My Big Confession - The Toughest Video I've Done in Two Years

When I started Serious Keto, I knew that I didn't want to be a "personality" or "character" on KZbin. I wanted to be someone that you knew was human, down to earth, honest and transparent.
I've been struggling with an issue for a little while and it's time for me to "come clean". I do that in this video. I appreciate you letting me get this off my chest.
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[@pattylyman7907]

Here sits a man who has examined his faults and is openly admitting he needs help to overcome them. Is he brave? For telling us, he is. Is he strong? Yes because he has been strong in other areas of his life. Thank you Steve. Your " village" here is behind you

[@kms5306]

💯 %

[@debbies8476]

Indeed we all lift you up when times bring you down! People plain and simple can be mean. Don't listen to the meanness..

[@Sbannmarie]

Yes we are behind him, all the way.

[@stephanievantonder1096]

Dear Steve, it is the same with food and overeating. I started low carb / keto on 2017 and only now (2023) I am able to not crave for pacacks, normal bread, etc. and can kind of switch off that cravings. It is going through hell and back. And today 22 Aug 2023 I lost 40 kg and good on track with low carb / keto. I wish you full recovery and wellness. I am from Joburg, Gauteng province, South Africa.

[@sharoncable3915]

Steve, the courage it takes to humble yourself as a responsible realistic smart man…simply remarkable

[@gingercabaniss2465]

Thank you for your humility in entrusting this issue with us subscribers! Your honesty is compelling and motivating for me as I approach areas in my life that I need help in and that need to change. I will be praying daily for you in January as you walk through the next 30 days! Much respect and gratitude for you and what you do for the keto community and beyond. 😊

[@cookshackcuisinista]

Truly humble and transparent Steve!

[@pvvillemar1]

Much respect to you for such a difficult admission. As a supporter of your channel, you have gained an even deeper commitment of support. Best of luck in all of your challenges. We all need some level of support.

[@jefflocke2844]

Steve, I became aware of your channel because my wife is doing keto. We came across this video and after watching it, I felt compelled to reach out to you. I am a recovering alcoholic. A little background, in 2005, I had a high stress job and I began drinking as a release. Before long, I was drinking every day. At my worst, I was going through a 1.75 literally bottle of vodka every day or two. That continued for probably 6 months or more. I cut back, but was still drinking between a 750 mL bottle to a 1 L bottle per day. To make a long story short, over a roughly 12-15 year period, I was drinking multiple (strong) drinks every single day. My last drink was November 13th, 2021. I'm 4 months sober. I'm a stubborn S.O.B. and had simply decided that I'm not letting this control my life anymore. Thank you for putting yourself out there and giving some of the rest of us the courage to do the same. Jeff

[@SeriousKeto]

I guess I’d describe myself more as a “control freak” - and when I realized alcohol had control over me, I decided that was not acceptable. Thanks for sharing your story.

[@bradleyboyer9979]

Me too. At one point, I was drinking a gallon of liquor today. Sober for four years. It can be done. Best of luck, Steve.

[@glen7695]

You are a strong person Jeff. Steve's video post here is helping many people deal with their drinking problems. Posts such as yours also lend support to many others. Your words are also in inspiration!

[@Jo10987]

❤

[@JoycevandenBerg]

Wow, that took a lot of courage. We’re all behind you, Steve, in full support. Just take it one day at a time. 💪

[@jo-annbaronedraime1299]

Wow, you have courage! You can do this.

[@arbonneladyTN]

Amen. One day at a time❤️

[@nancycurtis3964]

This morning I found a package on my porch. Inside was a copy of Jack Canfield's "The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home." A gift from a friend. You are not alone in the boat, Steve. Damned brave of you to conduct a public AA meeting. Your Tribe loves and supports you. I am all in on your first 30 day challenge.

[@LoveWinsMovement]

OMGOODNESS #NancyCurtis … boy did you hit the nail on the head about the public AA meeting! Bet Steve had no idea this would happen!

[@cheesygal]

Making a note of this book.

[@revjoespivey]

Prayers Steve! My dad was an alcoholic, and it killed him by ruining his liver. I drank alot and was headed down the same road, I quit drinking in 2004. I asked God to take the desire for it away, and He did. He also took away the desire for tobacco and I have not smoked or dipped since 2004. I know it’s hard! I tried a bunch to quit in my own. But with Gods help it was finished and I have never had the desire again. I will be praying for you and I am very proud of your courage to admit your addiction. Give it God Steve! He said “cast your burden on me, for I care for you “. Watch what He will do for you! Good bless you bud! PS, i have lost 45 lbs doing Keto and running. My health is better now than it’s been since I was 18. You have helped me more than you can know.

[@suzannecarrier287]

My Dad died of liver failure from alcoholism, so did my uncle. Now I have brothers and sons headed down the same road. What a blessing to hear this testimony! May God bless you and keep you. 🙂💪✝️

[@kima2074]

What a great job Joe. You are right to give God the Glory for helping you. What a wonderful blessing.

[@scottspringer4263]

Thank you for sharing your testimony. So amazing! God did exactly the same thing for me. I hit my knees and asked for His help. He took it from there! God is so good!

[@Elvirasmom1]

I really needed to hear that, thank you so much for sharing your testimony. I'm currently going through the process of giving Him my addictions as well. I see how I've been going down that path at a rapid rate in the last 3 years of my life, but by his glory he has moved in my life and taken me out of the environments that would eventually kill me. I'm so grateful for Him, and for hearing his deliverance in your life. Please pray with me while I seek the same. God bless you brother

[@jennacrawford7504]

I lost my dad to cirrhosis of the liver and hepatitis from drug and alcohol abuse. I loved him so much. I wish I could have fought his battle for him, but I could not. Much love to you. Remember to forgive yourself and reach for Help anytime you feel fear. Our Father is always present, always willing to help us. Great comment.

[@jenedge5579]

Dude! Most people state “Hello, my name is ..., and I’m an alcoholic.” For the first time in a room will other people that are there for the same reason. You just said it to the world. OMG. That’s a hard one. You are so strong, you can definitely concur this addiction. Just remember it is an addiction and in February it will still be an addiction. You got this ♥️♥️

[@sharonflemming3026]

You were right to question yourself- when you think you need alcohol that’s when you need assess what’s going on in your life. I have several alcoholics in my family and was working at a very high stress position. I started having a drink every night when I got home from work, then two or three. The night I came home and my husband asked if I wanted a drink and I quickly said yes, I really need one, I stopped. I told him hold on I’m in trouble. No more drinks after work I’m heading down a path like my other family members and I need to stop right now. After that I rarely had a drink and then 10 years ago I quit completely because of a really close family member who was really struggling. I just couldn’t bear to see the havoc it was causing so I will never drink again. So many families have gone through such anguish because of people who cannot get over their addiction to drinking. I just decided I would never drink again…..

[@bernieorgoch8962]

❤️

[@dougperkins2036]

Steve. Strong message. You’ve taken a huge step discussing this. Stay strong but know there’s a community here behind you.

[@katarinasimeone1358]

Perfectly said!!

[@SeriousKeto]

There was a person (Anna) spamming every comment with a video that had no place here. She has been channel banned.

[@redhotz21]

@@LoveWinsMovement 🤗 hugs to you too

[@sallymartin1682]

Hi Steve, thank you for posting this, I've made jokes in the past that I could easily become an alcoholic, my dad was a functional beeraholic for years, and I really like the taste of alcohol and how it makes me feel, which is why I have developed a very healthy fear and respect for it. I do drink occasionally, at a friend's house, most of the time I am driving so it is one drink, before food, and then I switch to water with loads of lemon and lime slices so I know I'm sober before getting on the road. Anyway, keep doing what you need to do to stay healthy and strong, and again staying your authentic self ❤👍

[@dreamingrightnow1174]

@@nanabella151 There's a misunderstanding here. Someone who was spamming the comments apparently had a link to a video that was inappropriate and that Steve has since banned. They weren't disparaging Steve's upload.

[@maureenhagerty6328]

No shame in admitting you have ANY addiction. The first step is admitting and accepting that you have a problem.

[@carolegalassi476]

❤ How many of us have said "I need a drink" at the end of a tough day. 🙋‍♀. I will forever subscribe to your channel because you are real. I applaud you for the courage, honesty, and integrity you share with your subscribers and the youtube community. I know you have spoken to many hearts who may be going through a similar experience. Very inspirational message. Thank you. 👏

[@ckwilliams1401]

wow, my entire adult life sounds identical to yours except replace “alcohol” with “sugar.” I’ve been morbidly obese for decades even after WL surgery. I haven’t read many of the comments below but I imagine there are lots of us who can totally relate when they replace alcohol with “whatever” I appreciate your candor, your courage, and your kindness in sharing yourself with us. Bravo! I look forward to watching you succeed. You’ve strengthened my resolve. Blessings to you.

[@teresanino2559]

I’m with you! I do not drink but aim an emotional eater and a carb addict. In a different way I totally connect

[@joelghole4052]

Sugar is also my "alcohol"..I have never had a yen for alcohol as I hate the taste of it..I eat keto with a sugar chaser..I will try 30 days w/out sugar in any shape or form..cheers..

[@OnlyMe-uk6nh]

Hi Steve, I’m Michelle and I’m an alcoholic. I’ve been on a similar journey myself. Thank you for sharing and for your honesty.

[@stephwillson7161]

Rock star!!! Thank you...

[@LoveWinsMovement]

#OnlyMe … such bravery! Thank you for sharing! 🤗

[@ketovore8813]

Ben there, done that. Quit smoking cold turkey 1981, quit alcohol in AA in 1987, and have been a complete abstainer ever since, not a moderator. Went keto in 2016 and lost 100 pounds, reversed my diabetes, went carnivore in 2017, and call myself ketovore today at age 76. Congratulations, you can do it, I am living proof.

[@LoveWinsMovement]

#Ketovore … you are like the ‘trifecta of recovery’ … very inspiring!!!

[@christinearmington]

Bravo! 🤩👍

[@bam2904]

Steve, you got this! Couldn’t help getting teary-eyed at this. My mom just passed a year ago from liver disease. She was a wine-every-night person and she never got to the point of admitting she had a problem, so when watching this I couldn’t help but imagine what it would’ve been like if she took that first step of accepting she was an alcoholic. We’re here for you!

[@reikiwithcary2682]

Keep walking your talk. I came upon your channel in 2023- just seeing this today - 30 July 2023. Keep walking your talk! It works!

[@spikeafrican8797]

Many of us go thorough years and many episodes of quitting and trying to "drink normally". A true alcoholic can not. After 30 years of this, I had to accept that I could never drink again and that I would need help. I am 10 years sober now and the wreakage my life had become has completely turned around. Its Is no exageration to realize that this can kill. I pray that you too can find the peace in your soul that will enable you to get off the merry go round! You can do this Steve.

[@SeriousKeto]

With 30 days of "clear eyes" and self-reflection, I will make my determination as to whether I'm a "true alcoholic". Certainly, there have been times in my life where I have checked every box on the "am I an alcoholic" test. I took one recently and it described me as having "mild alcohol use disorder". Regardless, I am willing to call myself an alcoholic purely due to the cravings.

[@nathanbond8165]

Like everything in life it's not black and white there are Shades of Grey 2 everything now sobriety programs like AAA will tell you that either you are an alcoholic or not they really don't have any sort of levels of alcoholism but I can tell you that there are certainly gradation and levels of addiction pretty much high functioning something everyone has some kind of addiction the question is does that addiction rule your life or destroy your life it sounds like to me that you may be a problematic Drinker or maybe like to drink too much but he's not an alcoholic or at least not at this truck turbo alcohol and reasonably so his drinking only got out of control when his life was out of control which is perfectly understandable same thing happened to me its 2008 when I lost my job people don't realize how devastating it is morally and emotionally for a man to lose his job through no fault of his own as a man's Real and True only functional purpose in life is to support himself and to support his loved ones I could totally understand that with his life got out of control so did his drinking he was able to regain control of his late drinking and regain control of his life in my mind that's not an alcoholic or at least not a destructive alcohol that ruins their life their health their family their career and ultimately their life you much in which case you might want to consider trying the harm reduction program which teaches you new skills protocol alcohol consumption and manageable level without total abstinence doubt some people need absolute absence because they are a destructive alcoholic

[@Tori1401]

@@SeriousKeto To enhance your positive journey do check your mouthwash, cologne and body lotion for hidden alcohol.

[@lamann2437]

Hi Steve. You may be aware, but just in case you aren’t, the medication Naltrexone has excellent success in suppressing alcohol cravings, which improves successfully avoiding use. I’m an LPC in the substance abuse field and we see great success with this medication to assist with abstinence. You might consider speaking to your primary care physician about it. May God bless and be with you. 🙏🏻🙏🏻♥️

[@gulfportgyrl8798]

Steve, it takes a lot of courage and humility to first admit that you have a problem but then to share it publicly...that is huge. So many people watch you and think you are well put together, well spoken, maybe even perfect. I believe your sharing this with everyone will help more people than you can even imagine! I pray that you do have your best year ever! You are strong and you have already taken one of the hardest steps!

[@sallynell1957]

The words you have spoken today will be like ripples in the water that will go out and touch people you will never know and help them get in control of the problems that are damaging their health. Thank you for this effort. This is an important choice you have presented to us out here and I wish you every success.

[@dragonflies0212]

I am a recovering addict, in recovery for 18 years, your honest and open telling of your story shows bravery and an inclination to always move forward. You will have undoubtedly helped another alcoholic/addict look inward and possibly lead them to recovery. Sending love!!

[@VanGoWanderlust]

It’s like the stars are aligning. I’ve been “sober curious” for a while now. This was the video I needed to watch exactly when I needed to watch it. One of the things that has scared me is that keto already causes some social friction for me, and I’m worried about what it would mean to my social life if I couldn’t have alcohol or food as a social lubricant. It still worries me, but I think it’s the right decision.

[@sherricash2848]

When I started back on Keto back in September, I quit drinking. I really didn't think I had a problem, but looking back, I see that I was heading that way. I had gone from drinking occasionally, on an evening out with friends or a backyard BBQ, to every weekend having a six pack, to a couple of drinks a night. I never got drunk, but it became part of my evening routine. Last night, on NYE, I decided to have 1 drink. Later, at bedtime, I thought to myself...why did I do that? I have gone thru the holidays totally Keto, having that drink could have started me back down the path of unhealthy behavior. Thank you for this video! I will join you on this challenge....I never want to go back to being as unhealthy as I was ever again. I still have a long way to go, but I do not want to go backward!

[@SeriousKeto]

Thanks for sharing.

[@dreamingrightnow1174]

Rock on.

[@LoveWinsMovement]

#SherriCash … great post! 🤗

[@patgruzenski1974]

What a timely wake up call for me! You won’t know the extent of the effect your confession but i felt i had to thank you and let you know that THIS person is encouraged and convicted to look at my own drinking habits/motivations because of your transparency. 💙

[@merryheart443]

@@SeriousKeto Steve, you are already having a life changing effect on your community by your courageous revelation. As you have been having on carboholics by showing them how they can live without the mountains of carbs they were used to. I will pray for you to continue to be strong throughout January and beyond. If you can not drink for one day or one month, you can continue for another day or another month, as long as you avoid "stinkin thinkin" - the thought that this time will be different, I cantrol it. It's not worth going back. May God continue to give you strength.

[@vickif1419]

30 years ago, I realized I "needed" a drink. I stopped "cold turkey" and never had another drink. However, as the years went by, I gradually realized that I was a sugar addict, too. In January of 2019, my church had a 21 days of fasting and prayer. I chose to fast from sugar and starches. Any time I had a craving, I read my Bible and prayed. That started my keto journey. I've now lost 105-110 lbs. I'm 64 years old. This month, for my 21 days of fasting and prayer (I'm making it 31) I'm fasting from artificial sweeteners. I'll be eating BBBE daily and IF 2-3 days a week. God bless you Steve! You can do this!

[@dreamingrightnow1174]

I hear that! I'm on the verge, but though it sounds trivial compared to alcohol, of stopping with fake sugars which I think are making me feel sick. I like your idea of doing it inside a timeframe. Less scary.

[@ksrenreno6196]

You're not alone. People think a sugar addiction is so lame compared to other addictions, but after you've put on 50lbs, you can really see the harm you are doing to yourself. Not to mention the risk of diabetes and other metabolic issues. Needless to say I am trying to get back on track.One day at a time.

[@jenisecoronado5555]

I applaud you, I'm 66 and I've lost on keto too and have some more to go. BTW, what's BBBE?

[@vickif1419]

@@jenisecoronado5555 We can get healthy, no matter what age we are! Beef, Butter, Bacon(or pork) and Eggs. BBBE☺️

[@couturedeana]

@@jenisecoronado5555 beef, butter, bacon, eggs

[@beverlyfuller7312]

Steve. You're the most honest, strong and real person I've ever seen. This video took a lot of guts. I've never had much interest in alcohol, but if you substitute the word "chocolate", you're my mirror image. It controlled my life for decades. Thankfully, in large part because of keto and especially your channel, that addiction is gone. My name is Beverly, and I am a chocoholic. Thank you for making it possible for me to write those words. May 2022 be the healthiest, happiest year of your life. God bless.

[@karenfletcher3153]

I relate to this 100%! Thank you for your honesty and courage.

[@glen7695]

God bless you Beverly. You too are a strong person. The mutually supportive responses to this post are an amazingly powerful force that is drawing people together in an age when so many people follow the path of polarization. (Because of the messages from Steve, you and others here, I'm not going to eat any chocolate or drink any alcohol for one week).

[@tamarunitamaruni4724]

I'm crying my eyes out with this honesty. I don't have a drinking problem, but i do have a problem knowing how to be frank and candid about my faults, problems, imperfections, and still be myself. Thank you.

[@UnclePhil73]

Much props to you sir. I don’t drink because I know from my family that I could easily have an addictive personality. I don’t begrudge those who do and keep it under control, but I know I can’t go there for the benefit of me or my family

[@rosalindolson8688]

The first step to solving a problem is defining the problem. Best of luck Steve. You are a strong man. I hope you recognize that.

[@Cacica9]

This is really appreciated. The honesty to say "I don´t wanna drink, because I have reasons". Past few years I am also avoiding alcohol, I drink maybe bottle of wine in whole year, some eggnog maybe during Christmas and now in keto journey do not drink at all. Maybe it is my country habit, as our country is known as one of the biggest beer drinkers, we drink on every possible occasion, every time people meet (birthday, BBQ, weekend), there is lot of alcohol involved and I have really bad memories of people fighting due to the alcohol, some broken hearts, broken families, even some violence and I said to myself "I do not want to be like that". So I just stopped. I do not want to be pushed to explain myself every time booze is on the table and I am refusing, lying to others, that I am on medication, or I am not feeling well to avoid drinking. I just do not want to drink by heart, by my life decision and others need to accept it.

[@stanleyfox4201]

Just say 'sorry it doesn't agree with me' or 'i don't really enjoy it' that's what I say, I am one of those people who gets physically ill on anything but a small amount. My mum was the same.

[@dianaperez6369]

I remember when I first started to take drinking to the extreme. I gave myself alcohol poisoning, passed out on someone's bathroom floor after throwing up. When I opened my eyes I had fallen on back with my neck promped up on the wall and a leg in the tub. I couldn't move a finger I was completely paralyzed. I started throwing up and the only thing that saved me was how I fallen. Weeks later a coworker old man died drinking. He choked on his own vomit and that always stuck with me. I'm so glad you were open about this. You inspire others to not only change their diet but our overall lifestyle! Thank you for being so open and vulnerable to us, for sharing your story with us. Good luck on your healing journey and I can't wait to see how much further you go 💖

[@benadams5557]

You are loved man, you just demonstrated honesty, courage, and integrity and should be proud

[@SimpleTruthsWork]

If I could give you multiple thumbs up, I would. I came face to face with the alcohol decision in a hard way in 1983. I had to walk away from using any alcohol as it had the power to take me over. I have received lots of criticism about that decision over the years. It was still the best choice to make. When I found keto 6 years ago, the lack of alcohol also made my keto journey much easier to follow. Now 70 pounds down - you and your videos have been part of my inspiration support system for much of the past 2 years. Thank you Steve for your courage.

[@SeriousKeto]

Thanks for being part of the journey, Deb.

[@joansnover1784]

So proud of you and your honesty!!

[@HeavenlyFan]

You're in my thoughts Steve.

[@SeriousKeto]

Thanks, Fan. 😊

[@marymarysmarket3508]

Best wishes to you. It takes a strong person..a real man. .to examine himself, to take ownership of his weaknesses and then...to make the necessary "attitude adjustments". A man who governs himself is greater than one who conquers a city.

[@peggyfitzmaurice4100]

I cried watching this, not feeling sorry for you but feeling proud of you. I believe you can conquer anything and you took your first big step. This pushed me to join your membership, being the kind of human I want part of my life. You have so much to offer🥰

[@kimkurey89]

Same. You have begun a wonderful journey where you can share your experience, strength and hope. I am so proud to follow your channel!

[@ritaweygint4038]

Kudos to you, Sir. I like how Dr. Ken Berry put it, “Alcohol is poison!” There really is no safe/healthy amount of it. Especially for alcoholics, in other words, those who experience “The phenomenon of craving.” You don’t have to do this alone.

[@commonsense246]

Maybe everyone should look at it like that. Would you pull up to a gasoline pump and drink from it! Not much different! Maybe the fruit of the vine is better, but isn't it alcohol? Poison! More power to ya dude, God bless and good luck!

[@puppyupper4565]

Alcohol is not poison. God made the yeast that make alcohol. He also made the enzymes in our bodies to be able to safely metabolize alcohol. It is safe to drink a glass of wine. Jesus turned water into wine. So you are saying Jesus intentionally poisoned people. Excessive use of alcohol is a poison. Excessive use of water is a poison. The biggest poison in most people's lives is lack of will power meaning lack of self control. That is why there is an obesity epidemic. Perhaps alcohol is not safe for you because you too lack self control.

[@barbarabilodeau1323]

Hi Steve, My name is Barbara and I'm an alcoholic. Nice to meet you! I've been clean and sober for 10.5 years. Lately online AA meetings on Zoom are helpful. You've got this! I believe in you.

[@TM-tw1py]

This video will probably do more to save alcoholics than most methods out there. You are are hero for creating this video and putting your story and reputation out to the world. I've been there at the same level as you - and am now AF for nearly 3 years. From experience, I can tell you that you have got this, and you will go on to much greater success. Good luck my friend!

[@Beth_F]

Steve, it's hard enough to make this admission in the safety of a support group. I can't imagine how difficult it was to put it out on KZbin. Your self-awareness around this issue will serve you well. This certainly doesn't change my support for you and your KZbin channels. 🙏

[@gowestjeff]

You’re a great dude. Courageous, transparent, accountable. And, oh, the people YOU will help by overcoming this addiction! I’m rooting for you, praying for you, and excited for you!

[@lorischiebe4555]

Thank you Steve for your bravery and honesty. I haven't drank in 6 years. Don't miss it at all. Takecare! Big hugs!

[@heatherbrand33]

I’ve been watching bits and bobs from your channel for a while now and about a month ago the time came for me to sort myself out. I’m 50 something and very overweight with an unhealthy relationship with alcohol. The realisation that I had to change came when I saw this video and I felt like crying. I absolutely understood and identified with all you said. I’m 4 weeks alcohol free, I’m in ketosis and have lost 12lbs. We all arrive at life-changing junctions at different points in our lives and I’m so thankful I bumped into your channel. Thank you Steve. P.s. Keto, low carb... I could care less. Keep doing your thing because you rock!

[@SeriousKeto]

Well done!

[@carolinacadabra8278]

Alcoholic, carbaholic, we all wrestle with these demons. Thanks for trusting us enough to share. I did a dry January last year and I felt so much better that I never really went back to recreational drinking. When I do drink now I really notice the inflammation and loss of energy. Respect!

[@SeriousKeto]

Thanks, Carol. I'm excited for this new challenge/chapter.

[@jstreutker]

Well, this doesn't change my support for this channel. If anything, it actually gives me one more reason to cheer you on. It is the grace of God that neither I nor anyone in my immediate family has ever been alcoholic, but that leaves me feeling inadequate to sympathize. Please find ways to turn this to a positive and don't allow it to change your video production output.

[@SeriousKeto]

Not coincidentally, the last time I was at Costco, I saw a book called "Jesus Saves". I walked past it. When I got home from Costco, something told me I had to go back right away and buy that book. I'm already finding tremendous support from the daily prayers.

[@jstreutker]

@@SeriousKeto I appreciate the response but I didn't expect that. You and I share God's gift of intelligence. In fact I hold a job as a technical instructor so I see a lot of similarities between us. I am a born-again Christian but have over the decades discovered that I loved God mostly with my brain at the expense of my health. A few years ago I pondered the Bible passage that commands us to love God with all our heart, mind, soul, and strength. In other words, love Him with our whole being. So that meant I had to love Him with all my health, too, and I equivocated that with the word 'strength'. This explains my channel name; it is based on the phrase "worshipping Him in all my strength." So may you discover the riches of loving God with all your strength this year.

[@Pack.Leader]

@@SeriousKeto Well, PTL !!!

[@tarinewton7296]

@@SeriousKeto That is also how my husband was able to overcome his addiction. God's grace was sufficient.

[@merryheart443]

@@SeriousKeto Praise God! Hallelujah! I pray this will lead you to a wonderful new life. Phillipians 4:13 I can do all things through Christ which strengtheneth me. Rely on His strength, not your own. No matter how srong we are, God is much more powerful. You have taken the right steps. He will help you to follow through.

[@timothynflanagan8278]

Steve, thanks for this video you just made. I grew up in a Family of Alcoholics, it actually destroyed our Family. I vowed to give up alcohol as I did not want, to go thru what others in the Family experienced. A big thing that helped in this was trying some Samuel Adam's beer. Bought 2 six packs, for $13.50 those 2 Six packs when done cost me, $ 895.00 Dollars. Had a allergic reaction to 1 ingredient in them, wheat berries. Went into shock, windpipe closing, got myself to the emergency room of our local hospital for treatment. 2022, will be a good year, as I know that you can overcome this. I can not express in words the gratitude, I have for you making and having this channel. The reviews the recipes and time you dedicate, to putting this out for everyone goes above and beyond, thank you. A dedicated viewer, Timothy Flanagan

[@henryfamily2051]

This video and your boldness is going to bless a lot of people!

[@imliz100]

I feel very similar with alcohol cravings Steve. I’ve been having/needing a drink after work. I drink Manhattans which are pretty strong when it’s 2-3. I do it 1-3 times per week and I don’t like the craving and needing it feeling. Thanks for sharing. I’m doing same as you. Nothing in January.

[@SeriousKeto]

We can do it. 😉

[@suedivjak8191]

The first step to recovery is admitting the problem. Well done, sir.

[@PatriciaMiller1228]

This is an incredible podcast that needs to be seen by so many. Your story is the story of so many of us. I quit drinking in 1987 because my life wasn't going in the direction I wanted. I had tried to control it, but in my gut I knew I was fighting the family demon-alcoholism. No one ever talked about it because our "hard drinkers" were functional, even successful. I knew though that life would be better if I wasn't drinking my nights away. I was right. I also know that addictive personalities can transfer their addiction to other things ...like sugar.

[@lindacmcdonald2607]

Steve… so proud of your courage and honesty in dealing with your alcohol issue.It takes a brave man to step up and admit that you have a problem. If help is needed don’t feel you have to be strong by yourself

[@regular-joe]

Steve, your courage will sow the seeds of courage in countless hearts and lives. Proud of you, and grateful. Here's to 2022!

[@carolaasen9345]

Oh my stars Steve. I totally understand. I was 37 years sober when 2o2o knocked my down. Iam with you and will join your 30 days challenge for January. I'm so proud of your first step. You helped me take mine. You see Steve I lost my brother a few years ago. I had gained a bunch of weight and you showed up while I was searching for keto recipes. God is good that way. Oh, I'm from Wisconsin too! Blessings to you ❤

[@cdezego]

Steve, I feel as if I have already lived much of what you are going through with alcohol (and a few drugs.) As a former raging alcoholic I have done some pretty shameful things and it took loosing my mother to cirrhosis of the liver for me to really take a hard look at my lifestyle. Most of my issues started in high school and continued in one form or another throughout my life. As for weight, I too got up to 240+ pounds before getting serious about keto (now back down to 180, partially in thanks to you!) I do sometimes have a drink or two but it has been a very long time since I have actually gotten "drunk". One day you might make it to the place I am in now where the two can absolutely co-exist, but I do have a few tricks up my sleeve too. If you ever need some advice, just let me know and I'd be happy to share more of my story with you. Thank you for all you do, and just know that there are many others out there (myself included) who would be thankful to give back to someone who has shared so much with all of us...

[@passionflower0820]

I've lived with and around alcoholics all of my life. I went to Alanon for a year to help me deal with my resulting issues. It changed my life. NOT just in dealing with the alcoholic, but in my WHOLE life. In my journey, I have gained contentment and happiness. Make this work for you inside of your life. This is a journey. Pure, complete, undiluted honestly is the key. Me and all of your subscribers will be here. Hang in there, don't give up. The best is yet to come.

[@mrMikee929]

As someone who was laid off in my 50s who weighed 285 pounds at that time, I have an enormous appreciation for your accomplishments and to your dedication. Congrats. It should be an inspiration to others. IT CAN BE DONE, but it's not easy. My journey was more haphazard than yours with lots of ups and downs, and sideways, but it sure feels good to feel good. Thanks for sharing. Hoping for a better year for all of us.

[@laural1543]

This must have been a hard video to make Steve. One day at a time. We’re with you in spirit. 🙏

[@susanadkins3179]

Thanks Steve for your honesty! I’ve always appreciated that with you! Prayers for you!🙏🙏🙏

[@Hakunamutata916]

I’ve been drinking almost every weekend since I was 14-15 years old, doing the usual party stuff (never getting blacked out and throwing up, but definitely drunk). Then went to college, would do this for the next 4 years. After college, still went out drinking with friends. Still never got drunk, but I can honestly say I’ve had alcohol (at least one drink) every weekend since I was 14-15. I never drank during the week. I’m 34 now. For New Years I’m doing the 75 hard challenge, keto and intermittent fasting (Omad, I usually do this regularly. I’ve made much progress, as I’ve lost over 130 lbs. Gained about 50 back. But with the 75 hard challenge, it requires no alcohol. This would be the longest I’ve gone without alcohol since I was about 14-15. But so far so good.

[@stephaniea1110]

Steve, this was obviously difficult to admit out loud and to your channel supporters. I have read many of the comments and haven’t seen any negative feedback. We all send you much love and respect for facing this.

[@riverpsalmdarksteel5194]

I'm 4 years sober today. Im so glad you made this video. It's awesome you shared such a personal part of yourself and it's a helpful reminder why I chose sobriety. Great video Steve, Ty!

[@LoveWinsMovement]

#E.ReneeDarksteel … Happy 4 Year Anniversary 🥳💐🌟🎺🎉 Huge accomplishment!!!

[@JadyLady]

10 years present sober and accounted for here love! Thanks you for being vulnerable ❣️💜❣️

[@bluehydrangea3489]

"Hi Steve!" This video was so beautifully articulate, raw and unapologetic, I nearly cried watching it. I've never watched any of your videos before and this was one of those 'recommended' random ones I took a chance on - and boy am I glad I did. Your honesty shines through and it made me an immediate subscriber. I've never had issues with alcohol myself, but as the daughter of an alcoholic who saw what it did to him, I've pretty much sworn off the stuff, knowing how easy it could be to go down that road. I am a low-term keto-low-carber though, so that's something we *do* have in common; and I really look forward to exploring your back catalogue, following your channel, getting to know you and hopefully learning from you. What you did/said here today was incredibly brave and extremely important. One day at a time buddy; I'm rooting for you! Here's to a year of positive change, and thank you *so much* for sharing. x

[@SeriousKeto]

Glad to have you here. 🙂

[@JohnnyHughes1]

Steve: I know where you are coming from. My thing was craft beer. All my friends were there. All my fun time was spent there. It was the hardest thing I ever gave up. Almost 3 years, 85 lbs and a 5.1 A1C (down from 6.5) later, I can tell you it was worth the effort. I do still stop by the local brewing company from time to time, maybe once a quarter, and I now have a hard seltzer. But, now that I know how I feel using ketones for fuel, I can say no to alcohol. I really never could do that before. I know you can also do it. The hardest part is understanding that you need to. Now that you've done that, the rest is doable.

[@SeriousKeto]

I was also a home brewer and always had two kegs on tap. My passion for beer and brewing was what kept me from going keto for way longer than it should have.

[@salsa101]

My dad was an alcoholic for many years. He eventually quit a few years before he passed away. He's been to prison and lost his family because of his addiction. So my exposure to alcohol when I was a kid wasn't a positive one. it scared me away from even trying it. Whenever I come face to face with peer pressure, I wonder why some people can drink casually without any problems while others become addicted. In my dad's case, I think it was because he lived a troubled life and was emotionally unstable to handle life. I'm pretty certain about that because I suffer with bouts of depression, and anxiety. Instead of alcohol I self medicated with food and became morbidly obese. Addiction is more complicated than people think because just abstaining doesn't address the real root of the problem.

[@catching20]

So true

[@daisysnodgrass8540]

Amen, Brother.

[@changmark]

You are absolutely right.

[@debrahurtado5491]

So TRUE. If twenty of us sat around a table wearing blindfolds, and an elephant were sitting on that table.... we could each touch a portion of that animal and say, "This is way my addiction feels. It's got wrinkles here and a knee.". Someone else could argue, "Oh no, mine has a trunk...". Another, "Nope, it's a flappy ear ..". Another, "Wrong, I only feel a wrinkly belly...". BUT: REMOVING THE BLINDFOLDS, we'd all 🙈 see IT'S THE SAME ANIMAL!! ALCOHOL is a SUGAR ADDICTION. The elephant 🐘 on the table is a huge SUGAR SCULPTURE!! The liver shows the SAME damage -- whether we become addicted to sugar OR alcohol. And the sugar addiction is BASIC to both kinds. Alcoholism is SUGAR ADDICTION. See books by Dr. Kathleen DesMaisons, Dr. Robert Lustig, and Dr. Eric Berg.

[@shelleycarefoot2]

Nailed it!

[@JulieMelberg]

Bless you, Steve! We are rooting for you! 🙏🙏🙏

[@patriciab1337]

Just came across this video, confessing in front of thousands or millions of people takes lots of guts and courage. I thank you for that. I’m praying l can convince my 46 year old son to watch this video. He has a serious drinking problem and is in total denial. He has a beautiful wife and son, lovely home, job etc. He has to be the one to acknowledge this problem, I’m praying he will watch your video and that it will help him realize he has to stop before it’s too late. Again thank you and I pray you are doing well.

[@christinethird9501]

I understand that you were doing this for yourself to clarify your goals, however this is an amazing video. Your video may help many people who similarly may be dancing around that definition. They need to understand that there is a line that once you cross, the alcohol controls you, not the other way around. You have been an inspiration for many people on the Keto journey and realizing that even your keto life is not perfect will help people understand they don’t have to be perfect. Striving to be better is always a worthy goal. Though not needed, you have my full respect and admiration. Best of success on your 2022 path.

[@crisfield4364]

Beautifully said.

[@bethmahoney2233]

I know that was a tough video to make. Kicking that “demon” to the curb will be one of the best things you can do for yourself and your loved ones. I believe you can and you will. Praying for you.

[@SeriousKeto]

Thank you, Beth.

[@AngieThinks]

So brave of you, good for you Steve! We all go through struggles, addictions, challenges that steal our souls. We should never judge a human whose shoes we have never walked in. The greatest sign of maturity is when we can admit to our own struggles and let others know we have boundaries so that we don't go back to choosing the slow kill, we are worth more than that!

[@missbecky5393]

God bless you ❣️ I’m a food addict and I’m just coming into this awareness. I think this is going to be a daily challenge. For me personally, I don’t think I can do it on my own. Now I have to find the courage to find help. Thank you for all your videos, they have really helped me. 🙏🏽

[@rickfromthecape3135]

Great message Steve. I come from a family of alcoholics and was headed down that road myself. I turned my life over to God and haven't had a drink in 37 years. Your faith can be a huge help along with friends and family. Recognizing the issue is a huge first step, so carry on brother. I'll be praying for you!

[@podunk_woman]

This might just be the most honest, genuine video I've ever watched. Good luck with your journey. My dad was an alcoholic and quit at age 50. He spent the next 34 years helping others with their battle. You got this!

[@desleykakoulidisgallaway3382]

Oh Steve, that’s heartbreaking but also you’re amazing to realise then change 🙏🏻 well done, takes enormous strength of character bravo for inspiring others

[@nataliek6555]

I've recently discovered your channel. After watching maybe 50 of your videos over the past month, i just had a big ugly cry after watching this video. = I Support you and I'm praying for you I'm proud of the stand you have taken, and i wish you ALL the BEST with this healthy keto lifestyle!!! I think you're the best! Thank you for the raw unfiltered honesty! 💕

[@Lemleybaby]

Steve, my dad was an alcoholic. He never thought he had a problem until the very end of his life due to drinking and his liver failed. It's a hard thing to come to terms with. Realizing you have a problem and admitting it out loud is a huge step. I have so much respect for you.

[@marycox5390]

Thank you for this honest video. It was brave. Not many people can or would be this honest. Wishing the best for you in this New Year. Lots of respect to you.

[@drdebocherry]

Thank you for that. Honesty is a beautiful thing.

[@PeterTea]

Thanks for letting us know your issue. I have a buddy of mine that I’ve known since I was 6 year old that is currently in rehab for alcoholism. It’s a brutal ailment. I’m actually surprised he’s still alive. He definitely has “9 lives” but he’s lost so many things in his life. He can’t stay in a relationship for long because his demons always come out. It’s a real shame because he is generally a good person but as I’ve said to him no one will respect you anymore than you respect yourself. Hopefully he will finally kick this addiction for good but his history and genetics is not on his side. I mentioned to him about TMS therapy which uses magnetic impulses into the brain that may be able to help with this and potentially his other mental issues. I’m no expert but it seems effective from my readings of it. Stay well and happy 4th.

[@lydialady5275]

I was aware there was never alcohol here, and I have always appreciated that. Thank you for admitting you have alcoholism. It's nice to meet you, I'm Lydia, and I am a carbohydrate addict. I discovered keto, and I have lost weight and most of my desire for cookies and candy. I never thought about it, but whereas my grandpa, who is still a recovering alcoholic, and my aunt, and most of my cousins, too, I use starch and sugar the way they use alcohol. If you need a restraining, call someone. Never bring money to the store. It's always one day at a time, but, remember, you can't drink at a meeting. Or at a kid's party. Or at McDonald's.

[@catworks7310]

So proud of you. You have a whole channel of support. We believe in you, believe in yourself, your capabilities. Draw your sword and march on!

[@nexotope]

Hey Steve, you're a great inspiration to so many. I'm so impressed with everything you do on this channel, you rock!

[@shayhoff7064]

From someone who battles alcoholism and drug addiction daily, RESPECT. To me its a never ending battle and each day I power through is a victory in my book. Thank you for sharing.

[@FellVoid_Art]

Hey Steve, I have always had immense respect for you, your strength, your steadfastness. After watching this video, it's multiplied a hundredfold. My SO is 10 years sober, my aunt and grandfather both drank themselves to death. Alcoholism is a terrifying beast. Stay strong, Steve, and know your whole community is here for you. We love you!

[@carriematerniak2387]

I'm proud of you Steve! As a fellow Wisconsinite who has a history of alcohol misuse, I realize how difficult not drinking is when it seems all social activities revolve around alcohol and food. I stopped drinking several years ago when I realized my marriage would never survive if I continued to drink. All of my siblings are addicts and my sister even died from alcoholism in her 40's. I was never that bad but realized I am at high risk and don't have a healthy relationship with alcohol. You got this!!! You have a lot of people in your corner rooting for you!! Just like carbs, alcohol is something that some of us just have to abstain from. You have seen the positive impact keto has had on your health, now just one more step for your health! You are not alone!!

[@LoveWinsMovement]

#CarrieMaterniak … So well said!

[@campbelllong4473]

Thank you Steve for being totally open and honest and that was a very brave thing to admit. Isn't that the first step to sobriety in admitting that you may have a problem? I lived for 18 years in a marriage with a person who was an at risk functioning alcoholic that would never admit that he had a drinking problem. We are no longer married. I appreciate you and your honesty and also your recipe hacks and excellent advice for the keto community! Keep up the good work, live your best life and thank you for all you do for us!

[@youcanthide004]

awesome, Proud of You. Appreciate your honesty. Incredibly brave of you to come forward on social media with this issue . I’ve got nine years sober. You just earned a subscriber.

[@LeslieMayorga]

This video took strength! I don’t live a keto lifestyle. As a matter of fact I’ve been a vegetarian for almost 40 years. (I’m 60.) I started watching your videos for your sugar-free chocolate reviews. Now I watch because I enjoy your videos. Wishing you the best! Leslie 💜💜💜

[@MsLee51]

Sending you lots of love for a successful journey with this. Nov. 4, 2018 was the day my new life without beer somehow came into play; I believe it was by the grace of God after many years of prayer. My name is Lee and I'm a now recovering alcoholic. Happy New Year to you and your family.

[@trparvin65]

You got this Steve ! We are here for you !! My cousin had gastric bypass surgery many years ago and later she became an alcoholic, gained all her weight back and then took her own life and left her 3 kids behind…. Tragic and sad … I am so happy you are taking control ❤️

[@melissasamples8733]

Thank you for being honest and transparent . Sharing your story can help others My daughter is currently in rehab for alcoholism.

[@shontehanna2759]

Thank you for trusting us with this, Steve. Your honesty and self-reflection is inspiring.

[@pamelapruitt2558]

From someone who made this decision 25 years ago, Good for you Steve. When something causes you harm, quitting is the healthy thing to do. I know making this video was hard. But I also understand it is part of 'putting it out there' to hold yourself more accountable. As hard as you have worked to become healthier in the last couple of years, I know you will succeed with this. ❤🙏

[@bkc74445]

@Pamela Pruitt yes, Steve is a very strong and smart guy....he will make this happen!! I have sooooo much faith in him 🙏

[@mothertreasa]

Thank you so much for making this video. Your honesty helps those of us who have had the same struggle. You described my drinking perfectly but I’m 4 years sober now and living a wonderful keto life.

[@olam1234]

Sober date: 6/20/20. It’s tough and family and friends don’t get it because they didn’t see it. Much like Keto I’m all in. 🙏🏼for your journey and where it leads.

[@bmesselt56]

“I can do all things through Christ who strengthens me” - not a trite saying, but words to live by (I know because that’s how I survive each day)

[@sstarkey1695]

What an incredible testimony. Time to write an inspirational book, Steve. title it "22". 12 chapters, Jan-Dec. Prayers for continued success and growth!!! Thanks for all your fabulous instructions on Serious Keto.

[@IUsedToBeNaive357]

I’m new to your channel. My brother was exactly where you are, but didn’t try anything to help himself. He was my big brother, an incredible songwriter,, handsome and had a heart of gold. I miss him so very much. I’m so glad you want to change your life. There are people in your life that are counting on it.❤️

[@personasplanet1872]

One day, one hour, one minute. Whatever it takes. I do implore you to find the nearest AA group. I know a few people that have committed their journey and success to be a non-addict with the help of the organization and those in it. God speed Steve.

[@vonderdorlinghaus4042]

So much respect! You have no idea how this revelation effects others who need to know they are not alone. 2022 will be a great year. Thank you 🙏🏼

[@dawnfisher9260]

Hey Steve, I know I’ve commented on this video before, but I needed to revisit this series of videos as I have a problem. Been keto for a little over a year and lost 67 lbs as of today and that’s wonderful with all the other health benefits of keto. However, the wine drinking for me has gotten worse instead of better. I still only have it at night, but the quantity has increased, so I understand the trouble we had with keeping it in “moderation”. I can honestly admit that I’ve become an alcoholic 😓 And it’s been difficult as it has for many here. Your videos on this are helping me bring my problem to light and to recognize that it’s gotten worse recently. It doesn’t help that my boyfriend drinks, too, and we’re not supporting each other’s need to quit. I cried when you welled up because I understand how difficult it is. I hope you’re still sober and I hope to get there soon! And I’ve written all of my comments to you sober. Thank you, again, so much for sharing this!! You’re a great influence and inspiration 🙏🏼💞

[@SeriousKeto]

I sent you an email.

[@dawnfisher9260]

@@SeriousKeto Thank you 🥺

[@nickyhigby]

That must have been so hard to do but Steve thank you. You don’t OWE anyone your story but you CHOSE to share it so that you might help others, as well as for the sake of scrupulous honesty. Thank you. I send you love and strength from England ♥️

[@larsenjbl]

I admire your honesty, integrity, courage. Much respect.