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Keto Chicken Noodle Soup | The BEST Low Carb Chicken Soup Recipe For Keto

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Joe Duff - The Diet Chef

Joe Duff - The Diet Chef

Күн бұрын

This Keto Chicken Noodle Soup Recipe is THE BEST low carb chicken soup recipe for keto. Each cup of it has LESS THAN 2 NET CARBS & LESS THAN 100 CALORIES. Plus, it tastes just like "normal" chicken noodle soup! Honestly, it's one of my absolute favorite soup recipes for keto, and I hope you enjoy it as much as I do.
WRITTEN RECIPE: www.thedietche...
Keto Crackers Recipe: • 1 Carb Keto Crackers |...
Printable recipe: www.thedietche...
Keto Broccoli Cheddar Soup Recipe: • Keto Broccoli Cheese S...
Printable recipe: www.thedietche...
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Things I Used To Make This Keto Soup Recipe:
Noodles: amzn.to/3nf3EVz
Chicken Broth: amzn.to/3rJSprx
Pot: amzn.to/3rLIth5
Cheap Food Scale: amzn.to/3hyxR0m
My Food Scale: amzn.to/34ZgtNq
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Nutritional Info Per Cup (recipe makes 12 cups)
95 Calories
3.5g Fat
3g Carbs
1g Fiber
2g NET CARBS
12g Protein

Пікірлер: 150
@cindylouwhoo91
@cindylouwhoo91 3 жыл бұрын
I just started following you. Your recipes are the absolute best. I want for nothing on keto watching your vids. My dessert tray stays stocked with banana nut muffins and peanut butter blossoms 😍😍 thank you so much for the consistency
@kladewilson598
@kladewilson598 3 жыл бұрын
Cool recipe but if you’re balling on a budget just use the chicken bones to make stock skipping the cost of the boxed stuff.
@TheDietChef
@TheDietChef 3 жыл бұрын
WRITTEN RECIPE: www.thedietchefs.com/keto-chicken-noodle-soup/ Seriously this might be one of the BEST soups for keto...each bowl has less than 100 calories and LESS THAN 2 NET CARBS. And since the recipe makes 12 cups, you'll have soup all week long, and more!!
@ninab2093
@ninab2093 3 жыл бұрын
I totally forgot about the chicken, and got so excited when it was added! The soup looked so good even without it!
@TheDietChef
@TheDietChef 3 жыл бұрын
Awee thanks Nina :)
@KSnickles
@KSnickles 3 жыл бұрын
Heck yeah! My husband just made some full of carbs and now I can make some low carb style for me!! Thanks!!!
@silvergirl7810
@silvergirl7810 3 жыл бұрын
I always add butter, and I add some cream to mine if I’m in the mood for a creamy style version- yumm- making some tonight!
@stephaniewalter6727
@stephaniewalter6727 3 жыл бұрын
I also add Poultry seasoning and a pinch of Dill Weed at the end. 🤤 I am going to make a small batch and see if I can get my husband to eat the noodles. He is the picky eater.
@robinhaupt9119
@robinhaupt9119 3 жыл бұрын
Looks absolutely delicious! Cannot wait to try this. Thank you Joe!
@elle381
@elle381 3 жыл бұрын
I swear by Miracle Noodles. They are shirataki as well, don't need to be refrigerated, no smell. Can't wait to make this. Thank you chef!
@pinkdaisy5275
@pinkdaisy5275 3 жыл бұрын
Hi Joe! I missed my Chicken soup! Not anymore! Mmmmmm. Thank you Joe. You are amazing!!! GOD bless you and your family. Again, nice simple recipe!
@sweetiepyi
@sweetiepyi 7 ай бұрын
Joe. I made this receipe for my sick daughter and she absolutely LOVED it. It came out just as you said and was so delicious. Thanks for sharing.
@CoupleofKetos
@CoupleofKetos 3 жыл бұрын
This will be great to have over the next few colder months!
@maryskyers1801
@maryskyers1801 3 жыл бұрын
I just realized that someone else suggested Healthy Noodles as well. I think you will love them as an addition.
@Sarahccc
@Sarahccc 3 жыл бұрын
I like to use zucchini spirals as my noodles!
@jamiecee4960
@jamiecee4960 3 жыл бұрын
Those are good. ☺️
@denizalgazi
@denizalgazi 2 жыл бұрын
Much better than trying to digest those shirataki noodles…
@laurabeyer76
@laurabeyer76 3 жыл бұрын
I’ll definitely be making this soup soon. With January being so cold soup really hits the spot!!
@jamiecee4960
@jamiecee4960 3 жыл бұрын
They actually have those noodles at our store. Tofu Noodles. That soup looks really good.
@chrismaracich5262
@chrismaracich5262 2 жыл бұрын
This looks delicious. In these freezing cold months in Chicago, omg this will be amazing! Thank you!
@Lisaairbnb
@Lisaairbnb 3 жыл бұрын
Il add Swiss chard, spinach, celery, zucchini, chopped green beans
@melaniepeppard3050
@melaniepeppard3050 3 жыл бұрын
I add a few eggs to my chicken soup too 😋 I let the hot broth cook it.
@melaniepeppard3050
@melaniepeppard3050 3 жыл бұрын
Yummy
@KetoCookbooksCorner
@KetoCookbooksCorner Жыл бұрын
*Looks like a fantastic recipe to try. Thank you Joe* 😊
@petergrady8848
@petergrady8848 2 жыл бұрын
i use chicken drumstick then use to water as stock works great
@stuartpierce121
@stuartpierce121 3 жыл бұрын
Happy New year everyone. Thanks Joe Jennifer 🤩
@Heismvn
@Heismvn 3 жыл бұрын
your tutorials are so easy to follow, thank you for this .. Really helps us noobs
@654Bearcub
@654Bearcub 3 жыл бұрын
Yum, thank so much, I’ll be subbing those noodle for Palmini or fresh zoodles
@lynnries7729
@lynnries7729 3 жыл бұрын
I bet this tastes as good as it looks! I'm horribly allergic to soy based foods so would replace the noodles with more veggies for a chicken veggie version...still comforting on a cold winter's day.
@TheDietChef
@TheDietChef 3 жыл бұрын
That’s work too. Add some kohlrabi for a “stew” feel
@lynnries7729
@lynnries7729 3 жыл бұрын
@@TheDietChef good idea 👍😊
@claudiaw9246
@claudiaw9246 3 жыл бұрын
Looks so good, especially at this time of year! Will add carrots to my grocery list for the first time since going keto, ha ha.
@eatpropergood
@eatpropergood 3 жыл бұрын
Soup? Keto? Quick and easy? We are definitely on board with it! This looks awesome 😎 👏
@gaylecrisp5486
@gaylecrisp5486 3 жыл бұрын
Looks so yummy! Are you going to provide a written recipe for this soup?
@sherylldupuis4330
@sherylldupuis4330 3 жыл бұрын
Another yummy recipe. Joe , you are MY hero. Really...🤣🥰. Thanx joe. ❤️🇨🇦
@TheDietChef
@TheDietChef 3 жыл бұрын
Thanks Sheryll
@kellywatt3738
@kellywatt3738 3 жыл бұрын
I've been dying for some chicken noodle soup... Thank u 💟😊
@joaniemoscatello8942
@joaniemoscatello8942 3 жыл бұрын
Love that you use rotisserie chicken I’ve been using that for years since I have three kids by myself real quick and easy chicken soup. Interesting noodles I will take note of those since I haven’t had pasta since I started my keto diet. And herb dProvonce would actually be a great attitude to that I’ve always used it it’s always worked really well for me gives it that real live flavor
@TheDietChef
@TheDietChef 3 жыл бұрын
Love that tip
@Anon_E_Muss
@Anon_E_Muss 3 жыл бұрын
Love herbs de province! I used to grind it up and add it to my buttered salted popcorn because the flavor is so good.
@joaniemoscatello8942
@joaniemoscatello8942 3 жыл бұрын
@@Anon_E_Muss I’m gonna have to try that popcorn. That sounds amazing. Thank you
@Anon_E_Muss
@Anon_E_Muss 3 жыл бұрын
@@joaniemoscatello8942 I gave up popcorn to be on the keto diet, but it is delicious
@joaniemoscatello8942
@joaniemoscatello8942 3 жыл бұрын
@@Anon_E_Muss I still eat it every once in a while
@megantooker2204
@megantooker2204 3 жыл бұрын
Looks so good! I am ready to make it
@LisaSpangenberg
@LisaSpangenberg Жыл бұрын
I made this recipe and my husband said it was the best soup he ever had.
@donnatierney2078
@donnatierney2078 3 жыл бұрын
Your kitchen looks like 1 of my 5th wheel trailors ..happy for you and kitchen
@lauradmarin
@lauradmarin 3 жыл бұрын
I Will try look so good.just instead of the Chichen broth from the box .I will use the one I save when I boil Chicken breasts. .thanks
@lydiabello1826
@lydiabello1826 3 жыл бұрын
Happy new years to you and your family 🎅
@TheDietChef
@TheDietChef 3 жыл бұрын
Thank you!! You too
@ronm6585
@ronm6585 3 жыл бұрын
Thanks Joe. All the best in 2021.
@summermarks7765
@summermarks7765 3 жыл бұрын
Happy New Year . It looked very taste. Thank you for sharing.
@debrabo100
@debrabo100 3 жыл бұрын
This looks so yummy!!!!
@kristinj8271
@kristinj8271 3 жыл бұрын
Happy New Year! LOVE your videos! Keep doing what your doing!
@danas881
@danas881 3 жыл бұрын
Thanks for the video and the tip on the shirataki noodles. Those things scare me 😂🙏🏾💕
@oddnybsgarage
@oddnybsgarage 3 жыл бұрын
Ah yes. The healthiest fast breaking meal :)
@WillowWitch11
@WillowWitch11 3 жыл бұрын
You’re amazing. I made the keto magic cookies and they were incredible. I will be trying this next!
@TheDietChef
@TheDietChef 3 жыл бұрын
Glad you liked those cookies
@candacecabral6488
@candacecabral6488 2 жыл бұрын
This was sooooo good. I used rotisserie chicken from walmart and Nasoya Pasta Zero Spaghetti Shaped Shirataki 8 oz (b/c this was this best almost zero carb option I had that I could get quickly - also at Walmart. only 2g carb per serving but you won't eat a whole serving of the pasta with a serving of soup so it's probably more like less than 1g carb per soup serving). If you use these noodles, be sure to cut them up so they are smaller pieces for eating with spoon.
@carlawalker8219
@carlawalker8219 11 ай бұрын
Thanks
@leightongalleries6057
@leightongalleries6057 2 жыл бұрын
Just some personal advice, add the chicken in after you have shut off the heat and the soup cools for a few minutes. It's already cooked and adding it post-heat, the chicken warms through and does not seize up (and become tough). Otherwise, great recipe.
@picantesworld7723
@picantesworld7723 3 жыл бұрын
Happy New Year Joe!! 🙂 That soup looks delicious! I have to try your cheddar broccoli soup.
@TheDietChef
@TheDietChef 3 жыл бұрын
Happy new year my friend :)
@kellydavis3108
@kellydavis3108 3 жыл бұрын
I wonder if hearts of palm based noodles would work?
@jbrooks351
@jbrooks351 3 жыл бұрын
Hmm I followed to a tee including the same broth but a different brand of shirataki fettuccini. Mine came out to 3 net carbs per serving but who cares! I’ve only eaten 7g net carbs today including this soup! Thanks for a great recipe at the time my kiddo has a stomach bug this is perfect!!!
@foreveryoung-healthyketorecipe
@foreveryoung-healthyketorecipe 3 жыл бұрын
Looks delicious🧡Love chicken soup!
@agrammie5668
@agrammie5668 Жыл бұрын
YUM❤
@mamazenaluv_u7624
@mamazenaluv_u7624 3 жыл бұрын
Thank you for sharing. Quick question. Where did you buy the tofu noodles?
@debbieb4668
@debbieb4668 3 жыл бұрын
Looks good!! Thanks
@654Bearcub
@654Bearcub 3 жыл бұрын
Hi Joe, love all your recipes and looked for the chicken noodle soup in description and it shows the cheddar broccoli and crackers would you plz add the ingredients list and weights for chicken noodle
@triplecranks9540
@triplecranks9540 3 жыл бұрын
This really looks great! Just curious, why do you peel the carrots instead of scrubbing them? So much good nutrients in the skins. Thanks!
@SDavi-jm9br
@SDavi-jm9br 2 жыл бұрын
I omitted the Carrots & added Mushrooms, colorful Bell Peppers, Greens Beans, Cabbage & garnished with Parsley for Prettiness. Wonder if chopped Turnip would give it an extra Kick?😉
@Lisaairbnb
@Lisaairbnb 3 жыл бұрын
I thought carrots weren’t keto high in sugar?
@maryskyers1801
@maryskyers1801 3 жыл бұрын
Joe, Have you tried Healthy noodles with this chicken noodle soup recipe? You can get it at Costco. They are a really good substitute.
@bossdog1480
@bossdog1480 3 жыл бұрын
I made some of your ice cream recipes and they turned out well. Had to sub.😁Been experimenting with them all day. Hint, DON'T use a blender unless you want butter instead of ice cream.😂.
@DiscoveringTheArtofLiving
@DiscoveringTheArtofLiving 3 жыл бұрын
Sounds yummy!
@tauceti8341
@tauceti8341 3 жыл бұрын
I thought carrots and onions were higher in carbs? I will try Orange Bell Pepper they taste as sweet as carrot and some Green Beans!
@joshuadecker580
@joshuadecker580 3 жыл бұрын
Hey Joe, looks good! You buy those noodles at wegmans or whole foods or something?!
@lindaw2418
@lindaw2418 2 жыл бұрын
Just found you, I’m making this mushrooms included.
@willinghamsctt
@willinghamsctt 2 жыл бұрын
All dry seasonings should be added at the BEGINNING with the onions, celery Carrots. Not into the broth
@Zyxeze
@Zyxeze 3 жыл бұрын
warning: carrots are not keto so if you put them in your soup dont put a lot. Kicked me off of keto because i didnt know.
@Leelee-rx5oy
@Leelee-rx5oy 3 жыл бұрын
Yes, my understanding is that carrots are a no no for the keto diet as they are a root vegetable.
@susannac3894
@susannac3894 3 жыл бұрын
I tried the shirataki noodle and can't take the rubbery texture of it. Can anyone tell me this Tofu shirataki fettuccini not that rubbery and taste more like rice noodle?
@NoLefTurnUnStoned.
@NoLefTurnUnStoned. 2 жыл бұрын
Americans cook like they’re in a science lab😂
@barbberg8833
@barbberg8833 2 жыл бұрын
Your soup looks wonderful and I may make it but to save time, I will not be peeling the carrots… Why toss out the nutrients that are in the peel
@sanaasayedd
@sanaasayedd 3 жыл бұрын
I thought carrots weren’t keto?
@Anon_E_Muss
@Anon_E_Muss 3 жыл бұрын
I'm sure occasionally is fine.
@StopPlayingAtLife
@StopPlayingAtLife 2 жыл бұрын
What are the carbs in those noodles
@esmelina_
@esmelina_ 3 жыл бұрын
Omg this looks so delicious!! How can I get these noodles to the Netherlands 😭
@charlenebercillio8065
@charlenebercillio8065 2 жыл бұрын
Hi chef I was wondering were I can purchase this bag of noodles. ? Ty 👍🙂
@debschannel6838
@debschannel6838 3 жыл бұрын
So we’re the noodles mushy? Every time I cook them they get mushy.
@bingobecky1564
@bingobecky1564 3 жыл бұрын
Where is the printable recipe???👵🏻
@hollikrebs
@hollikrebs 2 жыл бұрын
Not sure about the noodles. Wonder if this would work with cooked cauliflower rice? Thank you for the recipe 😊
@TheDietChef
@TheDietChef 2 жыл бұрын
It should
@vihanganimedani6528
@vihanganimedani6528 3 жыл бұрын
Perfect💕
@TheDietChef
@TheDietChef 3 жыл бұрын
Hope you love the soup :)
@BBQPitmaster626
@BBQPitmaster626 3 жыл бұрын
Is Joe Duff Italian? He looks Italian.
@sandyrusher5369
@sandyrusher5369 3 жыл бұрын
This recipe looks so good. I'm not much on soy. Is there a replacement noodle that can be used?
@francillefowell6790
@francillefowell6790 3 жыл бұрын
I read that carrots are not part of keto. Is this true?
@keturahlynn4205
@keturahlynn4205 3 жыл бұрын
Are carrots keto friendly....?
@liz_travels_theworld7660
@liz_travels_theworld7660 3 жыл бұрын
Mannn we dont have those noodles in australia im pretty sure 😭😭
@snezanavl8580
@snezanavl8580 3 жыл бұрын
I use egg noodles they have carbs but not as many as other noodles .We in Australia are so behind have trouble finding alot of things
@misswhite4650
@misswhite4650 3 жыл бұрын
I thought onions and carrots weren't allowed
@tiathompson7660
@tiathompson7660 3 жыл бұрын
Just so we are clear those noodles are vegan? This is amazing !
@Breal191
@Breal191 3 жыл бұрын
Yeah I hear you. Those cutting boards do tend to get away from you. 🙄🙄🙄
@hankscorpion
@hankscorpion 2 жыл бұрын
I will be omitting onions since I absolutely despise them....
@kimborders3816
@kimborders3816 3 жыл бұрын
Do you have a printable recipe?
@shesipi
@shesipi 3 жыл бұрын
where can i find the printable recipe? It looks amazing:)
@shireenmagsi8105
@shireenmagsi8105 3 жыл бұрын
How many calories in normal chicken soup also adding some drops of vinegar, soya sauce and chilli sauce too? Will it help me to loose weight???
@shawnabartholomews
@shawnabartholomews 3 жыл бұрын
is this recommended when just starting
@ninjafury5374
@ninjafury5374 3 жыл бұрын
Do shirataki noodles get soggy?
@62wyo
@62wyo 3 жыл бұрын
I don't use carrots and celery I love carrots and celery but not cook, disgusting cook. I love them raw.
@wynnekalish561
@wynnekalish561 3 жыл бұрын
Why don't you post the recipe for what you are making in the video?
@LordKaydenBreak
@LordKaydenBreak 3 жыл бұрын
So jealous of anyone having access to tofu shirataki ㅠㅠ regular shirataki is just toooo different from the real thing
@carriec5376
@carriec5376 3 жыл бұрын
they stopped carrying them at my grocery store but i’ve had luck with ordering them from amazon. they get shipped with an ice pack which obv doesn’t last long but i’ve had no issues eating them after throwing them back in the fridge. hope this helps! they are def the best!
@LordKaydenBreak
@LordKaydenBreak 3 жыл бұрын
@@carriec5376 hey thanks for the info. Sadly I’m not in the US, amazon doesn’t ship to where I am. I’ve tried iHerb too, no luck :(
@carriec5376
@carriec5376 3 жыл бұрын
@@LordKaydenBreak aw damn too bad. i’m sure they’ll pop up somewhere, people are starting to finally catch on to them 🤞
@rockzzzz4098
@rockzzzz4098 Жыл бұрын
1st of low carb ≠ keto . but the recipe is cool
@M2345M
@M2345M 3 жыл бұрын
👏👏👏👏
@Junior323L
@Junior323L 3 жыл бұрын
Looks good ,,,, BUT IS THAT Accurate !!!!!! 2net Carb.. ?????? Doesn’t that carrots alone have that ??????
@GunSmokeATCS
@GunSmokeATCS 3 жыл бұрын
Can you upload a printed recipe please?
@654Bearcub
@654Bearcub 3 жыл бұрын
Theres a link to the recipe in the description area is to print, it’s next to video title where the upside down v is,
@GunSmokeATCS
@GunSmokeATCS 3 жыл бұрын
That’s the printable recipe for keto crackers, not the soup.
@franimal007
@franimal007 3 жыл бұрын
I hit a home run! I did not use the noodles, do not like them
@baddabaddabaddaswing
@baddabaddabaddaswing 3 жыл бұрын
god bless you Joe.
@TheDietChef
@TheDietChef 3 жыл бұрын
Lol 🙂🙂
@Alma.-
@Alma.- 3 жыл бұрын
@@TheDietChef why you lol?!!
@loarmesl69
@loarmesl69 3 жыл бұрын
🤤👌
@gladyslesko6476
@gladyslesko6476 3 жыл бұрын
Where you find the noodles
@monicaant.1422
@monicaant.1422 3 жыл бұрын
At Wal-Mart or Food Maxx that's where I see them over here in California
@picantesworld7723
@picantesworld7723 3 жыл бұрын
Gladys, you should find it in your grocery store look under let's see, like the vegetarian refrigerated section produce(Vegan cheese, tofu etc.) or the the Asian section non-refrigerated. If not try Walmart or you can order it online.
@dj8350
@dj8350 3 жыл бұрын
If you have an Asian grocery store you can get konyaku. Those are cubes of the konjac root instead of noodle shape, but it’s the same stuff.
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