Informative series Kati. Thanks for the hard work you put in to help us.
@Katimorton5 жыл бұрын
I am so glad you are enjoying it!! xoxo
@naturalthemelodious5 жыл бұрын
It's awful. When I'm stressed, I immediately shut down. My body is like, "Whoa! We're getting a little bit too worked up over here, why not take a break?" which would be great if it weren't for the fact that my "break" means "feels completely unmotivated to finish the task at hand and I'm going to avoid it as much as humanely possible until it comes back to haunt me"
@keri-leegriffiths51165 жыл бұрын
When I'm way over stressed I get really clumsy. I'm so in my head that I trip, break things, and eventually I just start crying because it's just too much. I had a day like that recently and a friend pointed out that I was trying to do everything myself. Once I got out of my own way and accepted the help she offered my stress level lifted. I didn't even realize I was so maxed out till it was gone.
@alaaaaa41324 жыл бұрын
Wish your days are better now you know
@darciaglaucerica5 жыл бұрын
Ned saying: “No, I’m honoured. I’m so stressed” is such a mood. I cried laughing about it for a bit and watched that part a few times before continuing to watch the video😂
@nicolejacques25635 жыл бұрын
And this is why I have started working with my third grade Brownie Girl Scout troop on figuring out self-care techniques for them to use as they get older and encounter more stress. As a kid, I was never taught how to analyze my stress levels and combat them when they became toxic; I was expected to just keep going and do the very best work I could. Now, as an adult, I can see how detrimental that can be, particularly when it becomes a pattern. So my scouts and I did a worksheet together learning about how stress manifests in our bodies (I notice stress first in my jaw and teeth). We learned that stress can be good when it motivates us to get things done (just like Ned said), but that it can be bad when we have too much of it. I talked with them about basics like getting sleep and exercise and eating healthfully, but we also talked about how we may have to add other things like yoga, meditation (which some of the girls already knew about and did), reading for fun, doing something creative, etc. to make our stress levels more manageable. We are focusing on this the rest of the year, incorporating badges like Snacks, Hiking, and Outdoor Art Creator to discover new ways to take better care of ourselves. I can see us continuing to focus on self-care throughout the girls' scouting journey. Thank you, Kati and Ned, for addressing this topic head on!
@_just_TK5 жыл бұрын
Nicole Jacques that’s so cool that you do that!
@nicolejacques25635 жыл бұрын
@@_just_TK Thanks! :)
@vishva8kumara5 жыл бұрын
Mindful Eating and Mindful Walking are two techniques I incorporate into my daily life to manage stress. Before learning the early signs of burn-out, I used to "crash" a couple of times. It is a horrible thing to happen. I became unable to sleep or digest food. My stomach just shut down with indigestion, constipation, zero-appetite and finally vomiting. I was feeling extremely nauseated. I hope this wouldn't be happening again; now I know before things gets that bad.
@hannahzaccaro7515 жыл бұрын
Love your videos Kati! Thanks for all u do !
@Carafuuul5 жыл бұрын
Thanks Kati for this important series, that makes burnout so relatable. Thanks to Ned for being so open about his stressful year as a parent, an entrepreneur and the person out of the try guys who is for most people probably the one with the most perfect life. Love to see you guys produce such a great content!
@Katimorton5 жыл бұрын
I am so glad you are enjoying it and finding it helpful!!! And Ned is the best :) xoxo
@tanihehe5 жыл бұрын
Woah. Ned is here!! Good to see his side on stress now that he's a thriving dad haha!! Love your videos Kati❤❤❤
@danielc52055 жыл бұрын
Dealing with toxic people in the work force will create burnout.
@dianebarney99845 жыл бұрын
I get hives when too stressed out. I currently have had the hives for over 2 months on my hands are wrists like it has before but not as long. I've been trying to fight it off by doing something productive. None of the creams or lotions doctors have given me just don't work. I'm an adult with my narcissistic mother living with me. Sometimes I just want to pack up,get my dogs and leave but my health problems stop me. I'm afraid if I have to have one of the surgeries I need,my dogs won't have anyone. Thank you so much for your informative videos Katie!!! I have a few friends that watch your videos now too!!! Thanks for helping everyone!!!
@reverentconsciousness87675 жыл бұрын
Renovations are notorious for copious amounts of stress... Baby? New business? And still thriving? I bow to the amazing resilience they have 😉
My signs - My head feels like it's completely full. It feels like no more information can enter now. Yeah it gets difficult to concentrate. And then I lose vigilance. Also I feel sleepy sometimes. Sometimes I feels like only my brain is tired and not any other part. Usually my behavior towards doesn't not change. But I tend to respond slowly to others ...
@susank62675 жыл бұрын
General anxiety feels just like what you guys described. It is just constant no matter if life is easy at that moment or hard.
@elenagibbons47195 жыл бұрын
Susan K generalized anxiety sucks. Sometimes you can’t even tell what’s causing it, which makes it harder to deal with
@susank62675 жыл бұрын
@@elenagibbons4719 Yes exactly. There can be nothing at all wrong at that moment but the brain still sends out signals that something IS wrong. It is always present to some extent for me. Then if/when a truly stressful situation comes up those feelings on top of the chronic anxiety feelings is often to much to handle. It does suck!
@EricBZink5 жыл бұрын
Great topic and something I’ve experienced growing my channel! Stress is so overlooked and love your take on it! As always find inspiration here for my videos and channels thanks for you doing you!
@Katimorton5 жыл бұрын
Awe I am so glad you are finding the videos helpful!!
@webfox15 жыл бұрын
One of my favorite quotes or buttons was "If you're not stressed out, you don't understand the situation." Thank you, Kati!
@Katimorton5 жыл бұрын
I love that! haha! Thanks for sharing :) xoxo
@webfox15 жыл бұрын
Should I write "Dr. Kati:?
@anthonymicele88975 жыл бұрын
Great use of the green screen. In the other videos, I found myself watching the minute hand of your clock jump ahead after each edit lol. When stress starts to hit me hard, I either begin to get really agitated, or I gradually lose concentration. Perhaps it's my brain's way of filtering out the chaos. I had a nervous breakdown a few years ago, went to the hospital, started therapy, began medication and pretty much became a completely different person literally overnight. Watching your videos helps a lot Kati. Once I master my coping skills, I hope to one day feel alive again.
@lip5893 жыл бұрын
My signs and symptoms of stress are quick to anger, difficulty sleeping, being on edge, easily annoyed, and irritability. I also had it where I start to get an eye tic that won't go away so I guess my nervous system is working on overdrive.
@_just_TK5 жыл бұрын
I love how Kati is able to immediately put anyone she talks to at ease! I wouldn’t be surprised if complete strangers spill all their secrets when they meet her at parties. Kati: “I’m gonna need at least 2 more martinis 🍸 if I gotta hear all about ur sexless marriage” 😹❤️
@Katimorton5 жыл бұрын
hahah!! Awe thanks TK! xoxo
@sarahnoonchester65995 жыл бұрын
As I'm entering the final week of my master's program...I needed this. Great video and great guest!
@_just_TK5 жыл бұрын
Sarah Noonchester YOU GOT THIS!!!!! ❤️
@MsCaterific5 жыл бұрын
Other than physical stress like exercise (endorphins), I can't wrap my mind around "good stress" in reference to emotional or mental stress. Yes stress motivates, but for me it's always a negative feeling.
@alaaaaa41324 жыл бұрын
maybe we mix stress with other feelings like being anxious and depressed I know I do, but this video is kind of showing me the difference between stress,& what I go through
@RobRaptor495 жыл бұрын
Thank you for all your videos Kati! For stress, I've actually found that it does not do a great job of helping me get things done faster. As a perfectionist, most things seem to take me longer then average, and I've often found that my stress just builds and builds... Unfortunately, a few traumatic events turned that into an eating disorder. So now when I don't feel like eating I know I'm too stressed. Yay!
@bahareh46805 жыл бұрын
I always notice that I start biting my nails when I get stressed. When the stress kind of settles in, I realize I get more tensed up and my voice gets sharp. The benefits of stress for me - it actually motivates me to get things done, and helps me focus a bit more instead of scrolling on my phone/on youtube xD The downside to stress is that I’m very agitated and I won’t eat until I finish a certain amount of my work. Something that helps me is writing down what I need to do - this can reduce my stress and it also helps to just let my thoughts spread onto the paper so I don’t have to think about it.
@rosemiller87635 жыл бұрын
animated kati is adorable ! 😻😻😻 love you kati 💐💕
@Katimorton5 жыл бұрын
Awe thanks!! xoxo
@ishouldbestudying40505 жыл бұрын
When I'm stressed.. actually for the last two days.. I start feeling on edge all the time, I'm irritable, I travel to the past and the future and can't stay in the moment, I get anxiety, panic attacks, nausea, I can't eat, I can't concentrate at all and every little thing I have to do becomes overwhelming so I cry a lot..
@BeautyAdnilev5 жыл бұрын
I loved the little clip of the cartoon of you guys! I would love to see more videos on the cartoon form! so engaging!
@janet34675 жыл бұрын
When situations at work overwhelm me and I am totally stressed my thoughts immediately to go quitting my job and killing myself when I run out of money. That looks really bad in writing but it happens and I don't know how to make it stop. My doctor just says, "I don't think you are going to kill yourself". He may be right but I sometimes wonder how he can be so sure.
@ashleyterrell15495 жыл бұрын
Can we discuss the difference between anxiety and stress? Is it like a stress continuum with no stress on one end and the high end being anxiety or are they separate processes?
@therealJamieJoy5 жыл бұрын
Katie defines stress at the beginning of the video. Stress is when you feel like demands are greater than what you can achieve. Stress is situational. Anxiety does not have to be situational, does not have to involve goals, and does not have to be rational. Anxiety is more of a continuum because it is a feeling that can affect behavior. Stress is a situation that can invoke feelings.
@patrss5 жыл бұрын
Thank you for the tips! I’m gonna try to schedule 1 hour of stress-free time off every day in the evening. I feel like I’m gonna break if I keep on like this, I have less than an hour of free time per week!
@kuwaitivlogger56185 жыл бұрын
This is very encouraging! Thanks for the hard work Kati
@Bexcah5 жыл бұрын
When stressed like now, I feel nauseous, constant tiredness, lethargic, detached, headache, too many thoughts, lack focus, cant sleep, nightmares, talking is hard words come out wrong, anger easily
@TJtheBee5 жыл бұрын
Had a bad job, worked a lot, was only happy with the money I made. Then I got into a situation where I was nearly manic and couldn’t calm myself down. I’m still on disability, and that was more than half a year ago. Stress can be an incredible motivator, and having the problems you want to solve can be great. But having problems you aren’t enthused about, or lots of problems overall, can be super bad. It’s a balance. A balance I’m learning to navigate.
@julietisfemale5 жыл бұрын
Thanks for all that you do Kati! Your channel is so great
@nikkihernandez57515 жыл бұрын
Kati this was super helpful, I wish I watched this a few days ago when I had a break down lol. I really like this video. so there a lot of things that create stress for me, I am doing a lot of things all at once. I am trying to train my self not to multitask. Thank you for doing what you do and thanks for caring.
@mariamne3335 жыл бұрын
Hi Kati! Could you make a video on signs you might be a good therapist/should pursue getting licensed in counseling? I’m really considering this as a career path and I’d love some insight from you!❤️
@_just_TK5 жыл бұрын
stardust soul check out Kati’s playlist on being a therapist! kzbin.info/aero/PL_loxoCVsWqyHKgaVlKKI6Rop25sNu12O
@christinec285 жыл бұрын
Omg the animations lol. Love them!
@EJourdanLewis5 жыл бұрын
I seriously needed to watch this video today. I knew I was stressed but I always keep pushing, hoping that if I push hard enough it will all work out. Nope. Time to take a break. My sick days exist for a reason. Okay, I need to breathe.
@AttackRunRepeat5 жыл бұрын
I was so stressed last year I visited the hospital all the time with chest pain, headaches, sore body parts, abdomen pain, I woke up every 4 hours of sleep for 2 hours at least. I don't think it ever got better I just kind of adapted the ability to cope better.
@badatlettingo5 жыл бұрын
here is a list of different kinds of symptoms stress can cause for anyone having difficulty in identifying theirs: Emotional symptoms of stress include: Becoming easily frustrated and moody Feeling overwhelmed, like you are losing control or need to take control Having difficulty relaxing Feeling bad about yourself (low self-esteem), lonely, worthless, and depressed Avoiding others Physical symptoms of stress include: Low energy Headaches Upset stomach, including diarrhea, constipation, and nausea Aches, pains, and tense muscles Insomnia Loss of sexual desire and/or ability Cognitive symptoms of stress include: Constant worrying Racing thoughts Forgetfulness and disorganization Inability to focus Behavioral symptoms of stress include: Changes in appetite - either not eating or eating too much Avoiding responsibilities Increased use of alcohol, drugs, or cigarettes Exhibiting more nervous behaviors, such as nail biting, fidgeting, and pacing
@mythicalmelodies2765 жыл бұрын
This is so helpful. I have a lot of these symptoms a lot of the time.
@badatlettingo5 жыл бұрын
@@mythicalmelodies276 I'm glad to hear you've found it helpful! I do too, and by acknowledging them we can learn how to deal with all of it better.
@alaaaaa41324 жыл бұрын
thank you
@2wesx5 жыл бұрын
The symptom I notice the most when I'm stressed is my body being tense and almost like im flexing my whole body without realizing it. I need to get better at recognizing my stress. But as a university student, i'm not sure if that ever goes away completely. I do notice quite a difference in the summer when I only work upto 8 hours a day, and go home and relax without 'homework'. I wish I could achieve this when I was in school. I wonder if a video about stress relief in a climate like -50 degree chicago polar vortex. Taking a walk isn't always the most practical, or warm.
@katiswan31605 жыл бұрын
Thank you Kati for creating this wonderful video on burnout and giving me some tools to use. Please do more video on this topic.
@Katimorton5 жыл бұрын
I am so glad you are finding it helpful :) I will continue talking about this!! xoxo
@Its_like_the_T-Rex5 жыл бұрын
Hey Katie! I've been dealing with a type of existential depression related to the hopelessness of climate change. Only a few papers have been published around this subject and they offer little help. Do you know of any therapy techniques to help people like me deal with, or at least be at peace with, the impending and unstoppable loss of everything? (Sorry, this one's not an easy question). I love your videos and admire the hard work you do :)
@Shria95 жыл бұрын
I totally disagree about needing stress to get out of bed. I easily get out of bed when I'm excited to do something or spend time with someone I like. If I don't have something pressing to do, I usually have something I really want to get up and do.
@Dreamer52115 жыл бұрын
Hi Kati , as suffering from anxiety most of my life , loneliness - sadness / pressures from others to do what your are no longer able to do , and the never ending line of people with there hands out for another buck , instead of offering the real help you need. To me , I can not imagine anything more stressful than that. As far as friends are concerned , don`t have any , I have opponents in live trying for the last piece , like vultures waiting for life to pass , so they can feast. All of the pain and suffering when combined with ongoing state of anxiety and have no one to count on is well stressful to say the least. Recently I have had so much stress , and so many people wanting what is not theres , that all the stress weakened my immune system and I ended up with the flu. Spring finally arrives and because of the stresses of warmer weather came the flu. Go figure !! Thanks for the video , Gary XOXO
@IamMissPronounced5 жыл бұрын
Hope you feel better soon Gary
@Dreamer52115 жыл бұрын
Thank you so much for your caring kindness @@IamMissPronounced , it is greatly appreciated , take care , Gary
@cait71405 жыл бұрын
About 1.5 years ago I got so stressed it spiked my blood pressure, and my stress level never had an opportunity to really drop so after 6 months I was put on blood pressure medication to get that down. Now my blood pressure is back to “normal”, albeit still a tad high at times, but I’ve still never had a chance to destress properly so I really need to take a break I think, because I haven’t been able to concentrate for 7 months.
@amandadutmer44705 жыл бұрын
Katie FAQ - can you talk about mental health after cancer treatment?
@xyanide19865 жыл бұрын
He doesn't seem like he's been close to the point of breaking at all lol. I'm extremely impressed considering the stuff he's done just within a single year.
@Karen-vl7vf5 жыл бұрын
As weird as it might sound, when I get too stressed I actually lose the ability to leave work. I keep panicking that if I leave I won't complete a task and /or will be fired.
@_just_TK5 жыл бұрын
L K I have a similar problem. When I have a stressful situation in my life I suppress my emotions and instead throw myself into my work. Are you part of Kati’s Patreon? I asked a similar question that she’s going to answer on this months livestream. If ur interested ck it out at www.patreon.com/katimorton
@Karen-vl7vf5 жыл бұрын
@@_just_TK I am a patron actually! 😄 I'll look forward to seeing the answer, thank you!
@jaycreswell70085 жыл бұрын
Not weird. I find myself spending many more hours working when I'm stressex.
@melissahatfield24755 жыл бұрын
Aghhh yay 😁 Thankyou Kati for all your hard work on this it reallyhelps
@emgerson19755 жыл бұрын
Loving the animation x
@jaftaha4 жыл бұрын
- things are floating out of my mind - I can not do my habits without pausing and thinking - I only see the negative side of everything
@pmbluemoon5 жыл бұрын
I actually do almost the same thing as Ned explains in this video. My stress WAITS until I'm not stressed out, THEN I get sick. It's happened with medical stuff like trying to find out why I have seizures (my neurologist here in my home town induced a seizure, sent me to an epilepsy center in Minneapolis, and I even TOLD the Dr. there, "when I'm stressed out you can't induce a seizure in me." When I got home the next day, all alone and decompressing, all heck broke loose, no record of it could be had! It stinks.), doing too much and then getting the runs when I FINALLY get a day off, or just like he said, catching the dreaded colds!
@savannahhackett85605 жыл бұрын
This was an amazing video! ❤ Also I laughed so much at the end when he said " Do hard drugs!!"😂😂😂
@jansmycka43385 жыл бұрын
Dr. Drew! Awesome cross-over.
@eeeo21965 жыл бұрын
there are too much things are happening in my life n hopelessness is killing me n consuming me 💔.. i gave up a long time ago n now i can’t feel anything but defeated n trapped. I can’t cope anymore. Idk what to do. I’ve never felt secure for as long as I remember n i have no clue how to save myself without hurting n bothering ppl or without being too negative n feeling needy or seeking attention 💔.. feeling weak n defeated is devastating. I can’t look fine in front of ppl anymore!
@eeeo21965 жыл бұрын
Lori Papong the core of everything I’m going thro is family.. i don’t get close to ppl for that dark negative side n cuz it’s odd for me along with other reasons. i’ve checked out kooth but i’m a bit older for what they look for. but I appreciate it anyway thank u
@vickyzeng48345 жыл бұрын
LOVE this video series!
@vishva8kumara5 жыл бұрын
Fortunately work - for me - has never been a stress. I can perform in my work on whatever challenges coming my way. I wake up and go to work just out of enthusiasm and the dopamine reward of achieving stuff. All of my stress comes from worrying over and over on other things that didn't work out the way I have expected/hoped in Real Life. But on my profession, I can make anything happen - I'm in total control. So, work for me is like an escape from real world. I don't know if this is a healthy thing. Sometimes this has caused health problems. But now I'm learning to keep it on check.
@vishva8kumara5 жыл бұрын
Mindful Eating and Mindful Walking are two techniques I incorporate into my daily life to manage stress.
@christopherbriseno12324 жыл бұрын
I will restart in the morning with you, n college work . I'm coming off meth and kinda distracted from everything. Love ya Katie ! Nite.
@lauragadille33845 жыл бұрын
CONGRATS on the baby for you and your spouse.
@naozbox5 жыл бұрын
Is there any name for the feeling of being constently stressed ( like 24/7 ) because i'm always stressed about everything and some nights i just sit in my bed trying to calm myself becajse im so scared of falling apart oH WOW that went dark quickly.. anyone can answer?
@lolagarza89825 жыл бұрын
Well for me if I have sometime for school due obviously I get stress out and that’s what makes me do the assignment and then in the end I feel relief and accomplish it is over. So is like 50/50 good and bad.
@flowerchild3407 Жыл бұрын
I think positives are: 1. Increased alertness and can give way to presence. 2. Heightened awareness of surroundings, things and people around us. 3. Can result in good work which if paired with appreciation from others, can make you very happy! Negatives: 1. It's only good if it stays for a while, after some time, it becomes burdensome. 2. The weight feels physical and is very heavy. 3. You start seeing your life fall apart piece by piece as it crushes you from within. 4. You start to get irritated and triggered very easily.
@throughrose-colouredeyes62845 жыл бұрын
haha, he totally wasn't joking when he said, "do hard drugs." 🙈 it often feels like the only way through. i loved this though, kati. thankyou for doing what you do.
@mark93775 жыл бұрын
through rose-coloured eyes yeh the drugs thing is literally me lol
@throughrose-colouredeyes62845 жыл бұрын
@@mark9377 i only smoke weed. but boy oh boy, does hard drugs seem like more of an enticing and enjoyable way to get through life. 🙈 i often wonder which way is more wise, haha. be safe though, kind heart. xo
@just.donutssss5 жыл бұрын
Your videos are always so helpfull❤️
@ФелканЛавер5 жыл бұрын
thanks for the last advice, gonna follow that
@vickythecat17415 жыл бұрын
Isn't living with different anxiety disorders 24/7 also stressful or is that something else? Is stress only 'life related' stuff, like people mention here; having a baby, moving into a new home, choosing to get a new job, many friends to hang out with, a lot of hobbies etc.? See, I don't understand many people who complain about stress while it involves their choices. I'm not saying their stress is not real, but at least it was a choice. Like, having a baby or moving into a new home; you know those things are the most demanding things in one's life so you can plan around it, get help, stop, and most importantly you can pinpoint what the cause of your stress is. I can/could not even do those things; and the few times I was forced to move or to change jobs, I was suicidal because I could not handle life at all. Now I survive day to day, hoping nothing breaks down in my house, no one rings the bells, no one phones me ... it's a constant living on your tiptoes.
@onlyme66625 жыл бұрын
Same here YOUR NOT ALONE!
@lucieblades82155 жыл бұрын
That painting in the background is the definition of stress
@whushaw5 жыл бұрын
those animations were the best!
@lilymarie71125 жыл бұрын
Hey Kati! I know you’ve touched on situations where a therapist might become attached to a client, but I was wondering if you’ve ever experienced a client becoming unhealthily attached to therapy? Also, have you ever had a client who you felt didn’t need to attend therapy? Lastly, who makes the decision to end weekly sessions after progress has been made, the therapist or the client?
@_just_TK5 жыл бұрын
Lily Raymond Kati has a few videos on this already! I’ll put some links below kzbin.info/www/bejne/l3nEiX9-h9ybZ7c kzbin.info/www/bejne/ppasaqKfgsd3nrs kzbin.info/www/bejne/f6apanx-r7uYqtU kzbin.info/www/bejne/i2S6q5mvg7mdrbs kzbin.info/www/bejne/m3yWe5iGhrF2gpo
@staceydoyle16475 жыл бұрын
my fav try guy will one of them
@Bluea-gi1dm5 жыл бұрын
School made me sick because of stress
@rileythewizard5 жыл бұрын
I def get fevers around big tests and stuff
@elenagibbons47195 жыл бұрын
Oooh I do hope you’ll do videos with the other try guys too
@Pete-fy4yv5 жыл бұрын
Hey I love your book are you ok awesome
@sophiajordan15925 жыл бұрын
Last summer, I was so stressed about this project I had to do for a class I was taking, my lung basically sprung a leak and filled my chest cavity with air. I literally almost died because of a 3 credit summer course. P.s. I was given one extra day to finish the project. I stayed up till 4 am working on it while I was in the ER
@92RKID5 жыл бұрын
Whoa, I had no idea that something like that could happen! Glad you didn't die of that and that you were given an extra day to finish the project.
@Nicoratboy5 жыл бұрын
I love this animation
@adeebasiddiqui94385 жыл бұрын
yknow why Eugene performs so well? cause his stress is eustress
@audreywong74945 жыл бұрын
eustress? I'm confused lol
@pipersisk39665 жыл бұрын
Is there a difference between hormonal/chemical depression and environmental depression? Diagnosis or treatment? Is that even a thing?... Are there different types of depression? If you can get to this question thank you so much!
@jiyaswtu10535 жыл бұрын
Hey Kati I wanted to ask you a question I wanted to know when is it gonna be enough? After 4 yrs of undiagnosed Anxiety disorder and depression and PTSD and about 2 months that I got diagnosed with all of that. Now I'm in a therapy and my therapist really helps me I've taking Lorans 1mg and cipralex 20 mg for sleeping and for the panic attacks/Anxiety attacks and depression. Know I'm a little bit better I'm working on it and I'm okay with it. But when it's gonna be enough?!! Does this mean that I'm gonna keep taking medication forever or there is a dead end? I really hope there is a light at the end of this tunnel but I don't see it now please do respond to this question Thank you
@1m6_5 жыл бұрын
Ahhhhh Ned I love this dude
@loverrlee5 жыл бұрын
Two of my favorite people in the world. ❤️
@JustMe-oo1qj5 жыл бұрын
I've been getting hives from high anxiety and added stress.
@deathlimited5 жыл бұрын
stressed out which stops you could be anexity or stress
@username95775 жыл бұрын
It's more than stress, but right now, my family is in a bind, so I am having to "wing it" right now. BUT, I'm happy to report that I am aging out and have no desire to act stupid or immature.
@Tygo_5 жыл бұрын
I like this kind of video
@FrankLuver965 жыл бұрын
what if i'm in a constant state of stress? lol.
@JesusRodriguez-el5ft5 жыл бұрын
Hi kati! I wanted to ask you a question id greatly appreciate if u respond! I see alot of negative comments from the nay sayers and just wanted to know if cbt would be the right treatment for my generalized anxiety that started 3 months ago after a series of unfortunate events and i am now seeing a physcologist for it, prior to this i had mild deppression nothing crazy and some anxiety but it really got of hand since january ,i hate reading comments becuase it makes u lose any hope of getting better from all rhe negative people on here but i cant help it, so would u say cbt is appropriate for anxiety for someone like me who has never had any major life changing trauma and whos deppression is coming directly from his anxiety!?? Thank u so much!!
@bellaramos63875 жыл бұрын
great video!
@Katimorton5 жыл бұрын
I am so glad you liked it Bella!! xoxo
@maha888885 жыл бұрын
Kati, there’s a typo (‘sign’ instead of ‘sing’) in the second from the last sentence in the paragraph in your description box.
@maha888885 жыл бұрын
Anyhoo thank you for the great video as always!!
@claird64775 жыл бұрын
I get sick when works goes crazy. A few years ago i ended up with rubella..even though i had the vaccination as a kid.then when they did the blood test to confirm rubella..they told me i also had glandular fever....yay..... :)
@nonah325 жыл бұрын
My signs are when I spend most of my time on youtube 🤓💔
@amberallen4181 Жыл бұрын
I think my husband is experiencing workplace burnout and I'm experiencing motherhood burnout. So neither is helping. I thought about hiring a cleaning lady but I feel so bad for doing that.
@dyzzee78615 жыл бұрын
Im 27 my mother was a drug dealer who treated my sister and I like shit letting her friends and boyfriends hit us shoving soap down our throat if we said a small "curse word" like damn she even reversed the door knob on our bedroom door so she could lock us in our room when i was 5 my dad got custody of us but acted more like a brother than a father he still gave us to our mother on the weekends we had fun and i thought she had changed but would call me and ask for stuff like my ssn and when i said ill ask my dad she would hang up my grandparents raised me and gave me everything i wanted even my sister father and i our own house which led to my fathers string of abusive girlfriends one of which had cps checking on her constantly and when she saw my anger tried to have them make a file on me but when i tried to talk about my feelings to my grandparents they would literally walk away i was diagnosed with epilepsy at 16 my high school kicked me out and told me it was because i only had 5 credits but a friend stayed til he was 19 with none so i think they were afraid i would scare the other students if i had a seizure at school so i was released I have alot of friends that stuck by me from school but never a girlfriend because I've been obese my entire life relationships with the opposite sex was and still is hard most the girls i know are friends ex's and the single girls i did know were afraid i would seize up if we had sex which nowadays is needed before you start a relationship so I've only kissed 3 girls even though from 17-23 my dad left with one of his hoes so my sister and i had our own house that we had parties at every weekend with alot of drugs and alchol being used my sister left when i was 21 and the parties ended when my father moved back in ive only had two jobs because of the epilepsy one because my grandmother worked there for 20 years and the other felt sorry for me i couldnt even get my drivers permit until last march my life has felt like a prison for the past 11 years and i hope therapy will help the whole not having a girlfriend thing is really bothering me i could care less about being a virgin at this point i would rather it to someone i care about with someone i know and like rather than an intoxicated one night stand but seeing people in relationships makes me happy/bitter/sad because i feel like ill never have it there is a female friend i have that i really like who's very sympathetic towards what I'm going through i really would like her to know about these feelings but im afraid i will scare her off I'm hoping dear man will keep us together if she doesn't feel the same way it will hurt if ahe doesnt but i still would love to keep her as a friend please help
@Stufftough5 жыл бұрын
I'm burnt-out from not having a job for 2 or 3 years now.
@jessn.26655 жыл бұрын
Congrats on the fancy schmancy sponsorship!
@thewoundedhealer49505 жыл бұрын
Only the last part of this video was slightly touching on stress.
@elizeprislovsky68905 жыл бұрын
Would you talk about Scrupulosity OCD? My husband has dealt with it for years and I think it’s under acknowledged and a unique form of OCD.
@stuckcontactor58265 жыл бұрын
I just need a damn vacation.
@_just_TK5 жыл бұрын
stuck contactor 😹
@CloudSquire7273 жыл бұрын
I can’t get anytime to myself lately. We are in lockdown here. I have a 4 year old with disabilities and a 3 year old who just really struggles to sleep. My partner works from home. I just want my 3 year old to sleep in her own bed so I can have a little time to myself 😔