kandhe ka dard kaise theek karen. shoulder pain relief exercises in hindi. कंधे के दर्द का ईलाज

kandhe ka dard kaise theek karen
shoulder pain relief exercises in hindi
shoulder pain relief exercise.
kandhe ke dard ka ilaz.
kandhe ke dard ka exercise
कंधे के दर्द का ईलाज
कंधे के दर्द की एकसरसाइज़
#shoulderpaintreatment #shoulderpain #shoulderproblems #kandhekadard #shoulderstretches
Frozen shoulder exercise video link 🔗👇
• What is the best exerc...

[@vibhachugh4654]

सर जी बहुत बहुत शुक्रिया। मैंने आपकी बताई ये सभी एक्सरसाइज की , मुझे एक बार में ही काफी आराम मिला। ईश्वर आपको हमेशा स्वस्थ और प्रसन्न रखें।💐💐🙏

[@Drsunilbaghelphysio]

बहुत बहुत धन्यवाद🙏🙏 आपका।

[@waseemarbaz1903]

Sar mere shoulder blade mein pen tha aur main Saudi Arab mein rahata hun bahut mahangi mahangi dawai khai per koi fark nahin hua aapki video dekhkar exercise ki dar se turant Rahat mil gai ek hafte ke andar😊😊😊😊😊😊😊😊😊 thank u very Much sir

[@Drsunilbaghelphysio]

Thank you ❤. And Your most welcome🎉.

[@khushaldutta9991]

Bhut bdiya trike se btaya. Thank u so much.

[@Drsunilbaghelphysio]

Most welcome🎉 thank you

[@Indian_khan1980]

Main aap ke Batiye hue exercise 3 din se kar Raha ho or main taikh ho gaya ho you are the Best doctor ❤thanks sir

[@Drsunilbaghelphysio]

Thank you so much. ❤ 🥰

[@Indian_khan1980]

@@Drsunilbaghelphysio welcome sir 🙏

[@DailyLoot25]

Thanks sir mere hath ka dard pahali bar me hi thik ho gaya🎉🤩❤

[@Drsunilbaghelphysio]

Welcome🎉 thank you 🙏

[@SushmitaMittal-kc2bm]

​@ChhayaPatel-zg9cghaji mene bhi RUMATOL capsule, RUMATOL oil aur livcon capsule se aaram mila hai beta medicine hai 😊😊

[@connectingwithmind8612]

It's working,,,,,,and ,,I am feeling very relax,,,,,,after few minutes,,,,,,, thank you bhaiya,,,❤❤,,,it's really very helpful,,,

[@Drsunilbaghelphysio]

Most welcome 😊

[@rituraj686]

जय हिंद, जय भारत, स्वस्थ भारत संकल्प के साथ आपको कोटी कोटी धन्यवाद सर❤

[@Drsunilbaghelphysio]

बहुत बहुत धन्यवाद🙏

[@snvsnv4703]

Thankyou bhai bhagban apko Khush rakhe

[@Drsunilbaghelphysio]

Thank you so much ❤

[@surinderbhatia2435]

Thanks Dr God bless u for teaching good exercises

[@Drsunilbaghelphysio]

It's my pleasure. Thank you so much

[@nasimuddin9771]

Appreciable advise in short time...Thanks....

[@Drsunilbaghelphysio]

Always welcome

[@cricket5179]

Dhanyavaad doctor

[@Drsunilbaghelphysio]

welcom

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.😊😊

[@arshadhussain7597]

It's really instantly work yaar thanks bro

[@Drsunilbaghelphysio]

Great. Thank you ❤

[@zaidissh8359]

Well explained good information

[@Drsunilbaghelphysio]

Glad you liked it. Thank you 🙏

[@DivyaTripathi-ny5gl]

Thanku so much sir

[@Drsunilbaghelphysio]

Welcome🎉

[@Ghost_edits539]

Thank you sir love from Pakistan 🇵🇰

[@Drsunilbaghelphysio]

Thank you so much❤

[@surajrajgor7007]

Thank you sarji

[@Drsunilbaghelphysio]

Welcome🎉

[@prabhashpaswan6652]

Very good information Dr

[@Drsunilbaghelphysio]

Thank you so much

[@sahdevRaj-yp5kn]

Thank you so much sir

[@Drsunilbaghelphysio]

Most welcome🎉

[@DivyaTripathi-ny5gl]

Thanku sir

[@Drsunilbaghelphysio]

Welcome

[@lakhveersingh6416]

Bhaut sunder 👌

[@Drsunilbaghelphysio]

Thank you

[@namichoudhary4944]

thanks for your advise

[@Drsunilbaghelphysio]

Always welcome

[@lalittandan6580]

सर स्नायु हल्के से डेमेज तो भी ठीक लग जाता है क्या।

[@Drsunilbaghelphysio]

Yes

[@TanmayDhobale]

Sir this is working thanks

[@Drsunilbaghelphysio]

Welcome🎉 thank you

[@RKN_education]

Chock bowling k karan mera shoulder bahat dard ho Raha hai Bowling nahi kar pa raha....koi medicine hai kya

[@Drsunilbaghelphysio]

Nahi ye exercise👆

[@Navbharat_12]

Good❤

[@Drsunilbaghelphysio]

Thank you

[@deepakkulhariyabuxar9710]

Thanks sir

[@Drsunilbaghelphysio]

Welcome

[@BachelorVlog7]

Wow it's really work

[@Drsunilbaghelphysio]

Thank you so much

[@AryanaParvaizSadruddin-]

Thank you so much brother. Muje please ap Arm me pain ho tho kiya karna chahi hai left arm me pain ho tho.

[@Drsunilbaghelphysio]

Ok

[@anwaralam8791]

मेरी पत्नी के बायें कंधे के जोड़ में दर्द व जलन होती है, दवा से आराम नहीं है , कौन सी एक्सरसाइज से आराम मिलेगा। जवाब जरूर दीजियेगा प्लीज़।

[@Drsunilbaghelphysio]

Ye exercise👆 kar sake h

[@punampandey2180]

Ser mai do sal se bae karvat hi soti thi jeske Karan mujhe baye solder me dard ho gaya mai kanghi bhi nahi ker patihu nahi kapde pahan pati hu kya karu

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/qpOTmKCjmbmhpdUsi=8rmc0KzyzbJH2M57 Ye वीडियो

[@jagdishkhora3354]

Sir mujhe bowling karte samay dard nahi hota hai par jab main bowl ko throw karta hun tab bahut pain hota hai aisa lagta hai jaise jaan nikal gya kripya koi solution batayen sir

[@Drsunilbaghelphysio]

Supraspinatus muscle ke karan ho raha h. Ye exercise👆 kijiye

[@bgmiloverrajputyt9724]

सर मेरे sholder me 15से 20 दिनो में बहुत दर्द हो ता है Dolofresh gole lene se aaram milta he kya is dava ka jyada istamal karna sahi he😢😢

[@Drsunilbaghelphysio]

Nahi jyada medicine lene se nuksan ho sakta h. Aap ye exercise👆 kare

[@mdibrahimkhan5027]

Veri nice video sir❤

[@Drsunilbaghelphysio]

Thank you so much❤

[@Mamtakumari-wg5eh]

Sabhi excercise karna padega please bataiye

[@Drsunilbaghelphysio]

Yes

[@palharinam2718]

Sir mujhe supraspinatus tendinosis 1/3 fiber injured hai plz suggest me for treatment

[@Drsunilbaghelphysio]

Take physiotherapy treatment

[@user-me2co8kn1f]

Hm pdte hoe likhte h to shoulder pain hone lgta h such a help a video

[@Drsunilbaghelphysio]

Welcome🎉

[@user-fb5wu2mq3n]

Goood

[@insiderbpsc7105]

Hello bhaiya mai PUSH UP Exercise kiya the mera right hand sholder par jyada load ho jane ke karn hmesa dard rhta h mai medicine bhi khaya tha lekin thik nhi ho paya h. Kya ye exercise krne se mera dard thik ho jayega?( Ye dard 3 sal se h bich me thik huaa tha lekin cricket khelne se phir se hogya)

[@Drsunilbaghelphysio]

Yes ye exercise kijiye

[@surinderbhatia2435]

Dr l fell down on ground while working nd l have stiff right side upper arm pain plus psin on right side back hip

[@Drsunilbaghelphysio]

Do this exercise

[@AmjadAli-eg4tw]

​@@Drsunilbaghelphysio2:30

[@saipatil7415]

cricket mai bowling krte achank mere shoulder mai dard hua tb se ab tak shoulder mai dard ho raha hai kya jru pareshan hu dr ko bhi dikhaya

[@Drsunilbaghelphysio]

Ye exercise 👆 करो. Nahi ho thik to physiotherapy treatment lo

[@tonybaid3995]

सर नमस्कार मैं जब भी करवट ले कर लेटता हूँ तो मेरे कन्धे में दर्द होने लगता है। ऐसा मेरे दोनो कन्धों में होता है। सीधे लेटने के बाद नहीं होता। ऐसा मेरे साथ दो साल से हो रहा है। कृपया मेरी सहायता करे। 🙏🙏🙏🙏🙏🙏

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/qpOTmKCjmbmhpdUsi=uiQZt2K_6rMR0rYs Ye vidoe 👆

[@prashantjadhav6938]

Sir good exercise. Relaxed my shoulder muscle. Thanks

[@Drsunilbaghelphysio]

Thank you. Welcome🎉

[@CHANDNIKUMARI-sq8jm]

Sar mujhe yhi problem h

[@Drsunilbaghelphysio]

Ok ye exercise👆 kijiye

[@skblogs-ez9ie]

Sir aap ki exercise karte waqt thoda dard hota h ..kb tk hoga ye dard ..suru m kitne din plss sir btana ...

[@Drsunilbaghelphysio]

Thoda hota h

[@tilaksharma00010]

Sir maine 2 mahine pehle dive lgayi thi to mere right shoulder pe pain hai, ab bowling krwati bar pain hoti hai 2 months se thik nhi ho rhi hai, normal pain nhi hai bs jb thodi rotation krta huj to pain hoti hai

[@Drsunilbaghelphysio]

Ye exercise kijiye 👆

[@nareshmahawar9812]

sir mere dono shoulder me tak Tak ki sound aati hai aur dard bhi hota hai aur dono shoulder blade fix nahi hai ❤ to ye exercise se thik ho jayega

[@Drsunilbaghelphysio]

Yes ise apko improvement milega

[@tinisampat6739]

Will these exercises help rotator cuff also? If not can you show easy exercises for rotator cuff exercises as being busy schedules not able to do regularly

[@Drsunilbaghelphysio]

I will make video on it. Till then do this exercise

[@user-dg9zv7yj7f]

Thanks sir 🙏

[@Drsunilbaghelphysio]

Most welcome

[@mukeshraj1579]

Sir kuch medicine 💊 बताई plzz 🙏🙏🙏

[@Drsunilbaghelphysio]

Physiotherapy

[@nivesh_sangroli]

Thnx sir g... Read more...

[@Drsunilbaghelphysio]

Keep watching

[@JainkhanKhan-cz4pm]

Jai,hind,

[@Drsunilbaghelphysio]

Jay hind 🇮🇳

[@Nextlevelcomment]

सर कंडे से लेके कोनी तक बहुत दर्द होता है या ये दर्द रात माई सोते समय और बढ़ जाता है और दिन माई कम क्रते समय काम दर्द होता है परंतु रात को माई सो नहीं पति बहुत दर्द होता है🙏बी

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/pKTMaWelnb6pn7ssi=NYmCEbAZdSGUgYKd Ye exercise👆 kijiye

[@pervincawasanklesaria3150]

I am 76 years old suffering from Frozen shoulder can I Will be alright by doing this exercise

[@Drsunilbaghelphysio]

Yes you can do this. And see this video also 👇 kzbin.info/www/bejne/nH3OhIxrf9ipiKssi=ny8pLoB6z1KqGulC

[@makeupbysmritibisen7845]

Mai Gir gyi thi tab se hi mujhe ye pain h x-ray bhi karwaya dr.ne kha tha only ice se sekai kro but thik nhi hu to kya iss excercise se thik ho payega

[@Drsunilbaghelphysio]

Yes

[@mukeshraj1579]

Sir mera v problem hai sir Kuch chiz jaise पत्थर पेक nhi pate hai Or जोर से पकाते है तो दर्द देता है नस खिलचा है 5,6 महीना हो गया h

[@Drsunilbaghelphysio]

Ye supraspinatus tendinitis h. Ye exercise kijiye aor sath Me physiotherapy

[@kauserazharkhan7733]

Guthne ke dard ke liye bhi kuch batay

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/ZnjZaKKDo8qhfaMsi=cmz3wN-AnhtkoKB5 Ye exercise👆

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.′🍂

[@user-pq9jh4xh5d]

दायें हाथ की कोहनी में दर्द होंने पर कौन सा एक्साइज करनी होगी

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/bImWpqKojdp_fLMsi=ozw3s4rX9d0qADwK Do this 👆 exercise

[@tonybaid3995]

सर नमस्कार मैं जब भी करवट ले कर लेटता हूँ तो मेरे कन्धे में दर्द होने लगता है। ऐसा मेरे दोनो कन्धों में होता है। सीधे लेटने के बाद नहीं होता। ऐसा मेरे साथ दो साल से हो रहा है। कृपया मेरी सहायता करे। 🙏🙏🙏🙏🙏🙏

[@samriddhidash6499]

sir please help me with my problem 2 days ago i spent three hours sitting down on my toes to make rangoli, and since then sir am not able to do any bending movements involving thighs... my thighs feel heavy, and whenever i try to walk down the stairs, or sit down, my thighs pain so much... they also feel like they are swollen... i have already taken 2 different painkillers but nothing is working... please help me sir

[@Drsunilbaghelphysio]

Don't worry it's muscle spasms. It will cure with streching Exercise.. I will make vidoe on it..

[@sudaamdey9451]

Tq

[@Drsunilbaghelphysio]

Welcome

[@srimahakaleshwarmandir233]

Sir mai jab boling kerw ke bad dard ho jata hai fir 1/2din rest karney ke bad thik ho jata hai (wapash Boling karney per dard honey lagta hai 😢

[@Drsunilbaghelphysio]

Ye exercise👆 daily kariye

[@CHANDNIKUMARI-sq8jm]

Sar mera yhi problem h

[@Drsunilbaghelphysio]

Ok ye exercise👆 kijiye

[@HUNTER.D.B.G.]

सर हिप ज्वाइंट ठीक होते है या नही कृपिया कर बताये

[@Drsunilbaghelphysio]

Kya problem hai hip me AVN hai kya

[@HUNTER.D.B.G.]

@@Drsunilbaghelphysio हा avn की शिकायत

[@sheikhshahid3756]

Sir mera left shoulder me pain hai 3 mahine se thoda pain rehta hai roz pr hab xcercise karte hai to jyada ho jata hai to kay kru

[@Drsunilbaghelphysio]

Ye exercise kijiye na ho thik to physiotherapy karwaiye

[@shaguftashanu6752]

Sir... Mere husbnd ko right side neck se hote hue unke right arm me severe pain hota hai, itna ki bardasht krna mushkil ho jata hai.ekdm चीखते है dard se wo. Kya ye exercise suitable hoga unke liye.

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/pKTMaWelnb6pn7ssi=kaVABLQdH9oP524Q Unhe ye exercise bataiye. Garm pani ki sikai karne ke bad

[@binodroy4762]

Sir mae right side soya aur jb utha toh shoulder mae pain hone laga . Iss exercise se thik ho jayega??

[@Drsunilbaghelphysio]

Yes

[@tigershunt606]

Your Vedios ver helpful, but i couldn't find in which u wear black shirt (Armour) '' was written, it was very nice Vedio for shoulder blade pain

[@Drsunilbaghelphysio]

Thank you

[@DineshMakwana-wo6to]

Dard gayab thanks

[@Drsunilbaghelphysio]

Welcome🎉

[@kamalkumarvasudeva5739]

Nice

[@Drsunilbaghelphysio]

Thanks

[@Bachelorsminivlogs5]

2 saal se kaandhe me dard hota hai kaise thik hoga sir😢

[@Drsunilbaghelphysio]

Ye exercise👆 kijiye ya physiotherapy treatment

[@gopalpatil4863]

Sir bike se gir gaya aab hat upar nai ho raha hai sholdr me pain hota hai

[@Drsunilbaghelphysio]

Ye exercise👆

[@saurabhsikarwar6895]

Sir hath se through karte hai to bahut dard hota hai 2 years ho gyi hai

[@Drsunilbaghelphysio]

Ye exercise👆 kijiye na ho to. Physiotherapy karwaiye

[@ParvejTyagi-qe4wj]

Dear sir ji मेरा खेलते हुए शोल्डर उतर जाता है सर उसका के लिए कोई एक्सरसाइज बताओ जी प्लीज

[@Drsunilbaghelphysio]

Ok i will

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉

[@ParvejTyagi-qe4wj]

@@SushmitaMittal-kc2bm Thanks a million ji

[@ParvejTyagi-qe4wj]

@@SushmitaMittal-kc2bm medical se mil skte hai kya ji kitne paise ke aayege ji

[@khansarasheed3072]

scalene muscle release excercise bhi btaa din

[@Drsunilbaghelphysio]

I will try to make video on it

[@harvendrasonimanu7796]

Sir me pichhle 4 mahine se workout kar raha hu mere right solder me pain hota hai jhtke se is excercise se theek hoga kya

[@Drsunilbaghelphysio]

Yes aap kar sakte hai.

[@MeenuMishra-lp3le]

सर मेरे बाय कंधे में दर्द रहता है और ये दर्द सर जब मैं वाक करता हूं तो बहुत ज्यादा करता है और कंधे से नीचे की तरफ बढ़ता है जैसे लगता है कि हाथ ठंडा होता है और ये सब बस 10 मिनट रहता है फिर ठीक हो जाता है

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/pKTMaWelnb6pn7ssi=Y7baCx8ao6zQ7Jm7 Ye exercise👆 kijiye

[@shashiarora1241]

Thanku bete

[@Drsunilbaghelphysio]

Welcome🎉 😊❤🙏

[@SunnyKhan-ri3nk]

Sari exercise ek sath karni hai

[@Drsunilbaghelphysio]

Yes

[@shivanijangta7997]

Hello Sir... I am suffering from the severe pain in my upper shoulders region and neck as well. It's paining while sleeping and in the morning as well.There is a neck hump at the back which is paining throughout the day. Iam not feeling relaxed whole day there is a pain and stiffness around my neck and shoulders. Kindly suggest some exercises to release the pain.

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/p36Zh5hmbdljZ7csi=qEX9jDnjzmZLwe5y Do this for cervical 👆

[@shivanijangta7997]

​@@DrsunilbaghelphysioThank you so much sir😊

[@ZainulAhmad-rj9yw]

Hello sir

[@Drsunilbaghelphysio]

Yes

[@uditghai2748]

How many times in a day??

[@Drsunilbaghelphysio]

Two times in a day

[@sgbishnoi29]

Bhyia muscles ko strong bnane ka bhi btana ajkl logo ko muscle pain bhoot hota hai

[@Drsunilbaghelphysio]

Ok. Koshish karunga

[@veenasingh2534]

मुझे भी पांच महीने से दर्द है।

[@Drsunilbaghelphysio]

Ok ये exercise करो हो जाएगा

[@arbhargav6500]

Sir.mai shoulder mai bhahut pain rahata hai, aur left hand upper nahi utha pati aur back ke taraf mod nahi pa rahi hu.

[@Drsunilbaghelphysio]

Yes exercise kijiye

[@SanketJhajhria]

Sir m vollyball spike ker ne m pain hotha h solder m

[@Drsunilbaghelphysio]

Ye exercise kijiye

[@ajaykumargupta6680]

Sar Mera soulder teen char bar dislocate ho chuka hai aur pen bhi rahata hai kya kare jo dard kam ho jaye

[@Drsunilbaghelphysio]

Ye exercise👆

[@ajaykumargupta6680]

Ok tq sir

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.♪♪♪••

[@BhoopendraKatara]

Mujhe bhi 2 month's se pain'

[@Drsunilbaghelphysio]

Ye exercise👆 kijiye

[@mdneyaz7869]

Sir mera silip disc L5 h[ chot laga tha spine me] Khandha dard ho rha h kiya isi ki wajah se to nhi ho rha h plese sujest🙏🙏🙏🙏 our lHB b 27 + aaya hai

[@Drsunilbaghelphysio]

Nahi slip disc se nahi. But HLA se hota h joint pain. Ye exercise 👆 kar skate h

[@ZainulAhmad-rj9yw]

Mere bhi sidhe kandhe me dard rahta h uper kandha karne pr nahi hota h lekin idhar udhar karne pr hota h kya kru

[@Drsunilbaghelphysio]

Ye exercise👆

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.❤❤

[@ajruddinajruddin6245]

Sir mere Bhai ke ghutne mai purani chot ke kaaran dard hota h uski 18 age hai please provide exercise video asap please

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/h2TLYaGOotRmgaMsi=JWAyMdnvmTmill8I Ye exercise👆

[@GAURANG000]

Sir, 2 Mahina pehle bike se mai gir gaya tha, shoulder ka dard ja nahi raha hai , kya Karun kaise dikhaun aapko?

[@Drsunilbaghelphysio]

Ye exercise kijiye. Na ho to. Mere centre pe visit kar sakte h. Ranibag main khandwa road indore

[@laxmiloncha]

Sir muje right said mai sonte samay gardad mud gyi hai kya karu dadr hota hai

[@Drsunilbaghelphysio]

kzbin.info/www/bejne/hIWVo3qMj5iIh68si=CBf8_V6tZvLYlTSj Ye exercise👆 kijiyw

[@avinash706]

Gd morning sir mujhe cricket khelte bolling karte samay dard hota h

[@Drsunilbaghelphysio]

Good morning. Ye exercise kijiye. Apki supraspinatus muscle me problem h

[@Royalsahilsir]

​@@Drsunilbaghelphysio3:08

[@divyanshujain_05]

Mujhe biceaps lgate time shoulder mai pain hota h aur right sight pump nhi aa rha j h

[@Drsunilbaghelphysio]

Ye exercise👆 kijiyw

[@rajeevranjan4866]

10 saal pehle mere shoulder par girne ke kaaran dard ho gya tha but kuchh dino ke baad thik ho gya tha lekin aaj bhi mai jb bhi cricket me bowling karta hu to bahut jor ka pain hota hai to kya mai iss exercise ko karunga to thik ho jaunga.please bataiyega bhaiya.please

[@Drsunilbaghelphysio]

Yes kar sakte hai

[@rahulbagla4775]

हैलो बिरादरी भैया

[@Drsunilbaghelphysio]

Hello

[@Kusum_Pahadi]

🙏🙏😊

[@Drsunilbaghelphysio]

🙏🙏

[@user-ko4zl4ok8h]

Piche ka pasuli phek diya hai Thora sa bat khumane me

[@Drsunilbaghelphysio]

Do exercise

[@sushmitasahu9598]

Mere to pure hath main dard hota hai

[@Drsunilbaghelphysio]

Ye exercise👆 kijiye

[@HappyFreshwaterLake-gc8ec]

🙏🙏

[@Drsunilbaghelphysio]

🙏🙏

[@appasahebmargur-id5zn]

मोटरसायकल पर घुमने पर जादा दर्द होता है

[@appasahebmargur-id5zn]

.. मोटर सायकल पर घुमने के लिए कौन सा बेल्ट इस्तमाल करना चाहिए

[@appasahebmargur-id5zn]

व्हाट्सअप पर सलाह भेजीये

[@Drsunilbaghelphysio]

समस्या कहा है आपको

[@lakhveersingh6416]

👌👌👌👌👌👍