Рет қаралды 183
Kavon completing the Kettlebell Beast Tamer during the pandemic. The Beast Tamer is usually done at kettlebell certification workshops and consists of doing a single rep each of a Pistol Squat, Strict Press, and Tactical Pull-up with the 48 kg bell. He was coached by the one and only Paul McIllroy for 5 months to work up to completing this feat.