Stop Self-sabotage by Reprogramming Your Subconscious Mind

Are you tired of holding yourself back from achieving your goals? In this empowering video, "Stop Self-sabotage by Reprogramming Your Subconscious Mind," I explore the techniques and strategies you can use to break free from the cycle of self-sabotage.
Learn how childhood emotional experiences shape your subconscious mind and discover practical methods to reprogram it for success.
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Hi, I'm Kenny Weiss 👋
I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness.
I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self.
#kennyweiss #worstdaycycle #kennyweisslifecoach

[@silvermoonuk]

Thank you Kenny for a good video again. I love these types of videos 📹 big hugs 🫂 🤗 💖 ❤️ from the UK 🇬🇧

[@kennyweiss]

Glad you enjoyed it

[@Mo-zj6ee]

Mr. Weiss ...I have so much respect for you. I won't take up a lot of your time with my life's story. I'll just say I'm 23 yo male from South Africa. I've always struggled with my feelings (&toxic parents) ... I've always felt misunderstood ...Also maybe I just didn't know/understand myself. I just wanted to let you know that your content has Immensely helped me bring so much clarity into my life... Whenever I get in a rut. I always find my way back to your videos ... and your words feel so direct to (sometimes it feels like you know me😅) ... You have taught me so much about myself ...and that in itself is invaluable. I'm so grateful to have come across your content this year ...I owe you a lot, but I hope when I land a job, I will make a difference you somehow in your life too ... I feel mentored 🙏

[@kennyweiss]

Glad I could help 😊

[@JennyONeilCoach]

I am so glad I found this channel! I love working with the subconscious mind. This is so helpful!!!

[@kennyweiss]

Glad you enjoy it!

[@Bright79-111]

Great truth's 👍 Thanks Kenny 🙏

[@wasssup7573]

I’m reading ‘your journey to being yourself’… I will read it a couple of times to be sure I understand completely but I very much like the info and the approach. Written from the perspective of a being that’s always learning and independent… very fascinating and I must say I had to read sentences 2 or 3 times in order to fully understand. The term ‘self authenticity’ is actual to me since it comes at a time when I need more research on it, I’ve been able to severe ties with toxic people (including family members) and have learned to forgive but I still find my automatic way of living to be ‘the same’ as before (even when living a different life as before which is more focused of who I am and what I feel like) which I want to change to become more able to enjoy life (without hearing a record endlessley on repeat). Much succes and best wishes to you and thank you for sharing this information. Greetings from Belgium, Jonas

[@wasssup7573]

Furthermore I want to add that I was in need of a ‘fix’ regarding me going no contact with my family… even though I feel better I do feel ‘less’ also, the insight in seeing your parents as the same wounded child as you (as mentioned by yourself) gives energy to be the bigger person and to re establish some form of contact. I’m not ready for that yet but I will continue reading and I enjoy the knowledge + independent viewpoint.

[@Wendy-dc7yc]

Thanks!😃💝

[@Wendy-dc7yc]

Valuable advice and most appreciated!

[@kennyweiss]

You're welcome 😊

[@ben77-7]

I just Love you, your are a genius.

[@mrpawmantic]

Thank you!❤

[@kennyweiss]

Any time!

[@williamhitchens5599]

I'm speechless. EMDR helped me but I stopped it before the sessions ended. My mistake. Fallen back into the darkness. Now I need to start again with your method. Here we go😅😅😅

[@lissab8459]

I am not fearful feeling my feelings anymore. Observing it . Grieving ,crying freely.

[@jonstewart5386]

I was going to say this was thought provoking, but that's my programming - it's emotionally provoking in a good way, thank you! Any advice for someone who has used rage on a daily basis as a flight response for many years? I tried writing the rage letter, but I'm getting a little mixed up because I've already raged so much (this is all in the gym, where I typically lift 5-6 days/week). About 6 months ago I had to change my music and stop some self-harming habits in the gym. I've got my 6th musculoskeletal surgery coming up in December and it's definitely from gym raging for too many years. I'm sure the intent here with writing rage letters is a more productive form of rage, but I'm wondering if you have any thoughts around this or alternative ways of processing? Thanks so much.

[@poonamkhanna3383]

Sir.. your videos are really helpful. my husband is a codependent My mother in law brother in law both are Narcissists. Pls make a video on this topic so that know how to handle my husband.

[@willettam1638]

56 and can't cry

[@Sirrontheshaman]

this felt weird, ive really shut off my emotions for a long time

[@emilyc4351]

this was great, i really appreciate your passion and the way you express yourself connects with me. thank you.

[@dujestancic7758]

I have two corrections, its not subconscious its unconscious mind, and we dont need to reprogramm it. We need to explore it, grieve and let it guide us then it naturally reprogramms itself. Your approach and this use of words sounds like applied cbt- cognitive behavioral therapy. Such therapy is effective if done long term, but profound personality change happens usually with therapies that focus on the unconscious mind aka psychodynamic therapies- Freud, Jung, Adler and their disciples, usually after at least 3- 5 yrs therapy if the clients meet criteria for personality disorders. Some psychotherapist would say codependents are all cluster C personality disorder. Thats why I mention psychodynamic th and 3- 5 yrs. What you advise in linking present trauma with past trauma has psychodynamic elements to it. It reminds me almost of REBT- rational emotive behavior therapy by Albert Ellis. I did find your advice to be golden on several occassions. Your explanations how codependents and narcissists are both struggling for control, just from different positions has helped me a lot. Also a lot of your contents are free of charge which is really admirable in this age.

[@swait239]

Kenny, as someone who has listened to you for years, Can i gently and kindly recommend you consider investing in a better microphone 🎤? It is needed for higher quality, to match the quality of your knowledge, and suit.

[@swait239]

;)

[@swait239]

highest quality

[@jacquelinevd977]

True, 80% negative, dramaqueens bs

[@mightymousei7022]

🫶🏽🙏🏽🇨🇦

[@donovangray4246]

If this is really true then explain how a child grows up believing they are gay or transgender without any access to this information? I think I'll need more proof than just your theory.

[@ArtsCraftsAntiquity]

I have a friend who is a man who feels better dressing as a woman. He says that his stepfather would criticize him that he was a little girl, that his mom would have rather had a girl, that he played sports like a girl, etc, all abusive language and this male grew up to want to be a woman.