Karate Training At HOME (10 Exercises) 🏠🥋💪

[@KARATEbyJesse]

Want more? 😎 Follow along my 10-min kata workout you can do at home! kzbin.info/www/bejne/fZa9q32nYq-om7M 🥋

[@dadivalima5400]

Hi, Jesse. I'm from Brazil. With yours videos I can practice my English and learn more and more about karate. Thank you for your amazing content. Oss!

[@leticiaforte6394]

@@dadivalima5400 Hi Dádiva. That's what I do, too. Jesse's channel is the best! =)

[@zpomper8]

Im coach taekwondo!Every day I do as you do,but first I get a little bit more exercise and do not do tehniques but forms,because forms(kata)are tehniques! Greetings from Croatia!!!!!

[@UltimateMadWorld]

Perfect video Jesse! 🥋👍

[@christopherromero4208]

Jesse Enkamp what is the song called for karate exercise?

[@crlcll935]

Bed kicks x20 each Side bed kicks x15 each Wall punches x50 Chair triple kicks x 10 each One leg punch x10 each Towel stance x7 each Bridge kicks x 7 each Wall reverse punch x15 each Corner hook kicks x7 each Bed high kite x30 Wall strike squat x40 Towel punch x 30

[@raichu7187]

How the heck do you punch a towel

[@user-qd8vi7nz1k]

@@raichu7187 by punching the towel

[@raichu7187]

@@user-qd8vi7nz1k nice

[@leofranco6701]

im actually going to try and do this

[@constilating]

@@raichu7187 Watch the video maybe.

[@noursongs5490]

So I’ve been doing your exercises for about 40 minutes now. I can’t feel my arms and legs but it is sooo worth it. Thank you so much!!

[@francescomeca80]

Anyone noticed the cover of "You're the best around" in the background, as soundtrack of this video? - Homage to Karate Kid by the Karate Nerd? A gem!

[@KARATEbyJesse]

Well spotted! 👏👏👏

[@wowwowwow185]

Nice routine thanks

[@nono...9735]

Who is here after watching cobra kai...😂

[@infilitAM]

SO RELATABLE 😂😂😂

[@akhil__04]

😅

[@PICKER_]

ONG LMAO

[@Artulian1]

Well

[@Music_Lover-n8l]

Me

[@PowerfulVillain]

I'm a beginner and I'm fat. I find bending and stretching extremely painful and hard. But have been trying these exercises for the past 4 days. Been doing half or less of some of those exercise sets. My body is still trying to breathe through. Hoping in a month of training, I'd lose my weight considerably to begin some advanced steps. Thanks dude!

[@meitoshotokan]

It's been 9 months... hope ypu haven't given up, keep fighting! :)

[@jaydenmvp6679]

I lovs this trying to defend my self from people without my friends helping

[@kjaideep]

At 3:21 I like that it is like floor cleaning two works at a same time 😂😂🤣😆😆

[@seharzeeshan6514]

Yaaa

[@bashirjohnson4120]

One word about this video?..... GENIUS!

[@_saphirian_]

Sadly, I didn't train Karate in my club for about 4 months now. Almost every small sport club is closed because of the coronavirus. So I decided to take up training again and your exercises are a great help :D Osu!

[@rubaiyaash1255]

Those steps are so good.I'm from Bangladesh. I'm also a martial art girl. My Sensi also told me some of steps like you and to do like this at home whenever you have a smaller place. Give more videos like this that's really helpful 😇

[@jamesmunroe6558]

I love that your videos are not only informative, but fun to watch. Thanks!

[@pouncer29]

I like to turn the lights on and off with various kicks. Good target practice, and excellent distance practice!

[@colingrigorescu239]

What can you do when you are at home isolated? Watch the karate nerd and do some exercises along! Great video sensei❤🥋👊

[@M_JackOfAllTrades]

How I train karate at home: using mawashigeri to switch the light on and off... It's not even a joke 😅🙈 Awesome home exercises, very creative and fun! Thanks for the great content as always Jesse🙇‍♀️ While my dojo is still closed, your videos are a true lifesaver.

[@Alysssaia]

One problem I have with the dojo being closed is that I get lazy. I haven't trained seriously in a while ;=;

[@yassinebentbib2680]

@Alyssa Costa I have the same problem my suggestion is to watch a motivational video of someone training or simply watch something related to karate that motivates you and then practice as soon as possible to not get lazy again

[@alexthebag1709]

Mavbe play some music while you train, it helps me when my drive is low. If your not sure what band avenged sevenfold gets me going

[@rouhinpodder3271]

Yes Same here it was very depressing time bit now it's opened 3 months ago I'm very happy now😁😁

[@ianmcleod7502]

Thank you for this, we are using the time to repair Dojo floor and do other work when other students cant train, i am loving everything i am seeing and some we now do in our Dojo. Look forward to putting the kids through all this when classes return :) As for myself, being disabled, this is highly challenging for sure. My battle is internal over physical even with that is ruins, so i enjoy all of this to teach complete body, mind soul. My Sensei loves i find things and bring them to our students.

[@kiaraskates9238]

With my dojo being shut down right now these are great! Along with the 10 minutes workouts

[@KARATEbyJesse]

Excellent! Enjoy 😄

[@poucatelha1983]

Thank you, thank you, thank you! This is keeping me sane during this quarantine time.

[@kevinmcgrath127]

Jesse is always so lucid and succinct in his explanations...great videos

[@biancasulbaran4753]

Ive practiced whith my mom :> And my mom said where gonna do more

[@Steaks652]

Well done Bianca and mum.

[@LukainX]

We're* Sorry

[@de1taaaa]

I'm an Ex-Karate player with black belt, it's been almost 3 years since I last played, I hope this helps me getting my Karate agility back!

[@andresochinkarate]

Vou fazer um vídeo igual o seu em detalhes...em português. Pra passar a meus alunos que estão em isolamento também. Muito grato pelo conteúdo.

[@raoulkhaleb7258]

thanks i had started to get lazy and forgetting some techniques!

[@shreshth9006]

Thank you sir for teaching us

[@kartingoverload]

Great! I’ll try these after work today. Thank you.

[@SuperNeildavies]

Excellent video. Some great stuff here if you want to train at home. And we all should to be honest. 2 or 3 times a week at the dojo is rarely enough if you want to excel.

[@qc2786]

The fact that you liked my other comment (showed interaction) even tho this is a video of 2 years ago. Most of the creators don’t show that. This makes me want to subscribe and stay active💯💯💯

[@KARATEbyJesse]

Thank you!!

[@oreomoto]

NICE! Thank you for the new ideas for home practice! I'm gonna add these to my at home training videos, but I promise to give you FULL credit for the new ideas! Thanks for sharing!

[@AyameKana]

Thank you Sensei... can you make more videos for people who used to play karate but then stopped for some time ... to help people like me who wants to tap back fitness, agility, power, strength ,passion and Karate spirit. God bless you Sensei. ♡♡♡

[@worldinformation7623]

Jesse enkamp I I fallowing to you .. all exercise and all vedio. Are usefull. Thanks Sensei

[@Saiarts_yt]

I did kyokushin style karate using resistance bands and just a body-weight. For resistance bands I use bike tubing. The exercise and training consisting of... (5×20-50 reps) Fist Push-ups (4x2 mins) Shadow boxing kickboxing style (5x15-30reps) Bent over rows/pull ups- improving my hikite (5x15-30 reps) finger push ups (5x100 reps) round house kick, front kick, side kick, and back kick (5x100 reps) jab and other punch combos (5x4 revolution) Sprint work or Bear Crawl (on stairs, hills, and/or track) (5 mins) of shiko dachi -sumo squat- hold (5x50 reps) glute thrusts/deadlift for kicks Again these training does supplement me from this video. I hope this helps. Also its good to look up resistance bands exercises. Good for an otg (on the go) karate workout.

[@biggorron6984]

This really helped me thank you I practice every day. And Shure enough after a while some results showed. The other day someone tried assaulting me and I efficiently got them off me and on the ground thank you so much.

[@mr.shuvoyt7817]

Love from bangladesh 🇧🇩

[@mirami5166]

Great video, Jesse. Thank you for creating and sharing! I'm sharing with my dojo!

[@pisanidott.chiaramariaagen9645]

Thank u very much for sharing

[@nealaikin5973]

I do exercise 3 Bill Wallace Style, high , medium , low, hook kick, round kick. I made up my own version that goes front kick high, medium, low, outside Crescent, inside Crescent kick. Is our amazing exercises for building hip and abdominal strength.

[@yoseftsegaye7909]

Cool it was my first time to do karate at school and I'm watching this video to help me

[@mayankvijayan798]

Man... This looks so amazing and doable

[@omaralbertopenaramos5231]

Oss. Excelente aporte, Muchas gracias sensei jesse, realmente esta cuarentena haz sido una excelente oportunidad para poder practicar karate do y poder mejorar mis katas y mi condición fisica asi también como corregir mis deficiencias tecnicas. Me encanta todo lo que enseña en este video es muy buena información, voy a incorporar todo esto en mi entrenamiento. Oss domo arigato

[@ItsFrans_]

Thank you Jesse. It's really important for me.

[@sahilkhan2470]

i like the kick @05:16, which i am going to incorporate into my regular training schedule

[@mapasdoacaso]

Thanks from Brazilian Amazon region, oss!

[@TheSubwaysurfer]

sanchin kata and tensho kata are perfect for small space

[@mrjoemikeymercado8197]

Thanks for your free tutorial,, God bless you more, Sensie/shihaN, Jesse EnkamP,,👍👍👍

[@vishalnanwatkar672]

Amazing. First heart from someone

[@jamesnewman6032]

First comment😃😃. Thanks Jesse - San! Hope you and your family are staying corona-free. Thanks for all the supplemental training videos. 🙏🥋

[@KARATEbyJesse]

We’re all good thanks! Hope you’re well too.

[@lucasa8871]

I go here because i watched cobra kai and im inspired so i want to exercise now this video will really help me out thank you jesse

[@djcriminal3645]

I love this video

[@auliarahmawati5242]

thank you jesse enkamp 👍

[@houriakaihoul9526]

يعطيكم الصحة.والعافية..من زمان تمنيت اعمل كاراتي ..في البيت..

[@qc2786]

Day 1 of practicing these moves. The only 2 problems i have is balance and having my leg in a 90 degree position. It’s a first time trying but im willing to practice and put in the work💪🏾. Will return when i overcome these 2 obstacles. Practice makes improvement🫡.

[@colormaticyt2478]

0:21 me when the annoying kid running around the restaurant finally hits a table and starts crying:

[@newsinshorts1560]

Great warm up!

[@Capo51]

Excellent Job Jesse👐. This hotel room environment works perfectly to teach the karate basics. 👍

[@JoseFernandez-mt1se]

Great way to improve your speed, flexibility, and kime. 10xeach, increase the reps on your weakest technique. Thank you, Karate Nerd! 😎

[@KARATEbyJesse]

My pleasure!

[@juanitakapp4250]

Fun exercises Sensei! Also perfect for staying in shape during the pandemic. Will do them with my kids every day. Thank you!

[@sumanreja3509]

Thanks sensei........ It's going lockdown in India due to Corona attack .... I'm going to share this video in my karate WhatsApp group.... You won my heart sensei.... Remember me I'm going to be one of your successful student 😊... I just want your blessings .... Oss sensei

[@legendsytchannel3017]

Thank you sir for teaching❤️❤️❤️❤️

[@jimmykaming]

thank you, sir. very useful and educational.

[@Attilakiralyart]

*Taken to hospital emergency department* Doctor: "Do we have a new case?!?" Nurse: "No, this guy was just show boating on a bed following a youtube video!" Love your videos tho, gonna do these thanks :D

[@KARATEbyJesse]

Hahah my bad! 😅

[@xrysa.mitsou]

@@EneSacarification I am not an expert in martial arts and I am still learning. I will try to help you with your questions. A) Yes, I do karate and our teacher has told us to take everything slowly and then start to do everything faster once we get the hang of it. B) Practise the moves in a standard way and after a while, try blocking your imaginary rival's attacks. It is up to you if you want to do it or not. Once again, I am not an expert in martial arts but I thought I would lend a helping hand. Hope this helped in any kind of way. 👍 Keep on practising and you'll fulfill your dreams.

[@nazirhussain807]

Sensei oss

[@itz_just_me594]

I don't know this wonderful useful exercise

[@gmddmg]

Can you do a step by step tutorial or drills for ushiro mawashi geri? Thanks!

[@chicha8772]

thank you for helping me improve my balance and flexibility

[@KARATEbyJesse]

You're so welcome!

[@jakeymeo9720]

This really helped I had never tried karate before and now I’ve discovered it’s really fun and therapeutic

[@EnglishLab365]

Awesome!

[@SteveMiKr]

Thank you for posting daily, started shotokan karate a month ago and can't wait to go back to train! Arigato!

[@KARATEbyJesse]

My pleasure! Great to hear 👍

[@motherknows8894]

Good Luck on your journey!

[@thedukeofskull1383]

Jesse Sensi , don't show this video to your mom. She might tell you to " Get off the bed before you fall and hurt yourself! " 😀 Since people are at home, they could try what I came up with back in the 1980's so I could make it through my Kung Fu classes. I called it "commercial exercise", I would watch tv and then on commercials you exercise. You do what ever you want because the commercials will end and you get to rest. I amazed my beginner students, We had beginner classes about 1-2 hours long. And we would every so often do 10 horse stance knee bends. They were shocked when I told them that they did 100 knee bends and didn't know it. This is good for diabetics and people slowly recovering for you don't over do it and hurt yourself.

[@housetissus7618]

شكرا لك أوس

[@Nature-v4t]

Thanks for this exercises... ☺

[@rickc.7018]

Thank u sensei 🥋

[@alfombra1054]

Such a useful and amazing workout! Thank you so much. I’ve kinda left my karate training out for nearly a month, but this will definitely help me to get back on track. Btw, love the socks. Different-color socks are for rockstars. 😎

[@تطوانيةفيلندن]

It is lockdown but I am going to get my girl into karate she loves it and it’s her dream to be a teacher, we are just waiting

[@budhigurung9385]

Feel like a master

[@sergiosenyor1586]

Very useful and current interest ! Bravo

[@sweetloveelmo]

Blessings and gratitude.

[@Aliakbarshah0146]

Yeah really and it's seem guaranteed to learn karate many thanks for Japan for this.

[@arjunshetty7762]

As far as i remember its an old video which you posted how we can practice at lodging. Its a great video. My fav.... ❤

[@varanid9]

Also, for a rainy day at home. Nice socks!!

[@macybulman4833]

I’m 100% gonna use these to stop me from getting lazy. You used the best music you could in this video 👍👍🥋

[@АнараСенджу]

Oh this music you're the best in karate kid

[@scrolls9375]

Sensie jesse i was robbed by my karate instructors , reason i said that I've never learnt bunkai, kobuto, we just did kata and kumite after watching your videos i realized how much i haven't learned in karate 😭

[@freddieorchard6509]

This helps me a lot🥋

[@rknaga22]

THANK U SIR

[@AeshiaGlitter11]

Tysm❤

[@JoakimEnvall]

Wonderful 👍 More of those videos 👍

[@kristoffersantiarl5843]

I really love karate right now :))

[@Farhanakmal-ej8hf]

Thank you for training

[@neeleshkumarsingh3333]

very informative and nicely explained. will surely practice it.Thanks and regards from India.God bless us all.

[@CasteloNegro]

😂😂😂 I am DEFINETlY gonna do it. Great video. That will be great, not only for karate, but also for the Ninjutsu here. XD Man, I really like this channel 🥋

[@uwithegroofy3620]

Trank you for this. Greetings from the South of Germany

[@KARATEbyJesse]

Danke!

[@Silver_the.cat.lady.]

Amazing thank you 💕

[@rajendrasawarkar2070]

I love your karate steps, it is easy and useful with the help of thing you show

[@SoccerBetreuer]

Thanks KING 👍👍👍👍👍

[@luizricardotakeshihorita684]

Awesome! Thanks Jesse!

[@KARATEbyJesse]

My absolute pleasure!

[@linagouza6356]

Thank you ,it will help me a lot!💪😊

[@ilshatkarimov9592]

Классные упражнения!!!

[@carloseduardonaranjosuarez5917]

Oss Sensei Jesse

[@JasonPennellKarate]

One foot standing on a bed. Great for balance exercise!!