Keto Mason Jar Ice Cream | Mint Chocolate Chip

Keto Mason Jar Ice Cream Recipes don’t get better than this Mint Chocolate chip version. That’s because this low carb keto ice cream is incredibly EASY to make….there’s no churning, and no ice cream machine needed to make it. Plus, each scoop has less than 3 NET CARBS.
100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
Instagram: / thejoeduff
Full Recipe: www.thedietche...
THINGS I USED IN TODAY'S MASON JAR KETO ICE CREAM RECIPE:
Mason Jar: amzn.to/2LDOmvZ
Food Scale: amzn.to/2stDBTb
KETO Chocolate Chips 0 NET CARBS: amzn.to/2MNiTXJ
Peppermint Extract: amzn.to/2MOKFTQ
Confectioners Swerve: amzn.to/2HepBST
Allulose: amzn.to/2ZIaAyy
****NOTE***** If you plan to freeze the ice cream for several days I recommend substituting the Swerve with allulose to help keep the ice cream soft. It will freeze quite hard if you use Swerve, and you'll need to let it set out at room temperature for up to 30 minutes for it to soften up.
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KETO ICE CREAM MACROS (PER SCOOP) Recipe Makes 3 Scoops:
282 Calories
30g Fat
3g Carbs
.5g Fiber
2g NET CARBS
1.5g Protein
2.5g NET CARBS
The Macros DO NOT include the “carbs” from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list “sugar alcohols” as carbs, but that doesn’t mean they should be tracked as such. That’s why it’s ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIES!

[@TheDietChef]

Oh snap! BIG PRO TIP - Use ALLULOSE if freezing your ice cream for more than 24 hours. Printable Recipe: www.thedietchefs.com/keto-ice-cream-mint-chocolate-chip/

[@prolifepinay]

Oh man, you're killing me!!! 😭😋😋

[@TheDietChef]

Enjoy

[@amandamitchell542]

Hey man I never heard of allulose where to get it from once again u did ur thing 🤤

[@Gamma2003]

Can i use stevia?

[@mrs.h4728]

Thank you for this tip !!!!! I plan on making a bunch of ice cream for Christmas !!

[@3cardmonty602]

Lily’s chocolate is heavenly - I can’t live without my chocolate after giving up bread, pasta, potatoes. I’ve lost 102lbs on Keto now. I was near death one year ago with a Very Severe Fatty Liver & Hemochromatosis which was also attacking my liver. I’m great now. Back to work. Keto works for me.

[@TheDietChef]

Have you tried these new chips??? They are SO GOOD

[@TheDietChef]

Also, congrats on all that weight loss!! 🎉

[@3cardmonty602]

Joe Duff - The Diet Chef Yes - I eat Lily’s almost every day. I’m down 110lbs now! Keto works fantastic .... for me.

[@remygirl-mn5kk]

Congrats!! I’ve been on it over four months and lost maybe ten pounds. Idk what I’m doing wrong.

[@cheyennewright1193]

3 Card Monty have you ever gained weight on this diet bc I think I just ate to many carbs but after did you lose it again

[@kirbyaugustine761]

Quick Freeze Tip: Wrap the mason jar with a damp paper towel and place as close to the cooling vents of your freezer as possible. As the damp paper towel freezes it speeds up the freezing of your ice cream.

[@Yeeh93]

Dip the wrapped jar in salt next 🤯

[@rachelsylvia4862]

So heavy cream, swerve, pepper mint extract , food colouring 3 drops and then shake it all up. After that add the chocolate chips , shake and keep to freeze. It turned out amazing. Thanks.

[@J155P]

@Ramachi MartialAMV lmao

[@aliAlyacoub]

Warning: DO NOT OVERSHAKE.... because O did over shaked it and it turned into icecream flavored butter

[@mrs.h4728]

I usually shake for 5 min

[@pegasus514]

spread it on a cake!

[@denverdazzle5131]

Can't wait to try this especially when the store bought keto ice cream is about $6 a pint!! For that price I can make all your flavors!

[@Encantada777]

I’m in love with your, delicious, easy and “short recipes” ❤️

[@monicabest7788]

Wait! Me too lol this is my favorite kind just put it in freezer can’t wait to try

[@melnakabayashi2712]

He’s my absolute favorite , exactly what you said..short, easy and super yummy

[@bigt4583]

This recipe is FABULOUS. Just like the store bought .Thanks.Can't wait to make the others

[@cocot9414]

This is do delicious! I made it earlier today. I put it in the freezer for 5 hours and the texture and flavor are perfect. I dont see myself going back to regular icecream.

[@KetoCookbooksCorner]

*This ice cream looks so delicious. Thank you so much Joe* 🍧

[@healthhollow7218]

I just made the mint chocolate chip for me and the chocolate for my husband and it’s delicious! Honestly I had to add double the mint and double the chocolate chips for my mint ice cream because it just didn’t seem like enough. I’m a happy camper though! This was so freaking easy y’all! 😄👏 UPDATE: I made this again but used granular allulose this time! He was definitely right about how creamy it is. It stays that way for days in the freezer. I can scoop it out so easily! I’ve made it with both sweeteners now and I love them both but would definitely choose the allulose from now on😄👍

[@mitsim]

I've made both the strawberry and the chocolate, and they are incredible. Can't wait to try this one. The only thing is that mine doesn't seem to double or almost double in size after shaking for the designated amount of time. Can't figure that out. But, that doesn't make a different in the taste. It's the most amazing keto treat I've ever tasted.

[@julescolorado]

It's about 1:15 pm MST and I just made my very first homemade Keto ice cream! It was easy! Thanks! The real challenge begins now as I wait five hours! 😂

[@odettethompson6221]

once I made my first ice cream, I would never go back to buying it in the store, even the ones that say they are low carb. It's so easy to make, and much healthier. Even my non-Keto friends love my ice cream. 😀

[@Marian304]

Love how your recipes are short and sweet! Thanks so much!!

[@NovemberRain90210]

Thanks Joe! I had requested for this flavor. I just love mint, chocolate chip! Can't wait to try it out.

[@TheDietChef]

Hope it’s a hit 😉

[@THEDADDY7770]

Need a Rum & Raisin one for when my mum comes over from the UK lol

[@diamondstandardreviews673]

Its awesome how you can make keto ice cream from home. Especially Mint Chip! The texture is there. So smooth!

[@skinney9542]

I made this a few days ago and it is amazing!!!! Thanks so much!!! Who said there is suffering in keto?!! :)

[@priscillagod_blessed_you217]

Best chocolate chip mint ice cream I have ever had fixing to make me some for tomorrow I am having two teeth pulled tomorrow I am going to need this ice cream after my teeth are pulled thanks for the recipe and keep the recipes come thanks.

[@jeffg.3250]

The flavor on this was perfect. Made it a day ahead of time and added a teaspoon of whisky, and it still hardened up too much. Next time I'll try two teaspoons. Also used an immersion blender directly in the jar, and it made things much easier.

[@odettethompson6221]

I also use an immersion blender instead of shaking. Much easier on the elbows, and much fluffier results.

[@thewicklandgrouprealestate8947]

Joe, these are the best low carb recipes ever!! Thanks for making them so user friendly. Love that they are so simple yet delicious. Peace brother.

[@gathercreatelivewithleslie8340]

Made it with out the chips, because I didn't have any. I am looking forward to enjoying it.

[@TheDietChef]

Hope you liked it

[@isaiahdagreatest8963]

Back on keto and I’m loving these recipes!

[@RamandeepKaur-ds8mr]

Can’t believe how good this turned out!

[@ThriveWithLouise]

I can make this with my keto pancakes looks delicious.

[@jefferfoxmustang5945]

My favorite flavor. Made a batch today for the 1st time, waiting for it to freeze. Smells great!

[@empwr2232]

Love the recipe and can’t wait to try it! So excited!

[@mariajaimez5411]

This recipe looks so good and easy I’m gonna try it and it’s delicious and I love chocolate chip mint ice cream

[@clickbait3120]

Great recipe! I made it today and was better than store bought. Thanks

[@jeanniedreemer1944]

I can’t wait to get all the ingredients to make this!my mouth was watering! Ty

[@jamiemoraski2994]

I can't wait to try and I have all the ingredients on hand! Request for peanut butter and jelly flavored keto ice cream! Halo top makes it and it is amazing, but expensive! Thanks for the video!

[@jacobcook2006]

quick tip if you freeze your chocolate chips before chopping its easier

[@neekee16]

This is now a staple in my home. I cant see paying 5+ dollars for a keto friendly icecream in the grocery store again when this is so simple and GOOD! Thanks for the recipe.

[@TheDietChef]

💯💯💯$5+ GTFO 🤣

[@neekee16]

AGREED!

[@peggyleekight1563]

This Ice Cream looks so delicious! Thanks so much Joe!

[@rg.cavalcante]

Hi Joe, first of all thanks for all the amazing recipes you provide for us! You're amazing! I tried doing the chocolate one but the heavy cream didn't "developed" I added a couple of cacao nibs and since we don't have the confectioners swerve here in Brazil (or it's extremely hard to find - if we do it will be very expensive too haha) I put some erythritol on my food processor and used it. I'm not going to give up and will try again today, but I'll sieve the erythritol to use only the very fine bunch haha. I don't know if anyone have had this difficulty before but appreciate all the help. Cheers mate!

[@AlyenasKitchen]

Yum this looks incredible! So tasty I’m going to have to try this!!

[@cilaluna]

how is he not bigger... these recipes are amazing and super easy... TRULY ez

[@jenden316]

Omg i just made the mint chocolet i ce cream its so good and I went a lil further with the recipe and made a chocolet peanutt butter banana ice cream with pb2 the chocolet peanut butter one and imitation banana flavoring added some bloobs of the pj2 mixed up and it's so good Im in heaven ty for the mint ice cream recipe this is so easy and the possibilitys are limitless what flavors that can be made.

[@hollikrebs]

My favorite flavor

[@traciparisey5480]

The regular mint extract is a perfect taste.

[@normanwilliams1070]

Glad I found your channel !! I’m definitely trying this for the summer. It gets hot down in Louisiana n the summer time!!

[@CharissaAlex]

This is no word of a lie, it is AMAZING!! Just made it now and waiting for it to freeze up a bit, holy shit wasn’t expecting that deliciousness

[@mishellrios4488]

Yay my favorite flavor of ice cream 😍

[@TheDietChef]

Enjoy it ❤️

[@vanshopgirl1128]

Joe, love the Darth Vader slippers!! :-)

[@enricopizzolato3143]

If I don't have allulose can I add a pinch of xantam gum to make it creamier?

[@sherylldupuis6323]

Looks delicious Joe. Tfs. 🥰❤️

[@wawina]

Awesome! I already made the chocolate one. Thanks for this recipe, Joe!!!! 😍👌

[@TheDietChef]

🙂❤️

[@mohanedsalim4405]

Lovely flavor of ice cream thanks

[@lm7008]

Please do cookies and cream/Oreo flavour!!

[@andreajasyl2655]

L M i would use his vanilla ice cream recipe then make his Keto brownies an crumble them up into your ice cream or buy Keto friendly chocolate cookies and crumble those up into your ice cream

[@user-us1up8pe3z]

pretty good Joe! thank you!

[@MountaineerOutdoors]

Def my favorite kinda ice cream. You never let us down with your collection of slippers I always look for them. Great video

[@SpiderohGaming]

What about Matcha green tea powder?

[@LowCarbPlanner]

ohhh yes! I have to try this! Thx Joe

[@mrs.schrado7421]

You've described 24g of confectioners swerve as 2 tbsp, 3 tbsp, and just under 3 tbsp depending on which video or recipe the information is in XD Looking forward to making this recipe!

[@joshdavis7311]

Hopefully peanut butter chip or something alike comes soon! Love these recipes!

[@TheDietChef]

There’s a peanut butter that is to die for in my cookbook. Launching Monday 🙂

[@joshdavis7311]

@@TheDietChef my man! Can't wait to check it out!!

[@InsideOfMyOwnMind]

Keto "Reeses"-ish peanut butter cups would be nirvana for me.

[@TheDietChef]

Josh Davis awesome :)

[@TheDietChef]

InsideOfMyOwnMind already made them :)

[@kylie472]

OMG!! Mint choco🙌🏻🙌🏻 Thanks chef!!

[@lilaemilia3704]

Whole foods market has this chocolate chips. Thanks for those deliciousnessssssssss 😋😋😋😋😋😋😋

[@TheDietChef]

Yeeeeees❤️

[@triton827]

Yeah I made the mistake in using the confectioner swerve for overnight freezing and OMG it was a chaulky mess so never again lol.

[@TheDietChef]

Give the allulose a try ... i think you’ll be pleasantly surprised :)

[@triton827]

@@TheDietChef that I will, thanks.

[@whisperingsage]

How about using a little crushed mint for the green color

[@agnieszkam.3512]

Hi, cannot buy allulose in the UK. Is there any substitute? 🙏🙏🙏🙏

[@InsideOfMyOwnMind]

Having tried the chocolate and strawberry ones and having made reguler ice cream I might try this but cut the heavy cream with half and half so your mouth doesn't feel like a dog eating peanut butter. There IS such a thing as too creamy.

[@elainealonzo8945]

Joe I love 💕 all you keto ice cream recipes Thank you 🙏🏻

[@stellap683]

Love your recipes! 💙 So easy and delicious! 👍😎

[@TheDietChef]

Thank you

[@manzanerame]

Great receipt. Thanks Joe

[@TheDietChef]

Thanks Antonio!! Enjoy :)

[@marilynevans9642]

Instead of shaking it, is it okay if I just whisk it?

[@tiberius5245]

Great video thank you! Can you do this with no sweetener though?

[@hollikrebs]

How I could use my quart jars instead or even my regular mason jars, I think they are 2 cups or 16 oz. Double recipe or 1 and 1/2 recipe? I got my mint flavor from amazon!

[@DiscordRules]

Bro keto connect Lowkey tryin to get on your level, they can’t js

[@jennybaker5713]

My chips sank to bottom of the jar... any tips? Should I take it out of freezer a few times to add more ? It's still yummy!

[@saraferraro331]

Can I use mint extract. That’s all I had in my house and didn’t realize it called for peppermint extract? Hope it will be okay!!

[@akcalo]

Cool slippers!!

[@TheDietChef]

Thanks!! 😉

[@richardjones2054]

This may sound like overkill but I actually have an ice cream maker. Will these recipes work in it?

[@ThatSuzanneSchmid]

I would guess so. Many recipes I used to make were made from heavy whipping cream

[@sashie1951]

Hi Joe.. great recipe, but maybe I missed it but how do I make sure the chips don't fall all on the bottom of the jar?

[@bluejootheundergroundgamecat]

That's what I came to the comments in hopes to find out haha.. Next time I'm going to try freezing it for 2½ hours before putting the chocolate in, and then just stir in my chocolate pieces & then freeze for the remaining 2½ hours

[@skinnyms]

Looks delicious! 💖

[@carljamescaneba]

Can I substitute chocolate chip with crushed chocolate bars? No-sugar chocolate chip is not available here in my place

[@Sweetnclean]

Why not use Allulose from the start? Btw thank you for all the KETO dessert recipes 🤤😋

[@TheDietChef]

Alejandro Daniel you definitely can ...most people don’t have it on hand, which is why I default to swerve

[@johnm2482]

So Joe, can you make the next ice cream recipe an espresso chocolate chip one? Please...

[@SLOTHDADDY2020]

Freaking love your videos !! Thank you for this recipe!!!

[@Hopelessromantic666]

Can I add coco powder instead of chocolate chips?

[@Miss_Thiccums96]

Can I use monkfruit

[@Jennifr1966]

I have a major question. If I'm not on a keto diet, will this cause weight gain? I've been trying to keep my carbs down but not to where I'm in ketosis yet.

[@_jamesbradley__]

Great job boss 😎👍🏻

[@TheDietChef]

Thanks James :)

[@pamelatrozera224]

FYI I used monk fruit instead and it froze. But it taste awesome.

[@loriknerr6372]

how many servings does this make? I made it and thus far this Ice Cream is my favorite!!!!

[@QwertyZeebra]

How does one make it turn out so creamy? Mine turns out hard, yet kind of fluffy and airy even on the same day. Did I shake it too much?

[@jessicamorgan315]

For me too! Twice!! 😔

[@jonathanvergara9741]

How do you get the chocolate chip ice cream with toothpaste !?...

[@jacecoy7179]

What about neapolitan keto ice cream?

[@lindamurray5503]

Can I use whole milk instead of the cream?

[@thepeddler9226]

This is my first ice cream recipe. Can someone explain why we start with 1/2 the chips, shake, then add the rest? Why not just shake without then incorporate the chips? Thanks! Apart from Butter Pecan ice cream, this was my very best favorite ice cream before Keto.

[@marileeyoung8210]

Can you think about doing an Italian pizzelle recipe? I love them but too high in carbs. Thank you for your consideration!! Love all of your recipes!!

[@TheDietChef]

Marilee Young definitely will consider it as a future recipe...i love pizelles 🙂

[@marileeyoung8210]

Joe Duff - The Diet Chef Thank you!!

[@user-us1up8pe3z]

yum!

[@Cadetsc]

Would it be a good idea to use monkfruit extract as the sugar?

[@Wolfie1038]

Just wondered if you could put this in an ice cream maker. I was thinking of doubling the recipe and putting it in an electric ice cream maker but don't want to mess it up.

[@breakingbadpnl]

what is you do the chocolate mason jar reciple, then add some peppermint extract instead of the chocolate chip?

[@presidentsnow7315]

I have a question. If you are using swerve sugar substitute, would adding some salt keep it from freezing so hard?

[@zephirinedrouhin3735]

Looks delicious! Nice Darth Vader slippers!

[@TheDietChef]

Thanks :)

[@krxgal52]

why does the Allulose make it creamy? Verses Monk fruit or Swerve?

[@margaritaclarke7578]

Hi Joe! Can you do Dragon Stout ice cream?

[@Binka76]

Must i Shake It? Can i mix It in the Kitchen machine? It is that wrong?

[@TheDietChef]

If you do, don’t use it for long :)

[@Binka76]

Joe Duff - The Diet Chef thx 🤗

[@1lavender12]

this is amazing😊😊😊 can u make coffee flavor?