17 KETO SOUPS, STEWS, AND CHILI RECIPES | KETO RECIPE COMPILATION

[@KetoCookbooksCorner]

*What a wonderful collection of tasty keto meals. Thank you, Suz* 😍

[@Amber-o2i]

Can’t wait to try these recipes! Thx soooo much! 😊

[@UpandiTembo]

Only way to improve this is to pit the carb/calorie breakdown. Can't wait to try ALL of these thanks :)

[@niajenkins3583]

Amazing 🎉

[@andrepittsvlogs3864]

Keto cabbage soup is very good and delicious 😋😋

[@andrepittsvlogs3864]

☺😀😘

[@CindaMurphyRealEstate]

God Bless you for doing all this work!!! ❤

[@unclmudd5049]

I'm starting up Keto again and I will definitely be cooking some of these soon. Thank you for sharing.

[@andrepittsvlogs3864]

You're an awesome cook 😀😘😗🤗❤

[@SuzAndTheCrew]

Thanks, Andre!☺️

[@andrepittsvlogs3864]

@@SuzAndTheCrew you're welcome Suz 😀

[@esther.f.g]

Perfect video for this col weather. My favorite is cabbage soup, with chicken

[@SuzAndTheCrew]

I have been eating so much cabbage lately!!!!

[@lynnetimmermann3878]

Thank you for all of your hard work and research! Makes my life so much easier!!

[@SuzAndTheCrew]

Thank you for taking the time to leave this super awesome comment, Lynne! 💜 So happy to have you here!

[@larabailey1169]

Thanks!

[@SuzAndTheCrew]

Thank you for taking the time to watch! 💜

[@robinrocha2091]

Thank you for sharing 🙂

[@entrophyentrophy9562]

Oh my gosh! I’m so glad I found your channel 😊. I love the variety of soups you provided with easy to follow directions and suggestions. Thanks!

[@shellygarza9364]

I can't wait to make all these delicious recipes 😋. I just made a keto pecan pie and keto chicken soup 😋. T. Y. For sharing. God bless all.

[@mcairlyn4437]

These recipes seem really good, and i'd like to try them. I was wondering though, what is the total carbs on these?

[@trish3kimble163]

Awesome video love this

[@GypsyTheGoatOnTube]

Make meatballs smaller and cook right in the broth, is very nice

[@msgypsyqueen]

I was thinking the same thing.. keep all those flavours in one place 😬👍😍

[@andrepittsvlogs3864]

That Looks delicious. Very yummy Suz

[@SuzAndTheCrew]

Thanks, Andre! 😊 Stay safe in this winter weather!

[@andrepittsvlogs3864]

@@SuzAndTheCrew Thank you Suz 😀☺

[@Thaum1el]

YEEEEEEEES! Happy New Year! Huge update from Suz, 2022 has officially started!

[@SuzAndTheCrew]

Happy New Year, Mathias!🎉Hope it’s one of the best!

[@Thaum1el]

@@SuzAndTheCrew yes! all the best for you and the family! give all my best wishes!

[@Элла-щ7л]

Спасибо большое за рецепт!

[@frankw9836]

Comment in English on an English channel

[@nancisoble4421]

Excellent video! Love practically every soup here and can’t wait to cook them. Thank your for sharing!

[@Jennifr1966]

To cut carb count on sausage, go half sausage half ground beef.

[@whuang7994]

Definitely soup/stew season here! Great inspirations. :)

[@SuzAndTheCrew]

Thank you! We have definitely been getting blitzed with cold weather here but still no snow for the kiddos. It’s been crazy on our sinuses though (70 one day and below freezing the next). Hope you and your family are staying warm and healthy!🤗

[@olivia8979]

Mmmmmm, which one is my favorite? I have really been hankering for dumplings/potstickers and authentic ramen soup so I think that potsticker soup wins and I will definitely be making it. Good idea compiling some of your previous soup recipes. I will definitely save this to a YT playlist. Maybe you have enough dairy-free recipes to do a compilation of them? Doc recently suggested I lay off cows' milk products because it seems to be triggering my Hashimotos. So I am always looking for a good dairy-free recipe.... I think I can eat sheeps and goat cheese. This video definitely has some great ideas for me. Thanks, and Happy New Year!

[@SuzAndTheCrew]

I will definitely do a dairy-free one, Olivia! I’ve been cutting back on beef and dairy as well. I love goat and sheep cheese! I wonder where they fall on the “dairy scale.” 🤔 Pot stickers were always one of my all-time favorite foods, both steamed and fried. This soup definitely helps my cravings for those. Hope you are having a GREAT start to your New Year!🤗

[@debbypramberg4829]

Yummmmmo

[@misssassyfras296]

Any reason you didn't leave the garlic and ginger in the potsticker soup? Would it have been too overpowering? Just curious.

[@salonsavy6476]

Yippee 👏 👏👏👏❤️🍜

[@SuzAndTheCrew]

☺️

[@tamijoysisemore659]

Do you think that sausage kale soup could be done without cauliflower and use radish instead?

[@SuzAndTheCrew]

Absolutely! I’ve been kicking around making a radish based soup. For me, I wouldn’t like it with just radish because of the distinct taste but if you are a radish fan (my mother def was) you would probably love it!

[@tamijoysisemore659]

@@SuzAndTheCrew have you had cooked radish? I hate radishes but I will eat them cooked in with a roast, with chicken and in broth. Also I’ve used daikon radish to make augratin type “potatoes “ you boil them till tender in broth and then drain and put together the Augratin in your dish and bake. Delicious, we were shocked lol

[@moparzmike]

Hiya where abouts can we buy that plastic meat chopper upper from

[@SuzAndTheCrew]

Here’s a link for the specific one I use ( amzn.to/2NJ7ec5 associate link). So many folks have told me that they have found them for even less than five bucks at their local dollar stores. Can’t vouch for the sturdiness of the other brands, but I have used this one constantly for a few years now and it’s super sturdy!

[@Believerjamison]

yummy yummy yummy Suz

[@SuzAndTheCrew]

Thanks, Aaron!

[@Believerjamison]

@@SuzAndTheCrew no prob at all

[@spuzzum100]

I noticed in your video you called for two 10 oz bags of chopped up cabbage or you can slice up the head of cabbage. When I sliced up my head of cabbage and weighed it it came to about 52 oz. I'm just curious if it's really that interchangeable. 🤔

[@SuzAndTheCrew]

I usually use a smaller head of cabbage but still have extra left over that I incorporate into a different recipe or throw in the freezer.

[@lornastewart8428]

How many carbs in these soups? I'm not hearing that with the different meals?

[@frankw9836]

Who cares

[@tamijoysisemore659]

Not to sound stupid but do you eat the outside of the lemon?

[@SuzAndTheCrew]

Not stupid at all; I don’t unless I’m grating the rind to use as zest in a lemon recipe, but when it’s sliced lemon I just use it for flavor and then stick it to the side.

[@tamijoysisemore659]

@@SuzAndTheCrew thanks, I was not sure lol

[@marybenson1583]

Absolutely wonderful recipes. Thank you. great presentation.. Hated the back ground music, but i just hit the mute button....Food, good food was my goal. Thank you again!

[@andrepittsvlogs3864]

First

[@andrepittsvlogs3864]

😀😘😗🤗

[@lornastewart8428]

What don't you tell us the carbs in your meal at the end upon serving?

[@johntrench]

Full sodium beef broth is better than low sodium, because the keto diet can result in electrolyte wasting and water loss. It’s important to remain well hydrated, and to watch electrolyte balance. An electrolyte drink is recommended on this diet. And being unafraid to add salt to one’s food is also a good idea. Replenishes sodium that has lost a result of the ketogenic nutritional approach. It’s an excellent diet, that’s simply a biological reality.

[@robinmack5201]

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[@alexachenbach821]

Thank you for sharing 😊