Kettlebell Snatch Variations

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[@chrischambers5954]

I always hit my forearms and bruise them w a KB

[@marcusfilly]

Try thinking about sliding / pushing your hand through the KB handle. Keep a loose grip. Hope this helps.

[@chrischambers5954]

Thanks Marcus, I will try it out :)@@marcusfilly

[@justinhart5545]

​@marcusfilly Thanks for these helpful videos 244 pounds down to 160 bout to start the first bulk how you are towards your family and health is something I strive for your a awesome role model

[@madtho]

Also notice he’s using competition kettlebells. Sooo much better for these moves.