Day In The Life of a Professional Eater | Full Day of Eating & Training

[@KatinaEatsKilos]

Thank you to everyone who has tuned into this new video! Here’s the link to my Twitch channel for anyone who’d like to have a chat! www.twitch.tv/katinaeatskilos

[@tonyamifflin4031]

Is that a ring on your left hand?❤

[@Vicki_and_JimC.]

​​@@tonyamifflin4031 Randy wears one too. His looks like a black wedding band. They wear them on their right hands.

[@FreezyAbitKT7A]

What is the best toothpaste to use after eating 4 pounds of shrimp scampi?

[@MrIrrelevanT021]

Please tell me you dumped that Randy guy. You are in Nashville…. Very telling. He was never good enough for you anyway.

[@TMFcause]

@@MrIrrelevanT021 damn, no shame.

[@BookishRaider]

I would absolutely love to see these more regularly in addition to the food challenges. This is going to be so damn refreshing for someone like myself to see you do various workouts that you do.

[@natashafrance717]

I might be wrong but I think a lot of people (myself included when I first started watching these types of uploads), take types of this content for granted.. i.e. just showing up and shoving food down, for most of you I’m sure there’s a lot more behind the scenes that we don’t see, not just the physical but the mental and also not forgetting the travel, editing etc etc…I’m sure the list goes on, hats off to you guys, love you both ❤

[@AMERICANPRIDE1100]

Leave the yokes and leave out the toast you’ll still lean out burning fat instead of sugar is ideal

[@KatinaEatsKilos]

Hey thanks very much - it’s definitely more than just eating haha

[@natashafrance717]

@@KatinaEatsKilos ❤️ x a million 👍 (fangirl alert haha)

[@aquie4d999]

It's true! Competitive eaters give effort in various areas of life I think it's true amazing

[@WheelzGaming88]

@@natashafrance717makes your day when she goes out of her way to acknowledge us. Shes a rare gem

[@intertubicular]

Much respect to your eating and workout regimen. That is called dedication. No wonder you can eat all that food during eating competitions and stay so frigging fit. This is certainly a job in itself, never mind the production of video content for the channel. Again, respect young lady.

[@pattyfazzini]

Katina...you are AWESOME. So sweet and down to earth. I've been following you and Randy for a while now and have always been curious about your day-to-day diet and the training that goes behind the food challenges. Thank you for sharing your day with us!

[@AverageMomma]

I just love what makes you different from other competitive eaters. During your eating you take to time to describe where you are, and what you're eating. I love the little tidbits I learn from you!

[@RobertJohnson-bj5lk]

10:23 - Costco has a 63oz “Birdseye Garlic Chicken Meal” on sale right now (4/10/2024) for $3.30 off their regular price. It looks very similar and there’s no quantity limit, so fill your freezer.

[@laurawalker4675]

I’m not sure my comment will be very popular…but you look the best, most healthy, and the most ripped I’ve ever seen and I’ve been following you for more than 5 years. I appreciate your methods and am glad to ride along virtually as you pursue your goals. Well done and thank you.😊

[@JesseJames83]

Let's not lie; you're a magical creature Sunday through Thursday. Long time follower; it was neat to see your behind the scenes.

[@TuellTimeAdventures]

Thanks for inviting me into your home, and showing us what your daily routine is usually like. Would love to see more like this in the future. LOVE yours and Randy's new house!

[@xsluggerx915]

Thank you for sharing this side of your life! 😊 I’ve always wondered what days outside of competitive eating looked like. I’m honestly so impressed by how well you take care of yourself and do everything with purpose. 😮

[@shelliharrington5986]

I've never commented on your channel. This video was rather enjoyable. I'd like to see more like it.

[@KatinaEatsKilos]

Glad you enjoyed it! Thank you!

[@torontohaze5266]

You are so genuine and so disciplined!! Love your videos! No makeup- no need! You are one of the coolest people I watch on KZbin and TikTok!! 😊 keep it up!

[@chrisocmand6188]

Longtime follower! I love how much more relaxed and relatable your videos have become. I’ve always loved your content but there is something easier and even more endearing about you. You’re crushing it ❤

[@gamergeekgymrat1470]

Appreciate the hard work you put in before, during and after the food challenges that keep us so entertained. Thank you!

[@c.cress023]

I love this style of vlog!! You are so so good at it. My 20min walk on the treadmill went by so fast. Please do more of these! I know you must feel like you do the same thing everyday, but this was so great!

[@gurujot951]

I was so curious how she stays fit. Diet, exercise, and taking long breaks from competitive eating. Makes sense.

[@thehilllife9569]

How is she so in shape but Randy isn't. I thought he would be training with her. To each is own 🤷🏾‍♂️

[@JillDials]

The new house is gorgeous!!!! I love the eating challenge videos you do but I love videos like this. It is great to see how you train.

[@nomadflbh]

Seriously, that house!🧐😮👍🏾

[@karencull9518]

Yes, I liked this video. Very different and interesting to know how you keep fit between food challenges. Thank you for sharing Katina. 😊

[@debbieking3575]

Boy Katina you earn that food on your food challenges!! You are amazing girl!

[@jaywillet-cruz]

Hey Katina, Love the way you showed us a day in your life. I am very appreciative to see how you keep in shape. ❤ Much Love, Jay

[@ToGoMania19]

Thanks!

[@KatinaEatsKilos]

Thanks a ton for that!! Hope you enjoyed this one!

[@Unclesaint]

This is great stuff, Katina. I really had no idea but the video provides some great insight in how you live your live. It is so nice to learn more about you and getting to know you. I really enjoyed the video. So yes, I think you should post more of this stuff. Thanks a lot and keep up the good work.

[@KeiFlox]

Love getting to see behind-the-scenes like this! :) I'd love a video about your tattoos sometime if you'd be comfortable with that. I saw more and more new tats show up throughout your 2023 travels with Randy.

[@KatinaEatsKilos]

I have a video with most of my tattoos being explained.. should just be able to type in Katina and tattoos 😁

[@janinehowson7126]

Always nice to get a realistic insight. I know most people will know that you’re very strict in the off season but I have no doubt that there are some people out there that thing what you do is fine to do regularly and their will be no repercussions.

[@peggylowery8062]

Yes y'all work hard and it shows. Thank you for sharing your day. Much love to you and Randy ❤️🙏💪

[@michaelbauerjr5672]

This was my favorite video yet! I can’t do food challenges due to being a diabetic, but I’ve always wondered how you and Randy manage your health. Please share more like this.

[@TheStuport]

What a great change of pace! Loved being invited to your home and see some of your daily doings on a reg day! That walk was great and such a great area too! You are right Katina...Nature ALWAYS Wins🤣 Great nutritional pointers. Appreciate the tips and heads up advice in how your regimen works for you and how we all differ somewhat in our basic journey of getting and staying in shape! The House That Randy & Katina built is really awesome! Appreciate you inviting The Kilo Krew in for a visit! Cheers from COW-lumbus, Ohio MOO 👋

[@shellycarter155]

You’re a rockstar Katina! I wish I could even clean my kitchen, much less work out! I’m 55, retired law enforcement and my body has been so abused, it finally caught up to me with severe nerve pain in my neck, both shoulders, lower back and terrible sciatica in both legs. 5/6/2024 hopefully begins my road to recovery with EMG testing to figure out a beginning point to heal! I’m so excited! Just to take a long walk and garden again would be pure joy to me! You’re an inspiration for many of us!!!

[@ryanh4827]

Appreciate the transparency. I love how you preach low calorie/filling meals to stay lean

[@wagyuwaifus5231]

i really enjoyed this one, shows that you guys are human and the amount of work that it takes to crush challenges like you do! Inspiring!

[@mommakittyhiking]

Whaaaat?! I had no idea you played Wow, how amazing! I met my husband on WOW almost 19 years ago on a Zul'furrak instance run. We were playing recently, he loves to run high level mythics. I'm more of a questing kind of person. I love playing video games, even minecraft. :D It was fun seeing your training video, thanks for sharing. I have just started training back in February for my PCT hike next year. You are in amazing shape!

[@KatinaEatsKilos]

Aww so fun!! I’ve met so many lifelong friends in game!! Been playing since ‘04!

[@mommakittyhiking]

@@KatinaEatsKilos So cool! I'll join you on Twitch then! I've been watching streams all weekend, Hermicraft has been streaming to raise money for Gamers for Giving. They make portable gaming consoles for kids in hospitals.

[@anderssvendsen6682]

Wow this really brought back memories of early vids. You rock girl! 100%!

[@LauraC4640]

Thank you for the sunshine Katina! Do you have any idea how admired and loved you are? Just Loved this video. Keep up the great work! Sending tons of love from Syracuse NY! ❤🌞✌️🤟💪💪

[@Ninjaplease636]

Another syracuse person!

[@claudiachouest6360]

As a diabetic, I strive to keep my carbs as low as possible. I eat mostly carnivore with a few veggies here and there. I had no idea you had to eat that many carbs. This was a great video…different from the challenges, but I loved seeing your daily routine.

[@Bunnidove]

I have high triglycerides but I just can't give up the carbs...

[@caseyh4682]

I loved this video so much, the casual chatty nature of it was really easy and enjoyable to watch. it’s incredible to see how much discipline you have behind the scenes. Crushing those food challenges is one (difficult) thing but dieting for 7 months in order to do so as healthily as possible is a whole other challenge entirely. Keen for the next season of food challenges! Also, your house is gorgeous

[@shoognboogadventures1722]

Omg I’ve been wanting this video for sooo long!!! As a nutrition coach, I had sooo many questions! Thank you! And LOVED seeing behind the curtain!

[@gordonbramhall9161]

You are simply amazing to me. The diligence you take in controlling your food intake and your preparation for food challenges is top notch!! All that and super cute too!!!

[@beverleysteele1106]

Katina ,love watching you knock out the challenges, but also was interested in your day to day off season lifestyle ,so great vid. Bev from NZ

[@SimplisticsBBQ]

Nice to see the other side of what it takes to be a pro eater. Awesome video young lady.

[@Tersumii]

This was so awesome! I LOVE these kinds of vlogs and video diaries. I remember when you first started, these were the kinds of videos you would do, especially doing challenges by yourself when each holiday would come along or your cheat days. Those were the days. Please do more of these videos! I love them and miss them. 😊

[@ajtorelli6844]

Great video! Thanks for sharing your daily routine on your off season!

[@Bhallmed]

This regiment takes someone really in tune with there body and regime. Down to the minute of food… Her regime is outstanding!

[@DARKINBLADE.]

I love your transparency regarding your metabolism and how you stay lean. Great video.

[@johnlebzelter4208]

For what it’s worth Katina, I’am so glad you showed some of these goofs on how much work it takes to be a pro eater!! So many jealous trolls think it’s all fake. But hopefully this will make them realize it’s not just all so fun and easy! Always will be a big fan and follower of you and Randy!! Keep up the great work!!

[@misskristinyoo]

You are easily my favorite creator. So kind, passionate and inspiring. I love this inside look so much.

[@Gathering_wisdom]

@goatis made a video on her🤡😂

[@lonnieswafford4833]

Very cool vid. My wife and I love your challenges and are in awe at the amount of food you can consume. She is always amazed at how good you look doing what you do and this vid explains alot. Kudos to both you and Randy for enjoying life and living it the way you want to. 100% American lifestyle at its best.❤❤

[@runningwithscissors0911]

You are just such a delight Katina. Thank you. Hope you keep posting for a loooooong time.

[@Sam-e9d6m]

You look terrific. The hard work shows.

[@patmcnally2529]

yes , but why all the nasty tattoos ?

[@lauracmoloney-kenny2857]

@@patmcnally2529 I think you may need to go to A and E to get that bump on the head looked at... 😢 the brain injury has affected your eyesight somewhat, as there are only gorgeous tattoos on display here.

[@SirPraiseSun]

hormones all messed up from low fat diet its sad really

[@nicoledyble2442]

​@@patmcnally2529they're awesome. Why the nasty attitude?

[@nicoledyble2442]

​@@SirPraiseSunyou're pretty sad.

[@tomawen5916]

That's tough eating rubber eggs straight from the microwave. I suggest adding a little bit of water and after 30 seconds in the microwave, stir then microwave until cooked. The whites don't turn rubber and resemble more scrambled eggs. Course, eggs in the pan always works best! Thanks for this homey off day sharing with us what you do.

[@MackB40]

Awesome vid. Thanks for taking us on a daily routine.

[@KatinaEatsKilos]

Thanks for that!

[@romariomcfarlane8789]

@@KatinaEatsKilos Your house is was amazing stuff of the day of your life right away

[@Angela-zp2gy]

Its amazing how dedicated you are and how much you train. Love watching the challenges but appreciate you disclosing how much work it takes. Go girl❤❤❤

[@caz3895]

Great video. Really interesting to see your daily routine when not doing challenges and a nice change of subject.

[@robertnoble1987]

Proud of you Katina. You are doing well and looking good. Keep up the hard work.

[@asmrwithvic4597]

Your home is beautiful 😍 Thanks for sharing this with us and all the hard work you do to stay healthy. Looking forward to more videos 💜💜

[@goodintentions9694]

super cool video.. love the mentality and the drive you have to live your life in a very intentional way.. very inspiring

[@Slycockney]

Great insight into the hard work you have to put in, thank you for sharing.

[@samiraschadt8480]

Very interesting to see you eat a good amount of carbs and staying so lean .I grew up demonizing carbs. But it makes sense because you are extremely active!!!! Absolutely love to see all of that!!! Great content

[@jamesbigham9036]

Katina I really enjoyed this video I have missed this style. The last time you did a video like this was before you and Randy got together and you still had your apartment Hanging out with you is a lot of fun

[@totallyspiesrock89]

Highly recommend to people too is Katina has a playlist as well showing balance as well for any newcomers or even original viewers 💪😊 love all your videos Katina and Randy!! Look forward to every single one ❤️❤️

[@richardkuehn115]

I've always been curious about the training. Keep on keepin on ❤️✌️🤓👍

[@SaharaRenee-bb6ko]

Katina, I just wanna tell you I have so much respect for you and I think you are so amazing and I think you and Randy together like the icing on the cake but your workouts are incredible. I’ve learned a lot by watching you over the years and yeah, you do look amazing but you also work out to look like that so God bless you and I love your set up and looking forward to more videos.❤❤❤

[@ivanrios2774]

I love this. I’m glad you did this video. You’re freaking awesome.

[@johngregory662]

This was a wonderful change of pace. I like it. Live confidently and peacefully

[@RebeccaO619]

Your dedication is astounding! Go girl! 💪🏼

[@sorenmikkelsen7880]

Very interesting, more people should follow your experience of eating, training and diet. I believe you sometimes think its hard to follow your diet but you know what is needed to do what you love doing.

[@deborahmccall5617]

Stay true to yourself and stay strong.. thank you for sharing you ❤

[@Pittsburghwriter]

This was fantastic. It really shows how much hard work is actually behind these food challenges. By the way, I love the Greek yogurt dish. I'm going to try that.

[@gabak1292]

Don't insult my rice cakes 😅 Rice cakes with sea salt are my favourite treat! Thanks for the insight, that was pretty interesting! Greetings from Austria 🇦🇹!

[@johndean2110]

Rice cakes taste like Styrofoam.

[@Malschauen1234]

I really enjoyed catching a glimpse from your day to day life! You really look focused and hard working for what you want. Respect to you! Greetings from Sweden. 😊❤

[@Mr.Reality3000]

Hey Katina thank you for this video, so nice to see your daily life!! More of this please 😊 cheers from Spain

[@KatinaEatsKilos]

Thank you! Will do!

[@MahkCallo-ej2vd]

Speaking for myself, I found you from video like this you made back in the day... Don't get me wrong, love your eating challenges, but love this so much!!!

[@laurenschenck5355]

Happy you are back home safe and sound happy healthy 😊❤

[@luisfmercadojr9116]

Great insights on how you balance healthy eating, exercise, and mindfulness with the pursuits of competitive food consumption. My only previous exposure was the competitive eating videos. Nice job!!

[@amrithabaliga7759]

I love hearing you talk

[@farkenmayhem6951]

This was super fun, thanks Katina. Nice to see you with your hair down and looking so happy and relaxed.

[@louroberts5567]

Katinaaaa! You go, Girl! What a great video. I truly hope people who watch will grasp onto at least some of your commitment to your health, exercise and a HEALTHY dietary intake, and it becomes a way of life to them, rather than a fad. I hope you guys have a fantastic week ahead. Thanks again for the share. See you on the next video! God bless. Hey, Randy!

[@msmariasvirtualclassroom]

I love the change of pace of this video! Thank you for this. I did always wonder what eating looks like on a normal day.

[@msmariasvirtualclassroom]

What program are you using for your biking? I have Les Mills and Beachbody. This is something different. I have a Stages bike too.

[@msmariasvirtualclassroom]

I love your home. It's just beautiful.

[@karayordy8195]

I’d love to see more videos like this!! I’d love to see Randy’s routine included as well ❤️

[@DannyHarris-vc4ct]

Hi Katina a very in depth video of when you don't do food challenges and always knew you Guys worked out a lot to stay in shape I noticed a guitar on the wall in your lounge and was interested who played it and maybe play a few songs perhaps? p.s. my wife adores rice cakes with a caramel flavour.

[@KatinaEatsKilos]

The caramel and white cheddar ones are glorious!!!

[@DomPeart-u5j]

Respect to you always katina. All the best ❤ btw you look amazing ☺️

[@KatinaEatsKilos]

Thank you so much!!

[@DomPeart-u5j]

You're welcome ☺️ so nice to see your daily routines looking forward to seeing more videos. Anyway godbless katina ❤️👍

[@louise2007]

Absolutely loved this video. Your home is lovely. Loved seeing what you eat in a day & would happily watch you every day. xxx

[@KenzieKaddl]

Sidenote: your house is gorgeous!

[@Khal-Drogo]

Katina looking beautifully as usual (respectfully). Randy we need more duo challenges. Keep up all the hard work and keep in mind that “Good things, happen to good people”. Keep the videos coming

[@TheHellsHobbit]

My family loves the Voila skillet meals

[@alextanner115]

Yes I love voila too

[@ItsWesels]

Definitely love the different content! It's a different speed than the food challenges, but it's a breath of fresh air (in a good way)

[@samcook_food]

Thanks for this. Really helpful seeing what you do to maintain your (impressive!) physique between food challenges. Probably still ended the day in deficit, but I guess you have to if you’re having days when you’re hitting 10,000-15,000 calories. Also weirdly helpful for me, as someone with a history of disordered eating, to see you still have enough downtime to engage in the more nerdy pursuits. It’s all about balance 😊

[@rosilovell8140]

I would love to see more content like this! Workout routines, foods, macros for women!

[@417garage9]

That’s so awesome you game!!

[@KatinaEatsKilos]

Gotta unleash my inner nerd every now and then hehehe

[@417garage9]

@@KatinaEatsKilos oh yeah I know how that is I play Xbox when I have some free time 😂

[@Nadiawilliamss]

Thank you for sharing Katina, I started watching your videos a year ago and always wondered how you stayed in such good shape. This was super insightful and inspires me to get more in shape myself !!!

[@organza10926]

THE GUITAR..PLAY THE GUITAR!!❤❤❤

[@patcanon4230]

Thank you! This was so cool to see, especially your macros and what you're eating.

[@LouieSpice1981]

Kilo-Crew In The House ⭐️⭐️🩷🩷⭐️⭐️🩷🩷⭐️⭐️🩷🩷⭐️⭐️🩷🩷⭐️⭐️

[@KatinaEatsKilos]

Thanks Louie!

[@kristawilson9668]

I really enjoy these videos!! Thank you for taking us with you on a day in the life with you.. it was awesome!! 💚🧡💙

[@obscuremusictabs5927]

This is modern life. Teachers and EMT drivers still make jack. While people who stuff themselves on camera once a week live in nice houses.

[@NJRey]

Bread and circus

[@Beehappy8882]

It’s more then just shoveling food in her face haha but if you want to make more money you could do what she does too:)

[@obscuremusictabs5927]

@ sorry, you’re right. it’s shoveling food and talking about shoveling food. my apologies. and every video is basically the same. the only thing that changes is the meal and the wall.

[@HereForTheComments990]

Why are you here complaining in KZbin comments, if it bothers you? You are literally feeding the capitalist ad machine that pays her while the socialist programs that fund education and emergency services just LOST because this country elected Trump again. If you don’t want to support food challengers, all you have to do is completely ignore their content. If you want teachers and emergency services to be paid more, vote blue.

[@Ellituo]

Wow. And then there is even nicer houses for people who does absolutely nothing but sit on their heritage but you choose to go after social media influencers… If you wanna be bitter take it out to those who actually deserve it and not to people who try their best to find a way to provide them selves in this world that soon can’t give a living for us all…

[@quietusplus1221]

You are mentally stronger than most people I would say. Very strict on yourself and showing the results. Just don't be too critical of yourself, doing well. (btw, lovely look with your hair undone)

[@sturttv]

Meanwhile Randy is very busy eating burgers and fries.

[@RandySantel]

Gotta pay off the house loan lol

[@malvanra99]

I'm obsessing more over the house more then the content. Gotta watch this twice because of your beautiful home Katina.

[@stephenh.4476]

You can't outwork a bad diet. Eventually the metabolism slows down with age, and the pounds come piling on. The key here is: not that old yet.

[@lauracmoloney-kenny2857]

Actually, as I’ve aged I’ve gone the opposite way. Though I was always slim to “normal” , as I’ve aged my normal healthy diet has seen my weight plummet to severely underweight.😢

[@notorioustori]

Depends on what the "bad diet" entails. You're probably facing malnourishment, insulin imbalance or cholesterol/heart health issues way before metabolism issues. Also, everyone has different metabolic rates because of hormones. Good health isn't a one stop shop. Sure, it's calories in/out, but there's so many other elements.

[@aquie4d999]

Apparently she doesn't have a bad diet Only the challenges are bad, but, they don't happen continuously Apparently

[@HeppyValentine]

Quality of life is the most important factor to everything. Clearly you got this, girl