Keto Chow Core - Dairy Free and Sucralose Free - The Brutally Honest Review

[@suzannekazmiruk183]

As someone whose body reacts poorly to all non-sugar sweeteners, I appreciate it when companies offer an unsweetened version

[@gigivarnum]

Have you tried Bochasweet? It's by far the best sugar alt I've tried. It's granulated kabocha pumpkin extract.

[@pamhill222]

Me too!

[@suzannekazmiruk183]

@@gigivarnum I have. It’s excellent.

[@canileaveitblank1476]

For me it’s the level of sweetness. I find all of them cloyingly sweet, and un drinkable.

[@gigivarnum]

@@canileaveitblank1476 sucralose gives me that cloying-ness sometimes, but not Bochasweet.

[@Vegirobin]

I’m THRILLED!!! I’m carnivore so I wanted beef protein. And now I get to use allulose to sweeten it!! Winning!!!!!

[@hedyblauvelt1111]

I love unsweetened versions as I find sweetened versions of most predicts way too sweet. I can customize it.

[@SewWhittle]

I loved the expression Terri’s face when she took a drink, was going to finish it off and…..she decided NO, it was not good. 😂

[@chrisavetrano]

She’s great!

[@joannthornton8499]

I like that Keto chow has introduced this new version. Using the sweet versions of chow are a very limited endeavor due to them tasting extremely sweet and are very high in carbs if you use total carb. Also I much prefer using animal protein instead of milk protein isolate. These new ones offer more uses and they are over half the carbs of regular and you can use sweetener or not. Hopefully they will offer more savory flavors which is pretty much the only ones I will use. Yea Keto Chow!

[@Aurora3242]

Totally agree, I follow total carbs and I seem to trigger (sweet) easily!

[@joyfulsongstress3238]

I've never seen keto Chow where I live, but it sounds interesting. Dairy allergies, dairy intolerance and lactose intolerance are extremely common. It's something that runs in my Mother's family. The tiniest amount of milk would make my Grandfather extremely ill. Dairy intolerance is something that many people aren't aware of. People with dairy intolerance may seem fine consuming dairy, but if they cut it out of their diet completely, they will find that their level of inflammation goes down dramatically.

[@zannataylor9951]

Its only available online right now.

[@cassandramorrigan]

You can only order keto Chow online or in their store. They plan to keep it that way. It helps keep the cost down and they can better control the product. I have never met people or a company that have more integrity or are more transparent than Keto Chow. I highly recommend their product. You can use them as a meal substitute or in recipes. Steve has a link to them that includes his coupon code.

[@judyduran2306]

I love Terry's honest opinions. ❤️🥰❤️. Yes to a giveaway of sold out flavors. I think eggnog would be the one I would want the most. I still have some Pecan Sticky Bun of ultimate awesomeness. Love that. Chris Bair said they have reordered it, so yeah!

[@lorihensley1556]

I love videos with Terry in them! The proud look on your face at the end when she got the outro right was priceless! My favorites are black licorice, and blueberry pie!

[@SeriousKeto]

I'm so used to Terry and Courtney "stealing" my line that I was shocked that we got it right this time. 😄

[@karengenest9305]

It is not fun to be keto and dairy free but that is my life. So I am thrilled to hear that they have a dairy free option! Thanks for this video.

[@katherinehenry1480]

I ordered Keto Chow for the first time because of your pecan sticky bun flavor. Since my favorite sweetener is liquid allulose, the unsweetened version will be VERY desirable. Thanks for your review!

[@katrush2698]

Hi Steve & Terri. Thanks for the review. Maple Waffle and Blueberry Pie is the best Keto Chow flavors that is currently out of stock, IMO. Thank you for all that you do to help the Keto community ❤

[@liap1293]

Raspberry Cheesecake! Yay! I'm thrilled to have an unsweetened keto chow option. The regular keto chows are sickeningly sweet to me.

[@ChrisBairKeto]

try more water or even more salt to cut the sweetness

[@nrobin8273]

Hi Terri. Always good to see you!

[@gigivarnum]

Since one of my besties is allergic to dairy, I'm thrilled that there's an option for her now!

[@Yvonne-]

Courtney takes after you both! Terry is so sweet, she did not want to take the last sip of that first drink (lol) but she did. She is such a good sport. Another great video Steve!

[@judyplante7328]

Thanks to you and Terry for taste testing the core flavor for us! I would love to try the Blueberry Keto Chow!

[@ChrisBairKeto]

Yay! She nailed the line =) I expect very few will have it without any sweetener, but for me it's not as bad as I thought it was going to be.

[@PinkLady54]

I am SOOO EXCITED to finally be able to try the famous Keto Chow!!! THANK YOU THANK YOU THANK YOU & tons MORE blessings upon You & Yours for hearing us dairy intolerant ppl!!! & sweetener sensitive ppl! After going for a month with zero sweeteners, I found out my body does not like any of them so now I add very little & things taste sweet!! Saving me a ton of money in sweeteners!! Going now to order my unsweetened dairy free Keto Chow!! Please make lots of flavors but especially savory ones!! Can't wait!!

[@deedee67888]

I think it's a great idea to offer people an option. I might try the unsweetened version at some point and sweeten it with allulose. But please, for people like me who abhor stevia, don't stop making KC with sucralose.

[@Vegirobin]

I am so happy. I’ve been wanting to avoid sucralose and use allulose instead. I’m mostly carnivore so using the beef protein is ideal. I literally was almost going to order a different brand of protein powder because I wanted beef protein. You read my mind. When will the big bags be available?

[@PinkLady54]

I am Very sensitive to dairy... as You may remember 🥺 so this is a Keto Chow video I did NOT skip!! SOOO EXCITED!! I have also found after going squeaky clean keto with no sweeteners for a while, that my body doesn't care for any sweeteners. 😭 My mouth on the other hand... still wants at least a lil 🤔🙃 I will add a powdered allulose or I have found that a smaller amount of monk fruit or stevia still sweetens without the bitter. However stevia is not a good sweetener for chocolate in any way for me. I Finally get to try Keto Chow!!! I feel like part of the group now!! HALLELUJAH!! Thank You Chris & Miriam!! YOU ROCK!!

[@bethcloudsandsky]

Thank you for your honest review! I tried the Pecan Sticky Bun and love it! I ordered some more of it and some other flavors to try. Thank you for your coupon code! I thinks it great of Keto Chow to offer these alternatives. While I’m fine with the other current flavors I might try the chocolate core , maybe add a bit of liquid allulose-just to experiment. I’d like to try the Raspberry Cheesecake flavor. 😊

[@CathyPinAZ]

Your kitty wants some! 🥰😻 Thank you for the honest no sell out review! I ordered some to see if I may like it as I don’t mind stevia at all. My new favorite that isn’t sold out in packets but no more big bags is Pecan Sticky Bun. Close second is Maple Waffle!

[@joannevanbelleghem1435]

Always appreciate your honest opinion! I enjoy your videos & your giveaway idea is great!

[@brendastoetzer9033]

Thanks for the review Steve and Terri! I'll be trying the unsweetened version as I'm not a Stevia fan. I find it bitter too. I'd love to try the blueberry pie and Maple Waffle flavors. I love your pecan sticky bun flavor as waffles...haven't tried as a shake yet.

[@SeriousKeto]

I'm glad you like my flavor. 😊

[@tvlamb55]

Me! I'm the one who is allergic to dairy and sucralose. I usually just order their base and then add my own protein and sweetener. It's good to know that I have more options now.

[@ghc7400]

I would like to thank you for all of your inspiration that you us viewers. You long fasting video popped up on my feed. That was the inspiration that I needed. My gym changed it's opening hours from the 23th to the 1st. So I am unable to train in the morning. Well if I can't exercise well then I can stop eating. My goal is 6 days from the 25th to the 31st. As of now I am 2 1/2 days in an doing great. This is the first fast I gave mentally been able to do since summer. It is really needed. Merry Christmas and a Happy New year to you and your family.

[@cynsikes]

Thank you for your honest review. it’s appreciated. Ohhh I like the idea of the sold out give away. I don’t have a flavor preference as I’m new to Keto Chow and have only tried a fee flavors that are still in stock.

[@kcloveonaleash]

New to Keto Chow but I must say I'm in love with the flavors and how delish they are after hours in the frig. It's a treat and I sip a little thru out the day. Luckily I have no problem withe the ingredients!

[@Boostisablast]

I am the same way! There better then a milkshake to me! I’ve got like 30 single serve packets in my stash! I can’t use often because they stalled my weight but there so good Idc they are my cheat meal once a week!

[@EK--ry3lr]

I wonder if you could use the unsweetened for baking purposes... thanks for posting.

[@SeriousKeto]

That's an interesting question. Keto Chow has a couple of folks on staff that make recipes, so I expect we'll have the answer sooner rather than later.

[@KYSA0806]

We just bought our first keto chow! Can't wait to get it but they were definitely out of a few things we would love to try like maple waffle and eggnog! Thankfully we got some of your flavor!

[@alansawesomeketoworld4612]

Great review. 👍. I appreciate an honest review

[@denisea5208]

Have family with milk intolerance issues and I like the truly honest reviews!

[@jjodom1010]

Gotta love Terri's honest reaction, "Yuck!" I'm not sure if I'd want to try this or not. Would it be considered BBBE? I would love some blueberry. I missed it both times.

[@Aurora3242]

💜🥰🤩🤗 Hope you had a merry Christmas, wishing you a great new year❣ I really like being able to add my own sweetener! Love the sold out flavor idea - the pecan one you made, is the one I really want- yeah, I was not quick enough to get one

[@thisisfun887]

Maybe liquid allulose. I really like allulose.

[@sarahlatello9701]

Oh I want to try the Blueberry!! Thanks for being so real on the taste of the new shakes.

[@MargieK1]

Hello Steve and beautiful Terri thank you for the honest review ❤

[@TheeRustyCage]

Y’all’s reaction is always great. You’re selling me on the unsweetened chocolate with the skinny syrup on reaction alone. Cheers

[@rancancookcanoy9768]

Enjoyed watching your video. Very honest. Thank you.

[@c.j.c.j]

Thank you!!!!! I tried mine and it was horrible. I'm glad I'm not the only one. It was also very salty to me, the unsweetened choc core. Appreciate the honesty!!!

[@SeriousKeto]

You can always count on an honest review from us - even if it's an affiliate marketing partner of mine.

[@rhondaboyd3400]

Definitely the maple since I missed getting it. I'm looking forward to your favorite recipes using Keto Chow!

[@stonebkkp]

This sounds promising, the protein source I prefer and the ability to add just enough sweetener (most shakes are WAAAAYYYYY too sweet for me). I only need a drop or two of liquid sucralose to achieve my best version. Just ordered a couple to try.

[@born2boogie]

I would love to try the blueberry!! Thanks for the honest review of this new product! Looking forward to trying it.

[@dawnkrantz159]

Couldn't you dissolve Bocha sweet in the water before adding to the keto chow?

[@Frankie-Woody]

I'm waiting for orange cream to come back in stock. I ordered the unsweetened flavor. Looking forward to recipes in February.

[@SeriousKeto]

Orange cream is wonderful. It hurts my inner child that I will be including a packet of that in my giveaway.

[@Frankie-Woody]

@@SeriousKeto Know how you feel. It was my first big bag. You will be making someone very happy.

[@jm-wz8ju]

I wish I could not care about sucralose but it really makes by blood sugar react, glad to see a stevia alternative, have had some luck with 310 shakes with the stevia with regard to blood sugar

[@SeriousKeto]

My position on any ingredient is that a person needs to know what affects them and chose their foods accordingly. Sadly many folks assume that because they have an issue with an ingredient (like glucose spikes, inflammation, allergic reactions) that the ingredient is "bad" for everyone. I applaud you for figuring out which ingredients work for you and which don't.

[@vickibennett8297]

I like the idea…. I don’t have a problem with dairy, but I get a stomach ache from too much sucralose! I agree it’s not “bad” but just not great for me! Thank you Steve and Terri!

[@synergyb3926]

Thanks for your review! I’m looking forward to trying both versions of the Core. Pure stevia powder extract has been my sweetener of choice for many years so I expect to like that one. I like your idea to do a giveaway of the sold out flavors. They are all pretty good. The eggnog is the one I had planned to buy but missed out on.

[@Nazketo444]

Wow Steve, thanks for saving some of those flavors for me. By the way Terri looks amazing in that yellow shirt.

[@isatouceesay4126]

I just used your link to order! Thanks for the information.

[@lauriebanton4900]

Excellent idea for a giveaway! I agree with Courtney....stevia does NOT taste good.

[@darlenemcewan1832]

I would like to try the Blueberry flavoured Keto Chow. I do really like the raspberry one.

[@visualketo5369]

Blueberry pie is my current favorite! But that sticky bun of ultimate awesomeness is calling my name from the fridge!!

[@Carol32547]

Sold out flavor would be raspberry cheesecake and I'll add the blueberry pie because I never got to try it before sold out. BTW. I tried the pecan sticky bun and love it!

[@kathypariso6102]

It’s fun to watch you and Terri, Steve. If you were to do a giveaway, Raspberry Cheesecake has my vote.

[@mariak4540]

Thanks for trying these. Loved your honest opinions! I am gonna try some as a chocolate milk replacement for my teenager.

[@karaknight7100]

We just had the one with stevia as a creami. It was delicious! I hope they’ll carry it in larger bags. I love that it uses beef protein.

[@exchangestudent2]

Yes giveaway please. I love the maple waffle but also the blueberry pie too!!

[@rje4646]

Great video, I think I would stick with the regular KC, but if they were out of a flavor and had it in unsweetened Core, because of your video, I would grab it. Also, my #1 oos flavor would be Maple Waffle.

[@jenniehilligus]

Great review! I was wondering about the new versions of chocolate! I jumped right in and ordered the pecan roll (delicious) but I totally missed out on getting the Blueberry flavor; I would love to give that a try! Thanks for the post! Happy New Year to you both!

[@valentinerodger8882]

I like the idea of the unsweetened shake. I think the shakes are too sweet. This way I can make it to my preference.

[@karenlemke8162]

Love when you get pleasantly surprised

[@kimrametes6858]

Exciting yes, blueberry pie is one that's sold out I would love.

[@katclaus7425]

Blueberry pie would me my requested sold out flavor. So excited for nondairy friends to have keto chow.

[@joycescarborough9261]

Blueberry! Thanks, Steve and Terry!

[@frances4309]

Finally, Stevia and an unsweetened! I can try it now without the Splenda junk! I am pretty sure the unsweetened is so that those who don't like sucralose can add their own sweetener of choice ie allulose, erythritol etc...YUM for everyone!

[@SeriousKeto]

Do you understand the difference between Splenda and Sucralose? What is your opposition to Sucralose?

[@frances4309]

@@SeriousKeto Yes, I do. I had a terrible time when I was pregnant with using Splenda, even though it was the only sweeter on the local shelves that the doctors and nutritionists recommended. Huge BG spikes and gastro issues. Fast forward to trying Sucralose, ie basically Splenda without the dextrose and maltodextrin, still causes my BG levels to elevate. The pendulum swing is not as "big" with Splenda, but still causes gastro issues. Stevia has the after taste, but I think I am used to it. I still taste it, but I'm okay with it in every other way. It's a trade off I am comfy with.

[@SeriousKeto]

People use the terms interchangeably, which is why I ask. Splenda is a brand. The yellow packets are 99% maltodextrin and 1% Sucralose. Pure Sucralose is so powerful that you need a jewelry scale to measure it out. A packet of Keto Chow has .08g of Sucralose.

[@AriR6R]

@@SeriousKeto it tastes horrible.

[@Boostisablast]

I’ve never been able to try the maple or rootbeer float! I vote one of them 🙏🏻

[@lauriecornell6169]

Lately I have been drinking Equip because it is beef protein. I'm wondering how they compare. I add perfect keto collagen to both Keto chow and Equip. I might have to try them both.

[@thoward8918]

I am now going to try Keto Chow. I am not a fan of sucralose as a sweetener, but I do like Allulose or Monkfruit Allulose mixed sweeteners. As there is a liquid Allulose, I definitely would be interested in trying the Keto Chow Core. The dairy is not a problem for me, but many people have dairy issues.

[@Vegirobin]

I use the powder. The liquid allulose is very thick, like syrup. And it doesn’t go a long way like the powder. I buy a huge bag from Amazon.

[@thoward8918]

@@Vegirobin I have never tried the liquid. I also use the powdered Allulose. I just recently heard of the liquid, but based on what you just said, I will save my money and stick with the powdered Allulose. I guess I would mix it with the warm water, like I do when making iced tea…..

[@cayce9320]

Hi Steve. QUESTION: How did you come to use 2.5 TBSP. of butter in the Keto Chow? The packets show 1/2 stick of salted butter, which is = to 4 Tbsp.

[@SeriousKeto]

Personal preference.

[@barrychristian4050]

Wasn't this put up earlier????

[@JoeHusosky]

My number one would be black liquorice

[@SeriousKeto]

You're a brave man, Joe. Maybe mix it with some peaches and cream? 😆

[@lesliescully3544]

What is the concern with sucralose

[@SeriousKeto]

There is a single, though often cited, study on the effect of EXTREMELY large amounts of sucralose on the gut biomes of mice. There is a sucralose calculator on the Keto Chow website that tells you, based on your weight, how many servings of Keto Chow per day you'd need to consume to equal what the mice were given. Here's a blog post Chris Bair wrote: info.ketochow.xyz/faq/why-use-a-chemical-sweetener-like-sucralose-why-not-stevia-monk-fruit-or-erythritol/

[@PinkLady54]

I sent a great reply with a link covering all the human & animal studies that have been done but it has been deleted apparently... it isn't here. If You want the link I can try to send it another way & maybe msg will get through?

[@kellymulherron7819]

Mmmm- love the idea of adding my monkfruit chocolate drops to the unsweetened flavor!

[@arphendess5937]

I'm One of the 1 out of a 1,000 that has issues with sucralose. I will try the new mix, because it depressed me greatly to have the problems with Keto Chow.

[@SeriousKeto]

It's good to know what affects you, and I'm glad you now have an option for Keto Chow.

[@noahsark2206]

Yes to a give away of sold out flavors! Pecan sticky bun is my favorite flavor! So bummed that it is now a sold out flavor.

[@Romans12.2]

As a fellow Wisconsinite that can't have dairy, it's painful. Also I love keto chow, but also I have a bizarre reaction to any sugar substitutes that it causes my reoccurring hypoglycemia to come back with a vengeance. But good to see some honest reviews.

[@jenniferlucas963]

I've not had the opportunity to try Raspberry or orange Keto Chow. I'd like an opportunity to try them.

[@lb8960]

Thank you for all that you do.

[@hungry4healthmomma53]

I LOVE the sweetened keto chow core...way better flavor than the regular keto chow!

[@sxs357]

I love stevia and have never noticed an aftertaste.

[@danimullen3457]

Thanks for the review, would love to have some more blue berry pie and a large bag of the pecan sticky bun 😉

[@pattishanks3788]

I would absolutely buy the unsweetened, and then add my own sweetener.

[@exposingdarkness5351]

My number one sold out flavor is blueberry . Still haven’t been able to get any to try.

[@strongandencouraged6563]

Yes To a giveaway on sold out flavors!🤗

[@1976mcfarlane]

The regular chocolate KC is my favorite out of all flavors. I will be trying the core

[@ellalella1]

I find that sucralose slows my weight loss at least if I eat it often so I avoid it but occasionally is fine. Stevia is so so but the unsweetened might be a thing, I could add eritryol which I really like. I know some don't but it works well for me. Ordering from the US might mean toll for me so I would wait until I could order a big bag so I hope people buy the non-sucralose options so there will be more options out of them.

[@psychicgambler9883]

Merry Christmas 🎄🎁 ❤️

[@deannefalise2784]

I came back to watch this after watching the fall flavors video. I love Jordan's but TJ Maxx and Ross no longer carry it ☹️

[@SeriousKeto]

I'm pretty sure I've ordered it on Amazon. I find TJ Maxx and their sister stores can be kind of unpredictable in terms of the syrups they carry.

[@annspires8380]

Sold out versions: Maple Waffle or Raspberry Cheesecake. I have recipes that I would like to try and I can't do them without these. I have grandkids that come over and trying to find something "keto" that they will eat (besides meat) is sometimes a challenge! Love your content

[@margaretflagor8988]

happy new year

[@chalkitup4827]

Blueberry! I've got my first batch of Keto Chows in the freezer to put in our new Ninja Creamie. Should be fun experimenting. I'll be passing on the Core but I'm sure it will good for those who need it.

[@laurahudson8210]

Weird. I posted 2 replies earlier, and can't find them now. I also can't find the Core on the KC site.

[@madelinecarroll17]

Your pecan sticky bun is my favorite but as for sold out favorite flavor map Like waffle is my favorite

[@SeriousKeto]

I'll throw a packet of that into the giveaway too. I'm glad you like it.

[@debbiesue4287]

I think it's good that they give people a choice. I can't stand stevia so that would not be an option for me. It's interesting that the chocolate flavor changed with a different sweetener. I do like the idea that you can get a dairy free one because I know that will be helpful to some people.

[@deadpoet4]

I have used a blend of different sweeteners, sometime added more of one and less of another depending on what I was making. I've always found you can negate their various flaws that way and end up with a superior end product. Well, until I got stuck eating hospital food for a few months. Once I was back out, I resumed my usual diet, which the doctors had no problem with. That's when I made an important discovery. Before my hospital stay, I had a persistent cough for which the doctors could not find the cause. They settled of mild asthma, though none of their machine were strong enough to detect it (I've got some really strong lungs and kept breaking their machines.) The cough went away in the hospital. When I started reintroducing thing from my normal diet, the culprit was identified. I love stevia, but apparently the feeling is not mutual. A mild stevia allergy was the cause of my persistent cough. It took a stroke to find that out! It took that to remind me that what may be good (or bad) for one person might not be the same for another. Thanks for the great review. I might have to try the non-sweetened one. Maybe with an allulose/erythrotol blend... I love experimenting!

[@crazycoyote7]

Oh man! I just ordered a sample of the core with stevia. I wish I would've opted for the unsweetened, and could've added allulose. I was so excited to see a non dairy option. I have regular keto chow, and I love it.... but I have issues afterward from the milk 🫤

[@cw1626]

I would say blueberry and maple waffle. I didn't get to try either of them. Thank you both for the review of the new options. Steve, what was the flavor of the Skinny Syrup you used please?

[@julieelmore3827]

I would love to have the Blueberry Pie Keto Chow, because I haven't been able to get that one yet! Thanks Steve!

[@TheShahann]

I’ve been hooked on Keto Chow for my grab and go meals since early November. I’d love to try Raspberry Cheesecake or Blueberry Pie. Thank you for working so hard to creat Pecan Sticky Bun. It’s my go to sweet treat. It saved me on Christmas celebrations because I didn’t open it until then. Yum. Yum. Yum! I’m happy to say I kept with my keto plan because I had something that great as my go to treat.

[@SeriousKeto]

I’m glad you like it. 😊

[@paulaannbrackman2685]

I have use the Chocolate core unsweeten I added granular alluose/monk fruit sugar and it tasted like dark chocolate.

[@SeriousKeto]

I find that I like "self sweetened" Core Unsweetened more than their regular chocolate for exactly that reason. 🙂

[@jat919]

I don't know if they are sold out, but the chocolate peanut butter is my favorite!

[@cynthiagilbreth1352]

I will look into this as I don’t but KC as it’s so high in carbs, for me. I like to keep carbs below 10 gm/day.

[@roseanndiguglielmo7647]

I look forward to all your recipes on keto chow. I do not want to use as just shakes I am curious on the savory flavors ooooohhh heck sweet as well I made a snickerdoodle cheesecake bake and it turned out pretty good and some vanilla cookies as well not to bad. But your the master so I am curious to what your imagination will bring to many of these flavors. No pressure 👏👏👏👏👏🤩🤩🤩🤩😁😁