How To Kick Higher! 4 Types of Stretches!

[@georgefoley9793]

Genius!! I am really struggling with my flexibility right now after not practicing Karate for many years until now, and my room is very small. So, I can use these excersizes in space efficient manner! Poor flexibility is really impacting my sparring as well as overall kicking technique and ability.Thank you very much, Sensei!

[@mysticranger6894]

Day in the Life of a Karate Sensei!!! Perfect collab with Paolo. Train like CObra Kai!

[@vijaybansod186]

Quad stretch, knee stretch, ground leg stretch and yoga stretch.

[@NYKgjl10]

I do the thigh stretch matter of fact when I'm doing DDPY (Apart from my Karate training). Very helpful and does a body good when you stretch parts of your thigh that we're not use to. Excellent video as always Sensei Nagano!!!

[@KarateDojowaKu]

Thanks! Keep up the good work!

[@kissPANCRASION]

Adding this to my daily workouts too!!

[@KarateDojowaKu]

Good luck with it!

[@user-xp7xz7wz9e]

Same

[@BananaManVr1]

Same

[@padmasaraswati3007]

YEAYYY THANK YOU FOR MAKING THIS VIDEO 😣😣

[@KarateDojowaKu]

No problem!

[@smaulpaul]

I need this. Thank you!

[@Fizcall]

Tq for higher kick tips.. Its a new knowledge that me and my kids kids can use it for our next video.

[@BananaManVr1]

Every day I will do this i have Taekwondo lesson thank you sir

[@rebeccaj2271]

Thank you. I'm going to start tomorrow 👊🏼😊

[@kjmass5308]

Thank you sensei,oss

[@seanseng1092]

Thank you 🙏

[@shahrozkhan1646]

thnx😀

[@chandana6266]

Thank u bro 🤗

[@KarateDojowaKu]

No problem!

[@richmanntinga3851]

that was genius sensei

[@DioriteKid]

Thanks you so much this very helpful for my karate training thanks sensei Nagano

[@teodorobelisario4269]

May I know what model is your tokaido gi? Or any links of the model of your gi?

[@purgingz]

Do you suppose to still feel the muscles around the knee after doing the turnt stretch of the leg on the chair?

[@axezodya7805]

Cant wait to try this, could you do an exercise for hip flexibility as i can kick high but my hip flexibility is terrible.

[@KarateDojowaKu]

Ahh great idea!

[@jrnav8490]

Love it

[@edgardocarrasquillo9]

Thank you from Puerto Rico.

[@KarateDojowaKu]

No problemo!

[@DH-fu7bx]

I love this channel

[@annalizaupddates]

super need this super.big help.for me especially kicking ossss sensei

[@alesvocasek9076]

Can you describe what is the correct position of the standing foot in the chair and the wall stretch please?

[@lBurrul]

One really important thing, static stretching (as shown in the video) should never be practiced before a lesson if it involves a lot of kicking because it increases arround 40% the risk of injury, always stretch after ^^

[@ashrafulislamnayeem6416]

The houses in the background made me remember of Doraemon😢😢Nostalgia

[@DAMIAN666I]

IMPRESSIVE

[@huanliu6354]

What is the difference between groin stretch and hips stretch?

[@KarateDojowaKu]

It depends on the person's terminology of "groin" and "hips", but when I say groin, it's front side of your hip bone, and the hip stretches are the side of your hips.

[@huanliu6354]

@@KarateDojowaKu ohhh now I get it😅

[@aneeshjohn9hhhh]

Good sensei oss

[@sabildickasjarif6185]

Hei u should've react taekwondo konckout though, it is so cool

[@sabildickasjarif6185]

kzbin.info/www/bejne/hKDac4aqituKoq8. Thats the link(top taekwondo knock-out)

[@KarateDojowaKu]

@@sabildickasjarif6185 Thanks for the suggestion!

[@mysticranger6894]

Your english is good lol why did you speak on;y japanese in Paolo video? hahaha

[@songoku9348]

Can you talk about ‘kime’?

[@smkds7167]

Master when will be come next kata video?

[@KarateDojowaKu]

End of this week on Tekki Nidan!

[@smkds7167]

@@KarateDojowaKu ok thank you master

[@Rashidali-px1lw]

Me bhe karate mi vida loca for a bit and then we can go back and forth to see

[@christianrowbotham7386]

I can't do the wall strecht my leg doesn't go that high

[@lotusshadow2473]

Is "video" the title? Xd anyway another ser for my workout routine, ty very much

[@KarateDojowaKu]

Lol I fixed it

[@user-xp7xz7wz9e]

Yo every time I do a workout the next day my whole body hurts

[@xaviersfinance2664]

Who else is here who practices taekwondo?

[@gomesbandrey]

So many Taekwondo fighters here at Dojo waKu 😆😆😆

[@KarateDojowaKu]

I'm glad we're able to communicate so frankly!

[@cychan.tkd.krt_]

🌚👋🏻

[@STROBdotNET]

And now many mothers will wonder why there are black footprints on the walls everywhere! lol!

[@tffamily-songcover4240]

I want to be karate I wish the covid will gone😢😭😭

[@preadeto6695]

i can see nobita's house outside the windows

[@pijusmagnificus1487]

😉

[@robbboto]

I feel like what should also be talied about it STRENGTH exercises fir higher kicks! more often than not, people are flexible enough to kick high, but they're not strong enough to lift their leg or keep it lifted!

[@KarateDojowaKu]

That's a very nice POV!

[@ilgenis]

I recommend buying a stretching machine.

[@cardboardtenshi1008]

Do karateka have cold showers or hot showers?