Рет қаралды 31,271
Don’t FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag #liezelhomecooking #mylowcarbrecipesjourney
FOR MORE INFO CLICK LINK BELOW
linktr.ee/Mylo...
MY CHANNEL / mylowcarbrecipesjourney
MY OTHER CHANNEL HERE➡️ / @liezelaquino2438
FOR TIP AND DONATIONS
PayPal me
www.paypal.me/...
FOR BUSINESS COLLABORATION and other concern email me ➡️ liezela0217@gmail.com
FOR SHOPEE USER (Philippines)
#ShopeePHAmbassador
Allulose sweetener shp.ee/rtfib2f
COCONUT FLOUR LOAF BREAD MIXTURE
500g shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
Cacao nibs shp.ee/y6d34r7
KETO CHOCOLATE CHIPS shp.ee/99rywm3
KETO MAPLE SYRUP shp.ee/47dg5i2
shp.ee/qt9z362
For high quality hand blender shp.ee/32i68mn
16 liters mini oven shp.ee/jutrnzt
FOR KETO INGREDIENTS PLATFORM FOR LAZADA AND SHOPEE lowcarb.s.ecom...
FOR AMAZON (international)
Follow my Amazon page here ➡️ www.amazon.com...
8 in 1 mini oven amzn.to/3eqWXOp
High quality hand blender amzn.to/3haSX54
Mini food processor amzn.to/34E2sUA
Carb quick amzn.to/3dtI6mb
Lily’s dark chocolate sweetened by stevia amzn.to/3ahlXpi
Lily’s dark chocolate chips sweetened by stevia amzn.to/3xatsZ9
Organic Almond flour amzn.to/3skL68R
Organic Coconut flour amzn.to/3mTgTwo
Vital wheat gluten amzn.to/3dqaeqA
Xanthan gum amzn.to/3uVFXFN
Allulose sweetener amzn.to/3x4O191
Disclaimer: all the product link above, I got small commissions if you buy , thank you and god bless
FOR WRITTEN RECIPES HERE mylowcarbrecip...
MACROS per slice
NET CARB : 2g
FIBER:1.2g
FATS:11g
PROTEIN :7g
NET CALORIES :136
Ingredients
1/2 cup mozzarella cheese
1 tbsp cream cheese
1/2 cup almond flour
1 large egg
1 tbsp minced garlic
Garnish with mozzarella and dried oregano
Optional for chili garlic • HOW TO MAKE SPICY CHIC...
MACRO per fetta
CARBOIDRATI NETTI: 2g
FIBRA: 1.2g
GRASSI: 11g
PROTEINE: 7g
CALORIE NETTE:136
ingredienti
1/2 tazza di mozzarella
1 cucchiaio di crema di formaggio
1/2 tazza di farina di mandorle
1 uovo grande
1 cucchiaio di aglio tritato
Guarnire con mozzarella e origano secco
Opzionale per peperoncino aglio • HOW TO MAKE SPICY CHIC...
MACROS por rebanada
Carbohidratos netos: 2g
FIBRA: 1,2 g
GRASAS: 11g
PROTEÍNA: 7g
CALORÍAS NETAS: 136
Ingredientes
1/2 taza de queso mozzarella
1 cucharada de queso crema
1/2 taza de harina de almendras
1 huevo grande
1 cucharada de ajo picado
Adorne con mozzarella y orégano seco.
Opcional para ají de ajo • HOW TO MAKE SPICY CHIC...
MACROS par tranche
GLUCIDES NET : 2g
FIBRE : 1.2g
GRAISSES : 11 g
PROTÉINES :7g
CALORIES NETTES :136
Ingrédients
1/2 tasse de fromage mozzarella
1 cuillère à soupe de fromage à la crème
1/2 tasse de farine d'amande
1 œuf large
1 cuillère à soupe d'ail émincé
Garnir de mozzarella et d'origan séché
Facultatif pour l'ail chili • HOW TO MAKE SPICY CHIC...
מקרוס לכל פרוסה
פחמימות נטו: 2 גרם
סיבים: 1.2 גרם
שומנים: 11 גרם
חלבון: 7 גרם
קלוריות נטו: 136
רכיבים
1/2 כוס גבינת מוצרלה
1 כף גבינת שמנת
1/2 כוס קמח שקדים
ביצה 1 גדולה
1 כף שום טחון
מקשטים עם מוצרלה ואורגנו מיובש
אופציונלי לשום צ'ילי • HOW TO MAKE SPICY CHIC...
MACROS لكل شريحة
صافي الكربوهيدرات: 2 جرام
ألياف: 1.2 جرام
الدهون: 11 جرام
البروتين: 7 جرام
صافي السعرات الحرارية: 136
مكونات
1/2 كوب جبن موزاريلا
1 ملعقة كبيرة جبن كريمي
1/2 كوب طحين لوز
1 بيضة كبيرة
1 ملعقة كبيرة ثوم مفروم
تُزين بالموتزاريلا والأوريغانو المجفف
اختياري للثوم الحار • HOW TO MAKE SPICY CHIC...