🔝Kata HEIAN GODAN 🥋 | Shotokan kata // Global Karate Academy

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FULL VIDEO: • Video
#karateacademy #heiangodan #shotokankata

[@marialuhvsu]

as a young girl that has recently started karate, it makes me feel encouraged to know that one day i will hopefully get to where u are. if heina neidan don’t bite my arse😽

[@GlobalKarateAcademy]

Keep practicing & learning, I hope one day you will be better than me! 🙏

[@user-yv1kn8db8s]

Hows it going

[@marialuhvsu]

@@user-yv1kn8db8s gd, i’m on heian yodan now 😀

[@Hato47330]

@@user-yv1kn8db8sFr tho

[@Bigdripps]

Depends on what type of karate are you learning

[@m.g.1371]

That jump, while looks so effortless is probably the mist difficult part of the kata. Brilliant

[@yigitagit54]

Hiç zor değil ben de biliyorum

[@CharlesDorsey-ov2ht]

Smooth karateka

[@georgehatzimanolakis1904]

Why do u say it's the most difficult?

[@Cat.714]

​@@georgehatzimanolakis1904it is actually because when you jump you gotta land in a certain position just like gym so thats why i think

[@georgehatzimanolakis1904]

@Cat.714 it is or you think it is. I just don't think it's that big of a deal because your right knee thrust makes you land with thst foot in front. The left foot lands behind it with little effort. It's a relatively natural movement. I actually have more issues swinging my right leg over and kinda cheat my uppercut by the back leg being at an easier angle when I step

[@vinodjohn8770]

Very Good Kata the last Kata of Heain series

[@ABD92300]

INCROYBLE TRES BEAU KATA

[@GlobalKarateAcademy]

🙏

[@milkelangelo1]

i never realised how similar this kata is to the pinan godan from shito ryu they're almost 1:1 (which tbf makes sense since karate styles are an invention rather then actually different paths)

[@arbisunendra1131]

I have just started my purple belt and this video helps a lot for heian godan thank you so much!

[@GlobalKarateAcademy]

🙏

[@mac8050]

Heian Godan is my favourite Heian Kata

[@orafranc]

it's definitely an Art, very beautiful 🕺❤️‍🔥❤️‍🔥❤️‍🔥

[@GlobalKarateAcademy]

🙏

[@andersongallo2723]

Excelente. Parabéns mestre.

[@GlobalKarateAcademy]

🙏

[@danoconnor2781]

Remember that one from being 14 going going for my grading. One of my favourite Kata's

[@chonkychonk]

I remember learning this right before my Dojo closed down - imma try to remember my styles kata and start my own practice.

[@g-broccoli]

Thanks I’m a blue belt and I need to practice this it really helped

[@magicaltour1]

ITF taekwondo practitioner here. That same jump and landing is in the Toi-Gye pattern, along with the low block with back fist. Of course, the actual pattern has a lot of techniques different, with a focus on low blocks, thrusts, and stance changes.

[@robocoastie]

Yup it’s similar because TKD was formulated from the Japanese Shotokan that was brought there. The book TKD: A killing art details well the Shotokan influence and street fighting that Korean fighting was to make the formulated art we have today.

[@ralphv924]

I did Heian Godan yesterday, Was fun!

[@GlobalKarateAcademy]

Very good! Keep practicing 🙏

[@shafaseptyofficialf4575]

Aku sangat suka dengan gerakan mu Dan salam dari karate lemkari NGAWI 😊😊👋

[@GlobalKarateAcademy]

Thank you 🙏 all greets! 🥋❤️

[@thatguyoddly4610]

Ah, I made it to second degree, and now that my sensei has retired its on me to remember everything including my katad.

[@GlobalKarateAcademy]

Dont give up 🙏

[@thatguyoddly4610]

@GlobalKarateAcademy yeah the hard part is staying motivated, but I still like martial arts

[@BappiSaha205_]

I feel the power

[@winnied87]

What a cool jump!

[@gabrielmafra5211]

Beautiful

[@GlobalKarateAcademy]

🙏

[@davidglister1788]

I'm a white and black for wado ryu karate and this is recommended from my sensai darren reynolds I have been more interested in karate then I was before now

[@paullosalles2078]

Que saudade de praticar karate😢

[@GlobalKarateAcademy]

Why dont you practice anymore? 🙏

[@Ishak_xdit]

This is nice

[@jyotipawar9548]

My daughter also learn karate and now she learn this kata

[@dendenisov1973]

Для черного пояса на троечку. Для синего -пятерка твёрдая

[@user-ic9lm5si2n]

Perfection

[@MURAD.BS-ci.]

Nice

[@georgewilkie3580]

Well done!

[@islamyt1173]

الحركات دقيقة جدا شكرا لك كان لي امتحان الحزام الأخضر وفزت merce

[@GlobalKarateAcademy]

Thank you for your great comment 🙏

[@Savage.sad_queen]

Congrgulation

[@dylangabrielmenendez2503]

Thanks for the reminder of the kata 👍

[@NC-Bricks]

Jes me to 😂❤

[@ElizaSimut]

I im doing karate i thing u like the sensei❤❤😂

[@user-fw9jc8vs7u]

Я удивляюсь у меня оранжевый пояс и я заметила ошибки😮

[@NorthWestlight]

😮 sound efects..

[@yuvarajyuva193]

Excellent nice moves. perfect my friend

[@GlobalKarateAcademy]

Thank you 🙏

[@ParinitaDas-w5f]

Cool jump

[@Hariyani-r6j]

Heian sandan

[@ugurnuralizad9496]

❤❤

[@GlobalKarateAcademy]

🙏❤️

[@eugenjellynica3996]

It's really hard for me to learn 4 and 5, and I only got under a month to learn.

[@NC-Bricks]

Heian Godan, it is very fun! ❤

[@user-fu7kl4tq1l]

Heian nidan was my second kata going for black belt

[@darragman.]

@@user-fu7kl4tq1l what?

[@Felipe-xz8us]

Falta pouco pra mim aprender 100% heian godan 🙏🏻🫀 sou faixa vermelha e estudo os katas de faixa superior

[@GlobalKarateAcademy]

Keep on going! 🙏

[@Sentersan]

Looks good, in kyokushin style its name is pinan sono go

[@a_slytheringirl]

Aprecio mucho a los de Shotokan por hacer katas así (yo hago Goju Ryuu)

[@user-bc4cw2xw9t]

So so..

[@keithedward8482]

Looks good. One way to improve is to relax the upper body more. Having tension in the upper body makes a person slower and use more energy. Use maximum focus with the whole body. The body and arm need to focus at the same time then completely relax in order to move quickly with the next technique.

[@emperomask]

Je vient de gagner ma ceintures jaune😊😊😊

[@GlobalKarateAcademy]

Congrats! 🙏

[@judebinuk]

❤

[@shoxzyEZ]

during the jump, the approach cannot be done, it will be counted as a separate movement and the points will be taken away

[@mihaelaivanova1117]

❤❤❤

[@GlobalKarateAcademy]

🙏

[@dewiyuliana2610]

Versi sankusonya dong😊

[@safariboniphace5659]

Oss

[@IbrahimAzadAKBEY]

Sarı kuşaksındır Heian Nidan çizerken "yaa sensei bu çok zor " dersin O sırada Heian Godandaki tekmeyi görünce ben: eheeeee :D 😅

[@NicholaSzeto888]

♥️🥋♥️👏🏽👏🏽👏🏽

[@littlestar5326]

Can u do supermp kata plz sensei

[@KellyRodrigues-vo9ub]

É nois ❤❤🎉

[@deborarebecadingianna4261]

So beautiful!

[@GlobalKarateAcademy]

Thank you! 🙏

[@jobymathewu]

👏👏👏👏

[@GlobalKarateAcademy]

🙏

[@Brawl-9313]

This kata i need for my Green belt in 1month 1 have my Green belt:D

[@Poli-Lifestyle]

You are cool 😎

[@GlobalKarateAcademy]

🙏

[@DilkiSandaruwani-hv6nw]

😮

[@FazFan1987]

Im a green belt now🎉🎉🎉

[@GlobalKarateAcademy]

@@FazFan1987 congrats!! 🙏

[@rainyroadgirl]

Oh my god as a blue belt who’s still learning Heian Godan is so confusing 😭😭 I’ll never get how people can do it so easily but at the same time I know it’s years and years of experience

[@GlobalKarateAcademy]

Thank you for your great comment! 🙏 just keep going. I perform this kata thousands of times. I believe you can do it better than me one day 🙏

[@rainyroadgirl]

@@GlobalKarateAcademy THIS IS SO SWEET TYSM

[@AbirIlyas-em6pd]

​@@rainyroadgirlu know I felt weird when u said the u have blue belt bc I have the blue belt too 😅

[@MouhametMbaye-wn4sj]

💖❤❤❤❤❤❤❤

[@GlobalKarateAcademy]

🙏

[@user-iu6rl5zc5d]

Está bien

[@jasperanyaya2673]

Respect for those who study karate. But i really don't understand? How to attack and defend, using karate tactics.

[@GlobalKarateAcademy]

This is a great question. Karate is an art that focuses on learning the technique of strikes, blocks, and movement. Some key principles for both attracting and defending in karate: proper technique, speed and power, concentration, movement, ethics. Practice your knowledge with Bunkai & Kumite. 🙏

[@jasperanyaya2673]

@@GlobalKarateAcademy & what is kata for?

[@GlobalKarateAcademy]

Form, Technique Training, Muscle Memory, Precision, Balance, Coordination, Focus, Concentration, Applications, Bunkai, Traditional and Cultural Value, Grading and Skill Evaluation, etc. 🥋🙏

[@aixatavanti9262]

KATA

[@GlobalKarateAcademy]

Heian Godan kata, yes

[@user-zo2fi9zh3x]

أحسنت

[@AbirIlyas-em6pd]

I looove this KATA when i do it i feel that i have black belt but i know that i only have rn the blue belt😅

[@GlobalKarateAcademy]

Keep on practicing! ✊️🙏

[@AbirIlyas-em6pd]

@@GlobalKarateAcademy I'll always be practicing the karate until I am the champion of the world....and I hope so 🙏

[@GlobalKarateAcademy]

Thats the true spirit! 🙏

[@user-zc4iu5yx8e]

就一個字:札實......札實就是工夫(不是功夫).................

[@MILK_RL45]

I swear am speed running the katas in white belt this is the only one that kicks my ass

[@GlobalKarateAcademy]

Thank you for your great comment 🙏

[@MILK_RL45]

@Ed Privat damn didn't knowu did karate how are ur fingers

[@user-oc8dp1hg6s]

Me too (kanku sho jump is kicking my ass lol)

[@spiridonpa7080]

​@@user-oc8dp1hg6swait till you see the unsu one

[@user-oc8dp1hg6s]

@@spiridonpa7080 💀

[@yusufgun8827]

Bende siyah kuşağım 🎉🎉🎉🎉❤

[@AhmedRashad-wd1wd]

🤺🤺🤺

[@Niyati97]

Outstanding performance bro thank you so much for this video.

[@GlobalKarateAcademy]

Thank you! 🙏

[@H.i.n.o.k.a]

Ok im purple one but i know im not good enough to be correcting a black belt but i dont think the jump should be that high right? Because you dont have footing so someone can easily kick or strike you once your in the air

[@azaleahhhh815]

For heian godan the jump is more vertical than horizontal since you’re either avoiding an attack or preparing for one but apart from bunkai since it is kata it can also be for demonstrative purposes to show (and teach) a Karatekas agility, balance, control etc. But always check in with your sensei or senpai since different dojos have different teaching styles plus I doubt they’d be unwilling to help.

[@GlobalKarateAcademy]

@@azaleahhhh815 very good explanation! 🙏

[@AbirIlyas-em6pd]

Is there a purple belt 🤔 I don't think so

[@paribrajakpriyadarshinipan317]

Is this the black belt Kata?

[@GlobalKarateAcademy]

No

[@user-qn6il5mq6h]

Мы локоть не обнимаем

[@nitinbhadupota55]

I think its tiki shodan

[@GlobalKarateAcademy]

kzbin.info/www/bejne/jaa7pYWgptOCnNU

[@user-gy7im3oz6f]

惊人的🎉

[@GlobalKarateAcademy]

Thank you! 🙏

[@RituSingh-ez2yr]

mujhe bhi Dil walon black belt

[@ocarapivara]

why did bro jump so high😭

[@GlobalKarateAcademy]

@@ocarapivara just for fun

[@Ayesha.05]

The musami dachi turning step is wrong sensai😅

[@rosamartinelli2301]

Io sono heian nidan

[@Raptorsneakers]

Pinan sono go. Right?

[@hagaibinsealtiel3745]

Not black belt level

[@karomilly789]

🥹😀👊🎉

[@user-vb9ey1hs1o]

Troppe imperfezioni,.....

[@BruceLee-io9by]

Ma quali imperfezioni! Il kata è eseguito molto bene. Un po' più di fluidità e sarebbe perfetto.

[@GlobalKarateAcademy]

Thank you 🙏 ​@@BruceLee-io9by

[@user-mn3ve1nd8s]

Three timings khaa

[@GlobalKarateAcademy]

Where?

[@TheFluid]

You are supposed to yell "kiai!" while in the air, when you have pulled back both hands to hikite.

[@seilaoquemvc2]

you're not supposed to yell "kiai" you yell anything at all.... yelling "kiai" would mostly be the equivalent to yelling "SCREAM!" which is kinda ridiculous. Also, Heian Godan has many different variations in many different Shotokan Schools. most of them do a Kizame Tsuki before the first kiai instead of the simple preparation done here, the ending varies heavily from school to school and also the exact kiai timing for the jump.... for which the most common timing is actually on landing like done here.

[@TheFluid]

@@seilaoquemvc2 how wrong can you be?

[@seilaoquemvc2]

@@TheFluid not sure what you mean, but in this particular response, I'm definitively not wrong.

[@user-fw8qm9is6h]

Me with brown belt and I don't even know what is hean yondan

[@GlobalKarateAcademy]

There is something wrong with your sensei 🙄

[@claudiolepri3902]

Kata piatto

[@GAMERX6575]

Thumbnail 💀

[@CHARA_THE_DEMON]

oss

[@GlobalKarateAcademy]

Oss 🙏

[@CHARA_THE_DEMON]

@@GlobalKarateAcademy🙏🙏 sou faixa amarela🙏🙏 graças a Deus vou pra vermelha DEPOIS de 2 anos

[@GlobalKarateAcademy]

Keep it up! ✊️

[@CHARA_THE_DEMON]

@@GlobalKarateAcademy tranks OSS🙏

[@mandrakemandrake7777]

😂😢

[@zurhilik]

This is why people don’t take karate seriously anymore, It’s no longer a combat sport Your better off going for BJJ or mui Thai

[@GlobalKarateAcademy]

This is kata, not kumite. Please educate 🙏

[@sebastiansuarezcruz]

Karate is a multi-purpose martial art, which is better than being exclusive combat sport (in my opinion). What the sensei is showing here is a kata, which is part of the demonstration of fighting tactics that may be used during the combat aspect of it or self defense. At the very least, it's an exercise that is twice as effective as Yoga in terms of the meditation and relaxation aspects. FYI: I can't speak for Muay Thai, but I can speak for BJJ. I did BJJ and Karate and I can tell you that BJJ is practically useless in any other fighting scenario that isn't 1 vs.1. BJJ's lack of striking is a clear hole that needs to be filled by taking a striking martial art, unlike JJJ and combat Sambo. For the Sensei: It was a very excellent and useful demonstration of the kata. I hope to get there someday as a current yellow belt. I'm still trying to master the Heidan Nidan.

[@GlobalKarateAcademy]

@@sebastiansuarezcruz thank you for your great comment! 🙏

[@zurhilik]

@@sebastiansuarezcruz while pleasing to the eye (and it is flowing motion) this isn't a form of self defense. Mui Thai is an integral part of my life for over 2 decades (training and competing) and even it isn't ideal for a non 1v1 fight. the best form of defense is always light feet.

[@sebastiansuarezcruz]

@@zurhilik Ok, I respect your opinion. I just try to view it from a perspective in which all martial arts have their benefits and flaws. The best we can do as martial arts students is to try to push its benefits to the limit while also compensating in its flaws (via training another type of martial art). I also agree that having cardiorrespitory resistance and a fast reaction time helps a lot in situations in which more than one person is involved in a fight, in addition to being a good negotiator that is capable of de-escalating the situation.

[@user-tm5fq3yv9w]

[

[@user-fn1bp2kl5r]

P

[@jesusgarcia8025]

Yo de niño lo hacia mejor jejeje

[@06.dafakusumajati2]

❤good

[@GlobalKarateAcademy]

🙏

[@BOL-zo2rw]

Easy kata but no perfection,accuracy is 40 percent less,speed is not good

[@daronwolff]

OSS

[@GlobalKarateAcademy]

OSS 🙏

[@lestatdZ562]

Nooo es el pinan sonó go

[@igorkozlovskiy3591]

We don't see such a ballet during sparring.

[@GlobalKarateAcademy]

This is my kata performance, not kumite. Please educate 🙏

[@igorkozlovskiy3591]

@@GlobalKarateAcademy They say that kata has encrypted fighting techniques. Someone continues to believe in it. Karate for everyone is a business. Asians are good at it. The real technique is transmitted individually. Bows and white pajamas are not needed for this.

[@GlobalKarateAcademy]

Please mr. Igor, please educate yourself about karate 🙏 read and learn, not just "what they say". If karate is a worldwide business it would be on Olympics?

[@igorkozlovskiy3591]

@@GlobalKarateAcademy Compare Olympic karate with boxing and wrestling. However, all this is a sport. Real martial art should not involve sparring.

[@GlobalKarateAcademy]

If you dont know karate is not on Olympic games. And you cannot compare it with other sports. Educate, read, learn 🙏