Mayweather Heavy Bag Drill for True Boxing Stamina

[@Vipersrule]

Does anyone else love the sound of gloves touching the heavy bag?

[@ChaosIadore]

Euphoric ❤

[@RuboXing]

Yesssss

[@gulllllll1]

I was thinking the same thing 👍.

[@345hemi6]

Yeah when u know how to relax and snap it lol

[@KwoodKing]

It’s the sound I heard every night while trying to go to sleep from my brother

[@winter.b0i]

Give whoever is making your thumbnails a raise

[@bondjames-bond7664]

True brah ... Wass jussss thinking about that

[@stubbornmarbles]

Agreed!

[@berto316life4]

Thumbnail is dope. 🔥

[@melo5303]

it caught my attention for sure

[@Semi-Aquatic33]

Lol true

[@tommack8650]

I am 55 and just started training last year. I am not a boxer or fighter, but want to toughen up for the championship rounds of my life. These videos are awesome! Thanks for sharing your experience and motivation. I don't feel so bad after lasting only 1 minute on this drill 👍✊👊

[@Saatareth]

Keep it up sir! God bless

[@LexLuther078]

Good job

[@SNFXVlogs]

Keep it up!

[@ederluciano3957]

🤙🤙

[@umardarkstar6819]

Great very inspiring

[@Vanord823]

Bro he’s so fucking real for saying he’s gassed even before the first minute, helps out other people who feel weak in stamina

[@757millionaire]

🥊 You averaged 12 punches plus bop - bop every 5 seconds . That's 504 punches in 3 minutes. An average 12 ROUND fight averages 500 punches (and that's a high pace) .. so you condensed a 12 round punch count into 1 single round. You're the man 🥊

[@Paul.Burrell]

Floyd does that drill at the end of his sessions which makes it even harder.

[@TCthaCrisis]

And then the very rare times he uploads them.. its at the end of his workouts. Not the beginning. So when ppl he's fighting they see a difference. He's actually mentioned this a few times in his career.

[@theholysandwich1]

Incredible

[@Juubian]

Omg

[@alfjones6377]

@@Juubian 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@ElKora1998]

@@dalialjene9100 just learn how to control it with your punches, don’t kill the bag just control it

[@Keaweahe]

Train for volume then come into the fight taking your time and picking your shots smart. Always appreciated this.

[@hachiback6018]

thats a brutal workout i can imagine the pain and burn in the shoulders. good job

[@djsubliminalreeve]

its not that bad you get used to it i have done it for years. ithought this was gonna be different from onw of my old drills but its the same. the key is dont punch from one side you need to have a stance like mike tyson and let your hips do the work instead of the shoulders.

[@kingkyah]

@@djsubliminalreeve can you explain a little more because my coach makes us do these and by the time we get to the 2nd round of bag drills I’m GASSED.

[@GunGun-cf3ss]

@@kingkyahlate reply, but I think he means a more squared up stance, not your typical fighting stance with the legs split to front and back

[@gaddaitherage8204]

This is my most dreaded drill during my sessions, but yet so essential! 🙏 thanks!

[@JonAddisonFilms]

I do a lighter touch version of this for 7 minutes after my boxing workouts... it's HELL! I never sweat so much than when I do this, always has me feeling sick!

[@AJxxxxxxxx]

I remember when flowed was first starting off his career everyone talked shit about how he didn’t know how to properly use the punchy bag but now literally everyone’s trying to copy him

[@prixfighter4120]

What do you mean?? How he hits the bag differently?? I would like to know about that

[@skylimitkt]

Floyed

[@christopherbanuelos4780]

@@skylimitkt Floyd

[@coyzor]

what? he has like the most perfect form when punching heavy bags lol

[@n003326]

they talked crap about his mitt style as well....Now look at every current fighter, they all do mayweather style mitts😂

[@AJB_313]

I watch Precision Striking and Iron Wolf and envy the level of endurance these two possess.

[@PrecisionBoxing]

Thank you but he's on another level. I aspire to him.

[@danishzeshan4093]

@Alen Butler, youll be there soon buddy, just keep working like a beast, Goodluck 😎

[@paulhurst8113]

That is impressive!! This is a painful drill, the burn is unreal!!!

[@DavidRFIT]

I've been doing this for years, ever since I first saw a video of Mayweather training like that. It is pretty cool and not boring at all, at least to me.

[@stephanmaggs8815]

Man, all you people out in this world, I'm 56 year old methadone, pot smoking, pill taking nobody and I can train 15 minute rounds at any pace and I hate myself so much I wish I was dead, you can do anything if I can do one thing. Peace out. Very unhappy when not punching the bag

[@DavidBrown-lq8ju]

@@stephanmaggs8815 ayy man don’t do nothing to ur self . We’re all here for a reason

[@strikingtiger-filipinomart5043]

@@stephanmaggs8815 I truly wish you all the best in health and life! The drugs aren’t worth it! Your life is more important that! Get off the drug trash, clean up and get your life back! Fight for your life and get healthy.

[@Circaman8]

Simple, rhythmic, and non stop work. Love it

[@marlonious7650]

Floyd gift is his stamina. There are drills the public will never know about. Floyd training was highly classified even when he did the 24/7s on HBO.

[@jaayeee24]

And he’s taken that gift and enhanced it with hard, consistent work over the years. We gotta respect it 💯.

[@LexLuther078]

They've showed these to the public as well

[@jesusdominguez8017]

His stamina is good but his true gift was adjusting to any fighter

[@fikriasrofi5312]

I think his greatest atribut is fight iq

[@YouAwakeYet]

Not only that but Floyd also doesn't waste unnecessary energy

[@dwaynemcfadden731]

as a total novice, when my coach puts me on bag drills as hard as those are they make the workouts that follow even harder because i'm already drained by the time the 2nd half starts, its a true test of your stamina.

[@PhoenixProdLLC]

Oh I'll definently give this a try and if I fail, I'll just keep at it until it's not hard. Thanks! 🥊

[@Kit.theKatboy]

I watch your videos to train at home, much respect man your content is great 👊

[@razor_5521]

The first time I saw Floyd do this YEARS ago, I knew he was built different. The stamina required to keep Floyd's pace on that thing is borderline inhuman.

[@illkid86]

Man anybody can do this if they put they mind to it and isnt lazy stop the bs

[@rgabeatz5225]

@@illkid86 we need a video of you doing this stop the bs

[@coyzor]

@@illkid86 yeah show us a video

[@yellowbeard1]

@@illkid86 Bro you mean they can do the drill or do the drill like Mayweather? Because those are two very different standards.

[@MoeGunz]

Just so you know, Mayweather does this for 40 mins.

[@michaeltimothy70]

😅I’m 59 and this man has been my daily companion on workouts. Just hit the timer and go. Took me a couple times to truly hit with power for duration but got it down. I do this every time at end of workout.

[@lorenllbj88]

This drill is insanely effective. Tried it the other day.

[@LeoCharles]

I've been doing this drill since the video came out few years ago, by the end you feel like the gloves weight 200 pounds. Tons of calories burned. Love it!

[@moinkhan6191]

It’s a good stamina increasing workout i would definitely like to give a try✌🏿

[@pandabear1576]

Do it. I’ve tried it before and it takes a while to get used to. Especially since he goes faster than the guy in this video

[@TRELL3132]

I’ve done this before and it’s literally no joke. The shoulders go very fast

[@samomara971]

Can’t wait to do this when the boxing gym reopens! Thank you 🥊🥊

[@mr.doctorcaptain1124]

They still haven't reopened?!?! What hellhole state are you stuck in

[@samomara971]

@@mr.doctorcaptain1124 England

[@mr.doctorcaptain1124]

@@samomara971 you mean the world doesnt end at the United states? Lol sorry for being presumptuous!

[@unk594]

@@mr.doctorcaptain1124 Covid still exists, a state not opening up isn't it being a hellhole, it's being not idiotic.

[@mr.doctorcaptain1124]

@@unk594 lol, sure thing champ. Question for you, then why do states like California, which still haven't opened up over a year later, and states like Florida which dont have mask restrictions and opened up months ago, have the same covid rates? I would have agreed with you a year ago when we didnt know what this was. But we now know this disease has an average age of death of 80, and the average all mortality age of death is 77. Young people are fine, and we've known this for a year now. Ironically, the book of revelation talks about this exact situation. And people like you too!

[@jimt7851]

Your dozen lighter shots were a lot heavier than Mayweather's. Keep it up you're doing great. Anyone who's never done this before would never understand the burn. Thanks for the inspiration and video.

[@horatioh2020]

Well he looks bigger than Mayweather maybe thats why his shots are heavier

[@Doctor_Ice]

Mayweather is know for amazing stamina so he could of been on round 3, 4, or 5. I’ve seen people do up to 5 when training for fight.

[@lavelle3000]

He telling you how mayweather work and you still trying to dis the goat. Get over yourself, Mayweather the best ever

[@franderboxing139]

This will be my another workout for tommorrow👍👍👍

[@markobabic9415]

This is amazing for workout itself, not only at the end of the eorkout. Did 2 times 10 minute today. Sweat is dripping

[@eliteboxer724]

I remember I would do these drills when I was first learning how to box. Our gym always had us doing rounds of this. Definitely a good workout 🔥

[@toddkane3966]

This video gives me a good idea for what to add to my workouts. Thank you for putting this out!

[@jasonellis9438]

circle the bag clockwise then counterclockwise whilst doing this for added stamina.

[@erikbritz2637]

Add in and out movement and next round headmovement as well and Boom death by drills...

[@dsa1569]

@@erikbritz2637 🤣🤣🤣🤣

[@dsa1569]

Yo I got a bag but not that big like 40lbs on a stand would that be good still.

[@erikbritz2637]

@@dsa1569 yes thats 100%

[@dsa1569]

@@erikbritz2637 thanks I still think it's a bit small but I gotta put in more work on it before I can get another one or someone else want it lol.

[@abovethering7249]

Every single video JT creates is awesome all the time!

[@martialmusicman]

I just did two of these rounds at the end of my workout. Killer drill!

[@PrecisionBoxing]

Great work!

[@bondjames-bond7664]

Damn ... If JT is struggling , how wud the average guy fare ... And just imagine the stamina of flooid... I got tired watching JT do this drill.

[@roddaz]

He is struggling because he did 10 rounds prior the this set

[@jalamar8161]

@@roddaz That's when you do this. Floyd usually does it as a post training set.

[@samtsang8471]

Thank you again. This channel provides endless things we can work on to develop variety in our training.

[@myteacherdavespanish]

Just finished this again for my warm up here in Dublin Ireland and it’s as good as it was the first time I did (ages ago!😁). Cheers man great video - great coach👏🏻👏🏻👏🏻🥊🥊🥊

[@leehunt1404]

Love it... definitely gonna add this to the end of my workout... I’ll be crawling around after that🥊🥊🥊

[@charliejohnson6752]

Just did this drill, that was tough! Going to try do it at the end of every session. Thanks for the video, glad I found your channel!

[@beawarrior9208]

That's awesome! I'm dying to do this one! I was rooting for you coach 😅👊🏽

[@glizzygaryglizzyross9109]

Can’t wait to try this, thank you for posting.

[@robjarvis6574]

I feel your pain!! Been doing these a lot since your last video on it.

[@29rachitjoshi46]

You Clarify everything. Thanks

[@mikeyork3093]

Great work man! going to try this drill watching the channel all the way from South Africa!

[@markdavis8430]

Thanks for this just going back on the bike for cardio and mental health Just done this for upper body cardio Thanks again man Respect

[@nellychaz7037]

I saw floyd doing this in a short clip and thought what's he doing? He's not even hitting the heavy bag that hard. Now I understand, thank you for this I'm going to try it. I have a feeling though I'm not going to last the whole round though

[@user-dt3rj8qm3k]

Wow, this is great. Gonna try this later with my girlfriend. Thanks man for helping to keep us fit during these tough times. You are my favourite channel on youtube 👊💥🥊🥊🥊

[@farmanshekh6696]

Not good for your girlfriend

[@user-dt3rj8qm3k]

@@farmanshekh6696 ~ Trust me, this is a walk in the park for her. 😀

[@saddiqstevens7200]

I tried this. It is insane on how difficult it is. Definitely teaches you mental toughness and builds your stamina.

[@ianedwards3482]

This looks brutal on the core, probably legs too, none of the body parts allowed to relax at all. Great drill

[@RAGEINYOUTH]

The legsll be fine. Your shoulders are in tremendous pain though

[@ayushpratapsingh4199]

Just done with the workout. And thinking of leaving boxing 🥵

[@PhoenixProdLLC]

Don't you dare quit because it's hard. Quit because you don't like Boxing. And if you still like Boxing, don't quit. "Hard" is just a part of the sport. :) 🥊

[@hassanalialqadiri]

@@PhoenixProdLLC i think he's joking

[@stockyguru]

😂

[@ayushpratapsingh4199]

@@PhoenixProdLLC I was just joking brother. I know, if it isn't hard, then it isn't BOXING 🙏❤️. Boxing is for life 🥊💪🙌

[@XBlack-oc6xt]

In sparring, Floyd would do 40min sessions with up to 4/5 guys switching up while he stayed working, beastman, used to box myself, trust me when I say doing that with the kind of company he kept is f'n unreal

[@JustinMarloo]

Real deal boxing performance enhancer

[@BlindSquirrel316]

Had ACL and meniscus reconstructive surgery in February and I’m trying to get the confidence in my knee back to go back to bag drills. I’ll definitely try this when I get back to it.

[@lutheran229]

wow, im gonna do this for a quick evergy burst or after a boxing workout! thank you sir!

[@octysa]

Floyd have a very classified workout In Internet you only found stamina workouts about floyd Great video!

[@thor4164]

I'll try that one tomorrow. Thanks for the upload

[@jarrellneriahshamah5394]

Thank you for repping one of the greatest of all time! TBE!!

[@spacebum]

The big difference is Mayweather is touching the bag for 12 you’re hitting it.

[@alessandrodavi2897]

I just tried and it really works.. I'm exhausted.. 👊

[@xOxAdnanxOx]

The sound of the heavy bag itself is enough to motivate you to keep going

[@lucaplacidichannel]

Love it!!! Love the channel!!! Top coach!

[@christopherbaxter434]

Heavy bag Continuous for three minutes, that’s no joke, good work 👍🏽

[@Kcheeseboro]

Wide hooks and short books. Nice

[@ArrowDaBow]

Thx for the drills

[@SR-rr4qy]

Man, You tired me up just by showing the drill.. I will try this tomorrow at the gym !

[@mesomorph7]

Great stuff man! Thank you for this drill

[@johnadams507]

Great Drill man, Cant wait to try this.

[@depppitt]

I did 6 two min rounds and I was totally bollocked out at the end great work out I’ll be keeping this work out

[@MrEuroDollaz]

Subscribed bro! ✊🏾

[@harrymoyer866]

Good old school. You look strong. Good snap. Loosen up. Lighter rep punches leads to no break in time and recovery of torsion. Just an old coach's input. Great wrk.

[@moezilla6816]

Unbelievable bro thank u!!! It's getting Added to the routine I appreciate you man.✌🏻❤🙏

[@crookscastles412]

Keep up the excellent coaching

[@jtubelee]

Wow look; it’s the same heavy bag I have all nice and tight. Mines is all beat up, in need to be refilled, re patched up and hung. Man, I can wait to hang up my very own official bag for the first time.

[@richmerrill3940]

Thanks coach. 🙏🏼

[@beckydeguzman4197]

I will have to try this and see how I do. Thanks!

[@hinakhodiyara7883]

Nice one. Thanks Coach :)

[@zaydquarless1046]

Ricky Hatton said Mayweather has "pity-pat" punches......we all seen what happened to him

[@illkid86]

He does have pity pat punches if not for his defense he'd be finished

[@kaidavidsonnyika262]

just did 3 3 minute rounds and not to say i haven't done this yet, but i love doing this, i really broke a sweat and is the best way to burn calories quick on the heavy bag.

[@avidebbarma6668]

awesome..I do Muay Thai but I love to throw punches more,,I follow boxing alot,,really helpful

[@asierarrizabalaga436]

Good for u man!

[@trooper5131]

As you get tired make sure to keep your punches palm down, good way to keep your punches in good form even when exhausted although this exercise isn't necessarily for that

[@combatsportlover6919]

Is it bad form to throw punches vertical the way Manny Pacquiao does it. Or the way it was taught old school bare knuckle days of Dempsey and Langford.

[@trooper5131]

@@combatsportlover6919 not necessarily bad, other martial arts use vertical punches because of the way our wrists and knuckles line up - but getting your punches palm down helps with competition and having the leather of the glove do more damage to soft tissue and skin while rotating your punch horizontally. In a boxing match both types of punches are acceptable, we see loma throw vertical punches to pierce traditional guard all the time, but doesn't throw all of his punches that way. If you see the Mayweather video doing this work out he pronates his punches everytime. Which was my initial point lol sorry for the long explanation, wasn't sure if your comment was a question or statement lol

[@dk9091zx]

Tried this today it’s exhausting,got to find your rhythm as well like when to throw the hooks

[@ChrisTheVigilante]

Incredible man!!! 💪🏿🥊

[@PrecisionBoxing]

Thank you Chris!

[@shashikantKumar-jk6om]

Thanks sir

[@JT1999zo]

Take a step back for full extension on the straight punches. Also allows you to have more range on the short hooks.

[@patouga3271]

Thank Jason 🥊😤🥊

[@thenameofthegame4037]

This is also a very good mindset/tool if stuff gets rough . Time gets by fast

[@OldWorldNY]

Thanks for the knowledge brother

[@keepmoving1185]

Thanks for all you do

[@peterwilliams6633]

Well done JT, awsum

[@garymcleod4018]

AMEN 🙏🏽 FOR THAT BRO ....

[@silver292]

%100 going to do this in my next work out.

[@georgegrewal8797]

Awesome thanks for this!

[@kage574]

Man you are an inspiration!

[@theholysandwich1]

Floyd’s stamina is incredible

[@BoxingForTheStreets]

Thanks for this awesome video.

[@trueelementsoul3527]

Hard work, definitely I've tried it.....respect🥊🥊🥊🥊

[@rayshaunlove9737]

Dont know how i came across but glad i did respect

[@MySafraz]

Awesome my dude !!

[@janhammer4852]

Outstanding 👍