The Most Delicious Egg Recipe We’ve Ever Tried…Seriously!

[@ketotwins]

Get your free LMNT Sample Pack with ANY purchase here: DrinkLMNT.com/KetoTwins

[@janee9533]

I’ve cooked baked egg dishes cook on higher heat 425

[@arturoibarra1148]

Btw - From what I have seen in your videos you and your sister do not suffer from Type 2 Diabetes, but there are people that do, like myself, and that follow what you make which is awesome because you let us know of tasty treats that we can eat without sugar. However, type 2 diabetes has more to do with the amount of Total Carbs, not Net Carbs there are in the food. What's my point? Best to tell people the amount of Total Carbs what the food has. My source? My Kaiser Diabetes Dietician - Kirsten Ransbury RD

[@pearlberry---PearlyGates]

@@arturoibarra1148 what I've noticed about the girls is that they do focus on low very low carb and basically I think they pretty much do what I do and that is they stay away from pastas, rice, potatoes and regular breads. I personally am type 2 diabetics and I feel like what they do really basically fits what my body needs as a diabetic. I also have the benefit of 9 years ago taking a DNA test and it showed that my body did not process carbs very well anyway but that I needed healthy fats with my proteins and by using the glucometer I let that tell me what foods caused a lower spike in my blood sugar after my meals. In order to fine-tune that skill I watched a lot of Dennis Pollock from "Beat Diabetes" who has controlled his type 2 Diabetes for 22 years.

[@doloreskrisky7710]

I think the water should have been boiling water. It would heat the eggs thru more quickly.

[@alucidlife4me786]

Yeah it's taking twice as long to cook

[@patfiegener5369]

The actual written recipe says to use boiling water.

[@suesmith8326]

Yes. Water should be boiling for a water bath

[@mountaingalatheart]

Those are the cutest & most eggcelent ramicans I ever saw & I just wish that I could keep chaffles around long enough to store them in the fridge, or anywhere other than my stomach 😁

[@ketotwins]

I am in love with those ramekins lol! Yeah we can’t keep chaffles around for more than a day or so 🤣

[@craigslitzer4857]

11:12 That air pocket in an egg is largely dependent on the egg's age. The longer an egg sits, the bigger that pocket gets. For people who own their own chickens and cook an egg within an hour of it being laid, that air bubble basically doesn't exist.

[@ketotwins]

Wow cool info! Thanks for sharing!

[@jerritanner275]

After you rap the egg on the counter, lay it on its side & give it a roll using slight pressure. The shell should just about fall off. Also, the pressure cooker cranks out fabulous eggs.

[@deborah2592]

I do it the same way. Works great! Only I suggest you also start by also tapping the two ends/points, then tap and roll..... then pinch off the shell and membrane at the wide end where the air pocket is. Remove rest off shell from there. Ensures you get that underlying membrane along with the shell.

[@annebogardus4878]

How long do you cook them in the pressure cooker?

[@jerritanner275]

@@annebogardus4878 it depends on how you like your eggs. I prefer a cooked but not hard yolk so I do 5 minutes on high pressure & 5 minutes natural release then a manual release. Put them into an ice bath to stop the cooking. The whites are tender, the yolks don’t have gray & they peel super easy.

[@soul60s3]

@@annebogardus4878 you use the 5-5-5 rule. Pressure for 5 minutes then let it sit for 5 minutes, then ice for 5. That is for hard. I would try 2-2-5

[@TheCatWitch63]

Other way to peel eggs is under running water. It makes the task a lot easier.

[@keithweisberger4282]

A suggestion for a replacement for the chili oil, for those who don't like/can't take the "heat" - toasted sesame oil. BTW, I love your videos, ladies. You never fail to entertain while edjumacatin'

[@ketotwins]

Thanks so much Keith! Great idea!

[@songindarkness]

Garlic oil would be good too!

[@lifeatthebigHH]

I've been making Eggs en Cocotte for at least 40 years and I never ever add oil. I'd just skip it, if you don't like the taste.

[@Breezy-bv9te]

@@songindarkness This also sounds Great! I did like the color of the chili oil but I cannot do spicy due to my acid reflux so I was thinking maybe adding a dash of paprika to the garlic oil and I think it will give a that orangy color. I'm going to try that tomorrow. Thank you for the idea!! 😁😁

[@jeanbeanofthewoods6258]

This is great! I need new ideas. My girls (hens) have been good to me with their daily operation of leaving us eggs. Thanks for sharing.

[@mstyblu379]

I used this air fryer trick to cook 9 eggs yesterday and was amazed at how easy and fast it was to make and peel them all. Thanks so much for always trying to keep us updated on new ideas and recipes.

[@lestyerickson]

I sauté, in a small pan, a Tbsp each of chopped onion and red pepper in butter until carmelized, while whisking 2 eggs with 1-2 Tbsp of Artichoke/Jalapeno dip, shredded sharp cheddar cheese and seasoning (smoked paprika or fajita seasoning is yummy). Add the egg mixture to the pan, lower heat, cover for omelet or gently scramble. Yummy!

[@cmsgrrl]

I normally cook something very similar in the instant pot - but I use 4 eggs. I use a corningware french white 15 oz oval dish and use the pressure function on the IP for 6 minutes w/natureal release of 5 minutes. Play around with the timing so your eggs are to your liking.

[@Puglover130]

Sarah. I have very few skills but peeling eggs is one of them. 2 things to remember : first hold the egg sideways, like, lengthwise. Crack the shell on the counter along the perimeter of the fattest part (keep the egg lengthwise. Ok? Just crack along the centre perimeter of the fattest part. Then . Pick off one tiny piece of shell. Pinch gently - the goal is to get under that “membrane”. IF you pinch and get under the membrane, run your finger along the crack , under the membrane. Then both halves simply just come off in one piece. It’s SO easy. Even with fresh eggs. No ice bath required although when they finish cooking I drain the water and refill with cold, just let them sit there while I peel the others. Using This method , I can peel each egg in like 15 seconds. And there’s never anything missing .

[@ketotwins]

Thanks for the tips! I will try them out 🤗

[@Red-ct6wx]

It’s easiest way for me to peel eggs is when they’re not brand new from the store, if I know I’m going to be making deviled eggs I’ll buy them a week out before I’m needing them this always helps me. Thanks ladies love your channel 💗

[@RosemarieHelus]

The eggs in the ramekin Looks delicious. I must try this recipe. Thank you for sharing. I purchased a Dash egg cooker that makes perfect boiled eggs, poached and omelette recipes. It makes the “jammy” boiled egg too. Also the eggs peel perfectly. I love my air fryer for many things but I wouldn’t trade this dash egg cooker for anything either. You should try it and give a review on it. Thank you for all of your honesty and your encouragement and I love your recipes.

[@lauraa2877]

I love my Dash egg Cooker too!

[@brimstone33]

The Dash works but is unnecessary. I get perfect "gelled" boiled eggs every time like this: Bring a pot of water to a furious boil. Put in a half dozen eggs, the fat end of which has been pierced with a push pin to relieve pressure in the air space there, boil for 1:45. Turn off heat and leave eggs sitting in the pot for another 7:15, a total of 9 minutes in the pot. Remove and submerge eggs in ice water or cool water. Works perfectly every single time. Adjust the yolk doneness to your liking by turning off the heat a little sooner or later. To peel crack the fat end and peel under cold running water letting the stream of water work between the shell and egg white to 'float' off the shell. I use a plastic egg peeler which looks like a diamond-shaped spoon, works wonderfully. The Dash is like an air fryer - a solution in search of a problem.

[@brendashope1558]

The Dash cooker is 🏆

[@KTeamSells]

I peel my eggs under running cold water. Rarely don’t have them come right off. Love these ideas!!

[@Nazketo444]

Oh my goodness, I really enjoyed this episode . You two are so nice to watch. I love how you try recipe's for us, because I'm not a good cook so I'm learning a lot from the two of you. Hugs and kisses to both of you

[@ketotwins]

Aw, you are too kind! Thank you so much! -Em

[@carolann.]

I would love to see you guys do the Atkins microwave dinners

[@graphicallydeb9897]

I got an egg cooker at Walmart.. $12.. I LOVE it so much! So easy to use, no cleaning. Has built in timer. I bought one for my kids. Hard boil, soft boil, easier to peel, can even do poached etc.

[@ellawalsh9571]

Did you pour BOILING water for the water bath of the ramekins? It didn't look hot to me. Cold water would certainly slow down the cooking process. I do love making eggs done EN COCOTTE, usually just by lining large muffin tins with deli ham slices, sprinkling in shredded cheese, crack an egg in and drizzle on some heavy cream, season to taste, and bake in oven (I'll try covering with foil next time if there is enough headspace to not touch the surface). I supposed you could place the muffin tin in a water bath as well, but I haven't tried yet.

[@debbieheine536]

Looked like water from their watering can...😒

[@cherylpederson551]

The water should definitely be boiling hot when you add it to the larger pan. I usually boil my water in a teakettle then pour it in.

[@hbbstrong2015]

My son is a chef and taught me how to make hard boiled eggs that always peel easier, which is most important I think. Cook them in boiling water with a TON of salt, I use about a 1/4 cup or more kosher salt, for 13 mins and then immediately in an ice bath. Less boil time for less done yolks. These eggs don't get those gray rings around the yolk either.

[@juliecrenshaw427]

I stir up 2 eggs then add a protien shake mix it up and put it in microwave for 4 minutes. Like custard. Yum 😍

[@ketotwins]

Really? That’s a cool idea lol

[@51Springfield]

If you don't mind, please give us the name of the protein shake you use so we can get similar results. Thanks for sharing your idea!

[@juliecrenshaw427]

Premier Carmel my favotie.

[@51Springfield]

@@juliecrenshaw427 Thanks! I'll try it!

[@anitabeal2604]

Julie Crenshaw..so you add the whole carton of the protein shake?

[@lisaanderson8054]

Instead of chili oil, try pesto oil. This looks great girls.

[@marilynleos5685]

Thank you ladies for making this Egg en Cocette recipe cuz I have a new favorite & I was so unsure to try this as I've never really liked poached or runny eggs but I trusted you gals of how y'all made it look so yummy at the end. Bravo ladies!! BRAVO!!!

[@friendsragift537]

Used my InstaPot to cook them, worked out beautifully. Thank you for giving us new recipes to try.

[@rt3box6tx74]

I do your oven method on my stove top with little stainless recipe cups like you'd use when premeasuring ingredients for a big recipe. I start with a frying pan w/glass lid. Fill w/just enough water to float the stainless receptacles while empty. As water heats drizzle into each receptacle approximately 1 1/2 teasp of bacon drippings (or butter). Using a basting brush smear the hot bacon grease up the sides about 2/3 to top edge. Before water begins to boil reduce heat to very low (or remove pan from heat source), add 1 egg to each and place lid on pan. Keep water just below boiling level. Test doneness by removing lid and pressing top of eggs w/back of spoon until they reach desired firmness. Quickly remove stainless receptacles from hot tub w/tongs and quickly turn your eggs out into a bowl or plate with a small rubber spatula. They will continue cooking for several minutes unless sliced open to allow steam to escape. I prefer the flavor of eggs cooked this way to any other method. I use a pinch of pink salt, a dash of fine ground cayenne pepper. Use bacon crumbles on top when I have them - and one slice of TWO NET CARBS wheat toast (10 calories ea) from WM freezer section. Bread distributed by Express Trading International, San Diego, CA. Eggs are the most complete protein known to science. Buy local if you can.

[@TheVinegarden]

I made this today for my breakfast ( even bought those cute ramekins) this was to die for fabulous. Sooo good.

[@Solitude11-11]

I’ve made plain oeuf en cocotte for years, in a smaller ramekin, one egg, season, cream on top…I don’t put a lid on though, or do the Bain Marie, just bung them in the oven until they look cooked 😄 One of my favourite ways of eating eggs. Lots of butter round the dish too. Might try with goats cheese, I love that too!

[@kendramccabe1054]

Had to look up "bung!" Lol

[@Solitude11-11]

@@kendramccabe1054 😂 Very informal British English

[@angelaallen3518]

I absolutely love your videos, bloopers and all!!! I tried the Eggs en Cocotte and of course you were right they are very delicious and easy to make. This will be my go to “impress guests” breakfast or brunch. Thanks for always keeping it 💯

[@lindadelamar5975]

This video showed up today. It looked so good & I wanted to try it. I didn’t have heavy cream or the same cheese BUT, I had some unsweetened coconut milk in the fridge & a couple of ‘wee Brie’ wedges. It was delicious!!! Thanks for sharing 😋

[@positivelysimful1283]

Between my air fryer & instant pot, I rarely use my oven anymore-- and I do a lot of cooking & baking on practically a daily basis. I never thought you could air fry eggs like that. I love soft-boiled eggs on my steak or chop meat, or with some nice low carb keto bread. This makes things so much quicker & easier. That first recipe looked pretty good too. Thanks for this.

[@Mikesacco1B]

Just found you two. I’m at the beginning of my keto journey. 3 weeks in. Your content is amazing. The chaffel is a game changer. 🎉

[@brimstone33]

Glad to hear I am not the only one who finds air fryers way over rated. Same with the Instant Pot craze. I get perfect "gelled" boiled eggs every time like this: Bring a pot of water to a furious boil. Put in a half dozen eggs, the fat end of which has been pierced with a push pin to reileve pressure in the air space there, boil for 1:45. Turn off heat and leave eggs sitting in the pot for another 7:15, a total of 9 minutes in the pot. Remove and submerge eggs in ice water or cool water. Works perfectly every single time. Adjust the yolk doneness to your liking by turning off the heat a little sooner or later. To peel crack the fat end and peel under cold running water letting the stream of water work between the shell and egg white to 'float' off the shell. I use a plastic egg peeler which looks like a diamond shaped spoon, works wonderfully.

[@BryanJohnson1969]

If you don't like eggs, like me, you must try Shakshouka!!! It is a dish from Northern Africa. You're basically poaching eggs in tomatoes, peppers, onions garlic, smoked paprika and other spices. Absolutely delicious.

[@ketotwins]

Thanks for the suggestion!

[@drmelmdphd]

This is delicious. Kenji Lopez-alt has a great recipe for this

[@fatemaalbalooshi1980]

I like you both because you’re genuine and humble like an every day person. We need more people like you two. I liked the first recipe and will definitely try it because it is simple 👍

[@ketotwins]

Thank you 🥰

[@sandrazwiers6657]

Made this for brunch this morning. Delicious!!! Thanks twins for another great video!

[@doghugger5445]

I made the baked eggs with cream and goat cheese this morning. OMG! They are absolutely delicious!!

[@yolanda6328]

Hello ladies! I make this in a cupcake maker, in 6 mins they are done. Runny yolk and soft white, perfect!

[@alethiablanchard]

That recipe in the ramekin, looked so good, gonna have to try.

[@maryharper9321]

Love the different egg recipes

[@DMLZ1]

You should check this video for a fast pealing egg. De pealing starts at 5:02 minutes. DE video is from Emmymade.

[@josephinedeck9821]

Thanks again for trying these recipes. The 1st is delicious and the 2nd a time saver 👍

[@Maybeeme4545]

I just watched this video. I love eggs. It’s one of the easiest meals you can cook. Yum! Thanks for sharing ladies.

[@ketotwins]

Hope you’ll try it! It’s tooo yummy!

[@tanyadeejones996]

Thank you for this video. I love a jammy egg and i love my air fryer. That hack for peeling is AWESOME! Cant wait to try! Also those ramekin eggs look devine!

[@YourPalMisty]

If I hadn't seen the post on IG before I could get to KZbin I would have thought the title was clickbait...seriously! The Keto Twins found an egg recipe they liked. Seemed suspect! 😂🤣 I love eggs, but I am one of those people who need the yolk fully cooked. I am not down for a runny or very jammy egg. However, I know a lot of people who will only eat their eggs that way. I am sure they would enjoy the recipe as well. I love my air fryer but it also has a dial instead of a digital display so I never know exactly. I always set a time with Alexa to make sure I don't let things cook too long. I've used my air fryer for eggs multiple times, but again I'm on the more 11-12 minute train to make sure it's fully cooked. Thanks for sharing and have a great weekend!

[@ketotwins]

Haha I never thought I would be convinced to like it, you know us well Misty, 🤣🤣

[@CarolynnMc01]

Wow! That first recipe looked perfect for carnivore and ketovore! Your chaffle recipe is great for those too. Yummy. Can't wait to try this. Have a great day.

[@ketotwins]

You too!! Thanks so much for watching!

[@amandathatcher8945]

Hi Ladies, I just wanted to say how much I love and appreciate your videos. I’ve been living a Keto lifestyle since December, but slowly falling off the wagon and seeing the result of that. Thanks to you ladies I don’t feel so guilty, it’s a lifestyle after all. 😊 Thanks For your inspiration. XX

[@ketotwins]

We’ve fallen off so many times so we understand :)

[@rcmccas]

The creamed eggs were wonderful! Thank you!

[@tracymarie5]

What chili oil do you use

[@commonsense246]

You can make these with grated Cheddar Jack and chopped green chili peppers in a can. I beat the eggs with the cream though. then no need for a lid, I bake mine with no water at all and they turn out DELISH

[@johnglasgow4176]

This is what I needed variations on cooking the incredible Edible eggs once again the keto twins come through they're all so cute

[@sunnypeej6019]

Thank You! You Girls are So Great !!!

[@bettystudzinski7200]

I boil eggs in the instapot on the 5,5,5 rule. Pressure for minutes, self release for 5 minutes and then 5 minutes in the ice bath. Works every time and easy to peel.

[@leavemialone629]

Oh my gosh! The eggs en cocette looks SO GOOD! Can't wait to try it! Thanks, ladies!

[@ketotwins]

🤗🤗 thanks Mia!!

[@MelissaWalker82]

Air fryer eggs are a win. I also really like steaming them with a sieve inside a pan with a little boiling water in the bottom. pop a lid on, about 13 minutes usually gives a perfectly cooked center so try 12 or 11 for jammy. :)

[@karencox2250]

yummy, great recipes. can you provide a brand of chili oil.

[@lazmotron]

Great Keto charnel sisters! Both of you always put the BEST content! 👍

[@ketotwins]

You are too kind, thank you!

[@racheliselin750]

Love the Dash egg cooker. You can do this with it easier

[@53jrodriguez]

Thanks for the reminder to drink some LMNT. Got the watermelon one and it's good!

[@24carrotgold8]

I added lemon curd to my egg rotation. I use lokanto golden as the sweetener. 😋

[@ketotwins]

Yumm

[@bonniekauffman2828]

LOVE ❤️ the air fryer eggs. Thank you!!

[@PEPSIKERR]

Looks yummy. I peel mine like that under water. I also use a spin to find that air gap on the big side. The spin will just glide around the egg to remove the shell. Another to for you: try using a wet knife when slicing hard boiled eggs, it’ll glide right through. Thanks for the video. You guys are great!

[@ketotwins]

Thanks for the tips!!

[@margeebechyne8642]

The timer went off on the jammy eggs and instead of taking them out and immediately putting them in the ice water bath, you talked about it for a while. Makes a difference.

[@karenbenavente1124]

Yummy 😋 those egg recipes look so delish!

[@lyndabrown3402]

I've been baking my eggs in the oven at 325 for 30 mins for years. This usually gives a firm yolk depending on egg size. Adjust time for softer yolks.

[@jeweliedee4299]

One of the sisters is a tattle tale. (P.S. After I start the peel, I use a teaspoon to kind get under the shell and membrane and scoop the shell off.) I will try these!

[@geniajacobs789]

I ordered my LMNT pack with the free pack. I cant wait till it arrives

[@Skyfilly]

Thanks for your air fryer recipe. I do most of my cooking in air fryer

[@Sbannmarie]

Wonder if I can do this in a Dash AirFryer?

[@Sbannmarie]

Any thoughts if I can? Not sure if the heart you left means yes…?

[@MsKendraS]

Great recipes. Received my ramekins yesterday and they’re so cute. Thanks for the suggestion.

[@ketotwins]

Glad you like them!

[@glojk4315]

I have them in the oven now! So far, 375 for 20 minutes. But they were not done, so back in for 5 minutes increments. I hope mine turn out as good as yours looked! Thanks for this egg recipe!

[@TimandPax]

I made the ramekin, goat cheese egg in an instant pot 350 degrees and let it rest with pressure for 10 minutes. Wow was it good. I had to make 3 more for backup. That is a great way to cook eggs👍💕

[@TimandPax]

I cut the time back to 4 min and take them out of the instant pot when the time is up. I love this recipe🥚🥚

[@Lisa-pn8wf]

Just checking, you cooked them for 4 minutes, then used the pressure release for 10?

[@kathleenreyes4345]

Thank you!!

[@TheLuminousstarlight]

We try to always boil or cook old eggs, they always peel so much better. Try cracking the egg like you did just on one end then run the egg under cool water. It should peel really easy.

[@cj5056]

Fancy weekend brunch vibe eggs 🥚. There is something nice about eating out of a ramekin. Looks delish.

[@clmiceli]

Dash egg cooker is great. I could never make soft eggs before. Either hard cooked or icky white runny lol

[@1MinutePrayers]

I am going to try this but switch out the goat cheese with boursin garlic herb cheese (I love that stuff :)).

[@theresamorgan1033]

Also use a spoon. Once open then slide the spoon down the inside by the shell.

[@arbonneladyTN]

Great recipe… ordered the ramekins. I have been looking for smaller ones like those. (ps… leaving off the chili oil, I’m allergic.)

[@wynonaflud4445]

Do you have an instsntpot. I have a pioneer woman and it has and egg setting. It was preset to 5 minutes. I took it down to 2 minutes and let the steam off immediately after the timer goes off. Something about the intant pot that makes them super easy to peel and at two minutes they are perfectly Jammy😋 maybe you guys could do a video on the instant pot method😊❤

[@crusader1563]

Thank you for informing channel. What do you consider a low-carb food less than 10% less than 5%, what's the guideline and as far as you can tell?

[@ketotwins]

We just stick to less than 20 net carbs a day

[@Paula-po9kx]

Thank you ladies. I need more ways to eat eggs so I’ll be trying these recipes real soon. I haven’t try cooking eggs in the air fryer yet but cooking them in the insta pot makes peeling easy.

[@naomijones3521]

I have never preheated the air fryer. Also chicken wings in the air fryer is really nice. Also steak bites. But I even do a whole chicken in the air fryer.

[@XtinaGrubz]

I just bought a little chaffel maker! I can't wait to make your chaffels!!!! 🤸‍♀️🤸‍♀️🤸‍♀️

[@ChristineMC74]

I crack my egg in a small bowl, break the yolk, put American cheese(Canadian here) and microwave for 1min. After doing this for 20yrs, I'm going to try your way, looks yummy:)

[@Puglover130]

Do you mean velveeta? I’m Canadian and I’ve never seen American cheese here

[@BNW072491]

How do you heat up your chaffles after they have been in the fridge? Just using the toaster?

[@ketotwins]

We don’t own a toaster we heat them up in the oven typically but a toaster or airfryer works good

[@jennmccann5981]

That egg dish, can’t remember the name, looks soooooo good. The ramekins are tooooo cute!!!

[@marycarskadon9076]

Would it make a difference if the egg wasn’t so cold to start with? Many chefs say room temp is best for many recipes… I appreciate you two so much.. how I wish I had a sister relationship. I think most of us envy you both😊

[@Cornwall3]

First of all, you ladies look so good! Those eggs in ramekins look so yummy! ❤️

[@ketotwins]

❤️❤️❤️

[@psrpippy]

Not sure if it was mentioned in another post but if you use boiling water in the water bath then they will cook in about 15 minutes. I used to be a chef and have to say they look very professional. Well done.

[@dianec3279]

Whaaat????? Eggs in the air fryer?!! I love my air fryer. I try and cook everything in there. My husband made frozen pizza in there and it turned out pretty darn good. The hard boiled eggs I have never tried but I swear I’m doing that tonight when I get home from work. I need to know. Love you guys!

[@lorelynleisure4048]

Do you reheat your chaffles after storing them and how do you do it?

[@ketotwins]

In a toaster or under the broiler

[@elizabethlucio2182]

I love you both so much! You are soo cute and funny!!!!! Thank you for sharing your world with us while making us laugh!!!! God bless!!!

[@miava1031]

You are so adorable, genuine, REAL and adorablessssssssss

[@ketotwins]

Thank you ❤️❤️

[@janicejackson8070]

What is the alternative flour you say is less carb for the chaffle?

[@ketotwins]

Lupin flour

[@pearlfeather9326]

I love your channel ❤️ Thank you so much for all your work and research. I love jammy eggs and im going to try that ramekin recipe. I ordered those cute ramekins

[@ketotwins]

❤️❤️❤️❤️ thank you! It was delicious we’ve made it about once a week since we filmed this video! So yummy! Hope you love it :)

[@asimplerlife2372]

Love yalls videos and how you show real life trials and errors w/realistic opinions. Keep it up! Also am inspired by your life style change. I am trying to adapt a low carb (not keto) lifestyle. I stayed on for awhile then fell off due to our fast paced travel life. We are in situation that fast food is often dinner with no other options. I would love to see a video on ideas to eat at regular American fast food chains, I know this is NOT ideal but in a pinch, what’s the best thing to eat at your burger joints or Taco Bell etc. if u have a video please link! I’d love to see. Anyways.. so your egg video inspired me to eat eggs this AM, I usually eat eggs about 3-4times a year. I eat one egg and almost feel sic by time I’m done lol. I mixed a couple of your recipes and came up with this… it was sooo good!! I litterly got seconds and ate like 3 eggs. I heated up some already seasoned grilled chicken I had and tossed in some leftover chopped sweet peppers (I didn’t realize these had carbs u ntil after) added a little coconut oil. While heating, I mixed 6eggs together added pepper, garlic powder, & a little bit of teriyaki sauce (I didn’t measure but maybe 2-4 T) not enough to take the yellow away from the eggs but it turned them color some, I also added some water for fluff. Poured into my sizzling chicken and scrambled . Once done, they really looked kinda brown, like u couldn’t tel the difference in the chicken and eggs lol. So I drizzled with a tad teriyaki sauce to kinda make it look like they were suposed to not be yellow 😂 turned out, the eggs where very mild teriyaki flavor and the drizzle really kicked them up. They were sooo good!! My non low carb husband even liked them, and they were amazingly filling too. So I got the sauce idea from y’all, plus the adding water . Thanks for the idea! Trying to add photo but idk if it will let me on here ❤

[@mikehammer2075]

I use a steamer basket to hard boil my eggs for pickled eggs and they come out perfect every time(easy to peel)...steam them for about 13 min and then an ice bath

[@54Mello]

Waiting to buy the cute ramekin and making the cocotte eggs and chaffles for brunch for visitors coming in September! I will serve it with my everything but the kitchen sink salad and slices of cooked ham or bacon (or both :))….

[@ketotwins]

That sounds yummy!

[@lauraa2877]

I’m definitely trying the first recipe! I don’t have ramekins, I will try it in my silicone muffin molds covered with some foil. Thanks for another fun video 🤗

[@ketotwins]

That should work great! Hope you love it!

[@marywright9370]

Yum! Egg en Cocette! 🥚💕

[@michelled219]

You guys are great. Thank you both 😘

[@ketotwins]

Thanks for watching Alexandra!