This weeks recipe is a Keto Chocolate Chip Cookie In a Cup! This is a very easy to make recipe, and requires no baking. It take about 5 minutes to make, and it is also a portioned controlled dessert. This is great when you want something sweet, but that is also very fast to make. The recipe is versatile as well although you may need to experiment when using other flavors of sugar free chips. We hope you enjoy the recipe. Feel free to share it on Pinterest, and post pictures in the Facebook Group. You are only a minute or so away from a decadent, delicious, chocolate chip cookie made start-to-finish in a cup, or mug. Get the full recipe and MACROS @ www.cjsketokitchen.com/keto-chocolate-chip-cookie-in-a-cup
@PEPSIKERR2 жыл бұрын
This is yummy. I filled your recipe. I also added 1 T. Cocoa powder, cooked 50 seconds, then another 30 seconds. It’s a perfect brownie. Now I feel like I can have a treat once in awhile. Thank you so much for sharing your recipes. Love your channel. Merry Christmas and a Happy New Year 2022
@maureenp70824 жыл бұрын
I have tried MANY chocolate chip cookie mug recipes and this one is my FAVORITE!! So good!! This is a keeper. Thank you!
@cjsketokitchen4 жыл бұрын
Yay!🙌🏼 Thanks for watching and commenting
@isidorocastillo28113 жыл бұрын
Great recipe, simple ingredients and easy to prepare. Very tasty, thanks for sharing.
@Lovepeacejoy..3 жыл бұрын
Thank you for this yummy dessert recipe!
@soldonHim4 жыл бұрын
Best Keto mug chocolate chip cookie I've had. Thanks!
@nancyjackson86904 жыл бұрын
Cookie cup looks yummy. You are always so considerate when doing your videos so everyone can see, hear and understand what you're doing. Thankyou for that.
@cjsketokitchen4 жыл бұрын
Thanks Nancy for your comments! 😊😊😊😊😊
@shirleymalar27734 жыл бұрын
I Love, Love, Love microwave desserts in a cup/mug!!! I love the portion control part so that I don't have the rest of a large dessert calling my name all day and all night. Always warm and fresh. And, always simple! It's a winner! I wouldn't mind having a lot of my regular meals prepared the same way! (Hint, hint!)
@cjsketokitchen4 жыл бұрын
Ha ha Shirley, that would be great! Not likely for us, because we eat off our recipes for several days! Thanks for watching 😊
@kimh32984 жыл бұрын
I did a double batch so I could share with my husband and used a whole egg and it came out great!
@A.dollyy2 жыл бұрын
This is the best keto cookie recipe I’ve tried ! Thank you
@cjsketokitchen2 жыл бұрын
💓🍪💓🍪💓🍪💓🍪
@dhauxhurst4 жыл бұрын
Yummy! I love cookie dough stuff
@hugs4uni24 жыл бұрын
Great recipe as always! I already tried it! Hubby and I both agree that it's delicious! Thanks
@cjsketokitchen4 жыл бұрын
Thanks Tammy😊
@miachanny4 жыл бұрын
I JUST MADE THIS- so yummy!!!!!! 900w for 55 second! Yum yum yum this is gold
@miachanny4 жыл бұрын
I find that Half a teaspoon of maple sugar as a replacement is also YUM
@chrismategourdet37283 жыл бұрын
Thank you 🙏🏾 I just try it and it’s delicious 😋
@vayes79584 жыл бұрын
Yummy I love things cooked in a cup as I live alone and don't need a while batch of cookies setting around tempting me 😁. Ty
@cjsketokitchen4 жыл бұрын
Yes! Agreed❤️❤️❤️❤️
@sw.47832 жыл бұрын
You guys are the best
@jbancarz3 жыл бұрын
Just made this and it is absolutely amazing! Just started keto so this will be my go to Dessert! Love all your videos and love your pleasant voice. I really enjoy watching your videos and you have such nice baking dishes as well as lovely outfits and matching earrings!! Thank you for all you both do!!!
@cjsketokitchen3 жыл бұрын
Thanks Jan! Welcome to our channel 😊
@theresaberryyancey46273 жыл бұрын
just made this cookie...and wow...just wow...thank you so much
@simonefarquhar11092 жыл бұрын
Really love that you used the yolk, I hate the rubbery taste the white makes it have. Great idea!
@doloresdearte59934 жыл бұрын
Cj is so lucky to be your taste tester
@trudiamond304 жыл бұрын
Tried this recipe. Great texture. Very yummy.
@riekodi5508 Жыл бұрын
Thanks so much for sharing your recipe. Can hardly wait to try it. God bless and happy new year!❤
@cjsketokitchen Жыл бұрын
Happy new year!🎊
@FitMommyMakeover4 жыл бұрын
I am definitely trying this! I love chocolate chip cookies!!!
@cjsketokitchen4 жыл бұрын
Hey Ileka! You’ll love it! Keep being awesome 👏🏽
@FitMommyMakeover4 жыл бұрын
Aw, thanks! You too!!! I just went to Amazon and purchased the brown sugar substitute
@cjsketokitchen4 жыл бұрын
It’s awesome!👍🏾
@ThatBeautifulAriel4 жыл бұрын
Thank you for this currently on keto and chocolate chip cookies are a favorite I couldn’t let go so finding this made my day and this is portion controlled 🙌🏼
@michelereichard61914 жыл бұрын
Another great recipe, I look forward to them every week...you and CJ make a great team!! I hope ya had a great holiday!! Your fellow 3rd shifter from PA Michele
@cjsketokitchen4 жыл бұрын
Thanks Michelle! I return to vampirism tomorrow night!🤣🧛🏼♀️ So enjoyed my Christmas break! Have a great week❤️
@alisonl51273 жыл бұрын
Cute flower ring you have on Sarah.💛
@cjsketokitchen3 жыл бұрын
Thanks so much! I love that it’s silver and rose gold so it goes with either❣️🌸
@barbaragillett99042 жыл бұрын
Thank you another g great recipes will try love your outfit ❤👏👏👏🇬🇧
@cjsketokitchen2 жыл бұрын
Thanks Barbara. It’s one of my very favorite blouses I have it in more than one color🌸🤣
@charly30us4 жыл бұрын
Just made this and it was delicious!! Thank you
@aprilbrown99554 жыл бұрын
Thank you thank you! I’m eating it now! I added a few walnuts as well. Yummy!!!
@brendadouglas98334 жыл бұрын
This is excellent. Gives that “I really want something” conquered, but then it is over and cannot tease
@cjsketokitchen4 жыл бұрын
Yes Brenda! Agreed. Thanks for watching 🥰
@FlawlessCFO4 жыл бұрын
Thanks Sara and CJ for keeping the recipes coming.
@VeronicaJones584 жыл бұрын
So good 😊 CJ had to have a second bite before giving results 😊😊
@cjsketokitchen4 жыл бұрын
😆🤣🍪😆🍪🤣🍪🤣😆🍪🤣
@heyitsslim1234 жыл бұрын
Had this cookie twice this week! Excellent recipe! I use Lily's milk chocolate chips and half the amount of both sweeteners. Really hits you right in the sweet tooth lol. Thanks Sarah and CJ!
@foxiefair1234 жыл бұрын
Justin Ellison More like, “twice this day”.😂
@dhauxhurst4 жыл бұрын
Yummy I popped up and made! Scrumptious!
@horskin4 жыл бұрын
Yum. I'm trying this one tomorrow. Thank you!!!
@karenesquivel45634 жыл бұрын
Delicious 😋 thanks for sharing 🥰
@matthewrussell10274 жыл бұрын
Delicious I didn’t have the brown sugar so I just did 2 tblspns of white. But it tastes scrumptious thank you
@cjsketokitchen4 жыл бұрын
Thanks for watching Matthew!😊
@candyalexander21964 жыл бұрын
Keep up the great recipes U 2 keep it real both r looking great congrats for all the results from hard work and discipline not going off keto I did 2 weeks Christmas gained 10 lbs was not at all worth it back on track ur recipes sooo helpful thanks again God richly bless u2 and the kids. C
@heyalaska12754 жыл бұрын
thanks for all the recipes, they turn out right which is BIG!
@samanthaburgess94524 жыл бұрын
Just made this fabulous perfect size dessert. Easy and delicious... Thanks Sarah you are the Best
@cjsketokitchen4 жыл бұрын
So glad you enjoyed it! 👍🏼🍪
@deshadixon9284 жыл бұрын
OMG!!!! You are a genius!!! I have tried several keto chocolate chip cookie recipes, and this is by far the best. I just now made it, and put it down to type this comment. Thank you for such a delicious recipe. Back to eating!!!!
@lovelyveebabez3 жыл бұрын
This is, hands down, the best mug cake I have tried! I do add 1/2tsp of baking powder. That is all. Great Job you guys! I also top with some KETO ice cream
@cjsketokitchen3 жыл бұрын
It’s a favorite of ours too💓🍪
@stuartpierce1214 жыл бұрын
Looks good! Thanks Jennifer 🌺🌸🌺🌹🌺
@LivProd4 жыл бұрын
Made this tonight. Very good! Thx for the recipe!
@cjsketokitchen4 жыл бұрын
Thanks for watching 😊
@helennelson31204 жыл бұрын
I'm salivating. Thank you for sharing. Blessings.
@cjsketokitchen4 жыл бұрын
You’re going to love it! Thanks for watching Helen😊
@MisBunnypics4 жыл бұрын
Looks yummy thanks for the recipe!
@mehro644 жыл бұрын
Thank you guys, you kindly make my life much sweeter and easier
@cjsketokitchen4 жыл бұрын
Thanks Ahmad! We appreciate you watching 😊
@tamsondarland89514 жыл бұрын
Sarah, love that this is one portion recipe. Love that this is simple. Love that it is yummy delicious recipe. Thank you so very much for this Beautiful Recipe. Mmmmmmmm 👏👍. Fantastic Video. Love Tamson 💕 💕💕 😇
@VirginiaDeb14 жыл бұрын
I love that cup.
@cjsketokitchen4 жыл бұрын
Thanks Deborah, we live in the land of Starbucks 🤣☕️
@KimtheElder Жыл бұрын
👏👏👏 Thank you 😊.
@bodaciouswoman40454 жыл бұрын
OMGosh you ALWAYS come through with awesome recipes. Thank you
@cjsketokitchen4 жыл бұрын
Thanks so much! Love your user name. 🥰👍🏼
@robinjones24154 жыл бұрын
I'm looking forward to trying this happy New Year to you and CJ
@cjsketokitchen4 жыл бұрын
Happy new year, Robin!😊
@ritalane59214 жыл бұрын
You are my new favorite. I’m planning on binge watching tomorrow
@cjsketokitchen4 жыл бұрын
Yay! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@silviam28353 жыл бұрын
Can’t wait to try this! Thank you! 😊
@cjsketokitchen3 жыл бұрын
We love it too!🍪
@alicepacheco82294 жыл бұрын
I did it but I have no chocolate chip and I put cocoa powder and let it 45 second. Taste great. Thanks
@gwyneth20064 жыл бұрын
Alice Pacheco what measure of your cocoa powder you use?
@alicepacheco82294 жыл бұрын
@@gwyneth2006 about ,one tea spoon.
@summersez16734 жыл бұрын
Sarah I just wanna tell you that I've made so many of your recipes and they are always great! The other thing I'd like to say is that you are beautiful and you dress so classy always. You could share with us where you shop for all those cute tops! Keep up the great work.... you really help me stay on track!
@cjsketokitchen4 жыл бұрын
Thanks Summy ❤️ I’m a bargain hunter. It’s usually thrift and consignment stores for my clothes. Very rarely new. 😉 Thanks for watching and commenting 😊😊😊
@dianal.12794 жыл бұрын
@@cjsketokitchen I'll second the comment about how elegant you are. But it's not only about how you dress and your perfect make up. You exude class! I'm sure you'd have the same amazing effect dressed in a paper bag. You're very charismatic and beautiful!🌻
@baconegger14504 жыл бұрын
Just made the cookie cup and loved it. Used Lily's milk chocolate chips and reduced sweeteners... perfect. Thanks for all you do!
@cjsketokitchen4 жыл бұрын
Yay! So glad you enjoyed it! 😃😃😃😃
@pinkdaisy52754 жыл бұрын
Love you guys and GREAT recipes! 🤗
@Theunpopularmom4 жыл бұрын
That looks amazing
@1weagles4 жыл бұрын
Great presentation. Glad that "it tastes like a chocolate chip cookie" was said because now I'll try it. Thanks.
@Missretroagogo4 жыл бұрын
That looks amazing!
@gladysoyola4 жыл бұрын
Made this today and I am LOVING it! Thanks so much!!!
@cjsketokitchen4 жыл бұрын
Thanks for watching 😊🍪🍪🍪
@yochum20024 жыл бұрын
Thanks for another great recipe like always!!! Hope you both have a blessed year!!
@cjsketokitchen4 жыл бұрын
You as well!😊😊😊😊
@ketokarbs36714 жыл бұрын
Luv it! (and the music)
@RF-hb9rg4 жыл бұрын
This looks amazing. 😋
@cw77374 жыл бұрын
If something tastes SWEET It may still spike insulin. The satiation sensors in our tongue will send signals to the body Telling the pancreas "Something sweet is entering the mouth, release insulin for absorption" So if it tastes sweet, chances are... Insulin is being kicked on... This is why many still have trouble kicking that last bit of fat on Low Carb/ Keto diets.
@dianal.12794 жыл бұрын
I've tested my BG many times after eating keto deserts and I'm yet to see this spike you talk about. People who are afraid of it: get a blood glucose test and test yourself. Don't live miserably because of fear mongering. We're all different. Perhaps for you it's bad. We need to test to know what works for us.🌻
@crystalsmith79994 жыл бұрын
Delicious and I like that it’s portion controlled!! Thank you again for another great recipe 😀👌
@badgamerkat4 жыл бұрын
Yum! I'll definitely give this a try! I just bought some dark chocolate chips.
@cjsketokitchen4 жыл бұрын
You’re going to love it Kat!
@sonyavaughan14174 жыл бұрын
Yummy
@katherinecalderon504 жыл бұрын
This looks so good. Will need to buy Lily’s chocolate chips, but if you omitted the chocolate and added cinnamon, maybe it could be like a snickerdoodle. Or just a sugar cookie....thanks for another great recipe. Happy New Year.
@cjsketokitchen4 жыл бұрын
Sure thing, feel free to experiment! I put chunks of a sugar free candy bar in before and it was great👍🏼
@patricia_burkham3 жыл бұрын
I have made this twice in the last few days. The first one was with the yoke only. It was not good no rise and soggy. Today whole egg it is great! More like cake. Also used 1 and half tablespoon of stevia instead. I also sub. Cake batter extract instead of vanilla. Thank you
@cjsketokitchen Жыл бұрын
Thanks for watching
@irmaespinoza28274 жыл бұрын
Love you bunches and bunches and can't to try this you're the best!
@cjsketokitchen4 жыл бұрын
Thanks Irma 🥰🥰🥰🥰
@DweezlePeePants4 жыл бұрын
I just made this, I tweaked it a little because I had some left over ingredients from all the holiday baking. I added a drop of cake batter extract and a teaspoon of gelatin. It came out absolutely amazing. Great recipe one way or another!
@cindyshanks71414 жыл бұрын
what does the gelatin do please
@DweezlePeePants4 жыл бұрын
@@cindyshanks7141 it's definitely not an essential ingredient, but it helps add a bit of that gooey texture to the cake. It's helping in keto brownies for sure.
@c1catwoman7944 жыл бұрын
I will try this, yum.
@CathyPinAZ4 жыл бұрын
Perfect recipe with the perfect portion size! 😍 Served with a small scoop of keto vanilla bean ice cream on top sounds pretty divine! 😋 Can you add nuts to this without affecting the microwave baking? I love chocolate chip cookies with walnuts or pecans. It just adds to the whole yummy experience! Thank you for sharing and happy new year to you both! 🥳😊❤️
@cjsketokitchen4 жыл бұрын
I say, go nutty 🤣🥜 It shouldn’t affect cook time.
@CathyPinAZ4 жыл бұрын
@CJsKetoKitchen I will go nuts with this recipe! 😂❤️🥜
@elbib9084 жыл бұрын
Definitely trying today. :) Thank you!!
@elbib9084 жыл бұрын
Tried it. Loved it. Thank you!
@lamoon15254 жыл бұрын
I like mug cakes, so I know I'll love this. Thanks again :)
@caroljenkins75814 жыл бұрын
Yum
@michellezunie80904 жыл бұрын
Sooooo good!! This will be part of my omad!! 🙏🏽👏🏽🙌🏽
@debmurray27344 жыл бұрын
Brilliant. I have had the deepest hankering for chocolate chip cookies and I am not a baker. This recipe fit me perfectly in terms of ease and speed of prep, and flavor. Thank you! ... Fyi, I have no keto friendly brown sugar left out that ingredient and only used the white sugar substitute - I didn't feel as though anything was missing, it was plenty sweet for me.
@cjsketokitchen4 жыл бұрын
Thanks for sharing Deb!😊
@cmfernandez92834 ай бұрын
This didn't just hit the spot. It beat the crap out of it. 😅 Having just the yolk in there really did something wonderful for the texture. I used blanched almond flour, which is less coarse, milder in flavor, and more cake like. I went just 45 seconds on the nuke and had it with a cold glass of Silk Unsweetened Vanilla almond milk, and it made my whole week worth it. Thanks for the recipe. ❤
@cjsketokitchen4 ай бұрын
Awesome 👏🏻 🍪
@laace20032 жыл бұрын
So glad you didnt use coconut flour. I'm having a difficult time following a Keto diet and being a type 2 diabetic, as I cannot handle coconut.
@stephaniegzik60504 жыл бұрын
That looks like it would hit the spot.
@kris1willis4 жыл бұрын
This looks like it would definitely satisfy a sweet tooth. I bet it would be really good served warm with a small scoop of keto ice cream on top! Yum!
@celesteinman564 жыл бұрын
I've made vanilla ice with heavy cream, erythrotol and vanilla extract. I put it in a glass jar, put a cover on and then shake it like crazy, then I shake it again. Freeze it for a bit, stir it up, then refreeze it. I've put chopped walnuts in it to sometimes. 😎
@celesteinman564 жыл бұрын
She's movie star beautiful. Beautiful dresser too. A very classy woman. Cj, your cute. A perfect couple. To me, putting out videos to help people as your main goal, is a great kindness.
@cjsketokitchen4 жыл бұрын
Thanks so much for your kind words Celeste. We appreciate your watching and commenting ❤️
@jenniferjes85244 жыл бұрын
Happy New Year from Australia 2Q2Q Thank you I love just one serving, stops me eating too much. ♥️👏👍🇦🇺
@cjsketokitchen4 жыл бұрын
Yay! 🙌🏼 Thanks Jennifer! Happy new year 🎆
@TheEmeraldrose633 жыл бұрын
This is so good. I had it with a cup if my me to almond milk cocoa. I feel like I cheated but I'm not. So chocolatey. Thank you for this!
@cjsketokitchen3 жыл бұрын
So glad you enjoyed it 😊😊😊
@matthewrussell10274 жыл бұрын
Yummy👍🏼ty
@pattijesinoski19584 жыл бұрын
Sounds great. But please consider correcting at the beginning saying 40-60 minutes baking time. I can see people with exploding microwaves!
@cjsketokitchen4 жыл бұрын
Thanks Patti, I will have CJ add a note, but I hope people are smarter than that!😆
@soniamoreno11094 жыл бұрын
Thank you for your recipe of the chocolate chip mug cake in the mug I tried it I love it! What I enjoy about you is that you take your time you explain it you show us you do everything where it's not in a hurry I can write it down I can I don't have to worry about that I have to keep going back to see what you said I love you guys Happy New Year's you're beautiful couple!
@debbiet.56184 жыл бұрын
Omg this looks delicious! Cant wait to try it! I do have a question. About how many grams of carbs would this be?
@cjsketokitchen4 жыл бұрын
Hi Debbie 👋🏼 All of our nutritional information, ingredients, recipes, and serving sizes etc. are always found on our blog at cjsketokitchen.com
@amyhendricks36274 жыл бұрын
DELICIOUS!!! I use chopped bits of Bakers chocolate...an inexpensive substitute for Lily's. Regardless, the recipe is yummy!!
@cjsketokitchen4 жыл бұрын
Great idea!👍🏻
@KETODiamond4 жыл бұрын
Oh no! That looks too good!
@DivaliciousMD4 жыл бұрын
Ohhhh... I might make this tonight after yoga. I've been away for awhile. Time to binge watch and catch up. BTW... I am considering making your carrot cake for my wedding celebration as well Sarah 😁 My sweetheart moved across the country to be with me just a few weeks ago. We're tying the knot soon! 💗🍰💍
@cjsketokitchen4 жыл бұрын
Congratulations on your upcoming nuptials🥰 I just went shopping with my mom and sister on Monday and bought my dress!
@DivaliciousMD4 жыл бұрын
@@cjsketokitchen YAY! 👰💗 I wish nothing but the best for you throughout the entire planning and preparation process Sarah 🤗
@DivaliciousMD4 жыл бұрын
@@cjsketokitchen Almost forgot... I tried the cookie tonight. It was delicious! Even my Tony enjoyed it and he doesn't have a clue what keto is about 😄
@cjsketokitchen4 жыл бұрын
Thanks Lisa! I wish the same for you!🥰
@MariaFlores-ql1rg4 жыл бұрын
HAPPY NEW YEAR!!!! What a yummy recipe but don't have a microwave, do have a toaster oven what would you recommend temp and timing in a toaster oven? TFS
@cjsketokitchen4 жыл бұрын
Hi Maria👋🏻 Try preheating your oven, then Bake in oven at 350°F for 15-25 minutes, according to how hot your oven cooks and if you want a molten or thoroughly cooked cake. Happy new year🥰
@carmelmaldonado62584 жыл бұрын
I can't wait to try this. Unfortunately it will have to wait until next month because I am doing Carnivore for the month of January.
@LauraB.3354 жыл бұрын
How important is it to use one white sugar and one brown? I don’t cook all that much and know I love the taste of Sukrin Gold (thanks to your delicious caramel pecan recipe), so can I use two Tbsps of the brown sugar? Thank you!
@cjsketokitchen4 жыл бұрын
Yes Laura… And depending on how many chocolate chips you’re using you might only need 1 tablespoon of sweetener. Just try and see what your sweetness preference is. Thanks for watching 😊
@isapixs82514 жыл бұрын
How many percent of fat has your almond flour. About 50% or only 11%? Like your recepies
@cjsketokitchen4 жыл бұрын
The kind that we use has 18% fat
@backtoasimplelife4 жыл бұрын
Looks great. Is the cookie batter more cookie like or cake like? I'm sure it will be good either way....just wondering because the raw batter looked pretty wet, so I'm guessing it's cake like?
@cjsketokitchen4 жыл бұрын
I found it cookie like, not cake like IMHO 🍪🍪🍪🍪🍪
@backtoasimplelife4 жыл бұрын
@@cjsketokitchen Ok, thank you for the reply. Can't wait to try it.
@backtoasimplelife4 жыл бұрын
Very good, easy and comes together quickly. The flavor is outstanding, Sarah. Great job. I made two of these. What happened was when I was eating the first one I found myself wondering what would happen if I replaced the almond flour with oat fiber since oat fiber is lighter and finer, like wheat flour. Wow..it's even closer to the wheat version. I swapped in 2 tablespoons oat fiber for the almond flour. The batter was dry, but it still had the cookie texture. Tomorrow I am going to try just 1 tablespoon of oat fiber. This is definitely the best keto chocolate chip cookie I've had. Thanks!!
@mit_chie083 жыл бұрын
How many minutes if cooked in airfryer?
@dandm204 жыл бұрын
Hi Sarah and CJ. Can I use white chocolate chips in this recipe instead of the regular chips.
@cjsketokitchen4 жыл бұрын
Yes Didi.....head on over to our blog(cjsketokitchen.com)for tips on using white chocolate..CJ has thoughts....thanks for watching 😊