Kelsang Jampa: Guided Meditation at TEDxSarasota

[@emmaegrimes]

This was an amazing meditation. I have a panic disorder but I felt so at peace during this meditation. I did not have a single worry the entire time... longest I have ever gone without having an anxious thought.

[@jaypalnitkar4400]

make it a daily practice - twice a day or more.

[@Laura-co7ou]

God is always with you leave everything in his hands

[@didierlason6453]

You are the space between your thoughts. That is who you really are. Blessings and love to Kelsang Jampa. May we cease to react to our thoughts. May we free ourselves from our afflictions from illusion. May we drink on the nectar of emptiness. And may we all spread the love of true reality and enlightenment to all sentient beings.

[@sharadapoduval4863]

This is the best meditation video I have ever seen. Must have watched it a few hundred times !!

[@itimk0]

as a seventeen year old guy, I hope to bring this newfound ability to finally calm and relieve my stress throughout my life, for decades to come.

[@kavi711]

+itimk0 hows it going

[@itimk0]

Meditation was a godsend for about a month for me. Being much more in tune with my body, i noticed some things going on that I later learned were the result of wrongly dosed medication. Since correcting that, ive been astronomically better. I still try to meditate once a week, instead of daily.

[@kavi711]

any techniques/methods you'd care to share?

[@kavi711]

any techniques/methods you'd care to share?

[@thevillageyid]

+itimk0 I'm 33 and I finally felt how beneficial meditation is. You're starting young, how awesome!

[@G30Grrl]

I had the pleasure of meeting Kelsang Jampa a few weeks ago, and his presence is extremely soothing. _/\_

[@RyuJinh]

this guy has perfected the meditation art of speaking!

[@oshadhakandawela7658]

He’s a monk 💁‍♂️

[@Shareef2610]

This the best meditation lesson ever. Thank you very much.

[@mogeaux]

I have been looking for another morning meditation and I'm so pleased to have found this. What a beautiful spirit.

[@antoniogalarza7923]

The most simple guidance, and the best yet ever had. Thank you

[@ennachshieykamble]

Soothing Voice, I felt so calm. Thank you.

[@sarvgrover]

Inner bliss, contentment and we enjoy sitting quietly.Thanks Kelsang Jampa

[@gabimaunz]

Kelsang Jampa is a dedicated teacher and true inspiration to me. I consider him my spiritual guide. His warmth and kindness towards all are exceptional.

[@maryphoa8479]

gabimaunz Thank you Master. God bless you from all of us.

[@cindyparker8169]

Without inner peace, outer peace is impossible. Thank you for this great introduction to meditation. Love it!

[@victorperton]

"From inner peace naturally outer peace will follow..of course"

[@filayton6558]

Simply pure and deeply peaceful meditation. May all discover this and create world peace through it

[@rigden37]

Thanks Jampa for a wonderful Ted Talk on meditation! May everyone see this and be inspired to find peace from within.

[@innerpeace37]

Beautiful example Gen Jampa - thank you for being that example.

[@myblrapp9627]

Best guided meditation. This video helped me to pass a very tough exam paper in my course.

[@vinayvardhanyt2415]

How

[@myblrapp9627]

This meditation helped me to get out the misery of any exam and tried to concentrate a lot.

[@fatinawad]

Simple yet very powerful. I find this breathing meditation easy to follow and can be a great go-to meditation at any time during my day.

[@rociobanderas5569]

Excellent oportunity to be guided by Kelsang Jampa and find some peace in my life!!

[@hemantdubeyIndore]

This is the best mindfulness meditation I have ever experienced of all those many videos...thanks...i had no thoughts after this session...magical..❤️

[@paulotoole4634]

It was until the advertisement was added

[@stevepaine5852]

Wonderfully simple and clear meditation. Even in a crowded place and with only a few minutes to ground and center, this unobtrusive but deeply moving meditation helps to reset and re-balance. What a gift to be able to impart such peace and guidance in such a short window of time. I play this for my patients on the Acupuncture table and it is our most requested guided meditation.

[@markharrison895]

Nice, gentle meditation. Lovely, soothing voice. Namaste.

[@abhishekkattimani1302]

Thank You very much.❤

[@residentteacher2415]

Great teaching on what we all want. "Deep inner peace and joy, Contentment and well being that we can share with others. Happiness that makes others happy! " Thank you for reminding me that it is possible!

[@kellyjean8642]

I find this meditation is very practical and helpful. I can do it when I am under stress or too busy in my mind - just find a quiet corner and do it in few minutes. My mind can back to clarity and see situation better.

[@alokik]

Mam can you share the way of doing Meditation .. ? I am confused in the sence of "focusing on what" ..plzz

[@emmcatherine1460]

Thank you very much Kelsang. Light and Love along your path

[@BobbyQsauce90]

This guided meditation is the best i've tried. Others talk too much and it throws me off.

[@prabhatkoirala3362]

I felt this real among a variety of guided meditation available in this platform. Thank you so much.

[@bobbuchman1072]

What a nice meditation. So simple but yet so profound. You make it so easy. Thank you!

[@GorgeousGeorgeXx]

This is great :-) Thank you I listen to this about every day for 2 months.

[@ravishankartiwari86]

Any results?? Plz share

[@alokik]

It is useful .. ?

[@alokik]

@@ravishankartiwari86 it is useful . . ?

[@stevekille6239]

Wonderful to watch this again. Namaste.

[@JeanOSullivan]

Perfect for me this morning. My thoughts took off running like a hundred little dogs running after scattering sheep and the guidance brought me back to the breath so cleanly. Now. Breathing rhythm.

[@MonkeymagicsMum]

What a lovely, soothing voice.

[@Its_Lu_Bu]

this video helped *actually* meditate for the first time. it is an incredible gift to any of those it may have helped.

[@raysherrell3259]

Perhaps just taking the few minutes a day for this will be the start I need to calm my reactionary mind. Wish me well.

[@abhinavguitar]

all the best! hope you are still practicing,.

[@dorjesangpo4819]

schmidchrs

[@invaderg3332]

Hey, mind updating us on any results?

[@blancaconcepcion3648]

Ray Sherrell wishing you well

[@maddiefreeman3546]

how has it gone?

[@ssegal1001]

What a wonderful meditation and short talk. The Buddhist tradition that Gen Jampa is a part of is the New Kadampa Tradition founded by the internationally renowned teacher, Geshe Kelsang Gyatso. I am so happy to see they were a part of this event.

[@Christina-fb8vh]

The 'New Kadampa Tradition - NKT aka International Kadampa Buddhist Union, IKBU" Be Warned - A Very Dangerious Cult. Please watch: *"An Unholy Row' BBC Documentary* about this Cult leader & the NKT & please read the comments.

[@050marsheila7]

Thanks for the guidance. It's really helpful to overcome my anxiety at night. I'm grateful find the video before the anxiety deeply devour me.

[@LukasKratochvil]

I find this meditation very helpful and beautiful 💖💖💖💖💖💖💖💖

[@martinortiz1019]

Thank you Sir!Namaste.

[@kelsangchogo1401]

What a beautiful meditation! Thank you very much.

[@JapLawton]

Thank You Kelsang Jampa for guided meditation....I be part of the NKT tradition

[@divyavik4043]

awesome. . .raw. . better than the other long guided meditations available

[@BenFletcherVideos]

Lovely thank you! 12 minutes for a peaceful mind

[@jaypalnitkar4400]

Best guided meditation

[@fbabka]

Wow, I love this man! Thank you!

[@dtola22]

Listened to it again tonight. A monk's quality of life is probably much better better than most people's.

[@meyerrex37]

This was a very helpful meditation. Strongly recommend!

[@hirantachakma4839]

Thanks for shareing this knowledge

[@iemeve]

Very powerful. Energetically gripping. Thank you!

[@teresarooney9978]

BLISS BOOST! Thank you Jampa.

[@OpalRavenna]

Beautifully relaxing and centering. Thank you.

[@genkelsangtabkay8088]

Very clear and inspiring teaching!

[@nhd8198]

I create the universe in my mind using thoughts to travel to the edge of my imagination !

[@arnelarson2849]

Thank you, and I will need more practice. I was alert enough to notice him checking his watch at 10:44 minutes, right after someone coughed in the audience.

[@DhurinAmin]

Thank You!!!!!

[@augustinaaidoo4697]

This is great post ever.

[@minminthu2918]

Thanks for sharing it to us!

[@rebeccachapman6756]

Wow I lllloooovvvveees this man thank you

[@kelsangdragpa8558]

Beautiful.

[@0persona332]

the best guided meditation that ive experienced

[@pl4email]

He actually caught my mind initially wandering, at those moments where he guided you back to a clear center. Which makes you wonder... was his mind wandering too!? o.O

[@seadoglonelyseal]

+pl4email yes, but less than u of course, when u creat more urge to find answer then u cant calm the mind

[@preethirao4274]

This is a profound statement. Thank you!

[@mannukaur6675]

I will do everyday thank you 🙏🏻

[@sangaydorji551]

Enterbeing and trasforming for emancipation for meditation in the reality of mindfullnes

[@damian2001111111]

thanks for this meditation.

[@punchoklamo1496]

Compassion of love and peace✌🌎💖🍃

[@huyvan926]

it is very great guideline when starting meditation

[@rawalsinghmanish]

thank YOU..inner peace brings outer peace reaally

[@benoliver1560]

I can't help feel a little sad if that enthusiasm is a reflection of ultimate inner happiness

[@Angloth]

i guess enthusiasm is not as foolproof as a meditative and peacefull state of mind. The brainscans will convince you ;)

[@mannukaur6675]

Very good meditation 🧘‍♀️

[@charismaticrings9506]

great experience

[@tww1671]

Thank you.

[@alokk7347]

My day start with this

[@nicktinsley1979]

Ooh, ASMR moment for me! Calm, soothing voice... :-)

[@user-xu2jx2lc7h]

I love him....god bless

[@s.leslie7230]

This was very well done. I will definitely come back to this video again. Namaste.

[@s3ntry948]

+S. Leslie Namaste.

[@TheEastVillage.]

Thank you ❤️

[@Joe45011]

Meditation is the key to stop the cycle of life.

[@lucindast5895]

So awesome I did not to come out of the meditation thank you🙏🏻👁❤️

[@rafaelfreitas2172]

Thank you... Namastê. _/\_

[@vincentfox4929]

you realise that "nameste" just means "hello" right?

[@りぽみの音楽]

thank you!

[@Deathwhisperer13]

Thank you

[@rebeccachapman6756]

This is great. 💖💖💖💖💖💖💖💗💗💗💗💗💗💗💗💗❤❤❤❤❤❤❤💓💓💓💓💓💓💓💕💕💕💕💕❣

[@rebeccachapman6756]

Thank you

[@peacefulorb512]

spread love

[@Sanjeewaization]

Mind seeks power to go in to the past, mind seeks power to go in to the future. But everything is changing at speed more than the speed of light. Where can we find this moment happening at such a speed. The amazing thing is that most who found it had told, that the experience they got was uniquely calm & silent.

[@patrickobrienstr]

Beautiful meditation! This has helped me so much :)

[@Rockandrouge]

@TedX please remove the annoying ads from the middle of this meditation. It is perfectly fine to have ads at the beginning or end or the sections where the meditation is not taking place, we get that you need to make money. But having a bunch of loud ads in the middle of it when you are deep in meditation just ruins the whole thing.

[@jordantaylor4738]

Love this

[@rebeccachapman6756]

Good luck with your channel. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤👉💥💥💥💥💥💥💥💥💥💥💥💥💥💥

[@andrewmccurdy7065]

There is a great talk by Judson Brewer on meditation and the brain at Tedx RockCreekPark that is worth watching

[@Spashth]

Once a while just sit somewhere and be yourself... don't bother about the thoughts let me come and go, don't concentrate on them. Feel yourself and let yourself be in the lap of your god.

[@marenorstrum]

This meditation has been such a blessing to me for many years...however, today a loud ad started in the middle of it. If anyone knows how to stop ads from happening like that, please let me know. Blessings.

[@meifang0218]

Unless you have an ad-free KZbin account, don't try to follow the instruction for meditation, the KZbin ads will shock you during the silence.

[@adamellie4215]

Feels good x

[@ahnousweet2764]

I like him share knowledge....

[@Pianofy]

Thanks

[@myfatskinnycheftoni9661]

Amazing

[@Luciesque]

*incredibly relaxing

[@martinaelise4]

Thank you :)

[@cassvanessa5]

That was wonderful

[@Luciesque]

I nearly fell asleep, incredivly