KEITH THURMAN "HOW TO BOX THE BAG" 101 LESSONS; DEMONSTRATES "STOP THE BAG" DRILL

[@ronaldov5]

Keith Thurman is a real one for dropping knowledge like this 👍🏻🥊

[@ChristInUnity]

💯

[@The2rbo]

Hidden Gems

[@gizellegoffney5515]

Keith Thurman is smart

[@simdencard]

Common sense really. Its just surprising how many people now a days don't have any. Even professionals as Keith said chasing a bag, but everyone has their own way of doing things. Some might like chasing the bag 💰.

[@dannyr3346]

@@simdencard you a clown. Boxing is not common sense

[@KronosOne]

Not only is he a boxer/commentator/philosopher..but now a teacher. Nice

[@patrickwilson902]

He did lots of these

[@chiefkeef8902]

You forgot a track star for ducking Spence 5 years ago

[@IbeRicoHam]

@@chiefkeef8902 always that one guy smh

[@pinoyengineeronline8766]

@@chiefkeef8902 because he was trying to fight Floyd who was ducking him too

[@AlliwantisAIDSHelpImKidnapped]

Thurman is the best 💯❤️

[@anessabdelgader5310]

The guy in the back practicing what he sayings while he saying it , true student!

[@TrucknGame]

Dude in the back is putting in some clean work

[@Chan08]

If i were in his shoes, I'll be dying inside im so much awkwardness ngl lmao

[@mrgonzalez4583]

Hahaha this my second time watching this. Just noticed that

[@TreyLopez482]

@@Chan08 not really

[@turklurk]

He needs to make a KZbin channel.

[@Fdot88]

Right

[@ifrankcruz7717]

Yes 🙌

[@foldingorbits]

yeah.. he seems like a great teacher..

[@foldingorbits]

i guess trade secrets are just that..

[@aaronweaver5394]

Fax. He’s so entertaining yet so knowledgeable.

[@enrique8292]

Thurman actually seem like hes a great trainer

[@nickhyde420]

Good motivator.

[@edgarquezon9907]

@CritchMusic Is it always like that you need drama so someone will watch the show

[@nicecutie]

yes he is a good trainer. he is a pro boxer.

[@jeshurunisrael315]

When his career is over, I wouldn’t mind seeing him coach young up and coming prospects.

[@anthonyc2238]

This some good shit never thought of that while hitting the bag.

[@BeeStrings]

Same here. At least not to that extent. I’m for sure gonna try it later.

[@nickhyde420]

You never stop learning with boxing.

[@cmlittle206]

😂🤣😂🤣

[@fckvar5599]

Bro even how to throw a basic punch. My coach tortured me to sit with both leg straight up and land the end knuckle wrist twist to the tip of the toes. I feel like I was in Yoga class yo.

[@patrickwilson902]

@@fckvar5599 bro that sounds like a porn movie yo

[@joey--j]

Man he talks and teaches really well he could have a great coaching career after boxing

[@mattyboy2780]

We need to see Keith back in the ring More than one time lol

[@GuyFromTheSouth]

Once upon a time*

[@hwonitojv9503]

isnt his nickname "one time"

[@Prymary2]

He could do a rematch with Porter or Garcia. Even Ugas would be a great fight.

[@petermonfredo679]

@@Prymary2 its Porter

[@nickhyde420]

He's lost 'one time'.

[@diggywiggy1980]

Keith should start his own channel with this, he's great!

[@KingKing-bc6nb]

Gotta respect a high level active fighter giving game to the fighters under him 🔥

[@officialv8567]

He should special guest in Porter Way Podcast.

[@sheblalbatea3292]

That is a main event right there

[@tankgainagrip4951]

THIS DEFINITELY KEITHS LANE!

[@bhatch5680]

He’s a pugilist & a student of the game ☝️ ⏰

[@leonardomartinez8783]

This should have more views. Type of wisdom to the craft doesn’t come free every day.

[@gorvnice]

this is legit fantastic teaching--clear, concise, and some stuff that feels new to a lot of people.

[@flooressence8054]

When a great master teaches they don’t use I, I, I they use what you want to do is... the only time he says I is when they say what I am gonna give you KNOWLEDGE!!! Great class champ Thankyou

[@richardeicholtz4868]

Get this man a KZbin channel, a podcast and a commentating job. This entire interview has been phenomenal. He'd be an awesome trainer. Thank you Uncle Keith!

[@walkingmuzan]

Can't wait to see Thurman develop future champions in the future.

[@cohenfitness]

Keith looking like a young roberto duran right here! Hope he fights soon

[@Mickieshelton]

August or Sept I think

[@billclark5055]

@@Mickieshelton Thurman vs Ugas

[@Mickieshelton]

@Cali Raider he don't look Mexican

[@billclark5055]

@@Mickieshelton lol right? Maybe he looks kinda of South Asian but definitely not Mexican. Maybe Honduran though

[@Mickieshelton]

@@billclark5055 he looks mixed

[@Rafu_Aeru]

*1:27* Homie's all gettin his learn on til the camera catches him lol Thurman's clearly a good boxing guru.

[@d3uce3306]

Thank you One time for the lesson on the bag!! I hope he coaches and commentates when he retires

[@ДмитрийСиница-й7м]

I've worked out on traditional heavy bags kzbin.infoUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

[@tiguerrilla8567]

I've been watching alot of videos and practicing boxing for 2 years now. Never seen anyone teach this. Thanks one time 🙏🏽

[@SuperPulseadasArmwrestling]

I hope Thurman gives us more How to box videos 😬

[@DramA525]

Keith is the real deal. I like him more after his loss.

[@sunriseeternity300]

Thanks Champ. Look forward to seeing you back in the ring.

[@NoWayAsWay71]

That was Actually a Very Good tutorial. Most fighters never show their trainer side. Thurman CLEARLY shows he has skills to teach the science. 😎🥊

[@TheGrowlingAraknid]

Thank you Keith Thurman for doing us a favor and showing drills you personally recommend.

[@tbe50-0mayweather3]

That pac loss turned him into a teacher With no ponytail lmao

[@wearycry8922]

Remember when Joshua lost. His hairline disappeared

[@normanphotos8451]

That was savage. Lol

[@Ariztotel]

@Gamecore same shit gon happen to spence.. receding hairline 😂😂

[@tdm2384]

there's videos with him teaching since 4-5 years ago I believe

[@IzzoThaTruth]

@@Ariztotel 🤣🤣🤣 yeah ok Spence gonna make Pacquio retire

[@mistabozack8258]

Salute🙏 u ONE TIME for teaching me somethin i didnt know.

[@jkv6079]

This was so much better than I was expecting. Great vid, hope to see more from him 👏🏽

[@keithmalkin]

These training videos with Keith Thurman are awesome.

[@raulcitraro]

Thanks to Keith Thurman I have learned how to time the heavy bag!

[@Toothpick_Bill45]

Big Love, Respect, and Appreciation to Keith Thurman and Fighthype for putting out this video! I may be mistaken, but to my knowledge, Mr. Thurman is the only professional boxer I've seen put out personal training technique like this. I know I speak for all of us who love this great sport and continue to train when I say, Thank you so very much for this video and taking the time out of your day to put it out there for us! God Bless and Much Success!

[@edwin.Wezt1]

Good to see Keith back in training I hope he has an announcement on his next fight soon .

[@billclark5055]

Hoping it's Keith vs Ugas

[@edwin.Wezt1]

@@billclark5055 that would be an interesting fight but personally think it will be a softer touch being that Keith has been inactive for 2 years. Ugas is a tough matchup for anyone.

[@billclark5055]

@@edwin.Wezt1 well maybe after his warm up fight. Hopefully he at least takes on a C level guy.

[@edwin.Wezt1]

@@billclark5055 Thurman Vs Broner? Both can hype things up .

[@billclark5055]

@@edwin.Wezt1 Thurman demolishes Broner. But it's a solid tune up

[@ZephterM]

Keith is an amazing boxer. Very skilled and intelligent. He can also translate his skills into methods and words. He can articulate well.

[@gottaproxy8826]

smartest thing he ever did was dropping out of highschool to go pro. That's not a joke either, guys got more cash than I've ever touched in my life.

[@iliyano567]

@@gottaproxy8826 yh being an accountant or a prize fighter lool he made a great choice following his dreams.

[@elevenAD]

Dude start up a channel with a series of vids like this! this guy is a natural teacher.

[@acekc661]

Man thurman dropping jems in this video good stuff man 👌🙏🙏

[@rorynygard3806]

Thank you Keith Thurman for this. You taught me something. You always were one of my favorite boxers and I know there is more to it but I would have loved to see Mayweather and you. I really admire your philosophy on not looking for PPV first. You are a great fighter and if you decide on coaching you will help many. Loads of respect kid.

[@matthew-jy5jp]

These videos with Keith and the interviews with Andre Ward and Tim Bradley have been the best things on this channel in years.

[@c.j.6891]

Nice...Thank you for the lessons champ! Please put out more videos like this if you have time. #champforlife #onetime

[@randomperson8991]

Seeing guys like thurman just showing how much they love and know boxing makes me wanna train when im older. For now i wanna give some competition a try

[@missingno7606]

Visualization and repetition…. KT dropping knowledge that’s applicable to pretty much everything in life. I’m going to remember this forever.

[@CeyoDaHoe]

Oh my goodness this video was so eye opening. Love him or hate him Keith Thurmin has that high-level boxing intellect.

[@SteveBotello]

Keith "One-Time" Thurman is a World Class Athlete and Entertainer. He has a future inside and outside the ring and is a rare find in any industry. He truly is a Superstar! Great video, Great content and always entertaining. Thanks for sharing!

[@yoyo41210]

Thank you!!! Wish I could like this video 100 times.

[@alexkoraki2934]

Love this one time!!! Keep it up 👍

[@deantonfailla6647]

Still the best best breakdown heard on the heavy bag.

[@shamkhan752]

Nice few tips for whomever wishes to benefit from. Thanks Keith

[@Tain950]

Thurman’s the man he needs to make a KZbin channel explaining techniques he’s really good at it and easy to understand

[@sidd6809]

That black dude is me when my teacher looks at me to check if I m doing my work or not.1:28

[@bhatch5680]

which Black dude, Thurman or the kid in the background 😏

[@billclark5055]

@@bhatch5680 Thurman is half Black

[@billclark5055]

@@bhatch5680 but he meant the unknown Black young guy. Of course

[@bhatch5680]

Half Black 😂

[@el34glo59]

@@bhatch5680 Bro clearly he would have said Thurman if he meant Thurman

[@jonathansolero7]

Hell yeah I’d pay for a Keith Boxing lesson program 🔥he explains very well

[@natejohnson5767]

@Money Mike member Marquez nap time Pacman

[@multiVgames]

@Money Mike so because he got dropped on a fight he shouldn’t be a teacher? Thats stupid hater logic

[@poweredbyrice5708]

@Money Mike Some of the best trainers had far worst records.....any pro with 20+ fights can teach you a lot no matter their record you can take something from everyone the minute you think you know it all you already have capped you potential.

[@billclark5055]

@Money Mike Everyone struggles sometime. He only had one loss

[@billclark5055]

@Money Mike and he was one of Manny's hardest fights

[@kisame004]

I want to see more videos of Kieth Thurman explaining boxing lessons and tips, the way how he delivers the message and demonstrations are really good.

[@camirocz]

He makes a very good instructor. Clear and makes sense .

[@Erickwashere]

Gonna be so many new boxing experts in the comments now 😭🤦🏾‍♂️

[@knightdark5133]

😂😂😂

[@Jp-gc6bh]

This ain’t nba shit. Not many people act like experts and know it all’s

[@Lucky-hj6cb]

@@Jp-gc6bh every sport has a fan that thinks he knows it all nba soccer football etc

[@billclark5055]

@@Lucky-hj6cb Soccer is the real football. North American football is just handball, besides the field goal kicks

[@gothsurfist]

Bruh💀

[@irwinuraken]

Keith Thurman should create his own youtube channel and post tons of videos like this. I'm sure millions of boxing/fight fans around the world will watch and subscribe to him and he'll make a lot of money from youtube in no time as a bonus. Your fan from ph.

[@angelagagnon3231]

AWESOME THANK YOU FOR YOUR CONTRIBUTION MUCH RESPECT

[@SuperPulseadasArmwrestling]

Please we want more Thurman lessons ⚡

[@michaelvasquez5403]

Thurman make for a great trainer

[@ellispalmer9220]

Appreciate this one ☝️ time!

[@billionairetone]

Keith should get a podcast and a KZbin channel that was a great demonstration. Looking forward to seeing him back in the ring.

[@princebilal3543]

I would love to see Keith vs Bud! I bet it would be interesting

[@billclark5055]

Keith vs Ugas first.

[@obitriceforlife5771]

@Bill Clark Keith vs Bud would be lit

[@princebilal3543]

@@billclark5055 don't sleep on this chess match bro. I think Ugas is tough but Bud might be a hard puzzle to figure out. Would be interesting

[@princebilal3543]

@@obitriceforlife5771 facts!

[@Salaci]

Keith should make a youtube account and just make videos like these

[@IceIceBurg]

Simple, yet brilliant - always attempt to work a bag like an opponent, but knock like this. Awesomeness from The One Time!

[@oliverdorsett3167]

Quality thurman.what a guy.and what a quality operator

[@tenpercentfordabigguy8550]

Good video Wun Tarm, Thanks for giving back

[@stillhere78]

Thurman really is a Real one👍 Much Love To you Bro Big-time Still One Of The Greatest Still Doin IT!!! & He shares The Knowledge And Love Straight From His Heart ❤!!! He's Not A Selfish Soul

[@atomikmaster1]

Great work champ... We need you back in the ring asap. Looking slim and trim and ready to bring that one time!!

[@Goodluckbuddy1408]

Man I could listen to this dude spit knowledge all day

[@asmotors566]

Can’t wait to see him back in the ring that’s a awesome demonstration 💪🏾❤️✊🏾

[@raysmith2477]

Keith would make a great trainer . Nice video💪🏾

[@DigitalOdyssey3001]

This is great! Life makes more sense when people teach you the simple things.

[@davejunior8525]

Good way of putting it, top technique bro

[@jmillz2423]

Keith is such a good teacher. I hope he becomes a noticeable coach one day

[@theg.o.a.t4131]

We need Keith Thurman to have a blog , because it's a real boxing technique.

[@osmanali8065]

You learn something new every day...hats off champ

[@dondeepiccio4072]

One of the best welterweights at this generation. That loss to Pac made him a new and better boxer today. Thanks for these lessons champ! 💪🔥

[@javiertebeo1117]

Beautiful job champ💪

[@Mma-basement-215]

What a gem he has so much knowledge he really does I think he could be a great great trainer one day and have a stable of champions if you wanted to one day

[@NixonS243]

Keith is a great boxing analyst and would be a great coach......great video

[@Stephan2P]

Thanks for sharing Keith.

[@vonaroz4354]

Thanks Thurman for educating us how to do it right 👍🏼

[@sebastianduenas6094]

Thank you 1 Time, you should do more videos!!!, some like myself appreciates, you're giving back to the sport!!!

[@anthonytruthtalaugon4915]

I gotta say I was skeptical of dude but from wat I’ve seen.. I got nothin but respect for Brotha.. fighters fighter !! Preciate the Gem G. ✊🏽

[@alonsogarcia1990]

A little more advanced than most know, and he made it simple to understand.

[@huzaifanadeem188]

FightHype should do more videos like this with other boxers and coaches. It will be cool to see how these elite level boxers work on their Craft. It will also motivate the upcoming generations of boxers to work on their fundamentals like these champs. Because speed, strength, reflexes, stamina might fade away little by little with time but if you have excellent fundamentals you will still do good.

[@The2rbo]

GEMS 💎 by Keith Thurman

[@c0nstant.elevati0n]

Awesome tips. You can learn from just watching and listening to guys like thurman 👍

[@treskingos]

I appreciate this video because I was doing all the wrong shit. Thanks champ

[@jeroen_jacquezd1572]

Another good lesson thank You Thurman..

[@mohmda4449]

Had to watch this a few times, lots of info and tips , thank you

[@highwaytrellz]

Thurman been my fav fighter for a while. I feel he fought pac too soon after injury. Needa be active. But I appreciate stuff like this . Applying it now

[@saddiqstevens7200]

That stopping drill does a lot. Really teaches you about timing, knowing when and where to throw a punch. Also helps you think in a defensive minded approach.

[@israel_morrison]

this is gonna help me a bunch with my bag work. thanks for the knowledge!

[@romangd8366]

Respect for this💯 I was blessed as a quick learner so this has just up'd my training for real for real👊

[@tackywacky99]

In a boxing gym you learn this as soon as you jump onto a heavy bag. Not everyone can afford to go into a boxing gym and get coaching though. This information is always needed out there for people to practice on their own.

[@derrickperkins2643]

Looking forward to seeing Thurman back in the ring!

[@justinelayug9647]

If ever I get the chance, I’d pick Thurman as my coach

[@crazyiron9003]

Patuli ka muna boy

[@justinelayug9647]

@@crazyiron9003 irrelevant comment

[@Th-jb3vj]

The yes but he hmm I guess it’s ok that the hmm

[@Con10derRegimeBoxing]

Keith is an excellent teacher

[@rufbuf1418]

Great video cant wait to see him in the ring again