Destress with a Yoga Flow!

This afternoon, I went live in collab with @rutgersalumni to guest lead a virtual yoga flow for alumni students/staff! As a proud RU graduate, it was an honor to connect, move, breathe, and create calm amidst everything going on. Here is the recorded version of our LIVE in hopes that you can also move, breathe, and find some calm!
[apologies, its not my typical quality! zoom recordings...🤷🏻‍♀️😅]
🎶 Spotify Playlist: open.spotify.c...
➡️ For more on Rutgers University Alumni Association:
/ rutgersalumni
alumni.rutgers...
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🧘‍♀️ For more (and the full practice for this class), be sure to check out my yoga classes on ➡️ omlifeliving.com
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hello.dubsado....
#feelgood #stretch #yogapractice #destress #yogateacher

[@thakorbhaisolanki7117]

Awesome session you

[@mariasosnowska1472]

Great session.You deserve more views for sure 🥰

[@laurentarullo7696]

Such a great session!!!

[@marjoriemichel7029]

En fait je suis malentendante je n écoute rien même si en français . Je préfère les sous titrees. . Très bonne souple... merci ANDRE good morning...