Рет қаралды 2,538
This Yoga Nidra session draws inspiration from the teachings of Kashmiri Shaivism, specifically the Panchakriya meditation.
The Panchakriya refers to the Five Acts of Lord Shiva, which are depicted in the Nataraja dance. These five acts represent Shiva's divine abilities of creation, preservation, destruction, concealment, and revelation. Through this guided meditation, you will learn how to integrate these five powers into your own spiritual practice for personal growth and transformation.
➡ 100% Free Beginners Yoga Nidra Course: www.FreeYogaNidra.com
➡ Learn more by visiting our home page at: www.TripuraYoga.org
Channel Schedule:
New Guided Meditation Every Sunday Night at 6:00pm (PST)