5 simple YOKO GERI exercises - karate side kick - TEAM KI

5 simple, but effective exercises to improve your yoko geri.
We hope you like it...
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[@tgdb4968]

Thanks so much, I've recently started doing Shotokan again after a few years off and these exercises are really helpful.

[@rolandoleon6182]

Hi Team Ki, that was incredible, now I've a routine to rich my goals. Thanks and greetings from Arica-Chile South-America🇨🇱👍🏼

[@jerrymaraccini2485]

I started contortion exercises which has really helped my kicks.They are very powerful now.Thanks for the kicking exercises!!

[@pujiono8693]

This video give me an inspiration to develop and learn The Karate technique for my sons. Always success for Team KI. Osh!!!!! 👍👍👍👍

[@user-ej8dz2rk2i]

Спасибо за видео.в россии каратэ очень любят,но я живу в глубинке,где нет школы каратэ.поэтому занимаюсь по вашим видео.осс.

[@JoseFernandez-mt1se]

Thanks, Team KI.testink this year for my Im in my 60's and I'm testing soon for my Yon Dan in Shotokan. I find your exercises very helpful. My flexibility is improving. This Yoko Geri exercises are great! Thank you

[@alekishib]

I always learn when I see the tips that are posted on this channel. Congratulations.

[@tulliosponzilli361]

Love your channel and all your videos are so motivational in my practice. If there wasn't a TEAM KI into the web it should have been invented! 🥋💪💕 - a Shito-ryu practicioner.

[@hechicerorebelde2]

Long time ago i used to train Shito Kai, i´m back to practice and your videos are great! Monterrey, México.

[@ProfessorBulletMG]

Awesome tutorial! Exercises I did over 20 years ago, but are still relevant. New subscriber ✌️

[@jorgeandre9619]

I liked so much. I am a Brazilian praticer. Keep posting these videos. Oss!

[@jozeng1318]

You guys make great quality videos and very helpful, thank you!

[@layrongiovani6545]

Os videos desse canal são muito bons!!! 👏👏👏 Didática fácil e simples.

[@robertkelly1695]

Guten Morgen from Ireland, ive been practising Shotokan and ive found your videos very helpfull thanks guys.

[@birgergustavsson6805]

Now I have 5 good exercises that will help me develope my yoko geri even further

[@hawk0master]

Super Video nutze inzwischen einige eurer Übungen auch für andere Techniken! Wirklich Hilfreiche Tipps!!

[@mazax001]

this is what I looking for, nice channel senpai, osh!

[@seaworldguest]

I take Taekwondo now because my son is in it. But I miss Shito Ryu. Watching your videos brings me back to the dojo I practiced at way way long ago. I miss my old dojo.

[@KenSato-IljaSmorguner]

Richard Andrada Never to late to start again.. ;)

[@silpasivan6661]

Doing Shito Ryu.. What are the major difference s you see between the two.Please share.Thanks

[@homejonny9326]

@@silpasivan6661 1) karate uses hands and legs, taekwondo doesnt use too much hands. 2) karate doesnt use too much combos as taekwondo does

[@silpasivan6661]

@@homejonny9326 Combos means?

[@homejonny9326]

@@silpasivan6661 combinations of moves. the taekwondo fighter training a lot of kicks combinations. The karate fighter focus more on one only "killer" move.

[@navabora9489]

Years ago in ki (1993-1998) we practice Seseikan Karate do in Nagaon, Assam. This is very useful for me. Thank you very much

[@NickJac176]

Great advice to improve Yoko-geri kick. Thanks a lot for this video!

[@Tormentor1707]

Super Video. Vielen Dank. Das hilft mir sehr

[@k7raman]

Thank you sirs. It is very helpful to demonstrate the exercises perfectly and actual kick as well. I will work on with this.

[@danildots]

Thank you very much for these exercises!

[@woodybear8298]

Thank you so much, these are great exercises.

[@ShantiOsika]

hi, Ilja! nice to see you here! very good content. thanks

[@leszekparczyk9732]

I like your videos! Thanks a lot from Poland

[@tanmaysoni3167]

I like your every tips to do better practice for katas !! OSS!!!

[@Mylilgem]

Thank you, this is great exercise for me and all other beginners.

[@patricks1560]

Yeah, the sidekick is my favourite kick.Once you learn it you never forget it, muscle memory and all that. What's great is that you can practice it even when you're disabled. I had a screwed up knee for a while, but I was still turning my foot. In fact, you can practice martial arts lying down, no excuse. It's a good opportunity to focus on those little details you've maybe neglected.

[@rorsara3940]

Patrick S Totally, I always practice laying down on my bed with the phone in my hand watching youtube. In a year I will have a black bed

[@titoortiz5953]

concise and clear tutorial ! It works! I tried it at home within 2 weeks (30 min every evening). My shokuto /yoko geri improved well. Many thanks!

[@markas507]

My how many reps and sets for each exercise?

[@starwise2005]

Really good 👍😎👌 on getting up on your side kicks! cool vid...

[@tavernadoeogan0187]

You guys are awesome! Thanks

[@satyajitbose1338]

tomorrow is my exam and isaw i coudnt do this kick so i was reaaly helped by this video

[@steviek1980]

Great exercises, my 6yo daughter will do them with me!

[@luisframirez2]

You guys are awesome. I subscribed and turned the alert on. Thanks!!!

[@fawzisekri1230]

Un très bon travail.merci.

[@genesys-man6406]

Thanks, you guys are awesome

[@kostaskakaris4092]

thank you very much for your time and good advice

[@laurentboismare2364]

Magnifique surper travail 🙏🇫🇷👍

[@joydharan3860]

You guys are amazing, pleasant & selfless! Keep going.. all the bests! I subscribed for all your videos

[@Fernando_Palacio]

Obrigado por esse video incrivel🙏 Osu!🇧🇷

[@Samhain1]

Geniale Übungen. Danke dafür :)

[@apoliux11]

Im goint to DO this excercises!!! tks a lot!!! OSSS

[@mohmmadkhan8616]

thanks for yuko geri

[@bassoskat]

This channel is amazing so simple and helpful

[@adnandkarate6578]

Osu Sensei amazing thank you for your video

[@BestStreetFighter]

good work, guys. Keep going!

[@antoniojpneto]

Great tips! Thanks!

[@mohamedabdelgawad9566]

Thank you guys that's great ✌️

[@noBODYnoTHOUGHT]

Cool was ihr so macht.😉 Grüße aus Hessen🥋👍🏾

[@amicableatiogomango4183]

These speaks about my life.

[@user-dj7se7qe9x]

Thank u for the video guys 🙏🏾

[@multimediastudio777]

Super! Merci!

[@borgullet3376]

You Both are VERY Inspiring ! Thumbs Up and Subscribed !

[@abuamna9250]

Absolutely fantastic 😍😍😍 very useful 🆗👍👍👍👍

[@kenetharaya8716]

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[@WJ2711]

Love it!

[@omaralbertopenaramos5231]

Excelentes vídeos. Sigan haciendo más. Oss

[@freebiehughes9615]

Awesome, video!

[@hechicerorebelde2]

excellent video, congrats!, i will take car of your excercices

[@TheDONELVIS]

Thanks for your video guys ✌️

[@woodybear8298]

Great exercises, thanks.

[@andreitautan7249]

Good job, guys! 💪

[@ManuChao4live]

great video, thanks for making this content

[@bruceminyacosprlrdc5084]

Thanks from SENSEI MARCELIN / DR CONGO 🇨🇩

[@ingbta10]

Hello. I like your channel! Greetings from Mexico!

[@edgardocarrasquillo9]

Thank you for those tips.

[@moiseshanielgutierrezsalaz3638]

gran aporte saludos maestros

[@sudhasakthi3617]

Thank you anna . I will try my best.

[@satishpatilkarateacademy]

Nice practice and perfect,osss

[@joseramos3076]

Just perfect yoko geri

[@donlujio6499]

Muy buen video!!!

[@Ninja_dz]

Great and simple exercises, good luck

[@eliazersteuernagel5354]

Thank's for this video. Like👍❤️

[@jwgitface]

I was taught big toe up other toes facing down with side of the foot on contact, I have seen in vids that the contact point should be the heel , I can see that in the final contact point the heel ,knee and the big glut muscles will all be in a straight line on final contact point and therefore possibly stronger , technical but important.

[@riqueassis]

Thank You Very much! The hardest kick to do with accuracy And beauty

[@karamoussa6887]

Hello!!

[@jhotackstaroy1151]

Turuan nyu nyan

[@jessesebastiansamuel]

Quite helpful really. I don’t know why so many people have given it a thumbs down (maybe because you asked for it at the end of the video 😂)

[@kwaichangcaine4930]

I shall practice that! Thanks! Oss!

[@sehatselalu3028]

Osu. Best karate channel..

[@tayeblondon]

Brilliant Cheers

[@meriemhouche1840]

great job guys .keep going on

[@taza109]

I like it. thats great

[@TomasAnderssonArvika]

thanx for the video! Good work and excellent content!

[@migueltargo4117]

muy bueno.Miguel,Brasil

[@Pharmartin]

Hey Leute, bin erst eben auf Euren Kanal gestoßen....tolle Anregungen für das Training, gerade weil es von Euch Ausnahme-Athlethen kommt. Konnte Euch beide schon live auf Turnieren sehen und war begeistert. Macht weiter so und vielen Dank nochmals.

[@KenSato-IljaSmorguner]

Hallo Martin, danke für das Kompliment. Uns freut es dass Dir unser Kanal gefällt. Und wenn Du einen besonderen Wusch für ein Video hast, lass es uns wissen... Grüße Dein TEAM KI

[@SuperDonald64]

Omg lovelly sidekicks

[@israelrodriguesribeiro9247]

Congratulations, greetings from Brasil! Oss!!

[@evan2398]

Eai men

[@karamoussa6887]

Israel Rodrigues Ribeiro tkinks sensei

[@oWauw]

kk eae men

[@enochgeurts9671]

Good exercises for all karate styles. Osu. Enoch. KYOKUSHIN. Germany.

[@gregorioe.carreoncuenca4969]

Good video!!... Oss

[@mizankhan2622]

Thanks for this simple and useful exercise

[@sharmilavenu6648]

Thank for valuable gift

[@ANTRAN-ow2ui]

Thanks so much

[@michaelmcglynn6447]

Great help thanku

[@ksatrialazuard]

Thanks for this exercise

[@briancorscadden4867]

excellent technique l am not very flexible will these exercises help my yoko geri.

[@KarateTVtraditional]

I started watching this great channel great explanation very planned by both of the instructors Best wishes from India Can yo manage to make a video on YOKO UCHI UKE

[@mostafamosad4204]

Please ,continue don't stop

[@robertop3779]

Very good exercises for the yoko geri

[@mazesgilan4802]

Hello, very good. 👍

[@m3g4_154]

Nice videos help me with my school classes

[@MrCalicha]

Buenos ejercicios..