The Best Drink to Maximize Productivity | Beginner's Tea Guide 🍵

[@adrianmeneses5309]

Great video. A couple of corrections though. There’s 6 types of tea. White, Yellow, Green, Oolong, Black, and post fermented (puerh). Also white tea isn’t the meat oxidized tea. That’s a common misconception. The least oxidized is actually green tea, since it goes through a heating process that is meant to deactivate the enzymes that cause oxidation, meaning its oxidation level are 0% to 1%. White tea does not go through that process, it is simply picked and withered and dried. Since the enzymes are still active, some oxidation does occur, some teas are very light, some other white teas are more oxidized ( 10% to 35%). The defining characteristic of white it’s not its oxidation levels, but the fact that it is the least processed type of tea. It’s basically just dried whereas green tea go through deactivation of enzymes, short withering, and for some rolling and pan or oven baking. Oolong are the most involved with many steps. Black need to be rolled in order or expose the enzymes for oxidation. Puerh needs to be lightly heated and then sun dried. Good luck in your tea journey!

[@kevinjubbalmd]

Thanks for sharing your knowledge!

[@khalilahd.]

I had no idea about the tea bags! Super informative video and a Great change of pace 🙏🏽❤️

[@jenniferm4134]

@@bharathkrishnaas leave sis alone lol

[@ShervinShares]

Tea-erific video!

[@shawntucai1024]

This video made my day I love tea

[@SunflowerrrEyes]

MORE TEA VIDEOS PLEASE! :)

[@kevinjubbalmd]

Check out my recent morning routine video ;)

[@hormiiiga]

Where has this been all my life 🙌🏼

[@arcticashton]

was waiting for you to tell me how it would improve my productivity :(

[@wholeNwon]

I usually keep 6 or so varieties of tea in the kitchen...mostly black and in several styles. My usual practice is to stagger down to the kitchen early in the morning, remove one of the very large mugs from the cupboard, fill it with tap water, toss in a tea bag (too early to bother with loose tea) and put the mug + bag in the microwave for 2 min. It will take an additional 2 min. to prepare my 1/2 bagel and that's just the right additional brewing time. Perfect for that time of day.

[@Anonymous-wo4zu]

So is the idea of gong fu style to sip between steeps and taste the different flavor profiles?

[@nna3]

Such a nice different style of video. Bring more such videos.

[@tyveroxumabopril2606]

Isn’t oolong the second most oxidized? I thought black tea was oxidized fully and oolong follows a repeated partial oxidation that renders some areas deeper black and other areas nearly green for a total of 40-60% oxidation and a more complex flavor. Also, have you tried Genmaicha? It’s a very toasty, novel experience. The Tao of Tea has really good leaves if you’re looking for specifically-sourced varieties of oolong :)

[@roblesoncrusoe9254]

it´s a myth that black te must be fully oxidized, some, like some dian hong and like some jin jun mei are not. the main difference between black tea and oolong is the processing

[@agatawrze]

I believe he said "least processed", not "oxidised", so ranking them that way oolong, even lightly oxidized one, has many more fancy steps of said processing involved than a black tea. I guess it was his logic? But then, you could argue the puer placement based on that premise... but I don't support tea types nitpicking ;)

[@DrJanis]

Great video, I learned a lot! Thanks

[@joyleenstrozier4295]

Wow! Awesome!

[@YoToddYo]

Dude awesome. Would love to get a link to your equipment and also where to find good loose leaf tea

[@adamarzo559]

depends when you live really. I'd try Yunnan Sourcing. They also have a KZbin channel. Majority of my current teas are from YS.

[@kromatic3610]

No one: Dr. J: This is the cOrReCt way to tea

[@roblesoncrusoe9254]

it's not true that white teas need the lowest temperature....some of them can be brewed that way, like a delicate ya bao, but most recquire higher temperatures, some even close to bowling (white tea cakes for example, like pressed bai mu dan, especially aged ones). green teas can be brewed in a range from 55-90 degrees. depending on the region it is produced, with japanese ones the most delicate and yunnan green tea the most rustical. you can also try to brew chinese black tea with lower steeping time and/or temperature, in black tea processing, all the oils that are in the tea leaf are brought to the surface and don't recquire a lot of "force" to be diffused in the water.

[@kevinjubbalmd]

Thanks for sharing your knowledge!

[@TheDreamOfChaos]

Hey Teabagged tea is not bad if you get the right kinds and dont oversteep it. Yogi tea is a good and commonly available example. I do agree tho TEA > COFFEE any day.

[@ilpd_]

LLOVE THIS!!

[@waterbear7416]

I am a tea newbie, so does anyone mind sharing where do they get their loose leaf tea?

[@DiLLZGFX]

Nothing beats chai

[@robertbaggett4516]

I could see that the western style tea was stronger in the video.

[@kevinjubbalmd]

Yes! Longer steep

[@unfunnyfailure]

Great video but I felt like you could have explained so much more, like, what is the price of tea, where can I get it, a steap (idk how to write this) table, with all the time for each tea. Also, I love tea even in theire sawdust form, what does that mean, am I a weirdo? Im for shure interested in making my own tea but idk enought

[@studywithme444]

Being a coffee person I had no idea about all of these different nuances! I have been drinking tea in an attempt to cut down on my coffee however - time to invest in some loose leaf!

[@wholeNwon]

There are MANY more.

[@xinchen]

we meed another tea video

[@kevinjubbalmd]

I’ll be mentioning some tea updates in future videos

[@tianeerwee8991]

Try some Rooibos tea dude. Rooibos is life

[@imMantous]

Where do you cop that loose leaf tea?

[@Thesussysuscat]

WhTs the difference between all teas with axidatiin and all that

[@yashvashisht1805]

Make more videos on tea

[@commanderpipi1youknowfromp730]

Hello Sir, which is the best 4 studying ?

[@maximumovermuslim6337]

Wait you mentioned steeping, but you only steeped your tea once before drinking it. When do the multiple steeps come in?

[@davinliuz]

after finishing the first steep, you pour water at it again, to steep. But you steep less the more you steep to prevent the tea from being bitter

[@maximumovermuslim6337]

@@davinliuz thank you!

[@tonyc1017]

Can we get more tea videos?

[@dancevids23]

Where do you buy your loose leaf tea? I was hoping its on the links

[@wholeNwon]

Most cities have tea shops. I have ordered excellent tea from Fortnum and Mason and Harrod's. But a local vendor is your best bet.

[@justinlanan2565]

Dr. J showin us how he makes the most of all his shake lmao

[@ImperatorMundi1]

First steep for wife, cuz she has to go to get more tea from the store

[@tarbsmwale9093]

If your obsessing about tea this much You definitely were a top medical student 😂😂

[@yovonmu110]

Can you give me an advice I am about to quit my residency equivalent in Germany as a child and adolecent psychiatrist but unlike you I don't have another path to follow. I am still 28 but time is running against me. Is med school insiders your main income and is it enough the live a stress free life. I wish I had something to build on like you.

[@tonylopez7069]

You're into tea like I'm into anything involving creativity...That said, waaaayyy too much time to put into making tea but I thoroughly enjoyed the video and appreciate the info. I'm a coffee person but a green tea fan. Both helped me 86 insulin in just two months and reverse my type 2 diabetes.

[@mindsetaspiration5013]

New habits hmm

[@piercebagby2421]

Don’t steep that oolong toolong 😳

[@adamarzo559]

Man, that is definitely not enough tea for western style. I refuse to use the 10~ grams that you SHOULD be using for 400ml western style but holy, 3 grams is not enough at all!

[@Matt-cl7ee]

Who tf is going to spend so much time and money for the purpose of being more alert? Gtfo id rather take 30 seconds to make instant coffee