Sequencing for the Nervous System - LIVE workshop

[@rosieglow]

Hi Kristine! I'm so glad I found you on KZbin! This works better for me than FB, so thanks a million, I love you.

[@kathi-janealvarado5962]

thrilled to be here- looking forward to this workshop! thank you

[@irenamcdonald9651]

Thank you Kristine! I've just watched the replay of your webinar. It was very informative and I loved the two handouts. Now I'm very much looking forward to your teacher training course. ❤

[@SubtleYoga]

Thank you! I am so glad you enjoyed it and I hope you enjoy the course! xoxo

[@michellewilson579]

Catching the replay from southern Iowa.

[@renaeilnicki9939]

Catching the replay. Loved it! Thank you for this offering! Watching from Alberta Canada

[@SubtleYoga]

so glad you found it helpful Renae!

[@spencerstockton6957]

Thank you Kristine! I'm coming out of the worst of some structural damage/injuries I have (as well as a number of other health challenges) which means I have to modify some of the movements, but I sooooo appreciate these webinars. Here for the third day, will be here the next 2 as well. I'm not a yoga teacher, 'just' a yoga student. This IS getting me back on track, and helping me work toward my overall health improvement. Thank you again. [Note: I'm actually Kathy Stockton, don't know why it has signed me in as my kid]

[@kyczy1]

I didn't want to click the thumbs up because it is at the auspicious number of 108! Enjoying this workshop on replay. I am seldom able to watch your teaching live due to time issues. But here with you now!

[@SubtleYoga]

Glad you enjoyed it Kcyzy - you know that means a lot to me!!

[@yogaforyourbodymindspirit3959]

Thank you, Kristine, this workshop has been very eye-opening. It helps fill in the gaps between what I know, what I don't know, and what I should be looking at.

[@yogahosta7929]

Thank you, I liked it!

[@hafizramji9465]

RR watching replay from Coquitlam BC... Thank you Kristine!

[@jeanninesaulnier4988]

Loved it!

[@cheryogini]

Thank you Kristine! Great information for responding to the students needs as they present for class! I assess where the students are at in their energy bodies at the beginning of each class and use this to guide where I start from. 🙏🏻

[@joannejackett4350]

Hello Kristine from Australia

[@tracyware7219]

Thanks Kristine! 🙏🏼❤️✨

[@fitzbev]

Wonderful information! Thank you!

[@Yvonne142]

Hi, thank you for this video. It has been so informative. I really appreciate it. I also like the way in which you present. It makes yoga seem doable and I can relate to what you are saying.

[@SubtleYoga]

thankyou!

[@amyzellmerWanderlust]

fantastic as always! thank you.

[@SubtleYoga]

Thank you! xoxo

[@jasonite]

I'm becoming a fan of yours. How do I find a good yoga class in my area to attend?

[@SubtleYoga]

join the Subtle Yoga Community on Facebook and ask there

[@celenalonza7382]

Thankyou Kristine , allways love your energy . Great information and love that you start with '' meeting the Mood . '' Feels like it could be amazing Alchemy , love that word ! My little community here on East coast Australia has just gone through floods , there are alot of people , stressed & depressed people ..... who if they came to a class .. .. may be Hyper aroused and some people may be Hypo aroused! ... In a class situation where there may be both kinds I guess I would just have to guage each individual and take it from there , or get some details prior to coming to a class for nervous system balance. .. Should I just start with a gentler hyper aroused person oriented class ? Much Gratitude From Celena

[@SubtleYoga]

first, I'm sorry to hear about your community. I have a friend in Sydney and she told me it's been raining hard for months! As for mixed classes, an easy way to think about this is to use more of a Brmhana or nourishing/gently energizing class in the earlier part of the day, and more of a Langhana or reducing/letting go class towards the end. Hope that helps!

[@fitzbev]

Hi there Kristine… I’m Bev…in Tucson AZ💚

[@jodieparker9298]

hi Kristine, watching the replay as I am in Australia, I was wondering if I could get a copy of the slides? thanks

[@brendamorris9339]

Hi, from staffordshire england, I have wanted to do the teacher training course for such a long time. I planned on doing it towards June as I retire from full time employment end of May. I plan to focus on my yoga class and have a few courses I want to do.

[@bellinifrog3228]

Thank you Kristine!! 🙏 This is my chance to finally get your teacher training course - this was on my list of the things I wanted for myself this year. 💃 Now need to plan a silent retreat for myself for self study 💝 Bellinifrog = Sharanne 😜

[@tboas]

Great webinar as always. My teachng has changed dramatically since discovering your work. My question is: how do you sequence when you have a mixed group of people with some in hypo and some in hyper arousal state in the class? This is probably the more common experience for me. Thanks!

[@SubtleYoga]

With mixed classes, an easy way to think about this is to use more of a Brmhana or nourishing/gently energizing class in the earlier part of the day, and more of a Langhana or reducing/letting go class towards the end. Hope that helps!

[@debsgrossman8930]

Thank you, really helpful. Question - is the course lifetime access and can it be started whenever I am able to (currently overloaded so wouldn't have time to start immediately) I need this for me!!

[@SubtleYoga]

Yes you can start whenever you like. We guarantee the course will stay up until January 2025 (and we hope longer!) Feel free to email with questions. [e-mail]. xo

[@debsgrossman8930]

@@SubtleYoga Thank you!

[@alphawarrioryoga]

Hi Kristine, re-watching from Louisville, KY. Excited to dive into this! I've already incorporated some elements from your Science of Slow practices to my Gentle Yoga class. Curious -- does the science of slow come with CEUs?

[@SubtleYoga]

yes just email us - [e-mail]

[@yogapilatesandstretchingwi285]

Thank you! This was lovely. I am a 200RYT and wanting to expand my learning and your course seems perfect. Would prefer to take courses in fall/winter when days are shorter. Can I purchase this course now (for the sale) and take it when I want to? Fall/winter next year. Or is it only accessible for a short time?

[@Yvonne142]

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