Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode

Chiel Poffe is Postdoctoral researcher at KU Leven. His areas of focus are on energy metabolism and ketones.
Chiel on Twitter- Ch...
Ketone ester supplementation blunts overreaching symptoms during endurance training overload-pubmed.ncbi.nl...
Exogenous ketosis increases circulating dopamine concentration and maintains mental alertness in ultra-endurance exercise-pubmed.ncbi.nl...
Outside Online’s dumb headline that ketones cure overtraining-www.outsideonl...
Research Essentials for Ultrarunning: www.jasonkoop....
Koop’s Social Media-
Twitter/Instagram @jasonkoop
Information on coaching-
trainright.com/
Buy Training Essentials for Ultrarunning:
Amazon-www.amazon.com...
Audible-www.audible.co...
#ultrarunning #trailrunning #running #sports #sportsperformance #coaching #podcast