Snatch 238 reps 32 kg kettlebell from Ivan Denisov

Ivan Denisov snatch 32 kg kettlebell 238 reps in 10 min.

[@Umbrellagasm]

I love that he's performing this world class display of athleticism in front of a cartoon skating chipmunk holding a little torch framed by a bunch of colorful balloons like its an 8 year olds birthday party

[@20Kilogram]

LMFAO

[@ColocasiaCorm]

Well said

[@giovannigavassino1047]

Probably the best KZbin comment ever

[@camerongray7767]

People dot understand how impressive this is untill they pick up a 32kg kettlebell for themselves and see how many times they can snatch it

[@stefanwolf8558]

Most regular people don't even have the grip strength and shoulder stability to snatch 24kg kettlebells.

[@bobdole7292]

I always wonder what it means to be strong. A lot of people couldn’t snatch a 70lb kB you’re right, but if you gave a lot of people 3 months to train, they could. So were they really weak before, or just untrained ?

[@bobdole7292]

You said 53 lb whoops, I’d is 70

[@larrybaba5635]

@@bobdole7292 A trainee progressing to 70lbs kettlebells in 3 months definitely has potential. In real life scenarios most take quite long to reach that level.

[@XieTianXieDi888]

IF they can snatch it!

[@SuprSecrtClub]

this is fucking insane. the cardio and grip strength in particular are otherworldly.

[@ironfront9573]

I think most people would struggle lifting their empty arm 283 times

[@blackjaguarlord]

Just an incredible display of strength, power & endurance.

[@UnchainedCyclist]

This should be an olympic sport.

[@trampley]

He's so relaxed, such efficient movement. Impressed.

[@IvanDenisovKettlebellClub]

Some technical points. I teach that in all my seminars.

[@user-qq6fy1uc5l]

kzbin.info/www/bejne/hWmkfJyPmLyVndE

[@bobdole7292]

Wonder how many calories he burned in those 10 min

[@chaslewis3334]

These creatures appear to be human, but their performance says otherwise.

[@Hhhlll7778]

I cant understand Ivans grip strength..insane as is everything about this performance

[@olegsl3726]

Ваня, железный человек!! Дай бог тебе крепкого здоровья!! Тоже увлекаясь гирями, очень нравится!!!✋✋👏👏👏👏👏

[@TMFitness]

Insane levels of stamina.

[@williamwalker1412]

I don't know if I've seen anything more impressive.

[@wursthunter]

Just. Fuggin. Impressive.

[@sashkopodrez4045]

Гиря как будто и не гиря вовсе а так шарик воздушный.Ну и силища у Ивана.Богатырь иначе и не скажешь.Моё почтение

[@IvanDenisovKettlebellClub]

техника рулит!

[@michaelbattle7477]

I swing 50lbs KB for 40 seconds at a time and can only last about 2 and half minutes. 72 lbs for 10 minutes this man is humble and a stud!

[@igorivanov4655]

Мощно! Последние повторы особенно поразили. Воля!! И улыбка в завершении..

[@danilomodonesi5451]

What a incredible set!

[@oldmanrich2010]

The other competitors most be gutted when they see Ivan on the entry list !! This man is a machine !! amazing

[@IvanDenisovKettlebellClub]

Im sure, i can lift more.

[@malandvulamachawe6323]

I like how the guy on the left drops the kettlebell instead of swinging.

[@bobdole7292]

Lol looks painful on the shoulder

[@alex_eypodrezov5556]

238 ннндаа,глядя как работает Иван,понимаешь насколько силен Юрий Петренко! Гиревой спорт- супер спорт, гиревики рекордсмены-супермены.

[@jjenkins1921]

Fantastic strength and endurance!

[@joeblow7236]

fedor fuglev 80 kg weight class, 32 kg kettlebell snatch 222 reps in 10 min (2005) denisov 105 kg weight class, 32 kg kettlebell snatch 238 reps in 10 min. fedor is 25 kg lighter than denisov.

[@renereithmeir2522]

What a performance.... Superior strenght, technic and cardio

[@drno62]

Loving the James Bond theme in the background

[@btownshreds1]

@John Horte Thanks for the reply man! Ya I can imagine that's how they are. Do you think you can get a physique only like this from kettlebells?!?!

[@B.H.Taylor]

Extraordinary strength and endurance... unbelievable!

[@HULKBIGHEAD]

Awesome job!!!

[@thomasbrown7328]

Dude makes it look like it weighs 10kg

[@YunTraining]

Just did my first 5:00 28kg snatch test tuesday for 67 reps. Switching every 5 reps. This is BEAST mode to the max. Much props. Stay Strong, Stay Positive, Be the Improvement Warrior!

[@15jstone]

This is absolutely bananas. Unbelievably impressive.

[@MrXzenonx]

The best part he did not even slow down 2 minutes in his count was 48 , meaning 24/min. 8 minutes later he delivered 238/10 min with basically the same performance he started with

[@b1ngo838]

Always interesting how Denisov's snatch comes from more of a pull than a swing.

[@iainrodger369]

clearly to be seen in the last 2 or so minutes.

[@letom.359]

I believe because he has stronger forearms than abs..those last reps are awful,very bad technique,

[@XXXKruszakus]

I'd be cautious with giving this guy a handshake ;)

[@aaronsparksman]

This is an incredible performance. Iv never seen anything like it

[@AnthonyPiccirillo]

Blows my mind that this is possible

[@gjmjajaj]

thats INCREDIBLE

[@supern0is349]

to put this in perspective, try doing a simple kb swing with 20kg for 5 min non stop

[@eamonob84]

Exactly. I just did a set of 50 swings with the 32kg yesterday (first time I've gotten that many in a single set), but it was 2-arm and my grip was completely shot at the end. Right now, I can't even imagine doing those 50 as single arm swings, let alone 238 snatches. Crazy.

[@FirespyWins]

This is so fucking sick. Good Job!

[@waltbayless7709]

Awesome!!

[@manjitrupbikram]

The guy next to Denisov is doing drop snatches instead of swinging it like him.

[@MrListenerman]

True Grit....Amazing

[@barrylarryharry7183]

Absolutely fucking amazing!!!! Well fucking done, and I really mean that! Wow!!!

[@entityofgoodness7911]

The True superman

[@jameslovell5721]

Holy shit. That is strength.

[@eduardoortiz8657]

The master of the masters

[@MrBenny1010101]

What a wimp, switched arms after only 120 reps

[@handsomejack5787]

Yeah absolutely terrible. Lol

[@hellsing611]

xDDDD

[@orlyorlywtf]

Ivan the Lionheart

[@vek0vek0]

UNBELIEVABLE STRENTH. 😮 Grip will be like a vice press.

[@user-ze2ny8hn5r]

ЗВЕРЬ👍👍👍👏👏👏💪💪💪

[@stevielavietv8957]

This is mind blowing

[@MisterSoThrowed]

Dudes legs are like tree trunks. His lungs are heart are probably some of the best in the world. My heart would’ve exploded from this.

[@larrybaba5635]

Real life Ivan Drago!

[@awantgard1216]

He is harder than steel....

[@user-gr4yo8di5e]

Это машина!)

[@ultralyrics1]

God damn beast

[@bravenew469]

Dude is a monster. 32kg is alot of weight

[@organiced9805]

So.. this is good for starting up several lawn mowers or what ?

[@ickbgirls]

WOW!!!

[@454Wilson]

Quick question ... Why's there James Bond music playing in the background?

[@olegsl3726]

Tomas Wilson Просто подходящая музыка. Удачи вам!✋

[@chrisredig1381]

Because hes watching

[@shahriarhonarmand4384]

😂😂 yeah exactly

[@chrisp.4636]

Beast

[@johnhorte4033]

I have been to Russia and other Eastern European countries. They seem to have a different work and exercise ethic. They approach things differently compared to many western countries. It's a cultural thing.

[@user-jg6bl6kt3v]

лучший в мире !!!!!!!!!!!!!

[@aitzolangulo1989]

Increíble

[@ervinskotnik7267]

Crazy..

[@franciscofeest6691]

Imagine trying to grapple with such a beast.

[@hazeywazey2525]

Francisco Feest I'm imagining that right now lol ;-)

[@vlads.3865]

+Hazel Usmar You are imagining yourself grappling with him?! Hmmmm...

[@robinnegus6499]

slick

[@andrewe288]

Goldeneye theme song playing in the background at first.

[@user-tv2xn3xw3g]

Красавчик

[@movado380]

Serious ! Lol Way to lay it down Ivan.

[@brettlaw920]

Isn't something like this part of the Secret Service Counter Assault Team fitness test?

[@danielbyers1390]

Yes, 10 min max kb snatch at 53lbs, this is 70lbs.

[@cdc0186]

so unreal to watch this dude

[@jasonberger9]

holy fucking shit

[@kulakovvolodya]

Очень плохо, что не показывают спортсменов рядом. Это соревнование или показательное выступление?

[@IvanDenisovKettlebellClub]

Соревнования. Не было цели на видео это показывать.

[@Namesi]

wow.

[@ColocasiaCorm]

These guys looks like they smoked a cigarette afterwards

[@user-te6cy3gd7x]

красавчйг

[@monkeydgarp6394]

how could he has big legs? do he also train with barbell squat?

[@tomfitcircuit]

I agree his legs are monstruous. Im jealous...

[@stefangeschke7604]

He probably does barbell squats in training, but he certainly does kettlebell jerks or longcycle, which use the legs more than the snatch.

[@lewiselliott9038]

@@stefangeschke7604You can do very heavy, extensive leg training with kettlebells.

[@stefanoferucci4647]

super best men

[@stephencarroll4213]

This guys right hand could kill an ox

[@44556613able]

Wow

[@robl1616]

did he hurt his arm at the end?

[@eamonob84]

I think he's just trying to keep his grip by not doing a back swing.

[@fitnesswork]

Ivan! El numero 1!!!

[@makisxatzimixas2372]

Only thing I can do with a 32kg kettebell is lift it from the ground. Snatching it with such ease just doesn't register in my brain.

[@fitnesswork]

Ivan! El número 1.

[@JimLindsey-yq2wy]

Bought this for my youngest to develop basic form for single hand kettlebell work. kzbin.infoUgkxtaDAl93XF8wxJhssTtjIFjzid82wglva It has a nice grip on it, just a little rough so it isn't slippery. I was doing a few rotator cuff exercises to test and worked well for those movements I'd been doing with a regular dumbbell. Cool thing you can do is hold it in your hand for door-knob turns to work the forearm and grip. Note: it's small, almost all handle, but that's what I expected given the weight. Smallest I've worked with before is 15lbs, so it was kind of funny to see the difference 10lbs makes.

[@dmitriykhlopin4267]

Темп 24 все десять минут... вот бы мне с 24ми так.

[@faceofdead]

hold my beer :D

[@orlyorlywtf]

Because this is the Secret Service Snatch Test: 10 minutes of continuos snatches.

[@eamonob84]

But not with 32kg and only one hand switch allowed.

[@rubberneck2]

I wonder what his heart rate was after those 10 mins?!! Amazing.

[@syky145]

Probably sounds like metal version of Katyusha

[@KettlebellLongcycle]

примерно 230

[@user-rw1il9bl5z]

Иван это богатырь русский

[@stackbundles848]

he makes that thing look like a 16k what the hell?!?!

[@user-kj5ny4ql3c]

а этот в синей майке спарва от Денисова-это что за техника и вообще почему человека допустили? абсолютно не готов..

[@user-wq6cf3jc5s]

Да уж!Это нечто среднее между рывком,тягой и ещё чем-то неизвестным...

[@user-kj5ny4ql3c]

Давид Маркович и протяжкой

[@user-wq6cf3jc5s]

:) точно!!!

[@IvanDenisovKettlebellClub]

Не вижу проблемы в допуске, потому что человек не нарушает правила. Он просто самоучка.

[@user-ec4gm2xu6l]

Как не стереть руку...

[@IvanDenisovKettlebellClub]

Правильно сбрасывать!

[@jamesmcmillian9896]

This proves that no matter how much you exercise you'll still have a big belly if you dont change what you eat and drink. These guys burn alot of calories. Of course the winner did not have a gut.

[@ferumcastrum4097]

Aesthetics ain’t everything man, at least for this people, you can look like the rock and you still get beaten by men like this who look like they don’t train, Strength isn’t associated with how your physique looks like. Strength is a skill

[@jamesmcmillian9896]

@@ferumcastrum4097 health is related to what your physique looks like. It is not healthy to carry a lot of visceral fat in your gut. A lot of strong people are too fat and are not healthy. That's why aesthetics do matter. My point is that the fat guys in the video are exercising hard enough but their diet must not be good because they still have big loaf of bread in the oven.

[@444slowitdown]

look how long the other guys hold them up before getting there count what the fuk

[@LigmaMale69]

Ilija Stojanovski I'm thinking it's cause they're taking longer to lock out. Ivan seems to do it almost instantly.

[@bobdole7292]

No, once they lock out over their head they’ve completed the snatch. They are holding it there because they have to go for 10 minutes and they can’t do it continuously like other guy. They’re resting

[@StephenJames-xi4fc]

What's with the 007 soundtrack haha

[@Crossfiteiro]

kd a galera q veio dps de ver o wod do tcb??? kkkkkk

[@user-du8nn8ry4f]

фиксации-нет..как ему могли засчитать???хмммм

[@IvanDenisovKettlebellClub]

Ну ты понимаешь больше)

[@marselmarsel9986]

Отличная фиксация, железный человек!!!

[@AbdulRahman-gi6uh]

So easy

[@user-bc9we1it5n]

太可怕了 不可思议

[@kulakovvolodya]

А вот этот счёт за кадром, для слепых?

[@Bionikol81]

Для спортсменов.

[@kulakovvolodya]

@@Bionikol81 Так их несколько. Идёт счёт лидера?

[@Bionikol81]

@@kulakovvolodya видимо человек из команды считал.