Keto Cheesy Zucchini Casserole

[@ryanmorawski]

Your channel shines a great light onto those undergoing KETO who believe it's to restrictive. Very simple recipes that someone with no cooking experience can do with cheap ingredients. Amazing work!

[@RuledMe]

Thank you so much for the kind words - just happy to hear the recipes help!

[@zulqarnainadil6518]

Yy

[@zulqarnainadil6518]

​@@RuledMedee

[@beffis1980]

Coming from somebody with anxiety it’s so nice watching you cook. It’s absolutely relaxing to see all the steps without hearing anyone speak. Sometimes life can be overstimulating and this right here is gold.! Ty

[@RuledMe]

Thank you so much!

[@brooklyn7722]

That looks so good I could almost taste it now. Zucchini happens to be one of my favorite veggie to eat. That recipe would be good as a side dish. I love it.

[@RuledMe]

Let me know what you think if you get a chance to make it!

[@brooklyn7722]

@@RuledMe absolutely

[@beffis1980]

It’s so relaxing watching you cook

[@lisar.rasmussen7385]

❤great flavor. Thank you

[@misskitty5632]

@RuledMe Can I do this without the cream? And can it be frozen? Thanks.

[@RuledMe]

You'd likely want to add a bit of moisture (like half the amount of almond milk or something similar). Though I personally am not a fan of re-heated zucchini so I wouldn't freeze it. You CAN but not sure how the texture would be when reheated.

[@bardsamok9221]

Hows much saturated fat per 27g protein please? Or how much saturated fat per 200g?

[@fritz2259]

I'd try putting a little more cheese on it

[@RuledMe]

You can do that if you want to! Just make sure to adjust the macros for the addition.

[@fritz2259]

@@RuledMe 🤣🤣🤣

[@ellenartist777]

😂🤣😂