Kapyasana with Props

Less crunching, more space 🤤
For those practicing the more advance backbend of kapyasana king lunge, try using props to support yourself and slow things down. By slowing down we are able to bring more awareness for our alignment, calm the nervous system, and breathe more deeply effectively creating more space
Plus, who doesn’t love an extra dose of motivation to open your heart with new goodies from ‪@yogahustle‬ 🤤 #kapyasana #backbend #yogaplay