@@osmanoztitiz That's not speed training. He is slow on every exercise.
@FUDamentals1012 ай бұрын
@@osmanoztitizand some volume/endurance training
@TheLitokaira2 ай бұрын
Intense???
@voyageeats14092 ай бұрын
He’s Gonna get a cold walking outside and pull out of fight 😂😢
@adamibrahim77062 ай бұрын
Shut it you little dog
@Khadersheriff2 ай бұрын
Stupid making stupid comments
@ab42112 ай бұрын
Not this time inshallah.
@NeoCasceres2 ай бұрын
@@ab4211that’s what these clowns wish
@rayhanatalferdaws73632 ай бұрын
Robert will be defeated don't worry
@NigelG592 ай бұрын
Better show up
@andyhughes84332 ай бұрын
Intense training ahead of pulling out with injury/illness yet again
@rayhanatalferdaws73632 ай бұрын
🤡🤡🤡👎
@adam-lt8iy2 ай бұрын
Man I hope hes alright but he doesn't look too well here. Hes been looking weak in last few videos and here he is quarter repping 80 kg looking tired
@rayhanatalferdaws73632 ай бұрын
This is how he looks, he is skinny
@MalphasMikaelson2 ай бұрын
These guys train for hours each day and you're talking about a couple of clips, crazy work.
@gragh1232 ай бұрын
100, but yeah! He middleweight
@msmrreckoning2 ай бұрын
they train for speed bro... Dana's sons and daughters train for power and speed..... not just power
@msmrreckoning2 ай бұрын
meaning stamina and power and resistance to be able to take hits like tyson and canelo training their neck they train and train while people talk about them near fight days
@ambk45222 ай бұрын
Proud of you brother keep the hard work going inshallah you’ll get through this and become the best
@pauljohnson36872 ай бұрын
Khamzat 🐺 👊
@Cjay6672 ай бұрын
😂😂Khamzat no cardio😅
@abdiali51352 ай бұрын
Best fighter nobody can beat him tall strong flexible can walk with his knee fast
@TranNguyen-mg9qq2 ай бұрын
Still undefeated ..
@Marty13B2 ай бұрын
Can’t lose if you can’t fight
@GyemTshering-v4gАй бұрын
Yes without fighting 😂
@sterlHAsilva2 ай бұрын
Hopefully that facility has good heating, wouldn’t want him to catch another cold and pull out again
@dewalddewet7592 ай бұрын
I was wondering where his hospice caretaker is. He needs a nappy change after these few sets.
@SchecterIsKING2 ай бұрын
Training mighty hard for 3 rounds of spooning. 💀
@Dimitryklokov2 ай бұрын
@SchecterIsKING he spoons your mum
@eliaso32872 ай бұрын
*5 rounds of spooning
@AK4.7.47Cossack2 ай бұрын
Careful don't want to catch the sniffles
@pigmam972 ай бұрын
Why so much hate towards the Chechen? Is it because they captured all the azovstal Nazis like rats and send them to the gulag?
@ricoooooooo2 ай бұрын
You too careful or you could miss the fight if you get sick
@Howsnoah52 ай бұрын
So intense they wanted a 3 rounder. They know if it goes 5 hes in trouble
@maxmakiewicz88352 ай бұрын
It's 5 rounds Whittaker confirmed it himself
@tsoutsanis2 ай бұрын
Casual its 5 rounds be quiet lil bro
@NeoCasceres2 ай бұрын
@@tsoutsanisThat’s how you know you clowns just talk out of your ass
@ninteniimelonjuice2 ай бұрын
I'm pretty sure he got permanent lung damage when he had Covid. If they fight past three rounds he's toast.
@blahblah-if3nf2 ай бұрын
All whittaker gotta do is cough and hes fooked
@rayhanatalferdaws73632 ай бұрын
🤡🤡🤡🤡🤡🤫
@A_valeska662 ай бұрын
@@rayhanatalferdaws7363cry about it
@Guwap-be7by2 ай бұрын
He was gone for years. There is allot of chance hè aint the same no more. So dont talk to fast.@@rayhanatalferdaws7363
@nielbezuidenhout1074Ай бұрын
@@rayhanatalferdaws7363 we'll see
@AbdulManan-yy6xi2 ай бұрын
Inshaallah khamza chimaiev won
@dbyspae1222 ай бұрын
He’s a scammer
@salmans89652 ай бұрын
Which day bro match confrome
@MrWadimann24 күн бұрын
Khamzat is a beast
@aljek2 ай бұрын
The way he does squats in the beginning hurts my back💀 he isn’t even activating the quads/hamstrings going as low as that (should be lower) bro just activating his core/lower back which ig is good if he’s looking to work that?
@dietisgreat2 ай бұрын
You are skinny
@aljek2 ай бұрын
@@dietisgreat you don’t know shlt about the gym lil bro. Go do your leg presses half assed w 5 plates
@dietisgreat2 ай бұрын
@aljek you arms are like noodles
@aljek2 ай бұрын
@@dietisgreat what’s your telegram? Or insta. We can see😂 but u wont lil bro. The fact u defend a dude w shlt form. It’s funny
@ashtonMuhammadvernonHajjMuslim2 ай бұрын
Inshallah for my Muslim brother Chimaev. Allahu Akbar.
@dewalddewet7592 ай бұрын
What does your religion have to do with the fight? Its irrelevant in MMA. God protects both fighters.
@Dei-gratia94982 ай бұрын
Isn't the religion is where he comes from, all the people from that region, including Christians are the best wrestlers, and don't forget, all the best heavyweight fighters who beat everyone in the world, both today and in history have been Christians....
@rickyvenegas92862 ай бұрын
Rob is gonna starch him honestly. The way the Ikram fight went would have been the same for Lhamzat
@ishqm09992 ай бұрын
MaShaAllah🕊 brother☝🏼 ❤️ 🤲🏼
@TajuddinKhan-b2q2 ай бұрын
Mashallah khamzat inshallah your will be winner inshallah ❤❤❤
@dunyalardunyasi2822 ай бұрын
Amin
@rayhanatalferdaws73632 ай бұрын
Amin
@Cjay6672 ай бұрын
With this man it's always intensive extraordinary before a fight and after we see always this man has no cardio and he doesn't have a good level stand up..
@imankhan19992 ай бұрын
Khamzat is gonna kill Whittaker!
@dbyspae1222 ай бұрын
Casual
@imankhan19992 ай бұрын
@@dbyspae122 Look who's talking
@dbyspae1222 ай бұрын
@@imankhan1999 khamzat almost lost to burns
@imankhan19992 ай бұрын
@@dbyspae122 Almost
@dbyspae1222 ай бұрын
@@imankhan1999 exactly brother😭. If you almost lost to burns Whittaker is washing you💀
@yhyhyh472 ай бұрын
how much weight is that on the bench
@leedutch5155Ай бұрын
Only 50kg
@Sam-jy8fz2 ай бұрын
I hope wittaker will show us how much chimaev is overrated
@madmartigan39212 ай бұрын
This doesn't tell me much.
@GggGgg-ek3dw2 ай бұрын
It must tell he is gonna smash eevribodi
@maxb5957Ай бұрын
Max was here
@MW-dy3bwАй бұрын
Looks more like a slow rehab imo
@sooperd00p2 ай бұрын
Im not an air traffic controller but that is the single worst powerlifting form I ever seen.
@eyesee11792 ай бұрын
Actually not that bad considered so many fighters do their workouts with awful form. Keep in mind hes working on explosiveness and high reps. Deadlifts were fine in that contexts, squats he could've went a bit lower, and bench was pretty impressive with standard form. You can tell he's got a relatively strong bench given how fast he was moving that 50kg. Prolly could bench 110-125kg.
@PauIdenino2 ай бұрын
Because he's not training for powerlifting. Just because he's doing squats, deadlifts and bench press doesn't mean he's going into a powerlifting meet.
@arman_llc6242 ай бұрын
Fighters don’t need to do full range of motion for compound excrecises, as they are prioritizing explosiveness over building muscle. Training to be a powerlifter and doing strength and conditioning for a fight are two complete different things.
@gragh1232 ай бұрын
@@arman_llc624 Starting with the fact that powerlifters are not bodybuilders. Finishing with the fact that this video has nothing to say about his good form, but it says the opposite about his bad form. There is no explosion, he does squat and deadlift with a belt and baby weight, deadlift - he lifts on the rebound, squat - it's all crap, not a deep squat. You need an explosion? Do clean, jerk. Not 100kg with a belt on the last breath. He's a middleweight and he weighs 90+ himself. And to talk about endurance, you need to see pauses and number of reps, which is not in the video. Well if he's pressing that many times, 10 reps after a minute of rest, congratulations. But I have my doubts.
@aljek2 ай бұрын
Those squats hurt my lower back, he isn’t even activating his legs going as low as that
@locohomicida33482 ай бұрын
Khamzat better squat heavier and deeper if he wants to beat the Reaper.
@brhoom20132 ай бұрын
الله يشفيك ويعافيك يا اخي
@jimmy4904Ай бұрын
He should take it easy and make sure he doesnt get sick again. If he does again he is fucked
@jayvw48822 ай бұрын
Man, I always followed this dude since the beginning of his career ,and literally if he comes in 100% physically there ain’t nobody that’s going to stop this guy💯💯 he’s going to eat Whitaker like cake if his health is up to par….. Keep it grinding, bro. I wanna see you get back on track and slay these fools🙏🙏🙏🫵💪
@christiancenteno51322 ай бұрын
🤣👌🏼
@dewalddewet7592 ай бұрын
He is only eating Whitaker fists, no matter how healthy he is.
@duckyoutube6318Ай бұрын
Yeah... Because he looked so good against gilbert right?
@bigben4221 күн бұрын
@@dewalddewet759did Rob even manage to punch him? lol
@egexyz65302 ай бұрын
why he is doing the moves with less weights and very fast? is it the way to train for fighters
@dietisgreat2 ай бұрын
Not everybody in the gym is a meat monkey buffed up roid head, who gives a f how much he's lifting he's a fighter
@leedutch5155Ай бұрын
He isn’t even lifting fast dudes just a weakling
@dietisgreatАй бұрын
@leedutch5155 Lee is a weakling you can't even vench 45lbs
@egexyz6530Ай бұрын
@@leedutch5155 he can beat ur a tho
@leedutch5155Ай бұрын
This skinny boy with no cardio can’t even beat the common cold I ain’t scared
@ninteniimelonjuice2 ай бұрын
I'm pretty sure he got permanent lung damage when he had Covid. If they fight past three rounds he's toast.
@Youssef-hd5bl2 ай бұрын
hopefully he has his old coach back with him, he wasn't that aggressive in his last fight with usman as he used to be before, i'm not sure about this but i think it's because of that coach not training him for that fight..
@vaellanshanmuru64052 ай бұрын
The more aggressive he is, the more he drains his cardio. He needs to pace himself especially for a 5 round fight against whittaker.
@russelljones22812 ай бұрын
He changed his coaches and preparation to domestic in Chechnya from Kadyrov's gym Akhmat Fight Club. Whittaker inside the distance prop
@GggGgg-ek3dw2 ай бұрын
Stakes are too high to gamble, its time to smart game so learn to enjoy chess match in mma cuz real pleasure is there not in wwe styles
@Eftim-b8d2 ай бұрын
Chimeav comes back, division will get killed
@Eftim-b8d2 ай бұрын
If Chimaev takes his back, whittaker is done will mma
@ssvd912 ай бұрын
Literally no point in high volume bench press.
@Sergio-by1pc2 ай бұрын
why not? look Jesus Maria Varela "Bilbo" benching 240 kgs (529lbs) as a natural lifter. He uses to train with high reps.
@lprocksyd2 ай бұрын
He's training for speed and power in that bench, not strength. You're right that it should probably be a little heavier, but i guess muscle endurance is also really important for mma
@sydcro13742 ай бұрын
Robert Whittaker will pick him apart Can't teach experience
@GggGgg-ek3dw2 ай бұрын
Ready to bet ur ass on whitty?
@sydcro13742 ай бұрын
@GggGgg-ek3dw I'll bet he'll make it to fight and win Khazmat can't do neither atm
@GggGgg-ek3dw2 ай бұрын
@@sydcro1374 just fuz of video? He has month to wreckover but bet assepted 👌
@MhmdAlnhar-i9r2 ай бұрын
انشاء الله الفوز الك يا بطل حمزه شمايف
@rayhanatalferdaws73632 ай бұрын
ان شاء الله يفوز ويسكت الكارهين من حوله خاصة الغرب العنصريين
@poogapooga31762 ай бұрын
Is this fake. Dana said he is violently ill, when was this video taken? Five years ago?
@rayhanatalferdaws73632 ай бұрын
Don't call me stupid, Mahadha comment
@MrJol4202 ай бұрын
Lol 😂 that boxing. Idk why people post this. They already downgraded the fight from 5 rounds to 3 because ...?
@GggGgg-ek3dw2 ай бұрын
Its 5 round will be
@GggGgg-ek3dw2 ай бұрын
Dont overtrain plz
@convict2402 ай бұрын
He’s going to eat him.
@fesh0401able2 ай бұрын
He'll probably need to go to the hospital after this, he'll catch a cold or something.
@7ofhearts2ofspades562 ай бұрын
Bobby knuckles is gonna beat that a**!
@rayhanatalferdaws73632 ай бұрын
🤡🤡🤡🤫💩
@solslastcannula56652 ай бұрын
Trains so much, but KO’d by a cold. Hope he’s wearing his mask
@bakerstreetbear6792 ай бұрын
Dude, you're good enough. Take a friggen month off and rest so you can actually fight.
@mrdoriangrey36842 ай бұрын
So many doubters in chat, time to shut the lights out of this knuckles guy
@caiquesilva27522 ай бұрын
It is hard not to doubt him when he pulls out so many times.
@NeoCasceres2 ай бұрын
@@caiquesilva2752how many times he pull out? You guys just hate on the Russian s because they beat your fighters
@palerider41242 ай бұрын
They hate because he's m u zlem, they are racists, like most eastern Europeans
@naxxs2 ай бұрын
@@caiquesilva2752 paulo costa pulled out 10× more than him abd he's not getting half the hate h'es getting
@Raghuveer27982 ай бұрын
That knuckles guy is a former world champion and one of the middleweight GOATs.
@gabrielmolina82142 ай бұрын
I think they are making him wait way to long for the belt
@dewalddewet7592 ай бұрын
How EXACTLY are they doing that?
@dbyspae1222 ай бұрын
He doesn’t deserve the belt
@weez59872 ай бұрын
Hope he doesn’t pull out again 🙏
@AbuBakrAlKamardi-cg9jq2 ай бұрын
Khamzat doesn’t need to prove anything, he already walked through everyone who you people thought would be his overman. Enjoy your life khamzat Allah and Islam is more important than everything.
@AndyAhluwalia232 ай бұрын
Which ranked opponent has he walked through beside Holland
@-_XD2 ай бұрын
Alamsalekum 🍷🥂🥃🍾
@z1r25a22 ай бұрын
@@AndyAhluwalia23burnss
@AndyAhluwalia232 ай бұрын
@@z1r25a2 he didn’t walk thru burns. That was a close fight
@ninteniimelonjuice2 ай бұрын
I'm pretty sure he got permanent lung damage when he had Covid. If they fight past three rounds he's toast.
@NiekLodewijkx2 ай бұрын
The Reaper is coming
@TUkrLad2 ай бұрын
Who wins: A professional UFC fighter who has a background in freestyle wrestling VS small virus boi
@KingBennyOG2 ай бұрын
"Intense training" for a 3 round main event..... All Whittaker does is fight 5 rounds. The wolf dont want the smoke with The Reaper
@homework91022 ай бұрын
please stop bro it’s 5 rounds Rob again confirmed it a day ago on his IG ik it’s cool to hate on Khamzat nowadays but chill out with the fake news just to hate on him for no reason.
@KingBennyOG2 ай бұрын
@@homework9102 Good that its 5 rds then .Khamzat went the distance with Usman and Burns. Both welterweights. Whittaker wont need all 5 rounds to finish him.
@homework91022 ай бұрын
@@KingBennyOG may the best man win 🤝
@no_going_back84562 ай бұрын
@@KingBennyOGbro your saying that like Usman and burns are bums 💀 he literally rogdolled Usman in the first which no one has ever done. Usmans takdown defense is also better than Whittakers
@ybnclumsy9872 ай бұрын
@@KingBennyOG "Khamzat went the distance with Usman and Burns, both welterweights" Ok? Whittaker got finished by Wonderboy at WW. Whittaker was also a former WW like Khamzat so I don't get ur point
@lutongbahay20242 ай бұрын
Stop over training
@CDG6392 ай бұрын
100% he won't make it to the fight.
@theopalama47682 ай бұрын
Is already gaz out
@Rudi-v7n2 ай бұрын
Why Training ? He will become sick anyways
@joshuaamado5592 ай бұрын
I miss when khumshot was the boogeyman
@GggGgg-ek3dw2 ай бұрын
High stakes = smart game. There no boogeymen on toppest tops
@AbuBakrAlKamardi-cg9jq2 ай бұрын
You would pee your pants in front of khamzat we all know that don’t be a keyboardist kids like you need a good slap to understand things
@JadedJet2 ай бұрын
He will pull out, something his father should have done with his sister
@TufanK932 ай бұрын
Youre an internet gangster arent u ?
@gasanmoses66432 ай бұрын
He looks abit skinny
@GggGgg-ek3dw2 ай бұрын
Thats why he liftinf lol
@pinangbai44312 ай бұрын
I missed ur fight
@gm-ns1996mg4p2 ай бұрын
Weak and runaway
@rayhanatalferdaws73632 ай бұрын
🤡🤡🤡👎
@jaydenbooysen-fq4gp2 ай бұрын
At 170 he has a chance of losing but at 185 he kills everyone
@jamesdiiorio4702Ай бұрын
I worry he is not well after his hideous bout with Covid and it did permanent damage to his health. Hope I’m wrong but I’m hearing he’s washed up as a fighter and his career is over.
@JackAntony12 ай бұрын
What's that halfreping shit?
@KBWarrioR20182 ай бұрын
Covid and the lung surgery finishedbhim
@fooleanperspective14262 ай бұрын
Pull out merchant
@rayhanatalferdaws73632 ай бұрын
🤡🤫
@Kglongbombsaway272 ай бұрын
Slow footwork.
@naxxs2 ай бұрын
Make a video and show us lil bro
@Kglongbombsaway272 ай бұрын
@@naxxs lil bro 🤣, his footwork on the speed 🪜 slower then slow.
@naxxs2 ай бұрын
@@Kglongbombsaway27 then make a video and show us
@dewalddewet7592 ай бұрын
@@naxxs Why? Kglongbombsaway27 is not in the fight. What dumb thing do you ask BRADDA?
@careltjie7772 ай бұрын
Cumzit gonna lose to Whittaker.
@rayhanatalferdaws73632 ай бұрын
In your dreams
@YoUniQue5552 ай бұрын
One burp snart and hes dead
@ravii13072 ай бұрын
After 2 round robert gonna maul him😂😂
@wearelive5032 ай бұрын
Thhhhis is numba won bullsheit
@afa63612 ай бұрын
They don’t speak Swedish. I thought he was from Sweden….
@no_going_back84562 ай бұрын
He’s Russian
@woodie.92 ай бұрын
this mongrel is from wherever will take him
@russelljones22812 ай бұрын
He's Chechen who got it back to his homeland after difficulties to gain Swedish citizenship and individual response on law allowed to burn Quran. They talking Russian despite all of them are Chechens. He prepares to this fight in domestic club in Grozny affiliated to Kadyrov named Akhmat Fight Club. Wish he would be badly outclassed by Whittaker in late rounds
@GggGgg-ek3dw2 ай бұрын
@@russelljones2281why u wish it?
@PauIdenino2 ай бұрын
@@russelljones2281 Based law 👍
@MeinLoweMeinBarCanimBani-wk1hdАй бұрын
Getting murdered by Robert
@bigben4221 күн бұрын
Wow really?
@MeinLoweMeinBarCanimBani-wk1hd21 күн бұрын
@ im a ufc commentator don’t wonder
@Buba19842 ай бұрын
Just pull out, bro
@dsdaniels47272 ай бұрын
Robert’s going to retire him.
@TonyMontana299942 ай бұрын
and still undefeated. all the haters going to cry as usual.
@rayhanatalferdaws73632 ай бұрын
They are just a bunch of haters.
@brycelee225212 ай бұрын
@@rayhanatalferdaws7363China number one!
@iknowilookdumbwhenisaythis55932 ай бұрын
Isnt he trainig fucking everywhere??? Sweden, Russia, Checzhia, US, London, Thailand, where the fuck is this place , Moldova ???
@oscarz70782 ай бұрын
El ñaña es mas dramático que las novelas mexicanas, con q pretexto ahora no se presentara a pelear.
@nandishhalemani42032 ай бұрын
He'll be knocked out in 3rd round
@GggGgg-ek3dw2 ай бұрын
Bet ur ass on that?
@parvezhossain15922 ай бұрын
Insallah mark my word if Khamzat sickness is 100% gone he will defeat Robert