0 Carb KETO Cheese Bread

This Keto Cheese Bread Recipe is EASILY one of the best keto bread recipes you can make! It has 0g of carbs, and is made with just 3 main ingredients. Plus, this low carb cheese bread takes practically no time at all to make too!
Written Recipe: www.thedietche...
My Cookbook: gumroad.com/l/...
Instagram: / thejoeduff
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Things I used in today's video:
11x7 Tray: amzn.to/2XxhHeR
Food Scale: amzn.to/3a2j4HI
Pizza Cutter: amzn.to/2PofXjG
Garlic Powder: amzn.to/2EQSp4V
Onion Powder: amzn.to/3gxym9N
Italian Seasoning: amzn.to/3gCsuMA
Parchment Paper: amzn.to/30v7Lo8
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Macros Per Slice (10 slices):
125 Calories
7.5g Fat
0g Carbs
10g Protein

[@erenyeskander7299]

2 Eggs 2 Cups of freshly shredded mozzarella cheese 1 ½ Cup of freshly grated parmesan cheese & Some optional seasonings Bake at 350 F for 25 m

[@jessamartin8401]

Bake at 350 for 25 m

[@dianemoonstone4715]

Thanks! 💕

[@jacqui2651]

Thank you!!

[@kannuscheng5564]

May I clarify it is 350 F or C ?

[@erenyeskander7299]

@@kannuscheng5564 F

[@suejeanheinz6809]

Okay....I confess. I've lost count of how many times I've made this...my way...since I don't have an oven and I don't trust my toaster oven not to burn this....I make this in my waffle iron! (Thanks to someone's comment below that I can't find now but whoever you are...THANKS!!) I make the "dough" (and I've tried several cheese combinations---love them all!) and shape it into a long roll. Then I slice off 4 "medallions" that fit into each waffle section and wait.........until they're nice and crispy and browned a bit on the edges. They taste great hot or cold and I usually burn my mouth on the first one. I can only eat one "waffle" a day before I'm "cheesed-out" so I just wrap the roll and put it in the fridge. I get 5 waffles from the roll. I've mixed and matched a variety of cheeses include the original recipe, cheddar, provolone, and a few more odds and ends. I also change up the spices so each loaf tastes unique. This is a great recipe for a "cheesehead" like me! Thanks for sharing!!

[@-xyz-012]

I don’t like mozzarella and wondering if you made one without it & if so how it turned out?

[@ashleyantony5461]

Can this be done in an air fryer? If so could you tell me the temp and timing please?

[@idahogirl53]

I'm glad you wrote this. I was thinking you could do this as pizza crust, as chaffles, as waffles or even buns. We're going to do it for the first time tonight.

[@patrickpowers28]

Finally a bread recipe that doesn't have almond flour in it.. Thank you

[@renataholicova6021]

thank god for no almond flour!

[@relaxlove.3678]

Okay! So, I'm not the only one that don't trust the flours. I have started and stopped "keto" so many times because I was trying to follow the popular recipes. Never lost a pound. I dont trust the nuts in none of the recipes. When I start again, I'm going for as close to no carb as possible!

[@suea8263]

Right. I hate almond flour

[@Tondo54321]

@@relaxlove.3678 try to limit cheese(and other milk products) as well a bit, for perfect results. I lost 35kg and slowly getting shredded, but trying to imitate typical carb recipes is not the way to go. I would stick to unprocessed foods, just cook some minced beef or sliced chicken , add a bit of cheese, onions, half an avocado, wrap it in letucce and eat as a sendvich. Fish, salads, eggs, bacon, meat+ broccoli work miracles as well. Try to go for less fatty meat and add high quality cold pressed olive oil when the food is done. Or Cook on avocado oil. Keep it meditarrean and you'll be very happy with the results .

[@Tondo54321]

@@relaxlove.3678 I eat almond butter though, 1 big spoon each day, 30m before a workout with mct oil

[@margaretcheng7136]

Joe, thank you so much for this 0 carbs keto cheese bread. I was so happy to see that this recipe doesn’t have any almond flour in it. Thanks again. May God bless you and your family.

[@AlexandraAndStuff]

Made it yesterday - also added a tbsp of almond flour, crispy bacon and a bit of xanathan gum to the batter. It came out great, it also works in a toaster the next day, thank you for the inspiration.

[@tangentialtony4358]

good comment comrade

[@davidolivares6421]

I’m not Keto but I love cheese and I approve of this message 🖖🏼

[@leonardpearce6893]

Hi Joe I am amazed with your recipes, i love every one, started on my keto journey 18 days ago and going through thirst, headache, increased mental acuity, some sleeplessness, increased urine production and 8 kilos down, everything i can eat is what i love and i dont miss carbs at all. Thanks for your great recipes.

[@samwilson3035]

"Whiskify" is the best word ever, along with spatulize.

[@nataliesalinas9787]

I agree! 👍

[@RaineWillford]

Definitely

[@zanniavile5075]

No.

[@GreenLanternCorps2814]

Not as good as wang-jangle.

[@maiaallman4635]

But could you forkify the eggs with a whisk?

[@aaronbailey23]

I just made this for the family and the boys tried to stop me from eating it cause they thought it was real bread! Such an easy recipe! My new go-to, thanks man!

[@stacym1573]

This is so good! Thank you! After dropping almost 30!lbs I'm looking for foods that are good and good for you! Much appreciation! 🙌

[@fionafairechild6272]

Hi Joe!🐶. I am new to Keto. I said to myself, “ better double the recipe because that doesn’t look like much and the oven’s already hot...”. Learn from me folks! I have enough for a week!

[@RedEyesBChick]

I actually used this cheesy bread as a pizza crust and it was awesome

[@mistyfreeze2973]

I love that idea! DId you cook the cheesy bread first and then add pizza toppings?

[@mikesartorii234]

Exactly what i'm going to try tonight! I'm gonna try and make a calzone with it!

[@traceypoynter7464]

Mike Sartor II did you make the pizza? How did it turn out?

[@heidihartley1265]

Me too it came out great

[@RedEyesBChick]

@@mistyfreeze2973 yes I did ☺️

[@TheDietChef]

Written Recipe: www.thedietchefs.com/keto-cheese-bread/ Give this a "like" if you'd eat this bread 😉

[@torres7918]

hey joe you mentioned keto pizza sauce, can you tell me where i can buy?

[@gellipuff]

What food scale are you using? The food scale from the video is different from the link you provided in the description.

[@dinaaubrey1953]

I’m gona make it today !😉

[@FirstLast-zr9cy]

Gerald Torres - Rao’s is a popular keto friendly brand. I’ve seen it Costco, Walmart, WholeFoods, Target, and Sprouts (SoCal).

[@karinvaleri7130]

That's a lot of cheese. Doesn't taste greasy? What are the macros and serving size?

[@ActioJjunky]

I want even looking for this but Now I want cheese bread that won’t get me in trouble. Bravo sir, this recipe looks fire.

[@iekikanikole]

This recipe could also be use as a noodle replacement in lasagna! All you have to do is bake it on a large flat baking pan making it a little flatter and then cut into lasagna noodles 😋

[@golffish7599]

It works great😋

[@enzerabowenzu5340]

I didn't have freshly grated parm but I had shredded so I used that and then put a little non/dried grated parm. This bread is F*KING DELICIOUS!

[@RaineWillford]

Wow! This cheesy bread just came out of the oven. I can't believe how much it is like bread, since it's only cheese and eggs. It's absolutely delish. Really really good. Not weird, just total yummy goodness!

[@John1.1.14]

I made this last night for the first time, I did not have parmesan so I skipped that one and added half a scoop of protein powder instead. It turned out sOOOOOooooo GOOOOD!

[@thebelissima64]

Thanks so much for your recipe, I am saving it for my breakfast. I cannot believe I am losing weight while savouring alll these delicious foods, it’s a dream come true 💕I love your channel 💕

[@angelostampanoni7336]

As a type 1 diabetic, this is the best snack ever. Low carb, tasty, and filling. Thank you!

[@rachel6295]

I've made it twice this week. Quick and easy. Really cheesy! Lasts in fridge about 2 days. You can have it on day 3 but better if you have it sooner. Definitely gonna be a regular in my food prep. Stays in fridge for a week and reheats for about 30secs in microwave. Still tastes good

[@reclaimingminds2811]

Thank you! Great for all the family 😊

[@fredoakes7441]

I chopped up 0 carb Hormel sliced pepperoni in v small pieces...baked them mixed into the dough..then dipped in Rau's pizza sauce...ate the whole thing...3 carbs cuz of the sauce!! Really great recipe.👍👍🤗🤗😷

[@hollymarie3433]

Your recipes have saved me from quitting Keto. Thank Goodness!

[@cgp4Jesus]

Yes!!! We made this awesome bread!!! Fabulous in every way...super easy to make for those of us new to making breads...plus it’s the kind of bread that stays pliable and fresh bread even a day or two later in plastic wrap. I added also some crushed red pepper flakes...sooo yummy! Thanks ❤️

[@chrismcgrady680]

Made this today....OMG it is awesome very adaptable too.

[@TheDietChef]

Glad you liked it!!

[@houdasalhi3076]

All fun and games till i eat that whole thing

[@MarkARoutt]

Then even more fun and games because there is no grain weighing you down

[@johnanderson8096]

Exactly... that wouldn't make it to the second commercial break... ZERO CHANCE!!!!

[@Nasauniverse001]

No cards, doesn't matter.

[@lordjohnson48]

I held back. Three pieces left

[@paulbarrett7958]

Then it got ugly😡🤯

[@emilye126]

Ok...made cream of mushroom soup...keto of course and made this bread..absolutely fantastic 👏..ty

[@theresebrandser]

You’ve been a breath of fresh air in my dive back into keto. Thanks for the wonderful recipes! :)

[@judithlund4346]

Took me a while to get around to it.....but I finally made this bread ..... and OMG yummmmm it was so delicious. Will definitely be a go to often in this house. My husband, who is not keto (no matter how hard I try and convince him to “cross over”) said it was delicious and ate most of it.

[@melissakalson2786]

This is so delicious. I just made this tonight and am so happy with how it turned out. Also because it is unleavened, I will be able to make this and use this bread during the Feast of Unleavened Bread. Thank you for sharing. It's awesome. Love your channel and your recipes.

[@SF54679]

Shalom sister. I love seeing others that celebrate the feasts. 🤍🙏🏽

[@iamconio]

this recipe has been shared with many of my friends and relatives now, its unbelievable how good it is

[@debbielanning5021]

sooooo yummy. Though I made it a bit too spicy/salty. I just made it tonight. I'm getting ready to do Keto, so doing the "pantry clean-out" , shopping for the right foods, watching youtube videos like mad. And trying to get recipes and make meal plans, this one's a keeper! THANK YOU JOE!!!!

[@angelathanasiu]

making this today to go along with keto butter indian chicken...I know its gonna be a hit because everything else I have been trying by you has been great except for your keto pasta..be bcak on to give a update what i thouht about this bread..... UPDATE ON 9/12/2021- THIS WAS SO GOOD :) I COULD NOT GET ENOUGH OF IT

[@arlouem7]

Oh my gosh!! Where has this been all of my keto year lol Thank you it was delicious I didn't tell my non-keto dad the ingredients and he absolutely loved it I will definitely make this on Super Bowl Sunday 😋

[@KetoCookbooksCorner]

*The cheesy flavor and soft texture make it a great addition to any meal. Thank you for sharing this incredible recipe!*

[@frederikeiserloh8252]

It tastes so good! Even my non-keto family likes it. Thank you so much! 😍

[@FZZ-dj5zi]

Tried it today and it turned out great! I don't like parm so I replaced it with cheddar and smoked cheese. It feels like eating pizza :3 thanks for the recipe! I'm so glad it doesn't have stupid almond flour

[@cehlmapagmahal7988]

Im starting my Keto Journey again.. Last year I lost 21 Kg for 8 Months but due to Pandemic 2020 we are just home and discover recipes for the family.... I hope you will support me on my Journey. God Bless everyone.

[@tillyg1541]

Girl the struggle is real. Let’s get back on that bandwagon and rock this ! Good luck

[@melrosemcunny928]

Good luck ❤️God bless you

[@brentshirley477]

You can do it!!!

[@heathallen3208]

Started keto 2 months ago, too. Down 30lbs.

[@vpa321apv]

@@heathallen3208 what is your eating regimen?

[@angelflys1766]

I couldn’t wait to do this but I hate Parmesan cheese so I subbed almond flour top off with everything bagel topping and a tiny pit of spinach sprinkled leaves on top fine tiny pieces in oven now love your channel

[@pinkyhodgkins2185]

You, Sir, are doing God's work here. I can't wait to try this! Thank you for sharing!

[@b.walker5955]

I have been spatulized after having watched. And I am all the better for it. THANK YOU. ~ Two of my favorite things are cheese and cheezy. Happy girl.

[@elchappo1320]

Looks like u can use that as PIzza crust as well

[@edithkonig-berbert1983]

Wow!!!amazing!!! Thank you so much for this great recepie! !! Greetings from Frankfurt, germany,Edith

[@johnboyd7158]

Joe: am making this yet again. Very good, very easy and delicious, especially with a little pepperoni on top. Thanks

[@laurielee9172]

you have the best keto recipeson you tube dude!

[@dianew8587]

Love your recipes, I bought your book, excellent. The Mason jar ice cream is amazing! You really have a lot of talent and I appreciate you.😁

[@mtunvideos]

Just made the cheesy bread tonight. I added a bit of oregano and crushed red pepper along with the other condiments. It was so cheesy, crispy and delicious. Hard to believe there are no carbs in it. Thank you so much for sharing your keto recipes with us. 🙏❤️👍

[@nathanandrews8314]

After “whiskifying” and “spatulising” I ate the whole thing up because I was getting “starvatious” 😂🤣 I love him!!!!!!

[@karinneveling6186]

😂😂😂

[@maggiemorel4994]

Lol

[@Bgbaby75]

Super cool!😘

[@AbbaJoy1]

TY for your humor! As an English teacher, I was cringing because I was just teaching how to use "ify" and other suffixes. I guess others would see humor where I see struggling students. I know I need to lighten up! Anyway, the recipe looks great, and now I remember I need to buy eggs.

[@aussiegal1555]

😂

[@trackerjacker0]

Preheat oven to 350F Crack 2 large eggs into a bowl, whisk Add 2c or 225g of mozzarella to eggs Add 1 1/2c or 145g parmersan Add 1/2 tsp onion powder, garlic powder and Italian seasoning to the cheese mix Mix to combine, make a ball 11x7 tray to bake the bread in Add water to secure parchment paper Coat with non stick baking spray Add cheese dough ball to pan, spread evenly across pan Bake for 25mins Should come out golden

[@MichaelTheophilus906]

$10.00 for the cheese.

[@patriciabeetschen1329]

Joe’s recipes are always amazing!

[@Krisarooooo]

I dunno how you do it, but you did it again! This looks amazing!! You're amazing!! Thank you!

[@Bobbie25RB]

Used this to make a beef pot pie and was amazing, TY

[@fedupwelsh7211]

Thank you so much for giving measurements by weight . I’ll definitely be trying this. It looks delicious.

[@lisadeangelo244]

Had to pause the video to go preheat my oven!!!

[@natashamcadam7335]

Super easy, definitely the best. Many thx for sharing.

[@rachelreynolds8983]

Just made this...yummo! Thanks for another easy but tasty keto recipe. 😊

[@mutyaatil6777]

wow I'll try this because I'm a Low carb diet thank you for sharing

[@FlawlessCFO]

Joe Duff is the 🐐 of quick keto-fied delicious food 🤗

[@vissenkooi3443]

Did some cut olives in perfect

[@kld6]

Just started keto I have so many of your videos on a playlist ❤️💕

[@C_J36]

This guy is my go to, all of his recipes are amazing

[@kld6]

@@C_J36 Yesss he makes easy to follow videos to follow I'm a beginner at cooking an keto 😊❤️

[@CaliAngie86]

@@kld6 Yes! Joe makes it so easy to stay faithful to keto. His recipes are not complicated and very delicious. Name anything you crave non keto and he can do it keto. 🙌

[@CaliAngie86]

@@kld6 Another to go youtuber that does great recipes is Papa G' Low Carb Recipes

[@kld6]

@@CaliAngie86 wow more yummy recipes! Thank you so much for the recommendation I just subscribed to him and put my bell notification on 😁❤️💕

[@starwars_chola7001]

I used this recipe to make gnocchi but I pan fried it in olive oil and served it with alfredo sauce or herb butter. It was delicious

[@shaylaster1607]

Dang, good idea!!!

[@shutterbug2061]

Yum!!

[@Luluskisskiss]

I can see a cheesy keto bread as a pizza crust in my future! This looks amazing!

[@miralongo]

It looks amazing! There definitely won’t be any leftovers for the fridge… Thank you!

[@lassiepassie4900]

Thanks, made it today - easy and delish....made me feel like a pro🙂

[@Begontom]

I just made this and quite frankly Joe, it is bloody lovely!!! I had to buy onion powder and garlic powder and they added a lovely taste to it, although next time i may add diced onions to it, and believe me, there will be a next time. I will try the Keto Tortillas next, thanks for taking the time to upload this recipe Joe.

[@TheDietChef]

AWESOME!!! Glad you enjoyed it my friend ;)

[@johnsanford2]

I literally just made this and this is by far the best keto cheesy bread! I really like your recipes. Thank you!

[@renataholicova6021]

It is not even bread, but melted cheese!!!!

[@johnsanford2]

@@renataholicova6021 Yes you're correct.

[@renataholicova6021]

@@johnsanford2 do you guys really eat this? Or like it??? I made it today and it is seriously awful.

[@johnsanford2]

@@renataholicova6021 For what it is and the restrictions, yes, this was very good. I love cheese anyway, but it is better to eat with a dip since the cheese can be a little overwhelmingly strong.

[@cinnamongirl4315]

Is it eggy tasting??

[@isaiahjohnbevier7814]

If you want the game changer though....take some melted salted butter and melt it....put some garlic powder in it....mix it...brush that on top, then hit it with some grated parmasean and Romano cheese on top.

[@tonymanasseri416]

Wow that was amazing, another great recipe from Joe. I’m gonna use that bread for a pizza crust next time

[@Shelley9090]

I made this yesterday and it was fantastic! Such a great addition to any meal, or eaten as a snack. Thanks so much. I subscribed and look forward to seeing other past and future videos.

[@eleanorcameron7622]

Holy smokes that looks delicious and super easy! Thanks for sharing the recipe with us!! 😊

[@melissakalson1179]

That looks so good! I'm gonna have to try that with some cottage cheese pizza bowl :)

[@mothernature841]

Definitely trying this in my air fryer!

[@duckfan48]

It’s delicious, I mean, who doesn’t like a cheese stick dipped in marinara sauce, but it’s only vaguely “bread”ish if at all.

[@hope46sf]

Bought the ingredients! Can't wait to make it. Thank you!!!

[@MasterAeonFayth]

We just made this and it’s fantastic.

[@mariah4544]

Wow! 🤩 this looks amazing and I shall try it today! 😅🙌🏼 Tyfs Joe!

[@Fadexpl]

I'm already addicted to some of your recipees, from the looks of it this will be no exception.

[@becchessari1]

Thanks joe I made these today and my family didn’t even realize they were a healthier option . This will now be a staple snack in my house for the kids

[@evana2511]

Very tasty, thanks. This would work for so many things. Pizza crust comes to mind. Sandwiches. Even French toast perhaps.

[@nathanandrews8314]

Gosh I love this guy! “Whiskify” and “spatulise”, that’s just too cute!

[@riverandme3217]

Wow.. made it and so yum! But used 3 blend cheese (colby, parm, mozza). No microwave, no hands, no ball.. just mixed and spread lumpy mix on paper on tray.. turned out perfectly. Thanks

[@AP-1983]

Making this now along with the pecan pralines for dessert!!

[@bitwise4235]

Made this several days ago and my wife and family and I loved it. I made another one today. I'll probably bake it quite often. The longest part of the recipe is flattening it in the baking dish. I made it again a couple of day ago and we had it for dinner with goat cheese with green onions and tomato and herbs. It was great.

[@TheDietChef]

Awesome to hear Alan 😉

[@shaylaster1607]

Goood idea!!! With the goat cheese

[@kellymariemitch]

This was delicious! I made marinara to go with it and it was perfection!

[@TheDietChef]

Yeeeeees

[@georgerounsaville1809]

Joe you are a genius......the cheesy bread is beyond satisfying and fulfilling. An absolute"keeper"!

[@peteryang84]

Subscribed!! I am pre-diabetic and don't want to end up blind or on a wheelchair!

[@Fordo54]

how are things going after a month? if youve quit i hope this comment encourages you to keep going!!!

[@mybenz92]

I just made these. Oh My Goodness they are Awesome!!! Thank you for your amazing recipes!!!

[@gonefishing3644]

Hmmm... I wonder if I sprinkled the layer of unbaked "dough" with some shredded cheddar cheese and sliced pickled Jalapeno peppers and then baked it, I could get a keto version of Jalapeno Cheese Bread.

[@arlenebowers326]

Things that make ya wanna go Hmm!

[@vivio.g.4693]

Yum! Just made this recipe. It’s delicious!! I will definitely make it again and again and again.... 😋

[@KenSaylor]

That does look really good.

[@PostTraumaticSwagDisord3r]

Tried this, 10/10 would make it again

[@VampireOnline]

Holy crap that looks good. Like fat head without the extra bull of melting it. I’ve got to try this.

[@anteandrijanic6926]

This is the 2nd of your recipes I've tried, yum so satisfied. Thank you

[@debbieheine536]

Guessing, when they first come out of the oven, that you could brush some garlic butter on top, and lightly sprinkle with sea salt..... Maybe. UPDATE: Follow the recipe. Do NOT add salt to the top. It will be waaayyyy too salty (and I love salt). Good recipe, Joe.

[@MarleyBubbasMom]

That can’t suck lol

[@FirstLast-zr9cy]

Don’t forget that cheese is pretty salty already. Learned my lesson...😉

[@MarleyBubbasMom]

Shindiggity Parmesan is considered salty but I love salt. I’ll try it his way first and see how I like it.

[@dismissiveavoidant9860]

Yesssssss

[@debbieheine536]

​@@FirstLast-zr9cy Yep, my idea to put butter on top and lightly sprinkle with sea salt was NOT the best idea I've had. Too salty, indeed. Follow the recipe.

[@baking8199]

Thank you for the recipe. I made it today and LOVE it.. it take came out so good.. thanks!

[@danieljurisevic]

Ok, that's a total of EXACTLY 1392 Calories in that cheese bread there, and the amount you get is RIDICULOUS! I could eat that in 2 minutes! That is exactly my daily kcal intake! Keto is not just about not eating carbs, you must take care of the calories you eat, else you stay/get fat!

[@businessr9926]

Thank you for this. My son was diagnosed with type 1 diabetes and this is great. Something tasty and kid friendly.

[@Nik-my9li]

Use this with Rao's marinara sauce and made a pizza. YUM!

[@ladyd4668]

That is the best sauce. I like the pizza sauce as well

[@michaelagaskin8059]

I just made this. WOW awesome, delicious great texture 👌