Keto Jello Cream Cheese Pie (Sugar Free, Low Carb, Keto Friendly Dessert)

[@MM-ik7cs]

SF Jello brand products have maltodextrin now. Maltodextrin has an extremely high glycemic index and causes major spikes in blood sugar and insulin levels when consumed. This can severely hamper weight loss and swiftly kick you out of ketosis. Maltodextrin's glycemic index is between 105 and 185, which is actually worse than white sugar's glycemic index of 65. Maltodextrin ranks highest on the glycemic index. If sugar will kick you out, maltodextrin certainly will! It is also in SF powdered drink mixes. Pillsbury SF cake and brownie mix. Read your ingredients and regularly because they change them. Jello use to be safe. Now Simply Delish brand is the only keto friendly one out there.

[@gingergibbons5513]

Wonderful instructions! I got all the stuff. Yum! Can’t wait to make it 🙏🏼 Thank you so much for this recipe. My sis and I are both doing Keto and have to fill that sweet niche. I know it’s gonna be good!! Mahalo!😇🙏🏼

[@hawaiianketogirl5256]

Oh I’m so happy to hear!! Mahalo for sharing!

[@mariau.k.235]

Turned out great second time round 👏🏼👏🏼I’m always tweaking keto recipes. It’s all trial and error. I whip my cream in a plastic bowl and it’s fine. Just needs to be deeper so not to splash👍🏼I will defo try this out as I love cheese cakes. Thanks for sharing😉

[@hawaiianketogirl5256]

Thanks for your comment! Absolutely, all trial and error. Hope you enjoy this recipe!

[@suehouser1996]

If you will put your bowl in the freezer until it get's very cold the heavy cream will up very very fast.

[@suehouser1996]

* heavy cream will whip up very fast

[@loiscashner6567]

Me too

[@meagster0607]

Ever so happy to have found your feed!!!!!

[@hawaiianketogirl5256]

Mahalo nui!!! Please lmk if you have any questions about the recipes or if you have ideas on what you’d like me to recreate next! Thank you for being here!!

[@lisawalters8110]

This looks like a good holiday dessert

[@hawaiianketogirl5256]

Absolutely!! No one would ever know it’s sugar free if you served it for an upcoming holiday gathering. So yummy!

[@dhauxhurst]

Looks yummy!

[@hawaiianketogirl5256]

Very yummy!!

[@darrellswayne3280]

I couldn’t tell the difference between low card and regular. ❤️🌹

[@hawaiianketogirl5256]

Yes! We should do a video like that!

[@williamklein6749]

The cream didn't whip because of the plastic bowl. Use metal or glass.

[@hawaiianketogirl5256]

Thanks for the tip!

[@13crazydaze]

Exactly& put the bowl & beaters in the freezer first. I use a glass bowl that I have filled with ice cubes. The cream whips in no time& it needs Swerve sweetener & vanilla, or it has no flavor.

[@suzyjackson5514]

Yummy!

[@tikigirl54]

😋

[@parapoliticos52]

looks great, but how about the taste?

[@Jessicamvflorida]

taste try

[@13crazydaze]

Why the heck did you make the red jello in the morning! While the cream cheese is getting set, you make the jello with half hot & then cold, or even ice cubes. THEN pour over the cream cheese. Doesn’t take a whole day, either!

[@hawaiianketogirl5256]

I am not a trained chef/baker, just someone sharing their keto journey to hopefully inspire others on similar paths. I’m learning. Mahalo for sharing your insight. Aloha.

[@bran5199]

Grandma chill

[@SarahSmith-zd8cz]

The crust is not sugar free

[@lorrainecray3965]

This is not sugar free using Brown sugar.