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Combo starting with the elbow destruction from Panantukan into a Muay Thai combo. This lets you train the idea fairly safely and moves seamlessly into a more sport-oriented hitting idea.
Elbow Destruction - LH BH - RC - Grab & R Kn - L OH - LK leg - RK x 2
Sergio of Murcia Group at the Minnesota Kali Group: / murcia-group-martial-a...
mkgminneapolis.com
KICK OF LEGEND - kickoflegend.com
KoL Workout App: itunes.apple.c...
Train like Bruce Lee to BE LIKE WATER when you hit.
ELEVATE YOUR STRIKING and allow your body FULL EXPRESSION as a creative martial artist or fighter.
Combos refine timing and angles to flow FREE FROM LIMITATION.
Make your pad workouts fun and interesting so you and your students will keep coming back and training hard.
THAI PAD TUESDAY
FRIDAY TECHNIQUE
Have fun, even when you play seriously.
When do right, no can defense.