Рет қаралды 2,010
At 68 years old, actor Kevin Costner continues defying expectations of aging with his rugged good looks and youthful energy. Learn the secrets behind Costner's age-defying vitality spanning over four decades in Hollywood.
Though now in his late 60s, Costner's strapping physique and vivacious performances leave fans wondering-what's his fountain of youth? From hits like Field of Dreams to Yellowstone, Costner has cultivated mass appeal across generations.
Costner credits his continued health to an active lifestyle and close relationships. However, his laidback approach to diet and fitness likely also preserves vitality. Unlike many stars, Costner steers clear of restrictive diets and intense workouts.
Instead, he stays active outdoors through ranch work, horseback riding, and fly fishing. Costner also prioritizes quality time with loved ones, taking a 4-year break from acting to focus on family. His wholesome nutrition stems from the earth and sea, gathering his own lobster and hunting game.
So between wholesome eating, moderate activity, and cherishing relationships, Costner seems to have discovered the secrets to defying age. Now at nearly 70 years old, the star proves it's not just his prolific career that has stood the test of time.
Disclaimer: The information provided in Forever Young Secrets videos, including but not limited to text, graphics, images, and other materials, is for informational and educational purposes only. Forever Young Secrets does not provide medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for medical advice or treatment. The content presented in Forever Young Secrets videos should not be used as a substitute for professional medical advice, diagnosis, or treatment. Forever Young Secrets is not liable for any complications, injuries, loss, claim, liability, or damages related to the use of the information contained in its videos. Viewer discretion is advised.
@ForeverYoungSecrets