Stop Your Shame & Self Sabotage Spiral Today

Are you tired of feeling stuck in toxic shame and self-sabotaging cycles that keep you from living your best life?
In today's video, "Stop Your Shame & Self Sabotage Spiral Today," I explore the connection between unresolved shame and self-sabotaging behaviors.
Discover how unhealed shame can create barriers to happiness and success, and learn practical strategies for breaking free from your detrimental self-sabotaging patterns.
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Hi, I'm Kenny Weiss 👋
I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness.
I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self.
#kennyweiss #worstdaycycle #kennyweisslifecoach

[@liamlynch2115]

I had a good upbringing thanks to my dad and his side of the family, but I can recollect feeling inadequate, behind the ball etc in many times and situations. All my life people would suggest I was affected by my parents not being together and seeing my mom drunk and never getting herself together enough to be called successful. I still don’t know, at 43. Did that cause learned helplessness? Did it cause me to experience debilitating mental health issues in boot camp and get myself discharged? Did it make me jump from one girl to the next with reckless abandon? Did it make me pretend to be tough in my teens and twenties when I really wasn’t? Despite all this I’m pretty successful, have a great wife, kids house/neighborhood, career etc. But I still struggle hard inside. I can relate to it being an addictive loop of shame, guilt, resistance, negativity. I have done counseling. I can only talk about that so many times. Not sure it helps much. Edit: the more I listen, the more I relate.

[@kendalljoshua]

God bless you, almost 15 years of my life in this mental fog while living in unawareness. You have overcome and so am I.

[@deborahotto3179]

I have been following your Beautiful! Brave work and yes, success!! I would like to hear from you about becoming aware into a world unaware of fear, shame, etc. Most leaders are successful in unaware world. Government. Education. Medical. Nutrition. I wish it was just my sick parents!!! How easy is it to find healthy friends?? In 80% sick world?? I love & admire your courage in addressing the rampant denial we wake up to; I see, feel, experience it as I heal world appears sicker.

[@JosCampman-qj3oi]

Thank you i am on the waitinglist for therapy here in tha Netherlands

[@hypatch8014]

Control is the driving factor behind the fake persona, yess, it's such a good explanation for why I act weird intentionally. At least when it's intentional I'm in control, and if I come across as weird while thinking I'm normal it reinforces there's something wrong with me.

[@eplenishing]

These are amazing insights. You can tell that Kenny, has done the real hard work to gift to this world. We're blessed.

[@buddhifoodie7850]

I love your work. Thank you for sharing.

[@kennyweiss]

You are so welcome!

[@genuinsanity]

One awful part of my cycle is I can never get the job I want or every business fails .. no matter how I try spend huge amounts of energy just to end up worse than if I did nothing .even tried the Navy once...at last minute they gave me papers to sign for no reason I could see and I was out just like that...life long. Soul crushing . Even if I begged , I would starve. I'm 60 now and exhausted . Disease and death is next if I don't get out of this lifelong tail spin.

[@KristinaRaceyArt]

Just last night, I was sobbing to my husband that I am stupid and a failure. This is such a massive eye opener. I know I’m a self-saboteur and I do know it’s rooted in childhood. Whew…

[@reema9739]

Thank you 🙏🏻

[@kennyweiss]

You’re welcome 😊

[@Truthteller1s]

This is so good. I really needed to here this at this moment.

[@Bright79-111]

Wonderful truth's 👍🙏

[@kennyweiss]

Glad you think so!

[@JosCampman-qj3oi]

Thank you i am going for therapyl ♥️

[@ArtsCraftsAntiquity]

My first husband was a negligent narcissist. My second husband is hard of hearing or has auditory processing disorder with a lot of trauma that he recognizes, thankfully. I think I attracted people who slightly ignore me in a way, as if I attracted them so that I would get what I really wanted from my mother and father which was some form of autonomy, that they would let me live my life and stop using me as a way to avoid their problems, plus this is how my father was with my mother only ten times worse, completely ignore emotion and feelings because it made him uncomfortable.

[@ArtsCraftsAntiquity]

My parents have ruined their own lives and I had nothing to do with it. “Maybe if I just…” that was always sabotage.

[@jayster1774]

Thanks man

[@kennyweiss]

You're welcome!

[@gaelalemoine7032]

Hello Kenny, Thank you for your vidéos and your feelings wheel. I listen to you regularly and I really do appreciate what you say. Could you talk more specifically about “triggers” that unables one to identify emotions as initiated by our “childhood traumas” and feel them ? And also, are your processes translated for the French speaking. I’m afraid that many French over here in France are not fabulous at understanding English. I’d like to share what you say with friends and relatives.

[@GaryG-e2f]

❤❤❤ wow thank you

[@kennyweiss]

You are so welcome

[@Seanus32]

@19:42 - 'Screw you, Kenny' .. ROTFL :) That was amusing :) Sound advice overall in this video :)

[@Dan.p.]

The Weeknd's new album is hinting at what ur saying. We are all waking up ❤

[@deborahotto3179]

i just realized what I feel is overwhelmed waking into sick world. I have been proud of waking up to perfectly imperfect parents. Now it seems is just tip of iceberg.

[@claresage]

Got send to room so many times bc my bro liked to fight and my mom / dad didnt want to process who was what or sort out our feelings. I got to where i just stayed in my room. Then they decided that was wrong too. Got taken to a counselor who said go downstairs and be w your family who only were wtching tv and not talking to me anyway. I gave it 2 months then went back to my room. Now ive been in a room for most of life and people not often talk to me same pattern. What to do?

[@Stardustpal25]

Thank you dear Kenny Weiss🌹, really needed this message today 🤝✨

[@kennyweiss]

You are so welcome

[@agoodpitch9]

every parent wants the best for their kids? are you crazy? there are parents who murder their kids, literally

[@genuinsanity]

I understand and accept this but why does the pattern continue ? went to apply for a job that would open the door to the life I want : " Currently , we are NOT accepting applications , try again in January " but this is what the website said in August . Never a good sign.....

[@claresage]

You see us

[@MaTi-r5p]

💜🤍💜🤍💜🤍💜🤍💜🤍

[@MartinVoois-b6i]

🤠👍👌👊💯

[@donovangray4246]

So if a parent is horrendously abusive you just let them of the hook by saying they didn't know any better. I think plenty of abusive parents knew what they were doing and chose to do so anyway. I don't think if you play mind games with a child or humiliate them in public that it is because they weren't taught. Some parents have a conscience and some do not. I feel like too many people have said that my mother loved me when by her own words said that she never wanted me. The only reason my mother had me was because abortion was illegal in 1969. So I would rather face the truth of who my mother really was than to pretend that her behavior was "normal".

[@claresage]

No, hes trying to bring in the ppl who dont realize they had trauma from parents... Be good to yourself, keep on keeping on, and be well! You belong

[@Wendy-dc7yc]

You don't have to let them off the hook. Just recognize what happened and let go of the anger for your sake, not theirs. It must have been traumatic for you.

[@ArtsCraftsAntiquity]

My parents ruined their own lives and it was never my fault… I thought innocently there was something I could do… there was never anything I could do… My dad said he never wanted me… he wished I was never born… he screamed at my mom and my mom took me to get ice cream and buy me things, she did this for herself not for me… everything they used to cope with all their trauma was destroying their own souls… I could follow and use their coping mechanism of hating and filling the holes but why it’s self-sabotage it never worked to begin with.

[@Dan.p.]

Kanye basically does this and the world tears him down

[@cmere9141]

What is your Stance on forgiveness?

[@genuinsanity]

Call it what it is : T R A U M A