Keto Angel Food Cake

Hi guys thanks for watching my video! This keto angel food was so yummy! I can’t wait to make more! I’m also going to try doing this in vanilla and maybe even chocolate. Please let me know if you try it🤗
Ingredients
3/4 cup egg whites
1 teaspoon cream of tartar
3 tablespoons swerve
2 tablespoons egg white protein powder
2 tablespoons simply delicious strawberry pudding
A few drops of strawberry extract
If using your oven preheat it to 320°F or or you can bake in your air fryer at 315°F
Start by whipping your egg whites then adding your cream of tartar.
Once your stiff peaks have formed add the rest of the ingredients one at a time in listed order, mixing each ingredient in thoroughly before adding to the next.
Add to baking pan.
Bake in your oven or air fryer for 30 minutes allowing to cool completely before topping and serving.
Top cake with desired topping. I used homemade heavy whip.
* This is a smaller cake, remember if you’re wanting to do a larger cake double your recipe.
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#KetoAngelFoodCake
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[@canadianketocat7060]

This recipe is amazing!! Exceeded all my expectations. I didn’t even get a chance to add my whipped cream and berries because I taste tested beforehand. Big mistake as I just ended up eating the cake plain. It was delicious. Thanks so much for Sharing your experiments . They are always out of this world!!!

[@dawnchesko8331]

Wow this is Dangerous!! Just finished making it for myself, daughter and husband and the entire thing is almost gone!! Def a home run!

[@jackiecomeau6287]

I made this with Jello sugar free lemon pudding and lemon extract. OMG!

[@ketocarnivoreishcrys3446]

OMG that sounds amazing I am going to have to try that😍

[@DuchessArtisanCreations]

sounds yummy❤❤

[@deborahrani733]

Hi i really want to make this cake but here in the uk we do not have pudding mix what can I substitute this ingredent for?

[@lakenconner239]

I made this today with a couple substitutes (cheesecake no sugar pudding, vanilla egg white protein and banana extract) it was delicious!! Thank you!

[@ketocarnivoreishcrys3446]

Yum that sounds delicious! Thank you for letting me know I’m glad you loved it❤️🤗

[@MarydToKeto]

I have no idea how I am just finding ur channel now but I'm so glad i did! I LOVE angel food cake and haven't had it in so long!! Thank u so much for this!!!

[@ketocarnivoreishcrys3446]

Thank you so much! Please let me know if you do try it! How did you find my channel was it on here or Instagram❤️🤗

[@KetogenicWoman]

omg, I have to try this. Are you Canadian? I have the same No Yolking powder.

[@ketocarnivoreishcrys3446]

I am Canadian. I’m in Sherwood Park Alberta. Whereabouts are you🤗

[@KetogenicWoman]

@@ketocarnivoreishcrys3446 Near Vancouver BC! That's awesome!

[@virginiadare02]

Delicious!!! since I didn't have the pudding I used 2T strawberry Keto Chow. Worked perfect, my sis and I loved it. Thanks for sharing and putting in the time to create.

[@awad2584]

Oh wow, thank you so much for this recipe.❤ is it possible to replace the swerve with erythritol?

[@ketocarnivoreishcrys3446]

Yes you can, but I would make sure it’s powdered so just grounded up in your bullet mixer if it’s not☺️

[@awad2584]

@@ketocarnivoreishcrys3446 in fact, I do have it powdered😊. Thank you for the quick response. Your recipes are amazing and they upgraded my life honestly. You have a great channel and I simply adore you. Have a lovely day ❤️

[@ketocarnivoreishcrys3446]

@@awad2584 Aww thank you so much, that’s so nice of you to say I appreciate it🙏❤️❤️

[@awad2584]

@@ketocarnivoreishcrys3446 Most welcome ❣️😊

[@nancyjackson8690]

Love it when you say "spring foam", not spring form :) I made this today. Yummy, thanks! It's a great canvas for so many variations. I'm so glad I found you.

[@irishpixierose]

Your cake looks so good and I would love to make it. Is there anything I can use as a substitute for the pudding?

[@ketocarnivoreishcrys3446]

Thanks so much I’m sorry it took me so long to get back to your comment. I’ve heard of people using keto chow and even a vanilla whey powder🤗

[@irishpixierose]

@@ketocarnivoreishcrys3446 is all good!

[@lvanderb3]

I am really really appreciating your keto videos. You do a great job demonstrating the method and then I like that you taste it too. I am also in Canada - so I empathize with the ingredient challenges!

[@carpmydiem8191]

I made this yesterday. It was so good...........I ate it all!!!!!!!!! LOL 😃😃

[@ketocarnivoreishcrys3446]

Yay that’s awesome! Thank you so much for sharing! I’m glad you enjoyed it❤️🤗

[@rkesler3567]

I appreciated seeing your face and that music in the background needs to go! Fun recipe, thank you!

[@HappyBeeTV-BeeHappy]

Oh wow! That looks the absolute bomb! I gotta get me a little bundt pan for my ninja foodie! ASAP! Thanks for sharing sis! Edit: Haaa! I already bought the bundt pan! I’m so crazy! I bought it and never use it and why I forgot that I have it! I’ll be making this ASAP!

[@sandycuza7784]

I made this recipe but turned it into strawberry cream cheese danishes with a chocolate drizzle(melted Lily's chocolate chips) I used the vanilla Simply Delish pudding & extract added 1TBSP nutritional yeast & 1/2 tsp yeast(just trying to give it a more bready flavor). Pretty good, thanks for the inspiration. Strawberry cream cheese filling was 4oz light cream cheese 1 egg white, 1/4 C stevia & 1 TBSP lemon juice added to center at the halfway time, made 12.

[@ketocarnivoreishcrys3446]

Yum that sounds delicious! Thank you so much for sharing! I’m sorry it took me so long to get back to your comment❤️🤗

[@chan58]

Looks delicious, what size is that spring form pan? I have a 9 in, would that work? Thanks :-)

[@ketocarnivoreishcrys3446]

Oh gosh I’m not at home right now I think it was but I’m sure the 9 inch would work🤗

[@devadasn]

I just made this but added a tiny bit of chocolate jello instead. This just made my night. Doing psmf and I’m so hungry and craving something sweet. So delicious thank you!

[@n.a.garciafamily]

If I don't have the pudding would it still work?

[@shandahughes9537]

Following

[@Susan.Lewis.]

Maybe try adding a tsp of Kool-Aid powder for flavour instead of the pudding?

[@amydubert5527]

Can you use whey isolate instead of egg white protein powder

[@ketocarnivoreishcrys3446]

So in my newest video that I posted I did do a cake with whey protein and it worked good and was delicious! The only difference was I wasn’t able to get the same height but it was still yummy🤗

[@avaelizabeth4808]

I’ll be right over…

[@ketocarnivoreishcrys3446]

😆 sounds good🤗

[@leannekenyoung]

Wow!! Looks delicious!! I noted that it didn’t seem to keep its pale pink color after baking or was that just because you didn’t use the simply delish strawberry flavour in the second one? I’m wondering if you add an xanthan gum to your whipped cream to ensure it remains whipped the next day and doesn’t go all watery and yucky? Definitely going to try this recipe !! Thanks!🥰🙏🏻🇨🇦❤️🌈

[@ketocarnivoreishcrys3446]

Thank you so much Leanne! I think the colour was just like a soft pink prior to cooking and then wasn’t enough to hold that shade once it was baked. I’m not sure why though. I did not have a problem with the whip cream going watery the next day no it was still delicious☺️

[@FullDottle]

Could this be cooked in a loaf pan?

[@stagecoachist]

Wow you have a very creative mind ...awesome ... more please

[@l.j.seibert4401]

Thank you for the recipe, I'm going to make it today!

[@janp7660]

This is a great idea! New viewer. Glad this video popped up in my feed! I'm wondering if I could use strawberry whey protein powder since I have some, instead of the egg white protein powder? Has anyone tried to sub whey protein? Would it ruin the texture or not whip properly? I like this smaller size also since I would be the only one eating it.

[@ketocarnivoreishcrys3446]

Hi I have used whey protein powder and it does change the texture a little bit but not horribly. I think it would still work for you. If you do try let me know how it goes🤗

[@vmercado994]

I wonder what would happen if you added some egg yolks to this cake?

[@ketocarnivoreishcrys3446]

I’ve actually been playing around with this type of recipe a lot since I posted this video I have added two yolks at the end and it works out good it just makes the cake a bit softer, sometimes it doesn’t rise the same but it is delicious.☺️

[@tan3964]

Wasn't the foam pink? How come the cake came out white?!!??

[@ketocarnivoreishcrys3446]

It was slightly pink yes but as it baked it went to a white colour I’m not sure why but it still had that strawberry flavour🤗

[@bitsyketo5726]

looks good...any suggestions for the pudding mix that doesn't have potato starch in it?

[@ketocarnivoreishcrys3446]

Thank you! I am not able to get flavoured vanilla or strawberry egg white protein powder, but I imagine if you were able to find that you could use that instead. So you would use 3 tablespoons of flavoured egg white protein powder instead of just 2 and then of course no pudding🤗

[@Pyc090632461]

Delicious looking recipe. Do you have a link to the Bundt pan? I’m in tears. Two weeks after my warranty on my deluxe ninja foodi had expired, it stopped working. Lucky Ninja was nice and is shopping me a new base. I only had it for one year. It has a meat thermometer and the sensor just went out. I wish I had my old one. Thank you for the recipe

[@DuchessArtisanCreations]

By far this is the best Keto angel cake I've seen.

[@ketocarnivoreishcrys3446]

Thanks🥰

[@kathynicholas4324]

I made this recipe and absolutely love it! Thank you for sharing

[@ketocarnivoreishcrys3446]

Aww thank you so much! I’m glad you loved it❤️🤗

[@jancotton2315]

Could I make this recipe in silicone muffin cups?

[@ketocarnivoreishcrys3446]

I have not tried that yet but I believe it would work. If you do try it let me know🤗

[@mommyj6586]

Looks Yummy! For the hand mixing, A damp paper towel under the bowl will keep it from sliding all over. I do that for my cutting boards as well 😊

[@craftycarnivore-ish]

Excellent tutorial. TFS!!! 🍓🍰

[@ketocarnivoreishcrys3446]

Thank you so much❤️🤗

[@gerigriggs7824]

I have seen other ytubers use gelatin and that may make your cake lighter & easy to cut/serve. “They” say it’s less memory foam - ish

[@jrowlove7328]

That looks delicious 😋. Thank you.

[@ketocarnivoreishcrys3446]

Thanks so much❤️

[@lf4193]

How long will it last with the whip cream frosting in the fridge. I want to make for myself but not it eat all in one day. Or any suggestions to keep frosting stabilized?

[@ketocarnivoreishcrys3446]

So we’ve done a week plus one day in our house in the fridge and it’s been fine I’m not sure I’d risk going more than that unless you’re using really fresh cream🤗

[@ketocarnivoreishcrys3446]

I imagine though if you made the whole cake with whipped topping cut it and froze it, it would be fine to pull out a piece at a time and thaw in the fridge.🤗

[@audrey3777]

So you use carton egg whites for this and they still whipped up??

[@kathyhall668]

Oh wow ,I have that pudding! Didn't know what to do with it. So glad to have found your recipe!

[@ketocarnivoreishcrys3446]

Thank you! Let me know how it goes🤗

[@cindybirchbauer7846]

Where did you find that pudding??

[@pattysmith1227]

Thank you very much looks fantastic 🤠

[@patriciabeetschen1329]

My air fryer is too small so can you give temp and time for the oven?

[@kristentaylor5359]

I assume I could use Pea Protein powder instead of egg protein? Only because that's what I already have on hand

[@ketocarnivoreishcrys3446]

I’m sure you could if you do try let me know how it goes🤗

[@keinohrtini]

Did it work out? I heard that it might deflate with other types of protein powders

[@kristentaylor5359]

@@keinohrtini I haven't tried it yet. This reminds me of the recipe tho so I may try it over the weekend 🙂

[@ladyfarrier5949]

How would you describe it (the taste and texture), compared to a traditional/regular angel food cake?

[@ketocarnivoreishcrys3446]

It has been so long since I’ve had regular angel food cake it’s very similar except the texture would be a little bit more spongy in this one I’d say but still delicious🤗

[@ladyfarrier5949]

@@ketocarnivoreishcrys3446 Thank you. I was definitely curious about the comparison.

[@ketocarnivoreishcrys3446]

No problem🤗

[@sandymiller9471]

Where did you find that brand of pudding? Thanks

[@oe9276]

Genius to do this in a Ninja thank you so much can't wait will try it

[@christ1636]

Hi there! Quick question did you use an air fryer or pressure cooker?

[@loreloreinaace5803]

Can this freeze well?

[@ketocarnivoreishcrys3446]

So I have not frozen any of these yet but I’ve heard from others it does work just fine🤗

[@rightisright5074]

How many calories are in the cake only?

[@elizabetha2056]

Nice easy recipe- Thank You!

[@stacyhackney6100]

Thank you

[@ketocarnivoreishcrys3446]

Thanks ❤️

[@maryharper9321]

Trying this right now ❤️💕

[@cassandrasmom]

This is baking as we speak! I made a few tweaks to make it similar to a Portuguese dessert and I’m so excited!! I also tripled the recipe to make it fit my huge cake pan!

[@ketocarnivoreishcrys3446]

Nice! How did it turn out❤️🤗

[@cassandrasmom]

@@ketocarnivoreishcrys3446 Delicious, Thank you so much! I’m making the strawberry version right now!

[@hetzeepvrouwtje]

I' would love to watch this video and I'm sure you're very kind but dear could you please not sum up what you did but can you please just do storytelling instead? I can't bear to hear the last tone every time in every sentence..would be great! Thank you! PS I really don't mean to be mean or something but if I don't tell you, you don't know!

[@ketocarnivoreishcrys3446]

Thank you for the feedback, I’m not quite sure I understand but I appreciate it

[@kellycoleman7898]

Definitely would like to try. Where do you get the strawberry pudding ? Thank you

[@ketocarnivoreishcrys3446]

I just got it at bulk barn I’m in Canada I believe you can order it online and it is at keto stores🤗

[@BethsHome]

Looks so easy and delish, I can’t wait to give this a try! 💕😋👍

[@ketocarnivoreishcrys3446]

Thanks so much Beth! Please let me know if you try it🤗❤️

[@BethsHome]

@@ketocarnivoreishcrys3446 Yes I will! 😊

[@ketocarnivoreishcrys3446]

❤️🤗