Core Stability Yoga with Claire E: 20-min Class | Yoga Sculpt Bodyweight | CorePower Yoga

  Рет қаралды 136,997

CorePower Yoga

CorePower Yoga

Күн бұрын

Build core stability and strength with this balance-focused class that uses body weight instead of hand weights, plus condition your body with quick cardio yoga bursts.
Stream full-length CorePower Yoga on Demand classes led by experienced teachers from your home. Start a free trial for unlimited access to 300+ yoga, sculpt and meditation classes for every experience level, available whenever, wherever. corepoweryogaondemand.com

Пікірлер: 22
@saicopathy
@saicopathy 2 жыл бұрын
This is still one of the best yoga sculpt videos on the entire platform
@melocha09
@melocha09 3 ай бұрын
The best yoga sculp class. Haven’t been able to find anything like this, not even in the Alo app👏🏽👏🏽
@medihub396
@medihub396 Жыл бұрын
love this 20 minutes flow 👍🏻❤🧘🏽‍♀️😃
@user-ct9kk3no2u
@user-ct9kk3no2u Жыл бұрын
This was my first yoga experience. I liked the 20 min. class, basic poses and the great instructor.
@FutureActress224
@FutureActress224 3 жыл бұрын
I loved this workout!! Core power was what got me into fitness and when the pandemic closed the studios I was crushed, this made me so happy!! Loved this and I turned on my tower heater so it felt like I was back in class sweating it out! ❤️
@loriannaizrailova
@loriannaizrailova 3 жыл бұрын
Love this flow, one of my favorite quick workouts if I'm tight for time and need a quickie. Great instructor too!
@aliceharvey4435
@aliceharvey4435 3 жыл бұрын
I'm a yoga teacher and this is really good. It's exactly the type of practice I like - mainly because it's intense and taught in 8 counts to the beat which is totally my thing. Loved it . Thank you. Any other negative comments people may have written are probably related to low levels of ability or just bad rhythm! Anyway, all banter aside - that was a cool workout, thank you Claire. :-)
@LanNetwork
@LanNetwork 3 жыл бұрын
yo stay on that grind, never sleep. Swole is the goal, size is the prize. Keep on it Claire.
@LRW1031
@LRW1031 Жыл бұрын
My favorite quick yoga sculpt!!
@patriciatamayo2656
@patriciatamayo2656 4 жыл бұрын
Wao I love this so much!! I wanto see more videos with her, this workout was amazing
@isabelleghofrani
@isabelleghofrani 3 жыл бұрын
This was great, thank you so much!
@sarahansen8105
@sarahansen8105 3 жыл бұрын
This was everything I needed!!
@LisaSoulLevelHealing
@LisaSoulLevelHealing 2 жыл бұрын
Lovely! I liked that it was challenging, and that the modifications even made me feel like I was still strengthening. Nice mix. I only do core yoga or pilates workouts a day, can't wait to see my waist in a month.
@halitst1
@halitst1 3 жыл бұрын
Phenomenal class!
@marthacorral9666
@marthacorral9666 3 жыл бұрын
Amazing, I love it!!❤
@lynnsmith803
@lynnsmith803 10 ай бұрын
I like the group together
@zuzwoj
@zuzwoj 4 жыл бұрын
That was amazing
@michelebaptiste8150
@michelebaptiste8150 3 жыл бұрын
This was fast! But sooo good
@brianpike3166
@brianpike3166 3 жыл бұрын
🕉
@lisareed1664
@lisareed1664 2 жыл бұрын
Can't hear u
@justinspradling8900
@justinspradling8900 3 жыл бұрын
this workout was dumb
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