Kettlebell Training for Muay Thai-CROM KB Challenge

[@PatrickSanchezYT]

Hi, Coach. Thank you for this routine. I still check this video every once in a while to get a good workout going. Keep it up!

[@kettlebellken]

Great high volume flow routine for flexibility, mobility & stamina

[@waaagh3203]

Hey Crom! I'm loving all your videos. I actually started adding your Tabata protocol every morning after I get back from walking the dog in the early morning. Also, just a suggestion, but you should throw some of your fights up on this channel if you have access to them. That'd be really cool to see.

[@chrisromuloakacrom]

Very cool, thanks for putting my vids to good use! I will post my fights over the next few Fridays...thanks again for supporting!

[@chrisromuloakacrom]

I'm having some issues uploading right now but try this and let me know what you think... kzbin.info/www/bejne/i5DLhKqVor-lpac

[@waaagh3203]

Chris Romulo aka CROM Man that was an amazing fight. I just got back from training a bit ago, and you inspire me to push myself harder. I want kicks like yours. Those body and low kicks were just fire that you threw. Thanks for the link!

[@chrisromuloakacrom]

The Abominable Snowman No prob! Stay on the journey man, it will keep you thriving!

[@jscarpa2002]

Cool Ive been looking for something like this.

[@TKDPWR]

Salamat coach. Your an absolute beast!!!!!!!!!!!!!!

[@chrisromuloakacrom]

Thank you pare! Mabuhay

[@smilinazzdoggy825]

Cool ass circuit bro