20 Minute Yoga Sculpt: Arms & Abs

  Рет қаралды 5,593

The Glow Method

The Glow Method

Күн бұрын

Пікірлер: 22
@cassiopeia151
@cassiopeia151 8 күн бұрын
LOVED this one. Quick and dirty - thank you, thank you, from a busy mom trying to get her yogi/sculpt back.
@biancas3326
@biancas3326 2 ай бұрын
I love your 20-30 min Yoga Sculpt classes, because I can easily squeeze them in my morning routine. They give me the right energy to start the day. Please offer more of them. ❤
@johannamalen4900
@johannamalen4900 9 ай бұрын
Love having a 20 min option for days that I'm short of time. Please keep adding these 🙏❤
@thematernalmethod
@thematernalmethod Ай бұрын
Would love a 20-25 minute series !! Loved this thank you!
@jennaclayton3891
@jennaclayton3891 2 ай бұрын
This was honestly a perfect class! Great warm-up and cool-down and a lot of bang for your buck. Thank you!!
@lindsaygregory4494
@lindsaygregory4494 2 ай бұрын
Thanks so much for this! That playlist was awesome and went perfectly with the class. Thanks for everything you do! 💪🏼🧘‍♀️
@shiravainerfit
@shiravainerfit 2 ай бұрын
It was perfect! I love your express workouts. Always creative, always accurate. thank you Kaylie
@lesleydoherty8769
@lesleydoherty8769 2 ай бұрын
I so enjoyed this class. It may be short but there a spicy burn to increase the heart rate and waken up the muscles/ body. Thank You Kaylie😅
@jillbremiller8426
@jillbremiller8426 Ай бұрын
You always know just what we need❤
@stephaniestranix8849
@stephaniestranix8849 Ай бұрын
Great Class!!!
@aimeesavoie9124
@aimeesavoie9124 2 ай бұрын
Loved this fast, fiery class!
@meghanbohardt9929
@meghanbohardt9929 5 ай бұрын
This was excellent! I was feeling really groggy and unmotivated, so the 20 minute length was perfect to convince myself that I could do it. Now I feel great! Thank you!
@theglowmethod
@theglowmethod 5 ай бұрын
You're so welcome!
@johannamalen4900
@johannamalen4900 7 ай бұрын
Love this class !!! More 20 min options, please 🙏
@theglowmethod
@theglowmethod 7 ай бұрын
More to come!
@asumanergun3419
@asumanergun3419 Жыл бұрын
thank you for this great class🌺
@theglowmethod
@theglowmethod Жыл бұрын
You're very welcome!
@marshajozana9371
@marshajozana9371 Ай бұрын
Love the classsss!!!!! Thank youuu its so good, i only used my 1lbs wrist weight though hahahha but its burn so good ❤❤❤
@agnesw4189
@agnesw4189 Жыл бұрын
So good, thanks again Kaylie ❤
@MOIRAS_alfombras
@MOIRAS_alfombras Ай бұрын
great
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