Cottage Cheese Does It Again! The Best Ranch Dressing With High Protein To Fit Your Macros!

[@Sbannmarie]

Recipe starts here 4:36 You're welcome!

[@gaylejideofor6198]

try Alton Browns Gyro meat recipie! I bake meatballs and freeze. Top with ranch and shaved onion, and a little shredded lettuce, paper thin cucumber slices and diced tomato on a low carb tortilla for a PERFECT better than regular Gyro sandwich. ( to make Tziki sauce take 1/2C of your Ranch and blend in 1/4 C cucumber and 8 mint leaves or 1 teaspoon dried mint - Yummy)

[@MarjorieBurnett]

Cottage cheese is having a year! Loved it! I am also here for it, bring it on! Loving these recipes. ❤

[@Nok112]

I really like the dressing a LOT. You just mix 3 tablespoons of ranch dressing mix and a thing of cottage cheese. SUCH a great dupe. That’s all you need for the one I did. If ranch dressing is 10, that was 9.5. Nearly identical. Can’t wait too or try the fudge!

[@stellajean3020]

Did you really like your version of the recipe, or the one in the video? Yours sounds a lot easier, plus it's the real ranch seasoning. Is your recipe just the ranch dressing mix and cottage cheese only? If so how much cottage cheese do you use, a 16 ounce container?

[@With-one-wing]

@@stellajean3020 my question would be what is in the ranch powder mix? Good ingredients or bad?

[@GwenMotoGirl]

Omg! I eat a carnivore diet and I desperately need 1 good condiment. I love condiments, but can’t eat them. I’m all about ranch dressing, but I don’t eat the store brands because of the ingredients. I just might be in heaven over this recipe. Thank you for posting! Now when you can figure how to turn cottage cheese into popcorn, I’ll be set with both of my favorite food substitutes. 😂😂😂 I love cottage cheese and always have. I’m glad this lowly “diet food with stigma” is getting the attention it deserves.

[@gaylejideofor6198]

take an aged cheddar or white cheddar and make into tiny cubes like 1/4" cubes. place single layer in air fryer, toaster oven or oven on a rack above a sheet pan. slowly dehydrate overnight at 130 degrees Farenheit. let cool. If not crispy enough then keep baking until totally dry. thanks

[@Kingsley4K]

I add 100 grams of cottage cheese to a little cup, then use my immersion blender and add water as needed to thin out the consistency to blend into a creamy dipping sauce for my non breaded chicken nuggets. Can add any seasonings to customize the flavor profile, including the Ranch seasoning dry powder mix you can find at wholesale stores. 20 small nuggets plus the sauce is 75 grams protein.

[@catherineburgin1443]

Thank you so much. I made the Peanut Butter Chocolate Chip Cheesecake Flavor 1/2 cup cottage cheese 2 TBS BochaSweet (keto sweetener) 1 TBS No Sugar Added Peanut Butter 1 TBS Sugar Free Chocolate Chips yesterday and it was a game changer for me. It was just wonderful. Thanks again

[@johnnafarrell3336]

They had 51 companies tested for dark chocolate containing heavy metals( cadmium& lead. Lilly’s plus Trader joes were the worse for having both.

[@martgrigsby3404]

Very good to know. I won’t buy any more of them. Heavy metals are killers ( Alzheimer’s, Parkinson’s)

[@thecraftycookiejar]

Where do I find that info?

[@johnnafarrell3336]

@@thecraftycookiejar type in your search bar here. Does dark chocolate contain heavy metals. Or facts matter with Roman

[@ildikomolnar8437]

I really hope that everyone who contributed to put heavy metals in chocolate will burn in hell! I have used them for years! Shame that is possible in The USA

[@deniserosser6568]

Try choczero for chocolate chips!

[@Robin19806]

You seem happier, Jess! Good for you! I enjoy your cooking recipes and your advice. Thank you! God Bless you and your family!

[@pathwaytoheaven12]

Thank you so much for sharing this ranch dressing. I am using it all the time!

[@karenn993]

Was your cottage cheese chilled when making the fudge? Seems like that would cause the chocolate to seize when blended with a cold substance.

[@Ivy_Lee]

This is so good!!! Thank you!!

[@elizabethburns2700]

Which Greek yogurt do you buy

[@esther.f.g]

Thank you! I am also imaging lot of new ideas with the cottage cheese and Greek yogurt

[@sarahstocks3088]

Has anyone attempted a thousand island dressing with cottage cheese or a ble cheese? Interested in learning.

[@loisfarr4258]

Never would have guessed fudge. From chips and cottage cheese 😮

[@Rileygirl77]

Keto is all about high (full) fat, not low. Get the highest fat percentage in your sour cream, cottage cheese, and yogurt.

[@rhonnak2996]

Yes!! And people just don't understand that! But then they say Keto didn't work, lol.

[@mywifescameraguy]

Disagree - keto is a low-carb diet, not a high-fat diet. On keto, carbs are limited, protein is a goal, and fats are to satiety.

[@rhonnak2996]

@@mywifescameraguy I've been doing Keto since 2017, we'll agree to disagree, lol. The high protein is the Adkins way. Keto is 70 to 80% fat, 5% carbs and 30 to 20% protein

[@Rileygirl77]

@@mywifescameraguy I don’t disagree. You may have taken me out of context.

[@make.and.believe]

@mywifescameraguy I'm no expert buy this is also my understanding- ketosis occurs when you limit carbs, which your body would normally convert to sugars and use as immediate fuel. Without those sugars the body turns to stored internal fats for fuel. Don't mean to be argumentative, and I'm sure there is some official definition of The 'Keto' diet that fits with the fats percentages cites here. But from my understanding eating fats isn't what causes ketosis. In fact it could be detrimental to the speed at which the body burns internal fats. Anyway, every body is different and different things work well foe different people. What works for me is low carb (not the 20-40 gram ketosis recommendation but more along the lines of 40-60g a day), with primarily lean proteins (fish, scallops, shrimp, eggs, etc - and if u eat it - which I don't- chicken). I think we can all agree that cottage cheese is a winner bc it is low carb and high protein. The 2% good culture is extra amazing bc it's only 80 calories per serving. Anyway, thanks for sharing your takes all, it's cool to see what works for people. Have an awesome weekend!

[@78cheerio]

Great video. Thanks. I never saw those two recipes before.

[@KatElectraGlide]

1/2 c cottage cheese, 1/4 c each yogart & sour cream, 3 T MILK OR CREAM 1/2 of a LEMON JUICED 1/2 t salt ,garlic powder, onion powder 1/4 pepper 1T each parsley & dill

[@deborahthompson7144]

For the fudge, how much cottage cheese, in cups notgrams please

[@nathalie36]

I have a question is there a way to make the chocolate / cottage cheese one more like a pudding consistency ? And thank your for the awesome recipes🙂

[@vickicarsrud2577]

Yum!!!!! Thanks for sharing these recipes!

[@deborahthompson7144]

We’re did u get you container for the ranch cottage cheese dressing

[@pattireznik5547]

Dressing dounds vreat, thanks for sharing!

[@SometimesMyself]

So excited to try this with the Budget Bytes Broccoli Cheddar Chicken Salad! I had been winging it, making my own “ranch” with cottage cheese, but this recipes looks very, very promising.

[@lorinajera2863]

I can’t get that TikTok link for the ranch dressing to work. Must be me. 🤪

[@emilysaunt5748]

I couldn't get it to work, either.

[@PaigeZecher]

Same

[@sarahtaylor4900]

Can someone transcribe it and attach it here ?

[@Rileygirl77]

You’re not alone and she didn’t mention the original recipe creator’s name. I also thought she said Instagram. I do NOTHING on Tik Toc!

[@lorinajera]

@@Rileygirl77​​⁠​​⁠I searched just now and found her here on YT. @ereka_vetrini Protein Packed Ranch Dressing.

[@marcialane8235]

Which video is it that you show how to prep the cottage cheese to make it smooth??

[@beverlysanderson529]

What kind of container do you use for your dressing? How many 2 TBSP servings is the recipe ?

[@rachelfrees1268]

Aldi has the best 4% cottage cheese (at least to my taste).

[@shimmer1372]

Im so excited to try this! For years (really? has it been that long?) I've been making your mayo/sour cream ranch and absolutely love it, but do not love the idea of the hellmans gmo soy oil. And nothing tastes like hellmans/best foods! I can't wait to try the recipe, thank you so much for all that you give to the community!

[@chrishawk6458]

This is the best ranch dressing! Love your channel ❤

[@pattyjohnson5228]

Oh your girls are adorable-love that they are in the video! Thank you for recipes

[@kefirheals7383]

Can't wait to try out the Ranch Dressing. Ranch is my #1 favorite dressing. How much Parsley and Dill did you use? 1 Tbsp each?? Thanks.

[@78cheerio]

Thank you! I just made this ranch recipe. It’s great! I cut up a little bit of tomato, avocado, greens, put precooked /cooled spicy ground pork on top and covered it with your ranch. Delicious! Game i can hardly wait to try the dessert.

[@cindyleastorch194]

Was the last ingredient chopped onion? If so, how much? Thx I just rewatched and I think it was chopped chives. Did you use that?

[@danawertish6882]

Can I get last ingredient for the ramch? I dont do tic toc, so cant get recipe on link you provided

[@emilysaunt5748]

I think it was chives

[@MeatyMondays]

Chives

[@karenlanteigne]

Thank was the sweetest product promo I have ever seen. Those kiddos are getting so tall and are even cuter. Thanks for the recipe idea Jess.

[@1524scooter]

I make lots of homemade condiments ahead of time to use for cooking👍

[@Bee-of5xz]

Thank you for converting everything to metric system in gram Jess!

[@Tomorrowandtomorrowandtomorrow]

For my ranch I use half homemade mayo (avocatdo oil) and half full fat greek yogurt. lemon, fresh chive, salt, garlic and onion powder. I think women need to listen to Mindy Pelz about eating for your cycle. You need to avoid long fasts during ovulation and the week before your period, in fact, those are the times to bring in more whole carbs, I go over 100/day in fruits and root veggies. Staying in keto every day isn't good for progesterone. Good luck :)

[@tracyrobillard7431]

Best vitamin promo EVER❤

[@melaniegoens7921]

I am a FAN🎉🎉🎉🎉🎉Happy Mothers Day to you and Mom 🎉🎉🎉🎉🎉

[@luzdiaz6375]

Yay 119 subscribers. You go girl 👏👏👏👏👏

[@delladearest2511]

Sorry, I only do KZbin, no other SM so I can’t access the recipe s. Is there also a mayo cottage cheese recipe that you ❤? Thanks sweetie

[@luzdiaz6375]

Jess all your recipes look delicious 🤤🤤🤤🤤

[@wingsandbeaksbirder2312]

Where to find written recipe ?😊

[@lindaeck9471]

Walnuts would be great!

[@Lorgayle1]

I've been wanting to try and make my own ranch dressing, so thanks Jess. And that fudge?? So easy, can't wait to try it!

[@christyconatser2680]

Goalz for chocolate chips. Sweetened with their own Alullose.

[@NoFeArChiC2]

She didn't mention the last ingredient she used.... I think the bottle says chopped chives? Does anyone know?

[@laurap3262]

Looks delicious!

[@sunflowers6172]

I don’t have a food scale so how much in cups, tablespoon or teaspoon?

[@MB-gl6tt]

Google the grams she gave and it will give you the equivalent...my guess is that it's not exact for cups/spoons etc...most recipes are given in grams to ensure accuracy of nutrition facts...a food scale is a great investment.

[@Sological]

Awesome! Thank you! New subscriber!

[@Ketovore-Karen]

Costco has that huge tub of daisy brand 2% cottage cheese for only $5.99

[@pershabesenfelder7826]

I love your eyebrows are those micro blading?

[@KumaSews]

That dressing is great to make chicken salad! Add chicken, onions, celery, almonds, and grapes and call it delicious!!! Thank you for sharing!

[@lavenderperidot1359]

Have you tried homemade mayo with lite tasting olive oil? If you use a stick blender and follow the Downshiftology recipe, it takes 30 seconds and tastes pretty good!

[@allyfrasier6306]

New sponsor. Hallelujah 🎉Thanks for your helpful content!

[@Vigilante-k4q]

Use buttermilk

[@Gendisn80]

Can’t wait to make this.

[@make.and.believe]

Hey have you tried Best Foods (Hellman's) Olive Oil Mayo? I can't taste the difference. And it's only a 3rd of the calories. :)

[@Evikeuklavier]

Here are the ingredients to that: Water, Soybean Oil, Olive Oil, Whole Eggs And Egg Yolks,Sugar, Modified Potato Starch, Vinegar, Salt, Lemon Juice From Concentrate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Natural Flavors, Extractives Of Paprika. Gluten-Free

[@della3793]

Lower fat cottage cheese mean higher sugar content and no seed lemon means genetically modified GMO.

[@make.and.believe]

Generally speaking, you're not wrong - but what brand you choose does matter here. The brand I use is called Good Culture, and I favor the 2% low fat variety. It's 3g of sugars, with 0g of that being added sugars. The full ingredient list is: Skim Milk (pastuerized), Whole Milk Cream, Sea Salt, & Live/Active Cultures. They don't use hormones on their cows, no artificial products - and if you have a good source you can find it organic (so no GMO). I'm not sure if packaging is the indicator - but I've found that the white labels are the organic ones, and the blue labels are not. Much love!

[@roytrayan8972]

Thank you. Great recipes. Awesome sponsor. I do have two questions. 1. Everyone in the household use that ranch? 2. Have you tried the chips made from cottage cheese?? I seen in keto twins.

[@ahealthierkirk2558]

I made those chips! So good and easy. I added my flavoring into the cheese before microwaving.

[@roytrayan8972]

Nor did mine.

[@elainek7157]

This may change my life!! Ty

[@d.clemons5247]

She didn't mention the last ingredient. I believe it is 1tbls chopped chives.

[@amandaathanas4027]

I don’t like Ranch, but because of your recent videos I HAVE been doing a lot of Cottage Cheese!

[@pattyjohnson5228]

😋😋. Fudge here I come

[@loriwilde3977]

But does it take good?

[@PaigeZecher]

Would you please drop the recipe in the comments? The tik-tok link doesn't go to the recipe.

[@GloriaDorgan-fd1lx]

Thanks!! Enjoy your videos!!

[@ketoMike]

Great idea for a dressing.

[@lindamorrison9755]

4% cottage cheese works a lot better as far as consistency.

[@donnasparrow4]

It will taste better tomorrow

[@alansawesomeketoworld4612]

I am liking tgmhe cottage cheese recipes. The bread was a hit

[@carylfrench4067]

I messed that fudge up so bad - my melted Lily’s chocolate seized when it hit the cottage cheese and gummed up my ninja blender - what a mess but I tried to save it but it never setup and get solid - I’ll try again😂

[@netty062]

When my kids were teenagers, one of them dropped the electric pepper grinder in their soup!!!!

[@marykayososki8982]

I enjoyed the video

[@78cheerio]

Oh that’s me! The only way I get under $100.00 at the grocery is if I’m just stopping by to “to pick up a few things”. If my regular grocery bill is under $120.00, that’s a light trip.

[@lindafultz2045]

Can’t find the recipe.

[@projectqueen610]

Goin' to "tha' cottage" : )

[@Justme77400]

Thank you so much for this!! I used to buy avocado oil mayonnaise but lately it’s outrageously expensive (sorry, Bobby Parrish) that I don’t want to buy it anymore; too much of a luxury. I’m trying this for sure!!!!

[@bevie4]

12:36 hi I am a little concerned about the cottage cheese and the salt content. Shouldn’t I be concerned with all that sodium..?

[@bevie4]

@Jennie Adams Thank you!

[@tambarker3862]

Salt is good for you. We humans need it just make sure it’s real salt not the table salt crap.

[@jerritanner275]

Potassium offsets sodium. Check Dr. Berg & Dr. Berry videos for more info. 💖

[@shastitydenae4853]

The girls are so cute! One us your mini me and the other your husbands!

[@sherrykent2948]

Next time try full fat cottage cheese instead of “low fat”

[@justmyopinion2426]

The link to the dressing keeps redirecting to a tik tok video.

[@donnasparrow4]

Looks like pudding

[@agr8h2o]

👍👍👍👍

[@miasgirls3]

❤💖❤

[@Nancytheredhead]

Your eyes are magnificent

[@johnburke3082]

Talk to much

[@bonnie_nelms]

Too many ingredients for me. Sorry, bye

[@cynthiagilbreth1352]

I tried to watch but the giggling turned me off. I want someone professional.

[@angelashort1331]

It's not unprofessional to giggle ,IT may be nervousness , but I see it more as a comfort level in conversing , It's friendly , and family like , so mostly it's a comfort , not a strain, I feel a sisterhood from this engaging woman , Her joy is contagious , and healing . I really like genuine authentic people , 😊❤

[@stacylincoln1686]

sadly..I am stationed in Korea and we cannot get Cottage Cheese to save our lives...

[@JKSBOOTS]

Here is a recipe for cottage cheese. I have not tried it but the reviews in the comments seem promising. ☺

[@KatElectraGlide]

1/2 c cottage cheese, 1/4 c each yogart & sour cream, 3 T MILK OR CREAM 1/2 of a LEMON JUICED 1/2 t salt ,garlic powder, onion powder 1/4 pepper 1T each parsley & dill