खाना खाने के बाद 5 मिनट यह करें पूरे शरीर की चर्बी गायब/pet kam karne ki exercise/Pet Kam Kaise Kare

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deepa fitness And lifestyle

deepa fitness And lifestyle

Күн бұрын

Пікірлер: 82
@ashavarma1346
@ashavarma1346 6 ай бұрын
Aapne bahut sare vedeos upload kiye, itna possible kaise. Aap please ek aisa summary vedeo upload kijiye jisme kam samay me sara kuchh benefit mile🙏🙏
@sapnachopda5998
@sapnachopda5998 8 ай бұрын
Bahot acha bataya thank you, thank you, thank you, 💯
@deepafitnessandlifestyle
@deepafitnessandlifestyle 8 ай бұрын
Most welcome❤
@ADGNCCNER
@ADGNCCNER 9 ай бұрын
Good fitness maintain by you.Keep it up.Continue.🍒🍒🟢
@AnishaMondal-s9s
@AnishaMondal-s9s Ай бұрын
बहुत अच्छा मेम ❤❤❤❤❤🎉🎉
@ginithakuria9887
@ginithakuria9887 11 ай бұрын
Very nice advice
@rajinderkaurbakshi4667
@rajinderkaurbakshi4667 11 ай бұрын
Very nice information 👍👍
@sohanversingh3604
@sohanversingh3604 9 ай бұрын
I will tray mam
@indrakhanna3437
@indrakhanna3437 3 ай бұрын
Nice 👍
@madhuridsvn1092
@madhuridsvn1092 11 ай бұрын
Very nice.please make a video for wait gain.
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
👍
@alka7255
@alka7255 10 ай бұрын
Very Nice .
@hemanginiparmar3082
@hemanginiparmar3082 11 ай бұрын
Bahot hi achha
@MunishGarg-sm6ix
@MunishGarg-sm6ix 10 ай бұрын
Full diet plan video mam
@ShaguftaKhanam-n3n
@ShaguftaKhanam-n3n 10 ай бұрын
Best h bahot
@ratnamalapatil2339
@ratnamalapatil2339 10 ай бұрын
खुप छान
@deepafitnessandlifestyle
@deepafitnessandlifestyle 10 ай бұрын
Thank you
@ramvilashsharma3671
@ramvilashsharma3671 11 ай бұрын
Radhe Radhe ❤🙏🌹🙏
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
🙏🙏
@MadhavSingh-s2h
@MadhavSingh-s2h 11 ай бұрын
Wao nice ❤
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
Thank
@GayatriYashoda
@GayatriYashoda 11 ай бұрын
Mera age 55,muje L4 L5 ka spine operation huva hai ab aap bole exercise kar sakti kya? Muje belt diya hai chalne ke vaqt dalne ke liye exercise belt daal ko karna nahi without belt please give me suggestion❤ 🙏
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
Nahi apke liye exercise safe nhi hai
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
Nahi apke liye exercise safe nhi hai
@ATS33931
@ATS33931 9 ай бұрын
Mame L 4 L 5 ka operation mare bi hona hai mane ap se bat krne hai ho sakti hai ji 🙏
@dhirendratiwari4860
@dhirendratiwari4860 9 ай бұрын
Mera wait 72 kg h ye sab exercise kerney sey merey purey body ka fat kam ho jayega. Mera c section bhi hua h kitney din mai aser dhikney lagey ga
@magunisahoo2376
@magunisahoo2376 10 ай бұрын
Pireod ke time exercise kar sakte hai ki nahi
@manjeetsungroya2745
@manjeetsungroya2745 8 ай бұрын
C section delivery vale bi kr skte hai kya didi
@madhuparmar8479
@madhuparmar8479 10 ай бұрын
Pani pine k baad kitne time me kar sakte he exercise mam
@Babitaumesh-q5z
@Babitaumesh-q5z 7 ай бұрын
Very good
@Kingkohliq23
@Kingkohliq23 10 ай бұрын
Aap mujhe chest Tait karne ke liye btaye
@nuzhatghazala1050
@nuzhatghazala1050 11 ай бұрын
Very good... ❤❤❤❤❤❤
@DineshKumar-w66
@DineshKumar-w66 11 ай бұрын
Very nice ❤❤
@prathamdoshi2754
@prathamdoshi2754 10 ай бұрын
After dinner or lunch kaise hoga?
@ramvilashsharma3671
@ramvilashsharma3671 11 ай бұрын
Nice looking dear 👍
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
Thank❤
@savitasomani5171
@savitasomani5171 11 ай бұрын
thanks mam
@ASHADESHMUKH-l5w
@ASHADESHMUKH-l5w 11 ай бұрын
Very nice
@ruhanusmanusman
@ruhanusmanusman 2 ай бұрын
Ye exercise opretion wali lady bhi krr sakti h ya nhi
@deepafitnessandlifestyle
@deepafitnessandlifestyle 2 ай бұрын
Ha ji
@vaishalip6452
@vaishalip6452 10 ай бұрын
पांच मिनिट की एक्सरसाइज लिखा था पर ये पूरा आधे घंटे का है।
@mrnoob7325
@mrnoob7325 6 ай бұрын
👌👌👌👌👌
@TemurBaba-nm5uy
@TemurBaba-nm5uy 11 ай бұрын
Mem ye kasrat kab karni he yani ke din me 2 bar karni he ya sirf 1 bar hi karni he pilis batay
@KajalKumari-kq7tx
@KajalKumari-kq7tx 11 ай бұрын
Poori body se weight loss hone ke baad body Tite bhi hogi na kahi weight loss ho to body dhili to nahi hogi aur normal bhi kar sakte he
@mrnoob7325
@mrnoob7325 6 ай бұрын
Good
@ParminderKaur-jt3rg
@ParminderKaur-jt3rg 11 ай бұрын
Very nice👌
@rajashrijhawar6263
@rajashrijhawar6263 11 ай бұрын
सांस मुहसे छोडना है या नाक से छोडना है ल्पीज गाईड करना
@meersingh2715
@meersingh2715 5 ай бұрын
Please hota h Ji Vo Lapij Nhi hota h😅
@PriyakumariPatel-zy4zt
@PriyakumariPatel-zy4zt 11 ай бұрын
Sahi me Kam karta hy
@gauravvats6990
@gauravvats6990 11 ай бұрын
Ok
@shailamunot1218
@shailamunot1218 11 ай бұрын
👍👍
@RasidKhan-p6r
@RasidKhan-p6r 9 ай бұрын
Aap hamare comment ka jabab nahi deti 😢😢
@deepafitnessandlifestyle
@deepafitnessandlifestyle 9 ай бұрын
Sorry dear dekha nhi hoga bataye Kya question hai?
@sonypanesar5336
@sonypanesar5336 11 ай бұрын
❤❤❤❤
@anjanasen9668
@anjanasen9668 11 ай бұрын
Mam mera fat bhut hi jayda badh gya h sabse jayda stomach ka plz koi teji se .Kam Karne ki exrasize bataye🙏
@poonamsachdeva2160
@poonamsachdeva2160 11 күн бұрын
5 minutes me ye exercises 2-3 sets koi nahi kar skta.
@ravindramandloi1615
@ravindramandloi1615 9 ай бұрын
Such type exercise not suitable for person having pain on waist
@deepafitnessandlifestyle
@deepafitnessandlifestyle 9 ай бұрын
Yas back pain walo ke liye alag se exercise batayi hai maine
@KajalKumari-kq7tx
@KajalKumari-kq7tx 11 ай бұрын
Deepa please breast ke liye bhi video banao na roj roj weight loss ke liye video banati rehti ho
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
😊❤
@padmagusain1357
@padmagusain1357 9 ай бұрын
Sas kese moth se chode ye nose se thik se batawo
@KajalKumari-kq7tx
@KajalKumari-kq7tx 11 ай бұрын
Me intijaar karongi breast tite ke liye video banao please please
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
Ha ji
@arunadubey6928
@arunadubey6928 11 ай бұрын
Khane ke baad exercise nahi karna chaiye
@KajalKumari-kq7tx
@KajalKumari-kq7tx 11 ай бұрын
Deepa ji aapne to aaj koi video nahi banayi breast tite karne ke liye me to intjaar kar rahe the kal tak bana Doge
@nirmalajakate4796
@nirmalajakate4796 11 ай бұрын
Tuch nahi huva to
@jyotibhore2863
@jyotibhore2863 11 ай бұрын
1.30start
@presidentstyle-dx8dm
@presidentstyle-dx8dm 11 ай бұрын
Hamara wate kame nhi hota
@TofeekKhan-wl9sb
@TofeekKhan-wl9sb 9 ай бұрын
Kuch.nahi.hota
@sohanversingh3604
@sohanversingh3604 9 ай бұрын
I will tray mam
@pranajaisainathbamzai2781
@pranajaisainathbamzai2781 11 ай бұрын
Very nice
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 ай бұрын
Thank
@KavitaChhajed-sq3vq
@KavitaChhajed-sq3vq 11 ай бұрын
Very nice 😊
@minaxigandhi8246
@minaxigandhi8246 11 ай бұрын
Very nice video thanks mam 👍
@pantathakur6313
@pantathakur6313 4 ай бұрын
Good
@TofeekKhan-wl9sb
@TofeekKhan-wl9sb 9 ай бұрын
Kuch.nahi.hota
@ushamonga157
@ushamonga157 8 ай бұрын
Very nice 👌
@vanitabayas3899
@vanitabayas3899 11 ай бұрын
Very nice 👍👍❤❤
@ReetaDevi-fb2rh
@ReetaDevi-fb2rh 11 ай бұрын
11
@suvarnadevraye1157
@suvarnadevraye1157 11 ай бұрын
Very nice
@ChandrikaPatel-iz7yt
@ChandrikaPatel-iz7yt 10 ай бұрын
Very nice❤❤
@kanchanparmar6067
@kanchanparmar6067 11 ай бұрын
Very nice ❤❤❤❤
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