ಖಾಲಿ ಹೊಟ್ಟೆಯಲ್ಲಿ ಶುಗರ್ ಲೆವೆಲ್ ಹೆಚ್ಚಿರುತ್ತದೆಯೇ? ಕಾರಣ & ಪರಿಹಾರ ತಿಳಿದುಕೊಳ್ಳಿ

#BACKPAIN #DRJITHESHNAMBIAR #SCIATICA #DIETCHART #PHYSIOTHERAPY #NATUROPATHY #AYURVEDA #NATURECURE #NISARGACHIKITSALAYA #SIRSI #EXERCISE #FOOD #FASTING #DIABETES #DIET #INSULINRESISTANCE
ಖಾಲಿ ಹೊಟ್ಟೆಯಲ್ಲಿ ಶುಗರ್ ಲೆವೆಲ್ ಹೆಚ್ಚಿರುತ್ತದೆಯೇ? ಕಾರಣ & ಪರಿಹಾರ ತಿಳಿದುಕೊಳ್ಳಿ
WHY FASTING SUGAR LEVELS ARE HIGH IN THE MORNING
Diabetes, a chronic medical condition, is characterized by elevated levels of blood glucose (sugar) due to the body's inability to effectively regulate it. This results from either insufficient production of insulin, a hormone produced by the pancreas that helps regulate blood sugar, or the body's inability to respond to insulin properly. Diabetes can be broadly classified into two main types: Type 1 diabetes and Type 2 diabetes.
Insulin Resistance:
In type 2 diabetes, the most common form of diabetes, cells become resistant to the effects of insulin. Insulin is a hormone produced by the pancreas that facilitates the uptake of glucose into cells for energy. When cells resist insulin, glucose remains in the bloodstream, leading to higher fasting blood sugar levels.
why fasting blood sugar levels are high in the mornings?
Fasting sugar levels are often elevated in the morning due to a phenomenon known as the "dawn phenomenon" or "dawn effect." During the early morning hours, typically between 2:00 AM and 8:00 AM, the body undergoes several physiological changes. One key factor is the release of hormones such as cortisol and growth hormone, which play roles in waking the body and preparing it for the day.
These hormones stimulate the liver to release glucose into the bloodstream. This natural process is intended to provide the body with a source of energy to kick-start the day. However, in individuals with diabetes or insulin resistance, this release of glucose can be excessive, leading to elevated fasting sugar levels in the morning.
How to manage the fasting blood sugar levels?
Reducing insulin resistance and visceral fat deposition is vital for managing diabetes and improving overall health. To achieve this, focus on adopting a balanced diet that emphasizes whole foods such as fruits, vegetables, lean proteins, and healthy fats. Pay attention to portion sizes to prevent overeating and excess calorie intake. Engage in regular physical activity, incorporating both cardiovascular exercises and strength training to burn calories, reduce visceral fat, and enhance insulin sensitivity.

[@NisargaHospital]

For expert medical advice and free online consultation ✔Please contact - Dr Jithesh P. Nambiar and team 📞 - 9448778153, 8431897315 7676370197, 7892414153 ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ 📞- 9448778153, 8431897315 7676370197, 7892414153 Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 The first wealth is health Thank You For Watching

[@gvlakshmi9391]

ಎಲ್ಲರ ಮಾಹಿತಿಗಿಂತ ನೀವು ಹೇಳುವುದು ಬಹಳ ಬಹಳಷ್ಟು ವಿಶೇಷ ಮತ್ತು ವಿಭಿನ್ನವಾಗಿ, ಸರಳವಾಗಿ ಎಲ್ಲರಿಗೂ ಅರ್ಥವಾಗುವಂತೆ ಇರುತ್ತದೆ. ಈಗ ನೀವು ಹೇಳಿದ ಟಾಪಿಕ್ ತುಂಬಾ ಉಪಯುಕ್ತವಾಗಿದೆ. . ಈ ಜ್ಞಾನ ಶುಗರ್ ಪೇಶೆಂಟ್ ಗೆ ಅವಶ್ಯಕವಾಗಿ ಬೇಕಾಗಿದೆ.. ಈಗಾಗಲೇ ಮೊದಲಿಗಿಂತ ಸಣ್ಣ ಆದವರಿಗೆ ಶುಗರ್ ಕಡಿಮೆ ಹೇಗೆ ಮಾಡಬೇಕು ಎಂಬುದದರ ಬಗ್ಗೆ ಮಾಹಿತಿ ತಿಳಿಸಿ ಕೂಡಿ ಸಾರ್ 👍👌🤝🙏💐💯 ಹರಿ🕉️🇮🇳

[@rukkuraaghu6759]

ಸೂಪರ್ ಸರ್, ನನಗೂ ಈ ಪ್ರಾಬ್ಲಮ್ ಇದೆ, ಕಾರಣ ತಿಳಿಯದೆ ತುಂಬಾ ಬೇಸರಗೊಂಡಿದ್ದೆ, ಇದಕ್ಕೆ ಸಂಬಂಧಪಟ್ಟ ವಿಡಿಯೋ ಕಾಯ್ತಾ ಇದ್ದೆ , ಕೊನೆಗೂ ಕಾರಣ ತಿಳಿದು ಸಮಾಧಾನವಾಯಿತು, ತುಂಬುಹೃದಯದ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🙏 💐

[@balasahebsabarad9895]

Sir ñàmbiar meañs are you from Keralà you speak good kannada thànk you

[@ganeshmogaveer5099]

ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ

[@pushpashekar8183]

Thank you very much doctor.

[@NisargaHospital]

Keep watching

[@hemachandraullala4015]

Very important importation k sir thank you

[@Sivram-uz4vt]

Analysis & presentation is fantastic

[@kumargt615]

Very good information tq sir❤

[@lillydsouza7019]

Thank u sir for your excellent information

[@manudev3814]

Excellent information doctor, thank you so much.

[@NisargaHospital]

Glad it was helpful!

[@GirishGokarn]

Very nice information doctor

[@meenakumari4368]

Thanks Doctor for sharing very useful information 🙏

[@bhavanisreevatsa1491]

Thank you very much for your detailed and clear explanation.I will try to follow your instructions Doctor.

[@NisargaHospital]

Best of luck!

[@nagarathnanagu3157]

Thank you so much sir

[@NisargaHospital]

All the best

[@kamalaupadhyaya]

Super dr

[@tharapoonja8975]

Thank you doctor 🙏🙏🙏

[@vanibparashuram9052]

Thank you sir

[@NisargaHospital]

All the best

[@narayanaswamymk5537]

Great information. Many more thanks.

[@rathnavenkataram2697]

Channagi thilisiddira

[@cs-yu7qi]

Good information sir thank you

[@bhatishwara]

Yava doctor insulin yestu produce agthide, insulin resistance yestu ede antha test madsode Ella.

[@malluraju2477]

Superb

[@kumargt615]

ನೀವು ಹೇಳಿರುವುದು ನೂರಕ್ಕೆ ನೂರು ಸತ್ಯ ಸರ್ ಸುಮಾರು ವರ್ಷಗಳಲ್ಲಿ ನನ್ನ ಅನುಭವದಲ್ಲಿ ಕಂಡಿರುತ್ತನೆ

[@appannaanil210]

Sir your soooo Nice

[@rekhanataraj3079]

Tq so much dr

[@geethamarol7021]

Tqu sir

[@sheelamr07-mq9ps]

Welcome to Hassan district your hospital sir

[@sushilabikerjacket3223]

🙏

[@iqbalmulla3491]

Yenu tinbeku yesterday tinbeku

[@a-sff2599]

🙏🙏👌👌

[@arunashetty95]

❤

[@shivanandshivanandkulkarni7203]

Thank you doctor. I am diabetic since 10 years....My weight is 68kg height is 173cm....Both height & weight are normal... But still I have the problem of high FBS... 150 to 170mg/dl...why is this?

[@NisargaHospital]

Persistent high fasting blood sugar despite normal weight may be due to insulin resistance or insufficient insulin production; consult your healthcare provider to adjust your treatment plan and explore potential lifestyle modifications. FOR ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197 NISARGA HOSPITAL SIRSI : 08384- 226414

[@hemas6971]

Doctor what's is insulin resistance. and remedy please

[@NisargaHospital]

ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197 NISARGA HOSPITAL SIRSI : 08384- 226414

[@prakashyadahalli5799]

What is the correct time to check blood sugar?

[@NisargaHospital]

For fasting blood sugar, check in the morning before eating. Postprandial levels are measured 1-2 hours after meals.

[@rajeshwaris5817]

I want to contact how can I,

[@NisargaHospital]

DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197 NISARGA HOSPITAL SIRSI : 08384- 226414

[@kasimjkhan8284]

morning fasting yastirabeku DR matu PP yastu. plzz reply

[@NisargaHospital]

DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197 NISARGA HOSPITAL SIRSI : 08384- 226414

[@santhosharubdy1641]

Thank you very much Doctor

[@alicepereira5108]

Very good information thank you dr.

[@mr.dvgcricketclub9227]

Thank you sir

[@mahadevidargopatil6470]

Thank you very much dr

[@josyulakumari8379]

Thank you very much doctor

[@graceraj9941]

Thank u so much

[@mahadevigheji3919]

Very useful information sir TQ Dr

[@gunashekarshetty2783]

Thanks you sir💐

[@NisargaHospital]

All the best

[@kaklchadrashejar1143]

Thanks so much

[@vasanthashetty4263]

Thank you sir

[@NisargaHospital]

All the best