REVERSE TYPE 2 DIABETES in 6 Months! (New Study) Q&A

[@suzikirby1973]

Once more the best information you can recieve. I have 2 relatives struggling with T2D. This encapsulates what they need to do and a lot of the why. And some background on why they often get WRONG info. Dr Berry is a blessing to all of us. Please help him to reach everyone that needs this.

[@KenDBerryMD]

Thanks for watching and subscribing! Any topics you'd like to see a future video on??

[@mikepatterson6416]

Indiana

[@relaxbecalm5574]

Low carb diet is a great way to control your weight and get rid of a lot of bad issues high carb brings with it , HB, T2D, Fatty Liver....the list is long.

[@no1975]

@@KenDBerryMD oh really

[@esociety4467]

@@KenDBerryMD Good day sir.. What do you think about Noni fruit or Noni Juice that claims to be kills cancer, fights bacteria and virus??

[@koliseo]

January. My Doctor said: "You are diabetic. Take metformine and it's forever" May: I begin ketogenic diet. As clean as it can be here and now July: I begin with a 18/6 intermitent fast October. My Doctor said: "You diabetes is well controled. Keep doing whatever you are doing." December: I've lost 48.5 ponds and my Doctor said: "You are no longer diabetic at all." Jannuary: "I'm smiling all the time"

[@monetaryjack1705]

Superb- well done! Frightening to think how many people would just accept that initial diagnosis, trust the "expert" and go down the wrong path....

[@koliseo]

​@@monetaryjack1705 Here in Spain the doctors are so busy and so fed up with "people who look at things on google" that I have not dared to tell mine that I have lost weight and that I have not taken the medication he prescribed for months (he forgets of me between visits and just looks at his computer screen).

[@mayagatuna545]

@@koliseo Así es Koliseo! Ni puta idea tienen los médicos aquí en España, ni ganas de aprender.

[@vden02]

WOW!!! Fantastic job! My father was type2 diabetic, took the pill but continued to eat sugar and bad carbs. He had hypertension and was overweight, those 3 health issues are what contributed to Covid/pneumonia that took his life. His body could not keep up with the assault. The doctor and ICU nurses said those 3 are what they are seeing the most with covid deaths. Happy you eliminated two of them. Blessings.

[@koliseo]

​@@vden02 I'm sorry very much your loss. This is my biggest fear, the pandemia. I've lost too a family member. It's a great misfortune for the mankind.

[@cindaladahling1706]

Wow, Dr. Berry throwing DOWN on the national associations, big food and big pharma - GOOD ON YOU, DOC!!!!!

[@acpren]

Red safety flag for him in this deranged age

[@shaileshdesai5687]

I’m from nj

[@renettecorley446]

These major companies are making money off of sickness and disease. It's a business. Thank you for this information Dr Berry.

[@kleopatrarn135]

Prayers for you Dr. keep safe 👏

[@MarkCockriel]

Dr Berry I’m 63 years old and I receive my type 2 medical treatment at the Nashville VA and I live a hour away in Bowling Green KY and my goal is to be approved for community care through the veterans administration and if you sir are in the VA network my desire is to come see you because I want to reverse my Type 2 diabetes. Have a good day Dr Berry

[@dar_jada]

I reversed 20 years of T2 from 11 a1c to 5.2 in 6 months at-age 67. Also strength training was huge as well as fasting. Your message is so powerful that i worry about Big Food coming after you. Watch your back but keep preaching. You are saving lives and people's quality of life as well as reducing the burden on our health care system. 💕

[@cybersal7]

Considering that his clinic has been burned down and his house is been burned down I think you’re a little too late with that warning

[@vden02]

@@cybersal7 What???? 😳

[@angelgirldebbiejo]

@@cybersal7 😱 WoW!!!!

[@luisschay2299]

@@cybersal7 Can you explain how you know that?

[@victoriad882]

@@luisschay2299 watch all his and neisha’s videos. The information is there.

[@pdxoregon1]

17:38 TOP 5 WAYS… Step 1 Stop consuming sugar, fruit juice, etc Step 2 Stop eating all grains. Step 3 Stop eating all vegetable oils. Step 4 Consume mostly fatty meat, fish and fowl. Step 5 Eat less than 100 carbs a day. Some people need less than 40 per day. Only carbs from real foods, not processed food like products. Check A1C after 6 months to see improvement.

[@green_firefly]

Lol.... our diabetes organisation is recommending the exact opposite! I kid you not.

[@JewishKeto]

When I found out I had type 2 diabetes in September 2022 I fell into a deep depression and contemplated su*cide. Your videos filled me with so much hope and I told a good friend “I refuse to be another statistic…” so with it and now I’m super healthy.

[@Heartandmind22]

I understand the feeling. I am only 33 and feel the same.

[@cherylmartin1740]

I started watching you in July and started carnivore and have reversed my diabetes as of December this past year. I'm no longer on any kind of medication and my AC1 came back 5.4. from 8.2. My doctor gave her blessings and was very impressed with the results I achieved in 5 months. Thank you Dr. Berry no more pills and injections. Rockwall, TX here. Forgot to mention I also lost a total of 56lbs so far.

[@shermanelder2354]

I'm trying to reverse my diabetes

[@issicsilva5502]

What about your insulin resistance? Is your diabetes in remission or cured?

[@SandyCheeks63564]

But did your dr ask HOW you did it? And did she then recommend other patients try it? I'm betting no.

[@marianne1959]

@@issicsilva5502 it's REVERSED. It's not a disease , it's caused by lifestyle choices. . Go back to eating crap , high carbs your BS will go up again.

[@humanfamilymember]

Do make sure you also eat vegetables (cooked and raw greens). Women need a few carbs to maintain and make progesterone. Extremely low carb leads to Estrogen dominance, low progesterone and thyroid problems. So do keep eating some meat, do use healthy fats and do use low glycemic vegetables and fruits (according to Dr Berg, Dr Berry, Dr. Ekberg, & Dr Fung)

[@daveking8527]

Dr. Berry, I started listening to you in January 2018 (at 58 years old)after i found out i had type II Diabetes. Long story short I went Carnivore Started walking daily and changed my lifestyle completely. I dropped 85lbs and got my A1C down from 10.5 to 5.4 in about 6 to 8 months with NO MEDS whatsoever. I am now 60 years old and starting my 3rd year and doing great. Thanks for the info, it was life saving!

[@issicsilva5502]

Question, I have heard about the carnivore diet. It's great that you reversed your diabetes, but how is your cholesterol? Do you think you may have developed cardiovascular disease on this diet?

[@sanautin]

Congrats, well done!

[@64Goef]

@@issicsilva5502 You should listen to dr Berry some more then the answer will come to you. 🙂

[@marianne1959]

@@issicsilva5502 Nope! Carnivore here with best labs of my life at age 63!!

[@Jchathe]

@@issicsilva5502 The cholesterol issue was debunked in 2017. Studies show that people with the lowest cholesterol live shorter lives. People who eat a carnivore diet usually have CAC scores of zero, showing their arteries are clear of calcification.

[@dianethornhill3651]

I reversed 30 years of Type 2 Diabetes with Low Carb ketogenic food, eating healthy fats and Intermittent Fasting. Got rid of 110 pounds in 13 months and 15 Rx are gone. Stopped taking all diabetic meds after eating this way for 10 weeks. ✌🏽🧡👏🏽

[@mybigfatexpatlife6865]

Well done, Diane, Bravo 110 pounds is a big victory 👏 🙌 👍 May I ask what your daily food/fasting looked like? I can't seem to budge my body fat ..I eat one meal a day or sometimes 2 meals a day on carnivoure and although I feel fantastic, I have not lost anything in 30 days of this way of eating. Thanks for your advice.

[@halburke9115]

Diane…wow you are a great inspiration to folks like me, 75, TD2, 9.1 A1C. My doc was just about to put me on insulin, but I said No, I’m going carnivore….which I’m doing now.

[@sheilam8748]

Nice! Good job

[@lindaenderson7998]

@Diane Thornhill I am so happy for you and all the others who are getting these fantastic results! Can you tell me how many grams a day are considered “low carb” eating? Thank you. Also , my precious husband died 2 months and 3 days ago from cancer. During this period of time, I have lost 29 lbs., . from 152 to 123. Realized I was living on deli Turkey and low-fat cottage cheese. That’s all I wanted and still want. But now the skin on my upper arms, belly and legs are so crepey and just kind of hanging there. Looks really disgusting. Can that be toned with strength training? Was or am I in Ketosis? I eat about every 12 hrs. I’m also T2D taking Metformin. Thank you and keep up the great job! 👍👏❣️

[@booch326]

You ROCK, Diane!!!

[@alaninsley5005]

The 'Carb toxicity' is the best thing I have heard to understand type 2 diabetes instantly.

[@lizamaylamban324]

@@alaninsley5005 i hope it wont be too late for me. I agree “Carb Toxicity” made me most understand diabetes.

[@jennifercomeaux241]

November 2023. Thank you Dr. Berry. I started keto diet in March when I was told I was pre diabetic. I was watching my numbers and writing down everything I ate. Sugar kept ( before I found you) going up. You popped up on KZbin. 🤷‍♀️not. Then I started the carnivore diet. Lost 65 lbs. Doctor appointment was the first week of this month. I had high blood pressure,high blood sugar, and high cholesterol. Test now no more blood pressure pills 👏🏻, no more metformin down to 5.4, no more cholesterol pills. Thank you you are a blessing sent to me from god. This all most 70 year old woman fills like I in my 50 again . God Bless you and your beautiful family.

[@neilyakuza6595]

the problem is the majority of doctors out there are pompous, and think to themselves, " who here has the degree here, me or you". Doctors need to be re educated. We are so lucky to have you as our doctor on line Dr. Berry. Your programs have vastly improved my life, and my sons life. Thank you with a huge heart of gratitude!

[@paintedpony2935]

I always tell my doctors that they are consultants whose primary job is to educate me so that I can make an informed decision about my body and lifestyle. If they scoff, I find another doctor. There are a lot of good doctors out there. It's your responsibility to find them. (I also tell dentists that I refuse to pay for pain. If you hurt me, I won't pay you).

[@sudeepacharya8220]

Doctors are intentionally taught the wrong thing, the course designed by big pharma and us government. So there is no chance the doctor to be re educated. If you will not be sick . from where the government and big pharma. Gets the money.

[@seachellegramma9847]

It's not always to themselves. I've had one actually say it. I said "it's sad you're educated beyond your intelligence. Needless to say, I never went back.

[@Bobbikay33]

I was looking for a new pcp and I was asking too many questions according to him. He asked me, “ you do know that I’m the doctor here,right?” “And you DO know that you’re not a doctor, right?” I didn’t go back to him.

[@Riserharnesssam]

I've done it because of you Dr. Berry. hA1C from a 12.6 to a 5.2 and 100 lbs gone in 1 year. You were my first piece of research when I found out I was T2D. My doctor sent me a link to your video and the journey began.

[@joykelly440]

Sounds like you have a good doc!

[@yamalet11]

You know how hard it is to find a doctor that will tell us the true… yes you definitely have a good doctor 👩‍⚕️

[@ReversingDiabetes]

I was off insulin in a few weeks. My A1c went down in the same period. 3 months later, I was in the prediabetic range; another 3 months and I had a normal A1c. This after 30+ years as a T2, 12+ of those years on multiple daily injections of insulin. You don't have to be diabetic anymore!

[@hetd5618]

Great! Thats so inspiring

[@claudialachelle4852]

Hey! I’m newly diagnosed this week. Did you do these steps while continuing meds or insulin? Or skipped the meds and did these steps naturally?

[@jamaljacobs1650]

@@claudialachelle4852 I was diagnosed last month, my local doc sent me to the hospital to make sure everything was ok and they put me on an insulin drop, as soon as I came out of the hospital I didn't take any of the insulin injections they gave me, they also gave me metformin but I stopped taking it after a week, I was having low carb meals even in hospital as I was doing research on the spot, I check my sugar blood levels daily and they're low but my A1C is scheduled for October so I'll know everything then, low carb diet + exercise is all that's needed

[@ReversingDiabetes]

@@claudialachelle4852 I'm a bit confused when you say you're newly diagnosed but also ask about insulin; generally, type 2 diabetics aren't on insulin until some years after diagnosis. In fact, we generally make *too* much insulin, and only "need" insulin once our insulin resistance gets really bad. A type 1 diabetic doesn't make enough insulin and most will need insulin right away. Sometimes, if they got strictly low-carb while they still make some, they can extend their "honeymoon period" and not need insulin for a while, but generally, a Type 1's beta cells, the ones that make insulin, are dead or dying, so they will always need insulin. Though both diseases are called diabetes, it's confusing as one is caused by too much insulin and the other by not enough - they both results in high blood glucose, which is why they are named similarly. Keto and fasting reverses Type 2 diabetes, but not Type 1. Type 1 can be improved, requiring less insulin to get better control, but to my knowledge, there is no cure for T1 yet. For a T2, some meds have to be carefully moniored as the need for them decreases. Insulin is definitly one, as are the class of drugs known as sulfonylurea drugs, and a few other meds like Trulicity. Basically, Google for the name of the medication and "side effects" and see if hypoglyemia is a possible side effect. If it is, you may need assistance from a health care professional to wean meds as you proceed. Generally, newly diagnosed T2s are on metformin, and as long as you're not one of the rare folks who has GI issues with it, it's fine to continue both while eating keto and I believe it's particularly helpful during fasting. There can be potential issues with B-12 that arise though... and I cover that in my free ebook, which is specifically for T2s who want to reverse diabetes with keto and/or fasting; check my channel to find the link if you're interested (I don't want to spam Dr. Berry's channel, but did want to answer your question... but stop short of retyping the whole ebook here!). I was a T2 for 30+ years, and had been on multiple daily injections for over 12 of those years, was up to 100 units when I began with very poor control, bG usually over 200 with spikes above 300. I was off insulin in under a month and it's been over a year since my endo "fired" me for not being diabetic anymore. I wear a Libre and keep an eye on my readings, but have had normal A1cs for over a year now on NO diabetic medications. My diabetes is in remission; yours can be too!

[@kelley8223]

@@ReversingDiabetes I was just in the hospital for DKA. I’m type 2, A1C 10.5. BG upon admit was 638. A week later, on keto, I’m now down to under 200 with an elevated fasting. They have me on lispro and lantus (which gives me heart palpitations) and I can’t get in to see anyone anywhere. It’s a 3 month wait most places I’ve called. I literally have no idea how to proceed because I can’t even talk to someone about coming off of the insulin and when. Any suggestion on what I can do? I know I need to see a doctor, but I literally can’t get in.

[@lolo20adaify]

I was diagnosed with T2D four years ago with an A1C of 7.5. And did everything my doctor recommended and it didn't work. I just came across the keto diet and your channel by accident and I think it's the best thing has ever happened to me. I went from 245 lbs all the way to 172 lbs with your help and some other people on KZbin. My A1C came down to 4.9. Thank you so much! I wish more people knew about this and it's sad how I was able to get more help from a person on KZbin for FREE!! than from the doctors whom I've paid loads of money.

[@jeffgammons431]

Two years later but I’m from Franklin, KY. I’m a 50 year old overweight type 2 diabetic with high blood pressure and high cholesterol. I am intermittent fasting using the ETRF schedule along with carnivore diet. I was in the hospital two years ago with a BG reading of 480’s and was told I have type 2 diabetes. I took insulin and pills until I couldn’t afford them. A month ago I started IF and my BG readings dropped to the 120’s. I’m now eating carnivorous and my BG is in the low 100’s to high 80’s!!! Thank you Dr Berry so very much for your time and saving information!!! Of course I’m losing fat as well! Lol. This is now my life!!

[@gamblinggal7409]

Type two diabetic for 22 years now, was told by all my diabetes team to eat protein with my carbs, take metformin, then metformin with invokana , then metformin , invokana and lantus shot a day. Finally had 3 strokes last year. I am so glad I discovered you Dr Berry! Been Ketovore for two weeks now, blood sugars went from 190-250 to 70- 90 every day!! Lost 10 pounds! I am excited for my next doctor appointment! Thank You!!❤️❤️❤️

[@horacioemmanuelfonseca4325]

how are you doing?

[@ObeyJesusOurLord]

Congrats!

[@madamkirk]

WOW!!!!

[@Lancelotolink]

My A1C was over 11 and after going mostly carnivore and some keto. I brought my A1C down to 5.2. I'm feeling so great. I love your content and watch almost watch all your stuff. Thank You so much for helping me on this journey. California

[@ashleyjones4043]

That is incredible!!!! So inspiring!!

[@boofamaurice]

Well done for saving your own life!!

[@lauraminton8518]

That is awesome!

[@rosygeecali]

That’s amazing!! Congrats!

[@praytrust9385]

@ Lance Hyer how long did it take for your a1c to drop? And have you managed to keep it down these past 9 months?

[@TIM.DREAMZ]

BEST DAMN DOCTOR ON KZbin!!! Thank you, Dr. Berry for your work and incredible insight!

[@sherriebiggs9115]

You got that right!❤️💯

[@stephonjames1038]

Protect this man at all cost

[@ReginaMayer-f4e]

Greetings from Germany. I've been an insulin-dependent diabetic for over 25 yrs. Started a very low-carb diet 2 months ago. All the numbers are getting better. Most of all, I feel better than I have in decades. No more inflammation, better sleep, more energy, no more having to pee every half hour ... Btw, I'm 70 yrs old. Can no longer imagine eating any other way. Thanks for the great info!

[@carrielawrence7676]

Fun fact... I have been avoiding sugar like it is a disease on the ketovore/carnivore diet. Had about a half a cup of cake last night. I had a sugar high so intense, that I behaved high and ended up with a headache. So sugar is a drug in my opinion. And I realized how addictive it is, because I didnt want to stop, plus I became so hungry.

[@MzCrayKray]

I believe you. I have been mildly trying out keto and carnivore for two weeks. Nothing strict. On Saturday and Sunday evening I decided to have a big chocolate muffin. Before I used to have one 2 or 3 times a week. The next day after eating the muffin I made rice and beans using the Bush's baked beans whicj has a lot of sugar. I had seconds. Then later I was craving a bowl of cereal. Smh By monday i was so damn hungry at work. I was hungry the whole work day. Usually I can have a cup of coffee and I am not hungry until two. I was ravenous and a bit annoyed with everyone. lol It was interesting to notice. lol

[@lulamatlock5613]

sugar is totally a drug. and very addictive

[@jasonforester4572]

Jason in Canada. Started following Dr. Berry during the summer of 2019. Went low carb. Lost 193lbs and no longer type 2!!! CRAZY!!! I still just can't believe it. Sugar in all forms was killing me. Who'd a thunk it?! I'll NEVER go back to that. To Dr. Berry and Dr. Jason Fung... a million thanks!!!! 😂 If you are heavy and or type 2, give a low carb diet a try. What have you got to lose? Besides Weight. Diabetes. It's tough at first. There's a learning curve. I combined Keto with a simple 8/16 intermittent fasting. I am beyond elated at the results. Covid had all the gyms closed so all I did was go for walks. Not even every day. Sometimes just a couple times a week. It worked. Try it. Don't weigh yourself obsessively every day. Just do it once a week. I picked Sunday as my weigh in day. Listen to what Dr. Berry says here in this video. If you follow what he says, there will be a new you staring back at you in the mirror a year from now. People I haven't seen in a while have trouble recognizing me. It's wild. Sugar in all forms and from all sources are killing us. It will work if you make a sincere effort.

[@stockinettestitch]

I’m so happy for you-I’m attempting the same. Started Oct 1, ‘21 - So far, so good.

[@Jchathe]

Well done, Sir!

[@mikekern9412]

I’m NOT a T2D, watching this to prevent getting it! Thank you!

[@skinnydee1886]

Mike Kern, You're very smart👍👍👍👍👍

[@shirleyhansford6024]

The PA that I see is very young do they not teach them any more to do this diet like talking about her watch the carbs he’s never explained anything to me

[@michelegrant2303]

Me too. it runs in my family and I am trying to avoid for myself and teach my very stubborn family...its really hard to let go of some of this stuff....but I'm trying. ..2 weeks carnivore so far and I searching for food ideas! So far 5 lbs gone, bloating gone, stomach fat...way down!!

[@MyMachineWorld1990]

I was just diagnosed with pre diabetes this morning. With this information in your video, I’m not discouraged… I’m actually getting a fire lit under me to make the changes. I’m going to keep watching your videos for guidance. My dad loves your videos and introduced me to you. Thank you Dr. Berry ❤

[@denisewilliams3668]

I’m from Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 in the Uk, I’m a member of diabetics uk so under the freedom of information Act I’ll be asking for a list of their sponsors. I don’t want to be apart of their deception. I have learnt more from following you in just over 2weeks than the years I’ve been with them. Thank you for all the work you do, much appreciated 😊

[@ninianpark1329]

Did you find out who their sponsors are? I' m from Wales too - Cardiff.

[@robynwinter7658]

I know someone who did this. He was def on the road to having full blown diabetes. In the last 15 months. He has lost 202 lbs by doing PHD and by following you (and is still loosing) Thank you for caring enough about the ‘little people’ and sharing

[@Paarthurnaxdova]

What is PHD?

[@robynwinter7658]

@@Paarthurnaxdova it stands for Proper Human Diet. What Dr Berry calls keto

[@tamaraengelberger5928]

My diabetic educator told me that "being so restricted in diet may make it hard to stick to it" and not once even recommended lowering carbs. Sad and expensive visit. My A1C has been 5.2 to 5 for 3 plus years NO MEDS definitely worth "restricted diet"!!

[@Sport812-22]

I have had a very similar experience. Basically it comes down to these diabetes "educators" blindly following the ADA - AMA recommendations.

[@kathydelarosa1286]

Same, I went to a nutritionist and she said I need to eat every 3 hrs to regulate my sugar & Every meal had carbs in it . After that I just did keto again, I did it before and had amazing results with weight and for a period I wasn’t prediabetic anymore but then I went back to eating unhealthy and it came back again. Now I know that it works so that’s my life .

[@nadinabbott3991]

Yup. Ignoring all guidance. Getting the biochemistry it’s easy.

[@ChadHargis]

Since going Ketovore I have completely reversed my T2D and am off all diabetes medication.

[@skinnydee1886]

Chad Hargis, I'm happy to hear that you've stopped your medication, that's wonderful news and one more healthy individual!!! How exactly did you do it, can you please share a few details, thank you.

[@ChadHargis]

Started doing Keto and realized I'm not the biggest fan of veggies so I gravitated toward carnivore. I will still eat a salad every now and then if one comes with a meal. Most restaurants won't let me order steak with a side of steak. LOL! My typical meal is usually measured in pounds of meat. I'll eat a pound of sausage, two 8oz steaks, three pork chops, etc. And that's it. No "sides". Just meat. I do a minimum 16 hour fast every day and some days I do a 20 hour fast as I end up having some place to be after work which puts me past my eating window. Surprisingly, I don't get hungry. I do exercise 5 days a week, 30 minutes each day. Either walking on the treadmill or the elliptical. I don't go super hard. Just get my heart pumping enough to get some cardio benefits. Since starting my high fat, low carb adventure my A1C has fallen to normal. My glucose levels are always normal. When my refills of metformin ran out, my doctor did not approve any additional refills. The only thing my doctor is concerned about is my triglycerides...they were still high back a few months ago. But they dropped from 900 to 300...so that's a positive. I have an upcoming appointment in about a month and I hope to see normal numbers across the board.

[@lindaenderson7998]

@@ChadHargis We hope so too! When eating all this meat, Chad, what did your cholesterol numbers do? I'm wanting to do some form of Keto, but a little (okay, a lot) concerned about the cholesterol, because I'm already taking Zetia and Rosuvastatin together. (for high cholesterol:. 400.) I have family heart disease history, which started out as high cholesterol and ended with the death of my dad, after 3 massive heart attacks and 2 for my mom, AFTER stints were put it and 19 meds a day, for heart and diabetes. So I'm sure you can understand why I'm wondering what your cholesterol does on Keto. Thank you in advance!

[@ChadHargis]

@@lindaenderson7998 I won't lie..Cholesterol is high. But from what I have read there is a lot less correlation to cholesterol and heart disease than most think. My dad also died of a heart attack. But he smoked, drank, ate a horrible diet, and ran his own business which was highly stressful. He did not take care of himself. My family history is one of the reasons I get the chest scans done. I do them about every two years. So far, there are no signs of any build up. I was on lipid meds for awhile, and I had problems with muscle soreness (so did my mom) and the doctor took me off of them. I guess the way I look at it is that we all have to die of something. Right now I'm pushing 50 (49 in 4 days) and I look and feel great. I am 6'5" and weighted in at 216lbs this morning. That's less than I weighted in college. I have reversed my type 2 diabetes and come off those meds. I have begun reversing my fatty liver disease. I have lowered my blood pressure and hope to come off that medication soon. So all in all, the carnivore diet has made me considerably more healthy. Yeah, I still get the "you're going to have a heart attack if you keep eating that way", but so far, it's still ticking and I'm still eating eggs, sausage, bacon, steak, pork, chicken wings, etc. Very few carbs. I'd say 25-30 carbs a day on average and I do a minimum 16hr fast each day. I had something going on during dinner last night, so I didn't eat dinner. As I sit right now, I have not had any food in 18 hours and won't eat again for another 3 hours...making it a 21hr fast....and I'm not hungry. It's so strange, because before doing the carnivore diet, I had to eat every 3 to 4 hours or I'd get what I called the "weak shakes". I'd literally get the shakes and be lethargic until I ate. That's gone too!

[@victorbustillos9053]

El Paso, Texas I've just been diagnosed with type 2. My last blood work my A1c was 7.1, I started the carnivore diet 3 weeks ago and have lost 6 lbs so far.. It's been difficult since I'm doing maybe 75-80 % carnivore but I'm working hard to to get to 100%.. Thanks for the info

[@drivingfool6513]

I've been intermittent fasting 2 days off , 3rd day I can eat. My numbers are lower and my diabetic ulcer is beginning to heal. Something I haven't seen in 4 years. When I eat on the 3rd day I eat chicken or ground beef with 2x the vegetables. This diet I've recently designed has earned me praise from my endocrinologist while an internal medicine doctor got mad at me when I explained that I began this diet. Scolding me like I was a child. She told me I can't fast because I must eat to take my diabetes meds or ill get sick. I thanked her and now I have stopped taking pills and insulin. Yet my numbers are great and again my ulcer under my foot is healing.

[@user-bq5kq3ns7q]

Yes, Diabetes is “Carbohydrate Toxicity Syndrome” (CTS). Dr Berry, once again you nailed it! Did you coin this?

[@gabrielwilkinson4784]

Just googled it, didn't see anything. He's the g that started it. I'm gonna start using it myself. Gets the point across.

[@fattyfinn2505]

@@gabrielwilkinson4784 excellent idea 💡

[@ArtLoverScotland]

I have ALWAYS said carbs are a poison to me.

[@michelegrant2303]

Great idea...now I now my diagnosis..CTS!

[@tammyblack2747]

Yes he did.

[@kathybluxome5514]

I’m from Gore, Oklahoma! I’ve been overweight since before 3 years old! I weighed 270 in seventh grade! I’ve been below 400 lbs since I was 30 years old! I graduated from registered nurse school at age 33! I worked until 2005 weighing 426 lbs or more! Of course I went on the normal diets every fat person has! I lost my right leg in 2011! Now I’m 61 and near 425 or so! I’m ready to try this carnivore diet to see if it’ll work for me!

[@Jchathe]

Hope you are doing well on the carnivore diet!

[@conniebabcock2839]

I too was a fat kid weighing 125 @ age 10. Tried horseback riding but trainer had difficulty lifting me not to mention all the children making fun of me. I found Dr. Jason Fung and began intermittent fasting 3 years ago. Now everyone in my family is doing intermittent fasting. My son in law (General Surgeon) recommends Intermittent fasting and Whole plant food diet. You can get that fat off👍🙏Today is the first day of the rest of your life 🥰❤️

[@charlenewilliams219]

How is the WFPB diet working for you? (It did not work for me - however I was not trying to lose weight- just wanted a proper human diet for me).

[@jeremiahsams2848]

How is it going dear?

[@mgilmore5931]

@@jeremiahsams2848 Apparently not around after she was airlifted from couch via the picture window

[@dollienormacordero8820]

Please turn the CC for the deaf audiences like me. You are my favorite

[@agnesweiss9525]

I second that.

[@elportal2474]

please

[@andye454]

My deaf friend Paulina, please

[@vbachman6742]

Tap the screen and then tap the cc icon which turns both cc and audio on or off.

[@andye454]

@@vbachman6742 it doesn't work on this video. I always turn through CC when it is available. Unfortunately, it is Still NOT AVAILABLE for this video

[@pamcatello9136]

Thank. You. We the viewers love you

[@DeniseSheperis]

I was just diagnosed with type 2 Diabetes last month and for one week I have started with eliminating grains, low carbohydrates and sugar. Already feeling better, but it is hard. BLESS YOU FOR MORE THAN HOPE!!

[@lizxxx631]

Turn your thinking around. Instead of trying to cut carbs--I tried it but it didn't work for me. I bought a variety of meat and each day I ate as much as I wanted. I liked meat with spices. And as long as I could eat as much as I wanted I never felt hungry and on meat I was 0 carbs. Problem solved! Eventually I will probably gradually add other low carb items and recipes.

[@karenbole7130]

No money in natural/diet solutions

[@davenporton1174]

I have been doing Keto and IF in secret since Oct 20, 2020. Have lost inches and weight and lowered fasting glucose. You have played a a very important role in my success; you have been my Keto Doctor. I am ready to "come out" now that I have proof that carbohydrates make me sick. This video has inspired me to speak up. Thank you Dr. Berry

[@the_g9456]

Dr Berry, 3 months ago after my yearly physical I was told I was diabetic. My levels were around 6.9. I started intermittent fasting 16/8 and stopped eating any carbs. Salad and meat. I have lost 15 lbs and I am at 6.0. I need to lose another 45 lbs. Thank you for your information. God Bless you sir.

[@mayetchells8884]

I have decided to do carnivore for 90 days, so far I am 6 weeks in, my pain and inflammation is vastly improved I still have flares, but I figured it's only been 6 weeks. My eyesight is improving and my blood glucose is slowly getting better. I will go for an hba1c with insulin 2 months, I am hopeful

[@londonwellness]

Thank you for presenting this information. I am an RD for over 20 years had a patient yesterday that I reversed her diabetes from a blood sugar of 302 in the 90s. She went to the diabetic educator nurse who told her she needed to eat carbs to see if the medication was working. And thought that the numbers were false because he’s not eating any carbs? Something needs to change here luckily my patient feels so fantastic she is not going back!

[@sabinesfamily]

The diabetic educator nurse we saw gave us the worst information - it was basically, here is what you need to do to stay diabetic and need more and more medications. :-(

[@dmskiyu]

Greeting, from Ethiopia I am a physician and diabetic. I would not have believed you but I did Low carb diet and IF and I was able to drop my A1c from 15 to 6 in 4 months. I am still doing it and hoping to lower my A1c furtherp

[@michelesteward5170]

Preach it!

[@roses09]

Congratulations, that's amazing!

[@sherryzammit7893]

Well Done👏👏👏👏👏

[@adamfink5294]

Awesome job! It's not only your own health you should be proud of, but that of your patients who will benefit from this newfound tool is well. Thank you for being a lifesaver!

[@joykelly440]

Awesome!

[@Bemusedbeyondbelief]

Was looking up info about Keto and diabetes on the internet earlier today and did not know whether to laugh, cry or cry with laughter. A few ”doctors” (all with vested interests in pharma, the food industry or their own book sales) were reviewing a study on the benefits of a low carbohydrate/Keto diet. In a nutshell, their thoughts were that this type of diet was unlikely to have any health benefits and the benefits that were gained were more likely down to other ”lifestyle changes” that took place around the same time such as better insulin sensitivity, better ghrelin levels, improved gut flora and the production of ketones by the body. Hmm....I wonder how those other “lifestyle changes” happened..........?🤔 Please keep doing what you are doing Dr B, you deserve to be addressed as “Dr”. As for the others, I can only assume they were christened Doctor and did not realise they need to qualify as well!

[@amyfeigt6715]

I started this process 1 month ago. My average fasting glucose was in the 180s-190s with postprandial levels over 260. My estimated A1C according to my glucometer was 8%. As of 2 days ago, my estimated A1C is 5.9% my average daily glucose is around 100 with fasting levels in the 80's & postprandial rarely over 115. I've lost 22 lbs so far (no longer in the obese BMI category!) All of this in ONE MONTH! I'm in this for the long haul with carnivore being my preferred way of eating combined with intermittent fasting. I've also noticed that my enlarged thyroid is shrinking & my eyesight has already improved, I was using +2.0 reading glasses & just had to step back down to +1.75!

[@mericummings7817]

If you have a thyroid condition, supplementing with a few drops of Lugol’s solution (2% or 5 %) (VERY inexpensive on Amazon) is likely to be helpful. According to thyroid docs, most of us are iodine deficient. (NOT medical advice.) I’m doing it. Best wishes. 😊

[@GaryS-dl1cw]

I’m seeing this video now on September 2024 in Puerto Rico. Thank you very much for your wisdom on this disease!

[@cindydemanche3839]

My husband is Type 1, on an insulin pump, started Keto in October. He had an appointment with his Dr. at Joslin Diabetes Center here in Nashua, NH. When he told his Dr. and being on Keto, all he said was "that is working for you?" How does he not know low carb diet should be for all diabetics? Pitiful!!!

[@karenroyal57]

Is your husband off his pump?

[@cindydemanche3839]

@@karenroyal57 He will never be off his pump, he is Type 1, not Type 2 that is what can be reversed.

[@karenroyal57]

@@cindydemanche3839 has being on Keto or Carnivore helped?

[@cindydemanche3839]

@@karenroyal57 It has improved his A1C for sure and his overall health because of that!

[@bigd5063]

MAN YOU ARE A STRAIGHT SHOOTER!!! ABSOLUTELY LOVE THIS CHANNEL!!!

[@tinafisher3301]

The AMA diet recommendations didn't help my husband's diabetes. It runs in his family. His a1c was going up every year with those recommendations. With keto and IF he is now off meds and has a a1c of 5.3. At first the doctor didn't want him to go keto. When his numbers were great, his doctor said to keep doing what you are doing!

[@notnow7973]

The AMA is a criminal organization.

[@kellyreyburn5310]

I'm watching from Stockton, California. I've been on a low carb diet for 4 years now. You have saved my life.

[@martijobarrett4527]

Been diabetic for 23 years. Have eaten strict keto (25 carbs or less per day) for 5 years. Have done 15 seven day water fasts and everything in between. Still diabetic. A1C is/was about 6.2. Didn't lose weight. Been doing carnivore since January of 2023. Looking forward to my next A1c on April fools.🙄👍 That being aaid, I will NEVER eat outside of carnivore (mainly) or keto. I will ALWAYS fast. No meds ... feel GREAT. Follow his advice.

[@bobcocampo]

I have been blocked in our PHILIPPINE HEART ASSOCIATION for sharing your post in their Facebook account

[@chrislaveen543]

That is criminal, unfortunately it is not in their interest to advance human society. Diabetes is now predominant within the population and getting progressively worse with each passing year. The unli rice being offered by some fast food chains isn't mitigating it by any means. It's a ticking time bomb.

[@garrypags6960]

Share to your friends and relatives not to that kind of organizations/ associations. Money speaks lauder than any external laud speakers put together.😄

[@joannefornear1643]

I started Keto in September because my A1C was 9.5 and blood sugar at 240. In three months I lost 30 lbs and my A1C went down to 5.7. I reversed my type 2 diabetes in 3 months!! All with low carb eating. Thank you Dr.!!

[@MssWinnie]

Can you share some simple recipes

[@pureheart8666]

@joannefornear did you do glucose test my A1c is 7 do you think I can bring it down with diet and fasting

[@prestomattwine]

Have you maintained that A1C?

[@reshmajethmalani6364]

Can I do keto diet if I am vegetarian

[@danaleerussell687]

I dropped 110 pounds and dropped my A1C from 6.9 to 5.3 in just over a year beginning at age 62 by going keto. I've maintained the weight loss and lowered A1C for over a year by continuing a keto diet.

[@ObeyJesusOurLord]

Inspires me! Congrats!

[@brendapeak3318]

I went to people that were to help my type 2 they were all over weight and I did the diet and my type 2 got worse ! Thank you Dr Berry for all you do !I have learned so much from you ! Your so great !

[@enriquegonzales7224]

I was 256 lbs less than a year ago with 7.0 a1c. Now Im down to 178 lbs with 5.0 aic, no more insulin, metformin and glipizide. And also no more bp pills. Thank you Dr Ken.

[@dangerous9straps703]

I was suffering from uncomfortable levels of visceral fat and my weight was creeping up. I suspect that I was becoming insulin resistant or even pre-diabetic (runs in the family). I started the Keto/leaning towards the carnivore diet a little more than a year ago. I lost 16lbs and all the visceral fat (six-pack is back and no longer feel 4 months pregnant). I've kept off the weight and haven't felt healthier in years. I've got my health back! Thank you, Dr.!

[@crystalwords821]

Thank you from the bottom of my heart because you indicated to me what tests to do ... and I finally found out that I am (fortunately in the beginning) type 2 diabetic and now I follow a keto diet for about 2 months ... a big difference! No one, but no doctor until now (60 years old) told me so clearly what I should do (I also got arthritis) and they told me "there is nothing you can do ... in a little while you will need medicine" .... Well, just 2-3 months and I saw a huge difference !! ... shame on these doctors. God bless you ... Matthew 10:40-42

[@suzylund7859]

Watching from Minneapolis Minnesota. I am pre-diabetic 5.8 - A1C. Following a lower carb diet going gradually at 50 to 60 carbs daily for the past 2 months. I feel much better, have lost 12 pounds. Love listening to you Doc.

[@robertboesen7529]

I was diagnosed with type II diabetes 10 years ago. Followed the study and advice, utilized whole & organic foods. 1 year later went from 225lbs to 165lbs and as of last week my diabetes is in remission and I'm complete off diabetes medication.

[@lindaa2437]

Congratulations Robertboesen!🥳👏👏👏👏

[@leematherly3417]

On the 90 day carnivore challenge from Dr Ken. I am sure I will see great results when I finish. This the easiest diet ever! 😃😎 UPDATE: 7 months in and A1C is 6.6 down from 11+. Looking forward to Christmas where I will be Type II free! 😎

[@patientlywaitingforjesusb5498]

Hi I was wondering if in the beginning did your blood sugar go up from eating meat?

[@cyndysmith5756]

Cured mine. Was on 80 units of insulin daily but within 3 months of super low carb, I take none. A1c down from 11.7 to 5.3

[@boofamaurice]

Amazing Cyndy, congratulations and well done.

[@skinnydee1886]

Cyndy Smith, Can you please share exactly what you did? What did you omit from your daily meals etc. Thank you.

[@cyndysmith5756]

@@skinnydee1886 meat heavy. Only green leafy veggies. Kept total carbs at 10. No seed oils, flours or sugars

[@jackiemartin5087]

Cyndy Smith, so for breakfast what would you eat ? I'm new to all of this. Thanks

[@jackiemartin5087]

Cyndy Smith, so for breakfast what would you eat ? I'm new to all of this. Thanks

[@Thoutzan]

I reversed my type II diabetes in ONE MONTH by following Doc Berry's videos !

[@ObeyJesusOurLord]

Amazing!! Congrats!!

[@jasonallen8793]

I reversed my Type 2 diabetes last year in around six months with clean keto. I started keto February 2, 2020 reversed by July 17, 2020. My endocrinologist was amazed.

[@shermanelder2354]

I'm interested in loosing weight because of my type 2 diabetes

[@LaoFarm]

Wow...well done! Nice hear how people take charge.

[@annem2980]

@ J long Range Target. Kindly give a list of all you were eating please. Trying to Reverse as well.

[@karencurtis880]

Me too. I started 8 days after you. Went low carb then to almost carnivore now. Good job to us both 👏

[@karencurtis880]

@@annem2980 watch Dr Berry diabetes101 videos. He explains it there.

[@sheilab8040]

Dr. Berry, you’re right about everything. Bless you for having the courage to speak out so forcefully.

[@Peter-vn5jq]

I was pre-diabetic as a kid and teenager, which is a horrible sentence to write out, lol. I even got to the point of getting those gnarly skin tags under my armpits. When I started intermittent fasting, my blood glucose and A1c went back to normal in a hurry, the skin tags stopped growing. When I went carnivore, the skin tags shrivelled up and fell away in a couple years.

[@yvonne.stewart2745]

Thank you Dr. Berry i really appreciate your very informative info. I'm a new diabetic as of August 2020 went into a diabetic coma A1c 16. On insult 3 times a day. But since I've been doing keto very low carbs i my numbers each day are around 97 to 106 thats without medcation. So I'm definitely sticking to this. To get my health in order.

[@DrScottBland]

I’m happy to see other docs that think the goal should be reducing the cause of the problems as opposed to just attempting to outmedicate it. Looking forward to seeing more from you doc

[@CosmicComedyLab]

Thanks for all of your info & help! I'm 58yo.. on Jan 14th 2021 I went to a walk-in clinic for back and leg pain... my Glucose level was 403 and long term test showed extremely high...also my blood pressure was very high... I remembered seeing your videos and I immediately(that day) began eating Carnivore. within 2 weeks my sugar levels went to normal. It did take a while for my stomach to get used to the no carbs-about 30 days- I eat less than 20 carbs per day -no wheat/grains or sugar... I have not had a high sugar reading in 5 months.. my BP is also normal.. I have went from 225 lbs to 212 . I have gained some muscle mass and lost almost all my stomach fat(still have a small roll to go) What you are doing here is so important. Thanks Dr. Berry!!

[@ellenconforti5693]

I am so glad I started watching you a couple of months ago. My Mom and her dad had diabetes. My glucose has been going up every 3 to 4 months when I get my lab work done. Every time I go my glucose has slowly been creeping up. I did ask the doctor isn't my glucose which was now 111 going the wrong way. She said not to worry about it since older people do have higher numbers. I am 74 and I do not want diabetes. Your videos caught my eye and I have been on a low carb diet for the past 5 weeks. I have lost 10 lbs but need to lose at least 60 more. I have also lost some inches and I have noticed some changes in my body that are for the good. My ankles and feet do not swell any more. I never could clear my throat and now it doesn't even bother me. I couldn't stand up for very long but i can now. I haven't gone for my blood tests yet. Can't wait to see if there is a difference. I believe we all have to take control of our own lives and do what we think is good for us and I am very happy I found you and all the carnivore/keto community. Keep up the great videos as they're very informative.

[@hughchristian1976]

Thank you, thank you, thank you Dr. Berry. 70yrs. old, and diagnosed last oct. with type2. 14 A1c and glucose 404. NOW! A1c 5.3. You are my "Anti-disease Guru. No drugs, just good food. You're the man! Carnivore, intermittent fasting and exercise. Minus 100 Lbs. in 9 months.

[@gameover-wy5ij]

I had great results on Keto and intermittent fasting last 2 years, best condition of my life. During Corona virus lockdown i dropped keto stopped training and regained all the weight. Motivated to start over. Lets do this!

[@nicoledejonge2808]

Hello Dr Berry, I just looked up the Dutch diabetic organisation (DVN). They advise t2d to eat low carb (koolhydraatarm). They also state that fat is necessary and healthy.

[@colleenmoras7887]

Thank you Dr. Berry. In 3 months my A1C went from 7.3 to 6.1 and I stopped all Diabetic meds while doing this. I also lost 35lbs. My husband's A1C went from 6.8 to 6.2 and he went down 2 sizes. Our Dr. is thrilled with our results. We go back in 6 months for a follow up. Can't wait to see how much lower our numbers will be.

[@sdluedtke7803]

Thank you Dr Berry …. I think you have saved my life. Sincerely, Sharon 👍

[@kalbertdr]

Awesome! Thank you! Thank you! Thank you! You are doing the “RIGHT” thing. Bless you and your lovely wife for getting this message out. From one disillusioned doc to another.🌻

[@gigemags1991]

Did it in exactly 6 months. Keto, IF and exercise. It works. I have passed it along to someone I know and he is improving his health as well.

[@arwenhardy1995]

Atlanta Georgia - FORMER type 2 diabetic!!! ALL from PHD since June, 2020. Thank you, Dr. Berry & Nurse Neisha. God bless.

[@kathleenross9915]

Thankyou for all you do. Your information has helped me with my T2 diabetes. My doctor could not believe the difference in my A1C and weight loss. You saved me from a life of misery!

[@barrittstephen2169]

Hi Doc. Berry, Anecdotally I have put my type 2 diabetes, (T2D), into remission using a therapeutic ketogenic diet. I dropped 120 lb in 16 months. My waist has reduced from a 48 waist pant to a 32 waist. Lol, don't buy clothes on the way down. Weight lost too quickly? Maybe. I felt the unchecked progression of T2D was a bigger problem long term. My A1c T2D diagnosis was 7.5. My subsequent three post diagnosis A1c's have been 5.2, 5.2, and 5.1 taken every 4 months. 20 g max carb per day, 18/6 time restricted eating, and some fasting. A ton of education from following the algorithms you tube associates with your channel, and wearing a CGM for more than a year, and yes, some discipline to not quit. Thanks for your no BS presentations.👍 When I was 1st diagnosed, I asked my Dr. If T2D was reversable, he said; no, we just manage it. Perhaps the operative phrase is; We just manage it. Meaning that we is they, who remain in ignorance and really dont have a clue. I've decided to stay with my Dr., because I have hopes that my experience will open his eyes. Keep up the good fight Doc Berry. The war is won, but the battle rages on. Hazaa!!

[@jeanburgin160]

Great information Dr. Berry! All the best to you.

[@gabrielapoplacean8632]

My husband has type 2 Diabetes since 2013 , we started a low carb diet A WEEK ago and we saw a change right away. From a 21 reading to a 5 - 6 within days .Thank you Dr.Berry

[@jeanrobinson7126]

I listen to u and others in here getting all this information! My sister was going to go on diabetic meds! I told her about this ,she lost from 200+ to 158. No meds!

[@peasterday]

Felt the need to fire my MD (lost hope after pushing 6th med on me). Found a keto friendly doc and in less than 7 weeks lost 35-40 lbs and doc removed me from all meds. Looked at my blood panel and said that if he didn't know I was T2D before, he would not be able to tell now.

[@granthuxham2491]

God bless you and your family. My health is SO much better because of the advice you freely provide.

[@courtneydaly-pavone448]

I’m reversing my type 2 following Dr. Berry’s advice. 2/22 My A1C was 12.5. Today 5/13/22 it’s 6.7. I only take 500 milligrams of Metformin a day. I eat meat, fish, eggs and vegetables, intermittent fasting, and I work out 1 hour daily. I also lost 30 pounds! Thank you for sharing this info with the public.

[@ladiuneeq9789]

"Keto butt crack" - HILARIOUS!! 🤣🤣🤣 Dr. Berry tells it like it is. I'm heathier because of his TRUTHS! Love him for that!!!

[@canyonmannnn]

I was in the hospital amputating a diabetic foot last week and ordered an 1800kcal ADA diet. I walked into the room and was disgusted at what food was on there plate. Im finished ordering an ADA diet. I handed out many of these studies and asked them to deliver to there PCP. Im also referring patients to your lectures. Thanks. I was prediabetic 10 years ago. I've been completely healed ever since. I have introduced some carbs back into my diet after having been fat adapted with no recurrence.

[@suef9647]

Diagnosed January 2020 with a1c of 12.5. Doctor put me on 1 500g metformin/day and told me to do Keto diet. 90 days later, a1c was 5.5. Went off metformin, did fasting as well, and in July, a1c was 4.4. Yep, 6 months and he declared it "resolved". Now down in a healthy BMI and feeling fantastic.

[@subbannar7319]

Congrats, You are lucky.

[@iwantit2773]

Great job Sue. I was just curious, once you resolved or reversed your diabetes, can you eat carbs without your blood sugar spiking, or do you have to continue on the low carb lifestyle? My elderly mother is T2 diabetic and lost down to a normal weight, but if she eats high carb it spikes her sugars. Now that she's taking a supplement with vanadium and chromium, she can eat carbs and her sugar stays down. In her case anyway, the insulin resistance was or is being caused by a deficiency in vanadium and chromium.

[@letianli3521]

First, really congratulations on your success! I have a question, can you eat carbs after reverting diabetes

[@annpopejoy6069]

At 86 year old female, went keto about Jan 2021. A1c went down to 5.4. Off all meds in 4 months and have maintained. Savings of $1200 Month. 😁 I find that I now need to reduce carbs further as A1c crept up to 6.4 last blood test. I thought it would go up as glucometer readings showing bigger spikes at my regular low carb intake. Currently staying under 10 net carb. Intermittent fasting helps bring BS back in line but quickly reacts to any carbs. I mostly eat 1 x day. Sometimes 2 if I have guests. I walk 30 min most days., weights and cardio exercise 4 x week, golf 1-2 x week. Planning to do carnivore for a while and see the difference. My doc seems to think that I might need to go on quick acting insulin one day as my C Peptide on the low side. Health basically good otherwise. No aches and pains. Thanks to your channel and a few others who are telling us how it is and ought to be.

[@deanontheinterwebs]

You're so right about it being mis-named. When I was first told -- I can't even remember when, probably about 15 years ago -- I didn't even get given pills or any advice. I was told it would have to be "managed" for life, even as recently as a year or two ago. It took a long time for me to figure out what to do. Thankfully now I've found channels like yours and my HbA1c this month was a full 1.0 below my target (which was 6.0, given long-term T2D and two heart attacks) -- it has been almost 12 in the past and was 10.0 less than five months ago). But since going very low carb in May and then carnivore in July, walking daily for about 6-7 miles (10-12km) -- have lost nearly 70lbs and finally can see a future which is much healthier and exciting. Not a single person in the medical industry -- GP/doctor, cardiologist, endocrinologist, nutrition person who saw me after my heart attack -- recommended what has ultimately been the real solution -- only pills, a SAD diet and surgery.

[@wendyhannan2454]

Hi Dr Berry, I’m from Australia. Thank you for helping people all around the world with reversing type 2 diabetes. I’m sharing your video, you and Dr Jason Fung are doing a great job,. Thanks for sharing all this valuable information. Come on people listen to this man, he knows his stuff. 👍

[@RashidaBlake]

I mean, even without studies, it should be common sense. Insulin resistant? Prediabetic? Diabetic? Cut the frigging carbs!

[@vallang4832]

Most people do not have the will power to eat correctly.

[@RashidaBlake]

So true! I was one of those people!

[@roses09]

That's why his suggestion of changing the name was really good.

[@RashidaBlake]

Indeed!

[@johannas.l.brushane2518]

One would presume, but the diabetes association's (Sweden here) typically advice to not only eating something all day with fruit & greens and oats

[@GodandBrooksFallsbears]

I reversed my type 2 in 3 months after learning & starting Keto & intermittent fasting , started with a a1c of 6.4 but next labs after 3 months of keto 5.3. I’ve been ketovore carnivore since 2018, its a lifestyle change fighting carb addiction. I enjoy this lifestyle because it also helps my chronic Lyme disease

[@35kimbass]

Hi I'm new to your channel,type 1 diabetic,only been diagnosed 3yrs ago still struggling. Love your advice it has helped me a lot. Thankyou so much,I'm from Wales🏴󠁧󠁢󠁷󠁬󠁳󠁿 in the united kingdom xx

[@dboconnor57]

As bleak as this sounds Dr. Barry, I think we just have to except the fact that they don’t care that profits are everything that whether we live or die is irrelevant. So it’s probably best if we just move on, if we do the proper thing listening to your advice get off of sugar and carbohydrates and changing our diet. We can also spread your information to as many people as we know with Diabetes and as far and wide as we can. I thought about this a lot and this is all I can offer. As always thank you so very much for what you do and please take care.

[@Nedsped0]

I'm going to make a low carb decal for my car, or a billboard, that might get the message across 😎 Been low carb for 3y now and still tuning in Dr. 👍

[@tlj1621]

Dr. Berry ROCKS! I needed this reminder! I try and keep my A1C at 5.0-5.4. However since the pandemic I have been eating more carbs and it’s not good. I remember why I did the Keto, Carnivore, and Ketovore before. I’m starting back!

[@dude789d]

looks like the 4 dislikes are from the Pharma Mafia...

[@joykelly440]

or PETA...

[@NonCompliantLabRat]

You make so much sense to me and I wish you were our doctor. We are about to begin a carnivore diet but I desperately some real advice on how to help my husband. He is a blue collar worker who doesn't get insurance from work and can't afford healthcare. He is insulin dependant and due to no insurance is forced to survive on what is known as "the homeless insulin" which is 70/30, due to not needing a prescription for it. He only sees a doctor when he's admitted for DKA about once every year or two. He is so thin and can't put on weight no matter what he eats. He now had an ukcer that won't heal on his big toe that is worrying me to death (literally. I have carotid aneurysms and high blood pressure and lost a grandfather to an ignored diabetic foot sore.) and nothing we do is helping. Please do a video on how to care for and heal diabetic foot sores without going to a doctor. I was previously a nurse aide and I know I can help him but I need to know what to do and what not to do from a reliable source, not just a Google search.

[@Chuckruu]

Have to cut sugar do low carb and eat real food

[@Bluejohn]

I had a blood test for suspected prostate problems 6 months ago, prostate ok but I was told I had type 2 diabetes. I completely changed my diet, no sugar in anything I ate and pretty much living off chicken, fish and salad even changing to Stevia in my coffee. I was obsessive about it. 3 months later I had another blood test and was told my readings were now below what was classed as diabetic. I had lost 3 stones going from 15 st 4lbs to 12 st 3 lbs. So yes it is completely reversible if you have the will power. Also i have nothing to eat after 5 pm till breakfast the next day. Great video.