15 Mins Full Body Strength & Stamina Workout 🔥

[@Nightwolf1313]

I do this kind of training for years and I love it. Simple, effective, builds decent muscle, burns callories, makes you strong and enduring.

[@sidatpeace666]

❤ I will try this. Thank you. Also! Just a quick request for your upcoming videos. I’m sure you already have your own list of topics lined up, but if this idea fits in, I’d love to see it covered: Hypothetically speaking-how would a fully trained MMA fighter from the UFC, maybe even someone from the top 5, fare against a fully trained Kalaripayattu fighter in a one-on-one combat (no weapons involved)? Which fighting style would have the edge and why? It’s an interesting matchup of modern vs traditional, and I think breaking down the strengths and weaknesses of both styles would make for a fascinating video. If this idea grabs your attention, I’d love to hear your thoughts! Looking forward to seeing your analysis. Cheers!!!

[@KarateTVtraditional]

Thank you... that's cool I've had my fare share of offending kalari people so I'll have to be careful with this 😂✌️ Kalaripayattu master vs world class ufc fighter ?...spicy... but I think the pro fighter is at an advantage ✌️

[@vijendragodaragames2.0.]

sir learn kalaripayatu corse in hindi plzzzz❤❤❤❤

[@Youbeone]

i was waiting for your video broz,🔥🔥u always rockssss🔥🔥

[@KarateTVtraditional]

Thank you so much 🤩🙌

[@rahulyadav-hs8qq]

Real Champ🔥

[@KarateTVtraditional]

🙏🥳

[@IzUrBoiKK]

hellish endurance workout, exactly what I enjoy. Oh and btw, theres no problem with doing actual pullups instead of partials right?

[@KarateTVtraditional]

Yes😂💯🔥 No issue with actual pull-ups I'm just a lesser man ...so I settled for these 😂✌️

[@jaysuryaraj]

Bro, since u r a martial artist, can u please make a video on full body conditioning like one can take punches or body shots and can deliver the same thing to the other guy. Like thigh and leg conditioning, arms and elbow (palm, wrist, knuckle) conditioning for beginner levels and how much time one should do a week? Or do u cover this thing in muddy muscle course? 💪🙏

[@KarateTVtraditional]

I will try sir thank you

[@abhijitjagdishprakash4104]

How many days a week do you suggest doing this?

[@kamalverma4641]

Maybe its heavenly cakewalk for us guruji

[@master_pavan13]

Bro gonna try it for. Sure

[@KarateTVtraditional]

🍻 go for it

[@Leftover-in8uk]

🤘

[@TchallaKilmonger]

Trying to purchase your Mugdar course

[@KarateTVtraditional]

All good ?

[@vaibhavkumar-sr5zt]

Make long video for 25 mimutes and also make is easy for middle aged peoples as most of 40-45 aged peoples need workout for fat loss and cholesterol

[@KarateTVtraditional]

🙏

[@bruce8448]

Need th song to complete the work out

[@KarateTVtraditional]

That's cheating 😂

[@louisvuitton7546]

💥🔥💥🔥💥🔥

[@KarateTVtraditional]

Attendance 😂🙏😍🙌

[@louisvuitton7546]

@@KarateTVtraditional 🥺

[@KarateTVtraditional]

​@@louisvuitton7546 I meant thank you 😅✌️

[@louisvuitton7546]

@@KarateTVtraditional 🤗👐🏻⚡

[@harshaltheboss]

Bro kya dand high reps krne se jaise 200-500 aur desi dumbell exercises krne se muscles banti hai I know ki endurance ke liye hoti hai ye exercises but kya muscle banegi?

[@abhinabparida5783]

Bro 200 dand is a lot 😳💀 muscles chhodo you will become insanely strong muscles are just a side bitch after that 😂😂😂 Strong people have muscles 😂

[@vb98518]

Bhai aajtak exercise nhi ki thi zindagi m.1-2 weeks 10 dand maar rha hu sirf shoulder muscles ki shape aana shuru ho gyi biceps ki bhi girth badh gyi h. Ye 10 dand pr haal h. Bhai tu 500 maarega toh Bhai zabardast bn jayega

[@KarateTVtraditional]

High rep low intensity is not optimal for hypertrophy...but it will give you some of that stimulus....specially initially ✌️

[@KarateTVtraditional]

​@@abhinabparida5783😂✅️

[@abhinabparida5783]

@@KarateTVtraditional 🙏🙏🤣🤣🤣😁😁🔥🔥☠️ Sir thank you so much for the reply 😍😍😍🤩🤩🤩 🥳🥳🥳🥳🥳 😁

[@udayakr5871]

Bro i injured at my sholder joints doing hindu pushups, why it happens?

[@KarateTVtraditional]

Speed maybe... Over rotation of the shoulder.. Could also be something with the form ... Just guessing ✌️ doesn't mean you're doing something wrong... could be something wrong with the joint... get medical help if needed.. Thanks ✌️

[@abhirv360]

Aa maram valich odikuoo😂

[@KarateTVtraditional]

Ofcooys 😂