KETO Dinner Ideas | EASY KETO Meals | Suz and The Crew

[@DisneyBatchman]

Just wanted to say I miss these videos ... but thank you for while you were doing them!

[@colbeyr]

Loved all of your recipes this week! Also, I love that you were being real and modified that meatball recipe to be there for your baby! That’s real life, it’s not perfect! Thanks for inspiring me with these amazing summer recipes!

[@SuzAndTheCrew]

Thanks, Colbey! 💜 Crazy enough that modified recipe ended up being my favorite one of the week! I appreciate you taking the time to watch and leave such a thoughtful comment. 😊

[@Thaum1el]

Yay! Another week another inspiration! Have a fantastic week!

[@SuzAndTheCrew]

Thanks, Mathias! 😜 Hope you have a phenomenal week as well!

[@stockomacias6621]

Never stop please! I just found you and am a pretty good Keto cook, but you can take me next level.

[@SuzAndTheCrew]

This is such a great compliment! 💜 Thank you so much! You’ll have to share some of your fave recipes with me!

[@rebeccasherman9723]

Making the Keto Tuna Melts for dinner this evening! Can’t wait to sink my teeth into this yummy muffin :)

[@SuzAndTheCrew]

Such an easy weeknight and budget friendly meal!

[@SeattlesaphiresLowcarbWorld]

The green chili chicken sounds amazing. I have a jar of tahini and was looking up recipes for it.

[@SuzAndTheCrew]

I bet it would be good with a dairy-free cream cheese substitute too! I’m surprised at how many people also have jars of tahini sitting around! Glad I’m in good company! 😜

[@donnasr1799]

I appreciate you giving us the position if the oven rack. TY

[@SuzAndTheCrew]

I’m so glad it’s helpful! Thanks for watching, Donna!

[@salonsavy6476]

Love the green beans & beef 🤗🤗

[@SuzAndTheCrew]

That was my favorite of the week too! 😋

[@Motherofreeds]

The tuna melts looks so yummy

[@SuzAndTheCrew]

I was surprised at how good they tasted! Love finding quick easy ones that turn out so well.

[@whuang7994]

They look awesome! Reminded me that I've some tahini in the fridge. Your tahini sauce is similar to how I make "fake hummus" - Greek yogurt, tahini, lemon juice, garlic (fresh or granules), salt, pepper, maybe some chopped parsley or cilantro, mixed up in a bowl. It comes out thick and as nice as, if not better than, "real hummus". I also like tahini in chia pudding.

[@SuzAndTheCrew]

The texture before I added the sour cream reminded me so much of hummus and I miss hummus loads so will have to try your recipe! I recently bought some chia seeds but haven’t attempted chia pudding yet. Do you have a specific recipe for yours? Would love to try it!

[@whuang7994]

@@SuzAndTheCrew Chia pudding is one of those love it or hate it thing, mainly because of its texture. It's gooey and crunchy at the same time. Personally I love it. I don't eat desserts often these days. When I do, it's often some sort of chia pudding. But I use dried fruits (a small amount) instead of sweeteners. We do low carb, so I'm alright with 10-15g of carb from dried fruits (raisins or dates usually). For two very generous servings I use 40g chia seeds with 240g/ml of liquid in the form of vanilla almond milk + cream (20-40g cream, depending on how rich I wanted it, the rest milk), basically by weight six times the liquid as chia, with 30g or so of dried fruits. Of course you can use sweeteners instead. I might decrease the amount of chia if adding other things like tahini, dried coconut, cocoa powder, ground almond, sesame seeds, cream cheese etc. I've also used coconut milk instead of almond milk for a very coconut-y one. It's very flexible to be honest, no need to be very precise with the measurements imo, and just add whatever you like to your taste. You can make it the night before (refrigerated). I've found leaving it at room temp for an hour or more to be sufficient (slightly crunchier seeds which I like).

[@SuzAndTheCrew]

Thank you for this! It sounds kinda like making overnight oats. I might try making it with berries and coconut. Cream cheese sounds amazing in it too (I’m sure that makes it more dessert-like 😋). I think I would like the contrast in textures as well.

[@esther.f.g]

Thank you, your videos are very motivating, they encourage me to cook more. I like the tahini sauce, I think is very versatile and it can be used also with chicken and crudités

[@SuzAndTheCrew]

I’m so in love with that tahini sauce!!! I didn’t realize how much I had been missing the flavor of tahini. Thank you so much for taking the time to leave such wonderful comments! Having such positive interactions motivates me as well!💜

[@carriek1192]

All of these look so good! Love that you posted the last meal even though it didn't go quite as planned. I will definitely be making that one first.

[@SuzAndTheCrew]

Thank you, Carrie! 💜 It ended up being one of the best meals I’ve made!

[@olivia8979]

They all look great, but especially the last one where you went off plan. That was fun to watch. I knew you had young children so I did wonder how you always manage to focus on making dinner. Now I know. Not always! And probably Eli helps you too (is that the hubs name?)

[@SuzAndTheCrew]

Yes, Elli helps loads! I have a 2 and 4 year old and will never be able to record without voiceovers! 😂 The last one was my fave too! I almost didn’t include it but it was too good to leave out.

[@Bettatastekitchen]

Yummy yum!

[@SuzAndTheCrew]

💜

[@lzshow]

Thank u

[@SuzAndTheCrew]

💜

[@MelissaThompson432]

I never have a problem finding pepper jack cheese; you might use one can of green chilies and pepper jack instead of the Monterey jack.

[@MelissaThompson432]

Also, rosemary and/or basil are also good herbs for fish. They're bold flavored, though, so use carefully.

[@SuzAndTheCrew]

That’s a good idea on decreasing the chiles and adding pepper jack instead. I love basil! Rosemary, I like in very small amounts (but love as a beautiful plant).

[@ladylovely4265]

I love when I mess up a recipe but it turns out to be a happy delicious accident. Great video as usual. God Bless

[@SuzAndTheCrew]

Thanks, love! 💜 I was really sweating on that one! Love happy little accidents!

[@judimalinowski935]

I love your videos but I can't stand the background music

[@SuzAndTheCrew]

Oh no! It would be cool if there was a way for viewers to turn off the background music. Luckily, the closed captioning is usually pretty accurate.