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Are you looking for a fresh and creamy dessert that fits your keto or low-carb diet?
Today I present my basic recipe for a versatile and delicious keto ice cream, which will allow you to create endless tasty and refreshing variations.
Remember that you can customize your keto ice cream with various natural flavors, low-carb fruits or dried fruits.
Experiment and find your favorite combination!
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Ice Cream Base
500ml whipping cream
250g vanilla egg white yogurt (you can also use Greek or natural yogurt)
50g powdered erythritol
30ml Vodka (optional but it helps keep the ice cream creamier)
to taste Vanilla extract
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From this base, you can have fun with the variations. Here are some ideas:
Gelato cookies
250g ice cream base
4 keto cookies
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Pistachio ice cream
250g ice cream base
80g 100% pistachio butter
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Chocolate ice cream
250g ice cream base
40g bitter cocoa powder
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Important: This channel does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the opinion of a doctor is instead necessary. If you decide to apply the information contained in this channel, the same does not assume responsibility.
Always ask your doctor's opinion before starting a ketogenic diet.
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