KETTLEBELL SNATCH Crash Course

Get free kettlebell workouts and my best training info: bit.ly/30SEHqR
In this kettlebell workshop video, you'll learn the foundations and prerequisites of a strong #kettlebellsnatch, as well as a few helpful exercises to shorten your learning curve.
0:50 - Overhead position
5:55 - Snatch negative
9:15 - Kettlebell high-pull
13:30 - Grip options
Other Kettlebell Guides:
Choosing Kettlebell Sizes (For Men & Women) - • Choosing Kettlebell Si...
Ultimate Guide to the Kettlebell Press - • How To Kettlebell Mili...
Ultimate Guide to the Kettlebell Clean - • How to Kettlebell Clea...
Ultimate Guide to the Kettlebell Snatch - • ULTIMATE Guide To The ...
Kettlebell Single-Leg Deadlift - • BEST Single-Leg Deadli...

[@strengthwithpurpose6147]

I love the top-down approach, brother! I will definitely use this when working with new clients. I couldn’t agree more, the overhead position has to be solid!

[@ZackHenderson]

Check out my other Kettlebell Guides: Choosing Kettlebell Sizes (For Men & Women) - kzbin.info/www/bejne/jIjCl5Vtp9qqmtk Ultimate Guide to the Kettlebell Press - kzbin.info/www/bejne/borKnqx7orVgh9k Ultimate Guide to the Kettlebell Clean - kzbin.info/www/bejne/aIDSd4WkisRso7M Ultimate Guide to the Kettlebell Snatch - kzbin.info/www/bejne/d6LSdXyqaJhlbq8 Kettlebell Single-Leg Deadlift - kzbin.info/www/bejne/Z3mng6eGpbBpn6M

[@judorican973]

Great. Video new to your channel!