]

Sounds like it's time to break his legs permanently if he wants to pretend to still be a champion. Is a belt worth his entire future? A Wheelchair?

[@Dpol85]

@@ceramikxxx5882 we should be knuckle dusting every time we walk. But our backs would de-evolve.

[@ad2142]

Having a knee popped sound painful n prolly looks fucked up

[@GrogStrongJaw]

I blew out my left MCL and don't have much cartilage left in that knee from Hockey. Concrete is definitely harder to walk on for me, I prefer walking on grass

[@allanj917]

My buddy pointed this out years ago....Kamara is a legit warrior fighting like he does...

[@stefanm2731]

It's called roids.

[@alex-ki5wm]

Toe stomping like a warrior is more like it😂😂

[@alvarocasillas1292]

Hgh

[@Csal92]

@@stefanm2731 Not proven and besides roids aren't painkillers. Dude's a warrior.

[@stefanm2731]

@@Csal92 you trust I'm Usada way too much then. The signs are all there

[@yeevang1263]

If he didn’t bend the knee to triple c this wouldn’t of happened

[@bhoomeerg8045]

Who is this guy and why does he talk so ghetto? Like cmon man, it's 2023...

[@hans_du_plessis]

Finally someone speaks the truth.

[@HALFSQUASHED]

Unavoidable! Everyone bends the knee to CCC eventually!

[@abdulheisenberg8781]

LOOOOOOL 10/10 comment

[@Jimmy-1919]

So why exactly does he have bad knees

[@JonathanEnc]

Truly shows how amazing he really is, even with his crucial injuries just take a look at what he accomplished and he isn’t even done yet there’s still more to come !

[@jordanweisner2637]

steroids tho

[@parsifal40]

@@jordanweisner2637 yes steroids but trust me most people cannot do what these guys do even with all the peds in the world

[@jordanweisner2637]

@@parsifal40 I disagree but maybe you're talking about the mental aspect which I would agree on.

[@parsifal40]

@@jordanweisner2637 while peds help eith recovery, training every day like that is still tough. While peds obviously help with your performance you still have to be a naturally gifted insane gathlete to be at the top and of course nor do they help with technique, talent and discipline. The average joe just wont be able to perform like these guys do even while using everything nor will some lesser athletes. Yes peds are a huge advantage but it doesnt take away from a lot of achievements imo

[@JonathanEnc]

@@jordanweisner2637 Innocent, til proven guilty my friend.

[@FlippMasters]

Leon needs to use knee stomps

[@paulhunsinger9302]

I was thinking the same thing. Actually surprised no one has taken advantage of it yet

[@jenniturtleburger3708]

I think of all moves that one should be illegal. I don’t want to see moves that destroy fighters careers or they never fight the same. It steals from them and us as the fans. I’m all for banning that move.

[@bastipotter84]

@@jenniturtleburger3708 i understand your point but honestly in that case so many moves should be made illegal considering they also have the potential to destroy someone's carreer and health. Knees to the face etc.. like any terrible KO can essentially destroy your carreer and health

[@jenniturtleburger3708]

@@bastipotter84 I understand, but punches, knees and kicks are integral to the sport. Knee stomps/Oblique kicks are not and banning them would not disrupt the entertainment value of the sport. Look what happened to Santos after the Jones fight. He had to gave reconstructive surgery on both his knees and has never been the same fighter again. Is it really worth it, not just for the fighters health, but to lose the value and entertainment quality of a fighter we to knee jabs. The juice is just not worth the squeeze when it comes to that technique.

[@bastipotter84]

@@jenniturtleburger3708 I completely understand your point and I in fact agree with it. The main argument i was making was more about the limit when it comes purely to a fighter's health rather than when it comes to the advantages and detriments to certain techniques being used or banned, in terms of the entertainment value itself.

[@footsek]

I had injuries in my knees and shins from long distance running and rugby. I know exactly what he means. Walking on concrete is brutal. I try my best to catch some grass or wood. Not painful enough to stop you from walking but painful enough to feel the hurt in every step you take

[@Ona-Kin]

I really thought it was just me, there is a crazy difference between walking on concrete/asphalt vs grass. Torn my acl and meniscus x3 from wrestling

[@johnbraucher1499]

Learning to catch the weight correctly when you step is key too. Like that drill they did in kindergarten where they toss the egg at you, to practice your gracefulness, they throw it way up so theoretically it's gonna break as soon as it catches in your hand, but if you lower your hand and soften the impact relax, it will be way better. Do the same with your steps. Helped me lots. Also. RESISTANCE BANDS, many many reps every day over and over, light weight. Will CURE many things like this. It's almost cured my knees ALONE doing this.

[@topboi9392]

@@johnbraucher1499 can you elaborate on the resistance bands exercise(s) that you do every day? I’m returning back from a torn acl

[@brandonburnie7067]

Warehouse type flooring is the worst

[@charlieradsbathrfc]

Every move you make

[@adriane7841]

Just imagine if leon lands a KO kick on his bad knee

[@miwe3719]

Knees can't be that bad if he's doing sprints down a hallway

[@flyinpolack6633]

100%

[@jay-sun]

I have bad knees and I can say some days you will be good and some days it will hurt, there’s no telling how he feels

[@cbm3]

you dont have many sports injuries do you? like my man above me said you have good days and bad days. Not to mention whatever he gets numbed up with before a fight, which is when he was sprinting. Also its better to move around beforehand so theyre loose

[@flyinpolack6633]

@@cbm3 I Downhill raced for 20 years, trees don't move & rocks hit harder than any man. I have lived through 26 different sports related fractures & have 2-12" rods in my back. So ya. when things are totally fucked there are no "good days" to that extent.

[@flyinpolack6633]

@@jay-sun Bad knees or "totally destroyed" like Useman is claiming?

[@jerryesque3747]

Honestly it makes sense. Sometimes you save all your energy for the stage, and just be struggling in the back. He pulls it off.

[@jordanweisner2637]

steroids help a lot too

[@craigdavidmack]

Leon be spamming that Oblique kick button in training, mad respect for Kamaru

[@s.z.9517]

I had pain growing in my knees for the last 10 years after a huge bodyboard wipeout in France. Tore my right knee, broken meniscus, etc. and compensated with the other one. I just accepted I would never run again. I can't imagine how MMA fighters feel after injuries, multiple surgeries...

[@Infinite_Guide04]

Yea it’s tough. They need to get paid more. I hope ufc covers medical for them

[@bobheyotue9850]

Don’t compensate you’ll end up hurting the other from over exerting that knees ligament.

[@s.z.9517]

@@bobheyotue9850 I know that now, learned it the hard way. They are both fucked.

[@bobheyotue9850]

@@s.z.9517 oh no 😢.

[@johnnyringo2695]

@@Infinite_Guide04 or don't sign the contract

[@bastipotter84]

thats crazy bro it's almost like he's consuming something that's well known for destroying your knees !

[@juniorvillegas2241]

LMAOOO

[@Youtoober6947]

What is that?

[@j-wei4603]

@@Youtoober6947 HGH

[@Youtoober6947]

@@j-wei4603 HGH destroys your knees?

[@j-wei4603]

@@Youtoober6947 It's a side effect of using the drug. Ronnie Coleman also had joint issues and needed several surgeries after his career. He was confined to a wheelchair for a bit.

[@captainplanet5676]

Damn… Great Friends. This man is still fighting.

[@Ben-xf7uy]

That sucks man. I feel that too sometimes. You can feel it from your feet to your knees when walking on sidewalks... Damn. And he still was p4p champ

[@peterpiper3808]

Just crazy to even think ngl

[@TrollNova]

Thank the lord he cant ruin anymore fights by toe stomping for 25 minutes

[@bendover7841]

@@TrollNova he knocked your daddy outcold.

[@KG-ii2yx]

With these knees he managed to accident all that he did, love him or hate him you have to respect this

[@charliecole7360]

Well I know what the game plan should be for fighters going against him going forward

[@skotttailor9314]

So he is literally crippled and can't walk on hard surfaces but can bounce around the ring ! That is amazing

[@kylekarcher]

It's a complete over exaggeration of what is going on. I'm sure there is truth to it but not at the level they are saying.

[@bigchiefsmackaho387]

walking on concrete and walking in an octagon are totally different things as far as your knees are concerned. So yeah. Dude is probably a lot tougher than you are and thats why you think it seems impossible.

[@amuricanmayo]

@@bigchiefsmackaho387 + adrenaline and blood flow in training and stuff will make ur knees feel better. Also probably his knees are better than that now

[@skotttailor9314]

@@bigchiefsmackaho387 well maybe we will never know I will say I'm a 60 year old war veteran disabled both my knees are blown out bad meniscus but I car still walk on concrete

[@TopeA8]

@@skotttailor9314 There are man people in the comments saying the EXACT same thing that Kamaru said happened to them lol.

[@eye-kay]

Usman is a warrior for fighting with these conditions. Doesn’t get enough respect imo

[@playerswhelm]

Wow! Respect to the previous champ for overcoming his changes to the top. But at what cost. I hope it was worth it stud ❤

[@byvbasser278]

The fact that he could take down the top fighters in the world with bad knees is insane, he is built different

[@JVCKPOT]

Yet he turned into a cardio machine . Bros on every ped

[@dontplay9937]

You’re the only goofy in these comments talking about that prove it and you better not have a beer belly

[@CoulierCuts]

@@dontplay9937 Use a bit of common sense

[@imdatnigga1409]

@@CoulierCuts I love usman but he’s been accused of winstrol and that is known to make ur joint hurts 😂

[@KG-ii2yx]

@@CoulierCuts like what? Like colby said it so it must be true??

[@aaronrubalcava7810]

@@KG-ii2yx like probably his needlemarks in his stomach and and his bad back and face acne at 35 lol

[@federalgodson]

Broo 😩 and he is puts on intense high pace fights. That dude is built different

[@jordanweisner2637]

steroids will help with that

[@buttagtm1]

and still dominating his division…

[@dansawicki4982]

I have bad knees, had a torn meniscus and have slightly deteriorating cartilage in both knees. I used to run 8 miles a day, now i can't go longer than a 10 minute jog without my knees feeling like they're about to give in.

[@ruiyurra4996]

Too much jogging causes that?

[@dansawicki4982]

@@ruiyurra4996 Yeah, when my knees act up I can’t even walk down the stairs without holding into the railing. I’m only 38 so I can just imagine what the future will be like.

[@dansawicki4982]

@@ruiyurra4996 Running on concrete is incredibly bad for your knees. Find a track field or grass.

[@MrSpicabooo]

Running is overrated in general tbh lol. Terrible for your joints, can get just as good or better cardio vascular work swimming or doing the air bike without the joint stress. Now we humans are bipedal and sometime In life we’re gonna have to run, i know that, but i think running for running sake is not that great.

[@ruiyurra4996]

@@dansawicki4982 thanks for the advice

[@SaltyPeanutz]

Kinda reminds me of Cain Velasquez. Pro athletes careers being hindered or cut short due to injuries. One other good example is HOF baseball player Ken Griffey Jr. Dude was on fast trajectory to break the all time HR record but his career was plagued with injuries once he got into his late 20's and early 30's.

[@ramiroperez523]

Don't forget Derrick Rose

[@chrisrobbin9807]

Rah man is baiting him out to the max 😂😂

[@ToddsTop10]

Kamaru is a beast!!!!!

[@Mcfc2Rich]

get your excuses in now boys

[@slurricrasher9923]

[@bigwoo3491]

couch potato spotted

[@Londos1995]

What excuses. This was a known fact for years during his title reitn

[@ochenGsUp]

This is the only truth. Your body will not be the same when you get older. If you put it through hell from 18 - 38. Your body will break down faster.

[@Winter8555]

@@Londos1995 that’s irrelevant

[@1bullneck1]

I feel this. I had to give up on a career as a professional athlete because of heel spurs. I can literally do everything, even sprint hard for short distances, but when I run just a little bit too much I literally cannot walk without assistance for 3-6 weeks and have to either walk on crutches or even sit in a wheelchair if it is both feet. The first time i had it on both feet i couldn't leave the house and was crawling around on my knees for over 3 weeks. I also had surgery on both feet but sadly i'm part of the 2% of people who still suffer from it afterwards.

[@shutupyou5426]

Mannn that’s terrible sorry you had to go through that

[@1bullneck1]

@@shutupyou5426 I'm doing good, thank you. Still sucks to think about what could've been.

[@shutupyou5426]

@@1bullneck1 yea i know how it is to wake up and not be able to get out of bed because you’re in so much pain. But to have it affect you the rest of your life must suck so bad. I went through it for over a year and had so many dark thoughts running through my head. I feel for anyone who’s been through it, stay strong brother

[@1bullneck1]

@@shutupyou5426 My feet are fine, I haven't had a spur for over 2 years now. I just don't run anymore lol. My life is in order now and who knows, maybe it was actually better for me to not pursue a career as an athlete, I know a lot of guys who did and got lost along the way. I learned to appreciate what I have and can do instead of sinking into self-pity. The sport (tennis) is still a big part of my life, just more from the sidelines, and I still really enjoy every piece of it. Thanks for the encouragement though, really.

[@shutupyou5426]

@@1bullneck1 thats wassup

[@patatastudios766]

Sadly this is the truth for a lot of elite athletes you exchange glory for injuries and joint problems the body can only take so much and to be at the top requires work that not even the body can handle

[@milesmungo]

TheKneesOverToesGuy where you at?

[@a_m4608]

Why do I get the feeling leon and his coach have watched this and planning some weird strategy targeting his knee.

[@maxmayer3427]

Man people hate on him but Usman is a warrior

[@kevink6420]

*Steroid laden warrior

[@boofman0486]

I hate on him too that doesn't mean he's not a warrior that is the last thing people hate on him for😂

[@ahconscience4279]

Jogging backwards helps knee pain. Just saying, working sleds backwards also builds the correct muscles around even an old outdated knee

[@c3ramics]

This is unfortunately the case with a lot of high level wrestlers and the cost. And they never commit to correcting it cus they can’t afford the time off. Kumaru trained in the freestyle circuit and he even sparred with the likes of Cael, but the price is universal for a lot of em. The mma canvas and bjj mats do not help one bit, so in that way wrestling has a price in mma.

[@TheKickboxingCommunity]

Leon gonna go with the oblique kick 100%

[@davidatkinson5858]

Surely his corrupt pharmacist dad can prescribe something to help with that?

[@DavidOlsen69]

Ya he doesn't have a license to prescribe anything

[@wheelchairmafia9685]

It’s a HGH side effect

[@davidatkinson5858]

@@jellyb3ankilla tldr his dad was prescribing drugs that might kill someone he fights...Muppet

[@davidatkinson5858]

@@jellyb3ankilla cheating in a sport where unfair advantage might result in a man being killed is completely acceptable because doctors prescribe other drugs to people and haven't cured cancer yet? That's your fkg argument?....are you brain damaged?😂

[@davidatkinson5858]

@@jellyb3ankilla so if financial gains are involved then corrupt doctors will abandon their principles?...kinda exactly what I said then?....apart from the fact that in this case the only one paying the price is the opponents cheated out of their dreams and success and maybe even some cte thrown in for free. What a disgusting attitude. It's obvious that you've never been involved in competitive combat.

[@jmms8156]

Them steroids eating his knees up

[@Youtoober6947]

This makes no sense

[@DeterminedFC]

@@Youtoober6947 long term use of steroids can cause aseptic necrosis in joints....makes perfect sense

[@briantneary2248]

Bisping has no knees from MMA either and he's the only one during his run I can say was clean for sure. Lol

[@Youtoober6947]

@@DeterminedFC corticosteroids, which are not the anabolic steroids he’s surely referring to, so no, makes no sense

[@DeterminedFC]

@@Youtoober6947 thats your assumption he never specified but im gonna assume he talking corticosteroids, as they would "eat up your knees "especially if he knees are as bad as claimed " cant walk on concrete" then anti inflammatory for fights camps would be a big help

[@omsrawdawg]

I’m yo 700th subscriber 🎉

[@fredflinderman]

Thinking about Usman and Leon fighting again is like watching your two older brothers fight.

[@loganwheeler1734]

If Usman's knees are actually as bad as they claim, he's 1000% on the JUICE becuase the man has some of the most amazing cardio in the UFC. He regularly fights 5 round fights, and keeps up the pace the entire time. I'm sure it's just a coincidence that his SUPER JACKED AND HUGE brother is a pharmacist...

[@Fredhamnewey]

Mma guru subscr8ber be like🤡

[@Orion-ns8hj]

@@Fredhamnewey Usman riders be like 🤡

[@Cochise313]

Man most of these guys juice. I definitely think usnan does for sure

[@ikeobi1671]

Wow,just say I hate him.

[@mishgist]

Sacrifice is worth it.. when you get to see your family smile

[@ochenGsUp]

A lot of men have sacrificed their bodies for their family

[@user-qv4fp9vm8u]

I hope they end up smiling

[@danielhall1226]

I wouldn't want people pointing out my weaknesses like this

[@taylormade6300]

Leon best be practicing dem jon bones hyper extension quad kicks

[@bluecollar58]

It sounds like Kamara is going to take the belt back and retire.

[@kevivtawar7716]

I don't buy that it's that bad tbh! He walks around for press conference fine.its just something he says so that can sell his story.

[@gigachad6885]

Or bait his opponents on spamming low kicks, thus easy takedowns for Usman

[@MustObeyTheRules]

Well for one he’s a tough MF and for two, why would a fighter walk around limping like a wounded gazzelle amongst a bunch of dudes who wanna take him out? 🤔

[@henryassault1359]

Much respect to fighters, punching a human or objects in your 20's versus in your 30's and later is a different type of pain. Bones heal slower in older stages of life.

[@federalcontraband]

That’s crazy that these dudes knowing bro got a fight coming up.. gon say this shit

[@primeMMA155]

I am pretty sure that everyone would say “wow respect to him for doing that while having knee problems”if it wasn’t usman or izzy😂

[@longjidalu3845]

Too many haters

[@itsyaboi921]

I think it’s the EPO and PEDs that does it for the majority of haters

[@anon2427]

Maybe if they didn’t take steroids so blatantly they wouldn’t have so many haters. Especially Adesanya, there are no excuses he can make anymore after his gyno came back a second time. He never really had one to begin with tbh

[@longjidalu3845]

@@anon2427 You are not from USADA so stop the bitch ads weeping

[@13bh12]

@@anon2427 oh it was just because of some "weed" he said...lankyass mf and on top of that he has to cheat

[@Dpol85]

The Yoda theory. You can be badass. But it costs you time at the end of your life.

[@joesheridan9451]

Yoda was like 900 years old though…

[@346azul]

@joesheridan9451 I know right worst comparison ever.....AND Yoda was still OP at old age just like Usman

[@FantasySportsZen]

Wow. Such a hero. Hahaha. Lmao. Let's go Leon!!

[@inglesconivan1277]

Leon be like, kick kick kick kick kick

[@haydenphipps4923]

He still doesn't use it as an excuse. Man even went into a fight with a broken nose before and still won.

[@frankthetank819]

True legend Usman is a beast

[@paulreynolds9003]

I had to have a total knee replacement because of a work injury two years ago, and I really can’t do half the things I used to. I struggle running now, well I just stopped altogether.

[@bc6122]

why do people always put that same picture of joe rogan for the subtitles😂😂

[@michaelwou1667]

Leon says thank you for giving him a game plan.

[@MrJol420]

Leon is like....leg kicks ✔️

[@primeMMA155]

Isn’t that what he always does

[@solarpoweredafricanvegansp178]

I remember when this podcast first dropped, it felt like Joe was broadcasting to all of Usman’s opponents that His knees were bad lol. This is almost like broadcasting to the world, when DC was fighting, if you fake to the body, DC has a high tendency to bring his head down and he’ll be wide open for a head kick 😂

[@larrywheels762]

If Rogan did that , he was out of line. His job as an announcer is to describe the fight, not give an advantage to 1 fighter.

[@fushion999]

Yeah I'm pretty sure Usman can walk on concrete lmao.

[@mandunya]

Hey forest gump, he can walk, it’s just too painful.

[@blowenjie5144]

Why Forest Gump catch a stray 😆

[@ivaolo]

@@thegoat____564 lol harsh

[@AMediumSizedKodiak]

Man broke his knees giving out all them toe stomps

[@shortfattoad7317]

I totally get walking backwards downhill or steps. I go hiking and some descents have to be made backwards.

[@AssholeTingler69]

Imagine kamaru with good knees💀

[@yungfinesse3642]

Bro im not even sure if Kamaru realises himself, but his knee injuries start from his flat feet. I had an ex girlfriend who had flat feet and she had chronic knee pain. If she walked too far she would have to take a break. Knee pain and flat footedness have coexisted for quite a while and its surprising how some people like Kamaru are unaware that his own feet are the root of his issue. I heard him talk about his knees on joe rogan when they spoke about PEDS. But when i watched the leon fight back, and they showed a picture of Usman infront of the green screen, I noticed his flat feet straight away. The curve we have under our feet relives pressure on our knees, but imagine that not being there. Your knees will naturally face inwards and cause a lot of pressure on the inside of the knee. Especially when you are holding your entire bodyweight.

[@slamdunker77]

If there was a Jon jones in welter weight, kamarus whole mma career would end from a popped knee or broken leg.

[@MK-hm5gg]

Them oblique kicks oooooff

[@fobbitoperator3620]

"Take time with a wounded hand, 'cuz it likes to heal." -Scott Wieland

[@SenseofBeyond]

Incoming Leon calf kicks in the rematch.

[@Acesnickvlc]

Usman is done. Imagine if he fought Khamzat. Rip Everyone says Leon needs to kick his legs. He did just fine kicking his head…

[@GG-ng6zm]

khamzat rarely kicks, usmans more vulnerable against a lengthy striker like leon

[@Acesnickvlc]

@@GG-ng6zm So you think Leon or Usman can beat Khamzat Chimaev?

[@GG-ng6zm]

@@Acesnickvlc any top 5 ww gives him the work like burns did

[@obitriceforlife5771]

@@Acesnickvlc Chimaev has poor gas tank.

[@Acesnickvlc]

@@obitriceforlife5771 He doesn’t need gas when his fights end in the first 2 minutes.

[@titzmageex]

Sorry, but this is high levels of 🧢

[@ivaolo]

fr

[@greg3450]

The man is a true champion

[@tanakamatenga1094]

Leon is gonna spam Oblique kicks

[@vampycaltm5273]

Weird how he can't practice running or put pressure on his knee joints but somehow has unreal cardio... must be something in the water 💉💉💉 That something is EPO and steroids for those that didn't get it.

[@jimmicrackhead12]

Always making excuses 🤣🤣🤣

[@briantneary2248]

He's been saying that for years now. Lol It's not an excuse when it's true

[@j-wei4603]

@@briantneary2248 HGH is a hell of a drug

[@is4349]

He's made no excuses tf

[@SuperBlueMoonWA]

@Brian T Neary it's cap and you are dumb for believing it

[@jimmicrackhead12]

The only reason he was walking up stairs backwards was because Leon kicked his brain around the wrong way 😂😂😂

[@eddymendez4628]

Leon: Interesting 🤔

[@maltheri9833]

That has to be an intense 25 minutes fighting as a champion for every step and wrestling just hurting himself with every step

[@TransitionedToAShark]

Leon taking notes

[@daviddelarosa5188]

Dam I have messed up my left knee in bjj practice and I never returned bc a year later it’s still not the same . My knee pops a lot and sometimes is painful . The stability seems off as well . I can’t imagine being a top of the line mma fighter and haveing a knee or any injuries like that ..

[@dont5405]

Someone get him a kneesovertoes subscription

[@ekcorp6350]

Leon gotta start doing those Jon Jones leg kicks right on the kneecap

[@anonymousanonymous7770]

I don’t think the end is near for us man

[@mattpace6685]

From experience it fucks with you not to do what normal people do. I'm not even a fighter and not to be able to walk on solid ground without it without being in so much pain it does something to you as a man

[@poodymeiner3125]

I know a skiing teacher that’s also a priest that literally doesn’t have any of his tendons in his right knee. I can’t understand it, and he’s a surefire legendary skier

[@harmatodlamstel6435]

the description is hurting my brain

[@garrettthornburg888]

Watch Usmans right knee when Leon scored the first takedown via trip. The fight was almost over right there!!

[@justinalexander5959]

Y'all need to realise he couldn't walk on concrete during his recovery, you got to take every measure to get yourself healthy again, crazy as it may sound

[@larryrobert3836]

The thumbnail 💀

[@einfamous2875]

If kamaru did some kneesovertoes streches/workouts he would be fine

[@hakr1298]

Kamaru is definitely retiring after the leon fight, whether he wins or loses

[@LucasSilva-be2fr]

Leon will enter in that fight as Roundtree against Bukauskas

[@BennVai]

Khamzhat knew this. That's why he called it an easy fight.

[@oscarman10001]

Joe should shout out the ATG program

[@zoomzoomyepyep7357]

All other fighters taking notes and stuff "OK so leg kicks, got it thanks*

[@captaindeadpool2655]

Walking backwards is great for knee muscles. Or building muscle around the knees I should say.