Keeping Your Heart Young and Healthy - Dr. Gary Sy

You can take steps now to improve your heart health and change habits that could be setting you up for future cardiovascular problems.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

[@GabaysaKalusuganDrGarySy]

Maraming salamat po sa lahat ng nanood. Sana makatulong po ako sa inyo. Sa mga may request na talakayin kong topics, please check niyo po sa HOME yung ibang videos ko. For other health topics: kzbin.info/door/e67GKTyvTQmpCb6Qn_fLKQ

[@luciasalvacion9873]

❤ GsK

[@rosalindavillanueva3185]

Maraming Salamat po Dr.Gary Sy...Mabuhay ka po!💖

[@amparovizcarra2814]

I ❤ GsK.

[@CatalinaTARUC]

Maraming SALAMAT po Dr Gary

[@loritolentino490]

I ❤️ G s K, Doc nakakatangal po ng stress at nakakapag- pasaya po ang inyong lecture sa Kalusugan medyo comedy at yun po una ko nagustuhan habang nag- a -advice😍👍The best po Salamat po.

[@tommicastro239]

The best doctor in the Philippines. He explains well, making medical terms so easy to understand, very interesting & enjoyable to watch. Ganyan ang mga vlog na dapat miliions view hindi panay mga walang katuturan. Mabuhay ka Doc Gary.

[@B3C494]

Mabuhay po kayo Dr. Gary Sy.Have a beautiful Sunday po😊

[@veaquevs6154]

I❤GSK❤❤❤

[@ellensy2496]

I ❤GSK

[@alphasplace7752]

I❤gsk

[@user-mw9pk3gk7f]

I❤ GsK . Always watching u doc here in Angeles Pampanga.I been consulted you last1998 in your clinic at pako Life Extension . Attended your seminar. Now I'm 61 yrs na Thanks sa lahat ng health videos na pinanonood namin mula sa yo napakalaking tulong po salamat. Good health and long life sa ating lahat. John 3:16,36. Revelation 21:3-5. Psalms 37:1-9-11-29-40.

[@anitakania2882]

Kaya mahalaga talaga ang Utos ni LORD na ibigin ang Diyos ng buong puso, isip, kaluluwa, lakas at katawan..dahil sa kanya nagmula ang pinakadakilang Pag-ibig Una sa Diyos ..at sa kapwa..at ito ay totoong hindi imposible sa Diyos na narito sa ating puso lalo't Napanaganak na sa Diyos. 🥰😇🤩 Doc ganda po ng Kanta :)

[@mariafepepino702]

Good day Dr Gary Sy watching from New York City. Am 71 still working full time job and always follow your advice and my doctor. So far never take any maintenance or supplemental pills. My doctor and yours have the same advice. I always send your videos to my friends but some don't believe dahil tamad to stay healthy at may gamot naman daw.. I said ako ang evidence. More power and more videos.

[@babesreyes2745]

I❤️GSK

[@MarilouDumancas-dv3nd]

I ❤ GSK

[@adoracionbaguio518]

Maraming maraming salamat dok Gary Sy for singing our theme song and for your greetings... tuwang tuwa kami ni Lolo Lino at taos puso kaming nagpapasalamat dok. God Bless you dok Gary Sy!

[@rosarionicolasora1050]

Salamat doc garry

[@annceledonio2164]

I ❤ GSK

[@gummybears3239]

Thank you Doc

[@GabaysaKalusuganDrGarySy]

You’re welcome po. Mula sa puso po yan. 🥰 Advance 50th! 👏👏👏❤️

[@linobaguio2302]

Godbless.

[@RodolfoRodarAgustin]

I❤GsK. Oh di ba basta tuloy ang buhay 😊😊😊

[@laurencostes8628]

Pagpalain ka ng Panginoon Doc.ang galing ng tinatalakay mo...❤❤❤

[@antonetteramota1557]

advance happy wedding anniversary mommy & daddy Baguio 🎊🎉

[@adoracionbaguio518]

thank you

[@susanball7051]

Doc that was an excellent advices and motivation to everyone. I don’t have any problems about my health because i discipline myself from abusing my health and as always Im very careful when it comes to high cholesterol foods and high in fats when eating foods and i never ate those unhealthy foods , And i have my own travel wrest blood pressure monitor. I don’t eat meat , no pork, no egg yokel but just white yoke and no junk foods but I eat chicken breast only, fish and vegetables with no rice but potatoes and wheat/whole grains bread and I walked 1.6 miles every morning before going to work . Im very observant with my foods intake. My breakfast is just only a small bowl of oatmeal every morning. And i seldom eating Filipino foods with rice. I take multi vitamins to build up my immune systems because i was sick when I stopped taking vitamins and i sleep early and i relax my mind

[@tessliteral7317]

Thank you talaga Doc Gary , sa concern nyo sa love nyo sympre .Tama Po kayo dahil sa kapabayaan kaya nagkaroon Ng sakit.74 Y.O. Po ako female maingat sa katawan pero H.B. Po ako at mataas Ang cholesterol Wala nman bisyo Yun Pala maraming mali.thank you doc talaga,Hindi pnman juli Ang lahat dahil ssundin ko Ang mga payo nyo. You're so great Doc Gary Sy.More power to your channel n more blessing

[@cristyarzadon4299]

I❤GSK AND DR.GARY SY BECAUSE HE IS A GOOD DR.MY MALASAKIT SA PASYENTE,D TULAD NG IBANG DR. MAHAL N NGA UNG PF,MED.CERT 500 ANG BAYAD

[@mariceljavier2061]

Wow ang ganda po ng song Doc.kinakanta yan ng nanay at tatay ko namiss ko tuloy po sila tagal ko na po di nakakauwi 😔 hirap po ng ofw God bless po Doc.salamat po sa mga health tips nyo malaking tulong po samin ❤

[@mariaagnes7152]

I❤️GSK , MABUHAY !!! more power to you Doc Gary & God bless you & all your loved ones 🙏❤️🙏

[@tessielitorco]

I❤Gsk . Always watching you from Canada. 79yrs old. Husband 81 . Married for 55 yrs. Our Love 's lTheme song is “ I love ou Because “ by Elvis Presley. Be very happy if you if you can sing it too in one of your good shows on health. Tnx much po sa excellent show you do for a lot of people. Ingat. op God bless us all.

[@MandooChic]

I ❤️ GSK from Mercy V. Cobarrubia of New York City. I’m a regular listener and viewer of GSK. Thank you Dr. Gary Sy !😊

[@janilaalinaj6228]

I ❤️ GsK . More power on your program Doc Gary . The Most Knowledgeable Doctor of all time . ✔️✔️✔️

[@alicearmenia6114]

I ❤ G s K! More power to Ur channel, such a great & helpful program! God bless! ❤❤❤❤❤❤❤

[@luzvimindacaraos6973]

I♥️GSK

[@frederickastarr9771]

What a lovely rendition of the song, thank you Dr. Sy. God bless you and your family as always.

[@edgardosalamat4443]

Thank you

[@merlyrevolledo3522]

Thank you doc Gary watching from Tatrlac nakakagood vibes Ang mga video mo

[@ellendiva7534]

Your consultation day seemed so romantic to the elderly! You are such a jolly doctor, always pleasing your patients without fail. . Goid job doc!!❤

[@ma.victoriafrancisco9147]

I ❤ GSK- Watching from the Kingdom of Bahrain🇧🇭.

[@anniebaliang8353]

Wow DR. Sy ,salamat for singing and reminding our yesterday’s and yester years nostalgic songs. I ❤️Dr. Sy. Maraming Salamat Ulit. Galling pala kumanta♥️♥️✅🙏🇨🇦🇵🇭

[@basmagamal722]

Ganda ng paliwanag no po doc,thank you

[@trinidadramos3622]

I ❤ GSK

[@debbiefabro8576]

I ❤ GSK! We salute and believe in you Doc Gary Sy! You are simply great and amazing in your own way! Galing mo kumanta ! Nakakatuwa at relax and very intertaining! Ha!ha! God bless you always , stay with us, Happy, Healthy and handsome!

[@user-xq8xl7cx2c]

I ❤ GsK. I really enjoyed your singing Doc. You are very a nice funny Doctor, you made people laugh as im enjoying myself listening to you nearly every single day. I lived in UK for 35 yrs now, and I’m a widow. But, I’m a healthy person eating good food, no maintenance po at all cos I listen to all what all the doctors advise and all the medical explanations. I have only one problem, sleeping too late but I tried to sleep at least 7 hrs in a day. I’ve learned a lot from listening to you. Salamat po sa Dios and to you. 🙏❤

[@catrinac7005]

I ❤GsK. Great to have you back, Dr!

[@gracefestejo1189]

First time to watch your lecture and very much impressand in Tagalog too so that majority I the Phil, will understand from California god bless you doc

[@esthergarcia2797]

Hello Dr Sy I’m watching here in New York ,USA thanks so much for all your informational videos and I’m sharing to my family and friends too .God bless us all!❤️❤️❤️🙏🙏🙏

[@user-cr1fx2cl7x]

I ❤ GSK, maraming salamat palagi sa maganda at maliwanag nyong paliwanag,with jokes and songs pa.

[@susancruz361]

I❤ Gsk.more power ho s inyo. Thank you sa mga gabay ng kalusugan tinuturo ninyo. God bless🙏

[@sietsevandersluis3366]

I ❤️GSK ….. God bless you always Doc Gary ! Filipina living in The Netherlands 🥰

[@lydiatarroza809]

GSK

[@marianhermogenes7310]

It's so nice to see you again doc gary. Thanks po for this lecture..

[@josefinaguiwan1398]

Nkktuwa po kyo doc very approachable po kyo lalo npo sa mga me edad.godbless me isang tulad nyo po

[@user-ig5kl6yp9l]

❤ Dr G.Sy 😊❤ podcast lecture presentation truly educational, thanks 👍🙏 Dr Sy for sharing your brilliant knowledge God bless 🙏😊❤ Lucy watching your lecture podcast in Australia 🌏🦘

[@julietaguzman8128]

❤Dr. Gary i like your lecture. Night n Day All Frontliners are included in my Prayers kahit wala sila sa KZbin. Thank you again for your patience.Mabuhay po kayo also Dr. Willie Ong n Dra. Liza n Dr. Jun Reyes.

[@rhedrhia3439]

Salamat Doc Gary sa pagsshare nito...Godbless and more power!! ❤GSK

[@crisgildagarcia993]

Naka plant based na doc since enero. Iwas dagdag sakit at iwas meds lots of sideeffects. 95% Cheat day seafoods 5% nd inch of meat pag may nag abot. Greens B eans Onions Mushrooms Berries, seeds/nuts Nutrients densed low calories. Thx fr educating us all.

[@ruelabayog9590]

I ❤️ GsK ' maraming salamat po sa walang sawa mo po na pagbigay po ng kaalaman po sa taga subaybay po ng inyong lecture sa Gabay sa Kalusugan po Doc Gary, God bless ♥️🙏

[@irisanoso1880]

stress, dami ako niyan,, kc walang pera wala income.. Pero di ko inintindi kc alam ko God will provide.. manood lng ako ng inyong youtube Doc stress relieve na ko.. 52yo nko at sa awa ng Dios wala nmn ako kahit anung sakit maliban sa insomnia..

[@felymoore7427]

Wow! Ang galing palang kumanta si doc. Sana kung lahat ng mag asawa sy ganyan, walang problema ang mundo.

[@LeonitaCortez-cq1lm]

I ❤ GsK! God bless us Doc.

[@auroradizon7417]

Tutuo po yun sinabi nyo naging active, kumain na healthy food at sapat tulog. Sa idad ko 74 yrs.ko ngayon ay Nakaya ko magtrabaho sa isang malaking supermarket.. Kung baga libangan at may pera pa. Thanks Dr. Gary Sy

[@vilmasilan5478]

I ❤️ GSK supporter niyo Ako I'm 71 yrs.. from Bulacan

[@PatrizGutierrez-dr4pz]

i ❤❤❤ GSK mabuhay ka dok salamat pi sa lecture na tinuturo mo madami ako natututunan i enjoy watching your video napapasaya mo ako im senior 66 god bless po dok ❤❤❤u

[@user-fq7bq8sh5l]

We are saturnian.. we watching here in planet pluto... Salamat dok gary ... 42 yrs old from saturn.

[@robertolaguatan9078]

Dok Gary mahusay ka po palang umawit. Yung iba po di marunong. Saludo po ako.

[@viola4990]

I ❤ GsK wow dr.gary sy you sing very very good voice and good singer also 🥰👍👍👏👏god bless 🙏❤️

[@myrnacalderon4862]

I ❤️ GsK. You are a good a good doctor because you explain to your patients everything they tend to know about their sickness. Unlike other doctors who just give prescription without giving do's and don'ts about their sickness no advice whatever. Hoping to visit your clinic when I get back to Manila.God bless you po❤❤

[@priscadequina2780]

Dr.

[@vickydelacruz9877]

Bravo !!! Doc, you have a very nice voice.. Thank you for your care sa mga kababayans including me..❤❤❤❤❤

[@AngelReyes-xz6iq]

I❤Gsk. D boring ang kanyang vlog ramdam mo ang malasakit nya with sense of humor pa si Doc kumpleto talaga maeentertain kapa. Best doctor pagdating sa pagpapaliwanag. God bless doc. 🙏 ❤

[@merlygo5754]

I ❤ GsK More power to Gabay. Sa Kalusugan.

[@shirleybarlaw3387]

I ❤️ GSK yes Doc isa ako sa inyong admirer. I'm one of Senior Citizen I'm 62 yrs old at marami aking natutunan sa inyo and it's help in my life. I drink the water with squeezing 🍋 and cucumber 🥒.and it's work for cleaning my urine.

[@jhoieregalario9945]

Promise Doc. Gary, luv luv kita. Kc naaaliw mo na ako dahil sa malamig mong tinig, natututo pa ako sa mga advices mo. I am blessed to know you. Thank you so much for your concern for our over all health. I ❤️GSk.

[@victoriaarandia595]

I ♥️ GSK Dr Sy we are staying in France but going home to the Philippines this November 2023. We want to see u in person.

[@GYMKumander]

I❤GSK...dapat talaga lagi manood sa vid mo Dok..para lagi maremind na lalo na sa Usaping kalusugan sa Puso...ako kc simula ng tumaas BP ko dun na ako nakapag isip ng need na healthy living..exercise palagi then proper diet pero di pa din nababa BP ko always 140/90..Isip ko baka namana ko sa magulang ko..

[@monarch2145]

Buenas dia poh Dr.Gary Sy, muchisimas gracias poh watching from Baliwasan seaside Zamboanga City more power I❤GsK.GOD BLESS

[@antoniobaysajr.6904]

Isa Po Ako sa mga fans nyo. Pinapanuod ko po talaga yang GABAY SA KALUSUGAN, pagkatapos ,forward ko po sa mga friends ko at asking kapamilya

[@user-fr8xw2de1l]

Good afternoon doc I’m watching from Vancouver British Columbia i love you’re explanation about health ❤🎉

[@virgolibra7666]

I ❤ GsK

[@exmundoforteza1292]

I ❤GSYK

[@exmundoforteza1292]

I ❤ GSYK

[@thelma217]

Hello po Doctor Gray Sy ang galing po nyo kumanta sana all po ❤❤❤

[@virginiasantos2616]

I❤GSK. God bless po and may u never get tired giving us these valuable information.

[@joddafrancesspineda896]

I ❤ GSK! Watching from down unda 😊

[@remediossioson8921]

Thanks for giving so much time for the seniors. Godbless U and to ur family ❤❤❤

[@agripinaypil8308]

I❤GSK thanks also for singing our theme song ❤❤❤

[@divinaaguilar4803]

I❤GSK more power doc gary nattuwa tlga sa inyo doc pag kumakanta kayo nag eenjoy po ako i'm69 yrs old kamukha nyo c smokey mountain pero mas pogi po kayo tlga!!❤❤❤god bless po

[@chrystalinewahle8548]

thank you DrGarySy lahat po ng sinabi nyo totoo po yon pero lhat nman may hangganan... GodBlesspo.. 🙏🙏🙏🙏💖💖💖❤️❤️❤️!!!!# I ❤️Gsk....

[@user-we5to6gq1v]

Wow,. Lovely Song,. Especially you Doc Gary, ang lamig Ng boses mo Doc 😊❤

[@annabelleabana1408]

tank u doc Gary Sy,meron nman ako natutunan sa programa nyo,about sa pgpapalakas ng puso hndi ako mgsasawa manuod sainyo I♥️GSK 4ever

[@fujiwaramichaelm6686]

Dr Sy's singing alone cures people. Domou😁

[@hermelinagrifalda6978]

galing naman kumanta ni doc Gary sy..

[@jhochalan528]

I❤GsK👍👍👍

[@kokerz2.0]

I love listening to your songs. It relaxes me while listening to you.

[@ednaaninzo7335]

Mapanood ka lng doc.tanggal na stress nmin lalo na kong may kasamang pang kanta😊 At higit sa lahat ang mga paliwanag mo tongkol sa kalusugan,salamat doc.🙏❤

[@rollyagustin7751]

I❤GSK, songer nga k tlaga dok, i hope tuloy2 ang pag share nyo ng inyong kaalamang medical at pgpapasaya sa tao...God speed....

[@carmenmoon2694]

Have a blessed happy monday morning Doc Gary Sy subs.from malaysia

[@nenengisunza1083]

I ❤️ GsK Good Morning Doc Gary Sy.. your the best doctor God Bless You Always 💕

[@mariafranciabermundo9328]

I❤️GSK

[@herminiaesguerra7422]

I ❤ GsK🎉😊

[@marilynvillanueva7333]

I ❤GSK yes Dr Gary Sy really I love it . Salute your honour

[@garymorillo8140]

I ❤ask from Sydney Australia ❤❤❤❤❤

[@mariettaolivares2629]

I love GSK Dr. Gary Sy

[@abbozzz5483]

I❤GSK.. More blessing to come Doc.Gary Sy...

[@pinkydo77]

galing po u Duc I❤GSK godbless you all po take Care po Duc

[@elenacamaralopez1028]

I LUV U ❤ DOC...

[@hughieandmjvlog8703]

I❤GsK

[@Gretchen07]

I ❤ GSK!!! maganda magpaliwanag si doc, jokes and kwela 😅 watching from SG

[@antoniocabug]

I❤GSK. Mabuhay po kayo Doc. Gary Sy.. God Bless po salamat sa lahat ng impormative videos nyo.

[@carmelitadauis2037]

I heart❤️GSK❤️😊❤️God bless dok Gary Sy😇🙏😇Ingat po lagi🙏🙏🙏

[@evelynmira1924]

Good day lahat po Ng KZbin ninyo parati ko pong sinusubaybayan

[@elizabetravello3288]

I❤GSK. Hi! Doc. Gary thank you for your lecture about keeping our heart healthy.

[@andreajeong5249]

Konbanwa Dr. Gary Sy! I ❤ GSK🙏🙏🙏

[@user-mk3ld2ho6s]

I❤GSK

[@carmenmaryducat6105]

Dr. Gaby thank you more , MABUHAY PO KAYO AT SA LAHAT!!!

[@auroraquino311]

I ❤ GSK...

[@rebeccamendoza8356]

Ang galing-galing mo talaga doc Gary , napapasaya mo ako at nagpapa tawa mo ako palagi🤣🤣🤣

[@antoinesafi7901]

I❤GsK! Super ganda ng kanta 💛🧡💚 At pang 🎤🎵🎶🎼The Voice ang dating mo Doc Gary!😁😉😎😍😊👏👍💪

[@helengundran2597]

PALAGI PO AKONG NANONOOD NAKIKINIG PO DOC SABINYONG GABAY SA KALUSUGAN AT DINI SHARE KO PO SA MGA KABATCH MATE KO SA COLLEGE 46 YEARS AGO. PRO MAY LIVER CANCER PO AKO AT COPD NA HINDI NMAN NANIGARILYO. MARAMING SALAMAT PO. REQUEST KO PONG KANTA - NALULUMBAY AKO

[@bvicher-ve7dc]

I❤ GSk more blessings from the LORD DOC THANK U LOVE U

[@apoloniatamayo4768]

Dok naku napakaganda po at talagang malaki ang maitutulong nito sa tulad naming mga seniors...Maraming salamat po. God bless po...

[@julietamillare512]

I ❤GSY . Thank you for the knowledge on how to become healthy!

[@DivineCadacio999]

I heart GsK from Bacolod City, Negros Occidental Philippines